x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Wellness Junkies (formerly Nirvana Sisters)

Amy Sherman + Katie Chandler

A wellness + beauty edit making it all feel more relatable, less overwhelming, and a lot more fun. Real conversations, tips, and recs to help you feel your best — hosted by sisters-in-law Amy + Katie. We’re product junkies who try wellness things and share what actually works. Honest, playful, and never too serious. Formerly known as Nirvana Sisters Podcast.

arts fashion & beauty

All Episodes

21:05

Amy's Sephora Sale Favorites: 30 Tried-and-True...

Wellness Junkies (formerly Nirvana Sisters) ·

2024/04/11

In today's episode, join Amy for an exclusive solo session as she unveils her curated selection of must-have Sephora products, just in time for the exciting Sephora sale. From essential skin prep to coveted picks in blush, bronzer, lips, eyes, and beyond, Amy delves into her tried-and-true favorites. Consider this episode a sanctuary for all beauty enthusiasts seeking their next holy grail product. Lots of choices to pick from and a fun listen if you are a product junkie like Amy and Katie.In this

en

71:48

Kroma New Product Launch Sesh - How To Reset And...

Wellness Junkies (formerly Nirvana Sisters) ·

2024/04/04

Kroma is launching a new product today (woohoo!), and we've been talking about this amazing brand since the launch. Two years ago, we met Lisa Odenweller, Kroma Wellness Founder, and CEO, and discussed her then-new brand, Kroma. Lisa shares how this reset is unlike any others and how her expertise has led her to find the best, clean ingredients for Kroma. Listen back to this episode to hear Lisa's story and learn how Kroma can be a great tool to reset and maintain healthy habits. Also check out our

en

01:08:23

Kroma New Product Launch Sesh - How To Reset And...

Wellness Junkies (formerly Nirvana Sisters) ·

2024/04/04

Kroma is launching a new product today (woohoo!), and we've been talking about this amazing brand since the launch. Two years ago, we met Lisa Odenweller, Kroma Wellness Founder, and CEO, and discussed her then-new brand, Kroma. Lisa shares how this reset is unlike any others and how her expertise has led her to find the best, clean ingredients for Kroma. Listen back to this episode to hear Lisa's story and learn how Kroma can be a great tool to reset and maintain healthy habits. Also check out our

en

00:14:10

Amy And Katie's Mastered Morning Skincare Routines

Wellness Junkies (formerly Nirvana Sisters) ·

2024/03/28

In this Nirvana Sisters podcast episode, we dive into our morning skincare routines to share our tips and favorite products for achieving that glowing skin. Katie starts off by discussing her journey to perfecting her AM routine after struggling with sensitive skin and breakouts. She emphasizes the importance of simplifying her routine and focusing on hydrating products like La Roche-Posay Tolerane Double Repair Face Moisturizer and her favorite Vitamin C serum. Amy shares her quick and dirty

en

15:35

Amy And Katie's Mastered Morning Skincare Routines

Wellness Junkies (formerly Nirvana Sisters) ·

2024/03/28

In this Nirvana Sisters podcast episode, we dive into our morning skincare routines to share our tips and favorite products for achieving that glowing skin. Katie starts off by discussing her journey to perfecting her AM routine after struggling with sensitive skin and breakouts. She emphasizes the importance of simplifying her routine and focusing on hydrating products like La Roche-Posay Tolerane Double Repair Face Moisturizer and her favorite Vitamin C serum.Amy shares her quick and dirty

en

00:34:02

Don't Just Survive Through Perimenopause, THRIVE...

Wellness Junkies (formerly Nirvana Sisters) ·

2024/03/21

In this episode of the Nirvana Sisters podcast, we continue our conversation from Part 1 with Karen Martel, an expert in bioidentical hormone replacement therapy. Karen provides valuable insights into the misconceptions surrounding hormone replacement therapy (HRT) and the differences between bioidentical and synthetic hormones. She emphasizes the importance of educating oneself about HRT to make informed decisions and debunks myths about the risks associated with hormone replacement. Karen

en

35:27

Don't Just Survive Through Perimenopause, THRIVE...

Wellness Junkies (formerly Nirvana Sisters) ·

2024/03/21

In this episode of the Nirvana Sisters podcast, we continue our conversation from Part 1 with Karen Martel, an expert in bioidentical hormone replacement therapy. Karen provides valuable insights into the misconceptions surrounding hormone replacement therapy (HRT) and the differences between bioidentical and synthetic hormones. She emphasizes the importance of educating oneself about HRT to make informed decisions and debunks myths about the risks associated with hormone replacement.Karen

en

00:29:37

Don’t Just Survive Through Perimenopause, THRIVE...

Wellness Junkies (formerly Nirvana Sisters) ·

2024/03/14

In this episode, we chat with Karen Martel, the CEO of Hormone Solutions and host of the Hormone Solution Podcast. To kick the episode off Katie shares a touching testimonial about how Karen Martel's podcast has transformed her life, leading her to explore hormone replacement therapy and experience a significant improvement in her health and well-being. This personal anecdote set the stage for a deep dive into the complexities of perimenopause and menopause. Karen expertly explains the surprising

en

31:02

Don’t Just Survive Through Perimenopause, THRIVE...

Wellness Junkies (formerly Nirvana Sisters) ·

2024/03/14

In this episode, we chat with Karen Martel, the CEO of Hormone Solutions and host of the Hormone Solution Podcast.To kick the episode off Katie shares a touching testimonial about how Karen Martel's podcast has transformed her life, leading her to explore hormone replacement therapy and experience a significant improvement in her health and well-being. This personal anecdote set the stage for a deep dive into the complexities of perimenopause and menopause. Karen expertly explains the surprising

en

57:30

Insider Tips For Natural Skincare & Haircare...

Wellness Junkies (formerly Nirvana Sisters) ·

2024/03/07

In this episode of Nirvana Sisters, we had the pleasure of sitting down with Kirti Tewani, a dedicated Ayurvedic therapist, speaker, and founder of Better Green Health. Kirti shared valuable insights on holistic living, skincare, and beauty practices rooted in Ayurvedic principles. She emphasized the importance of nourishing the body and mind with wholesome foods, herbs, and self-care practices to achieve balance and vitality.Kirti discussed the benefits of hair oiling as a practice that not only

en

00:54:05

Insider Tips For Natural Skincare & Haircare...

Wellness Junkies (formerly Nirvana Sisters) ·

2024/03/07

In this episode of Nirvana Sisters, we had the pleasure of sitting down with Kirti Tewani, a dedicated Ayurvedic therapist, speaker, and founder of Better Green Health. Kirti shared valuable insights on holistic living, skincare, and beauty practices rooted in Ayurvedic principles. She emphasized the importance of nourishing the body and mind with wholesome foods, herbs, and self-care practices to achieve balance and vitality. Kirti discussed the benefits of hair oiling as a practice that not only

en

00:49:45

5 Things You Can Do Right Now To Reduce Your Exposure...

Wellness Junkies (formerly Nirvana Sisters) ·

2024/02/29

Episode Redux. As Spring cleaning approaches, we're revisiting this pertinent topic: hormone-disrupting chemicals in the home. In this insightful episode, we share practical tips from our discussion with Jenna Hua, PhD, and Founder of Million Marker. Discover how everyday household items may be affecting your hormonal balance without your awareness. When we connected with Jenna last year, we had no idea how many household items contain harmful chemicals. This Approved Products list from Million

en

51:10

5 Things You Can Do Right Now To Reduce Your Exposure...

Wellness Junkies (formerly Nirvana Sisters) ·

2024/02/29

Episode Redux. As Spring cleaning approaches, we're revisiting this pertinent topic: hormone-disrupting chemicals in the home. In this insightful episode, we share practical tips from our discussion with Jenna Hua, PhD, and Founder of Million Marker. Discover how everyday household items may be affecting your hormonal balance without your awareness. When we connected with Jenna last year, we had no idea how many household items contain harmful chemicals. This Approved Products list from Million

en

00:44:01

How to Get Your Teenager Talking with You, Boost...

Wellness Junkies (formerly Nirvana Sisters) ·

2024/02/22

In this week's episode, we connect with teen and parent coach Will Elliott who shares helpful insights and tips into our teenagers brain. We cover a host of topics ranging from how to get your teen to open up and talk with you to tips for confidence and motivation. We also talk about the popular topic of when parents are not on the same page with how they parent and why this could be a good thing. Will has vast expertise in teen talk and helps us break down the basics of what our teens really want

en

47:26

How to Get Your Teenager Talking with You, Boost...

Wellness Junkies (formerly Nirvana Sisters) ·

2024/02/22

In this week's episode, we connect with teen and parent coach Will Elliott who shares helpful insights and tips into our teenagers brain. We cover a host of topics ranging from how to get your teen to open up and talk with you to tips for confidence and motivation. We also talk about the popular topic of when parents are not on the same page with how they parent and why this could be a good thing. Will has vast expertise in teen talk and helps us break down the basics of what our teens really want

en

24:03

Behind The Scenes With Some Of Our Favorite Guests -...

Wellness Junkies (formerly Nirvana Sisters) ·

2024/02/15

In this week's episode we share archival clips from some of our favorite guests. Listen to what we discuss after we wrap their original episode and get even more personal. Katy Whalen, Founder and CEO of Joi Wellness gives us her personal experience with peptides like GLP-1 and Growth Hormone Sermorelin. Holistic Nutritionist Jen Silverman chats all things hot and cold therapy. Lastly, Amy and Katie get Jessica Maguire's tips for helping with their personal ailments. At the time Katie was getting

en

00:22:38

Behind The Scenes With Some Of Our Favorite Guests -...

Wellness Junkies (formerly Nirvana Sisters) ·

2024/02/15

In this week's episode we share archival clips from some of our favorite guests. Listen to what we discuss after we wrap their original episode and get even more personal. Katy Whalen, Founder and CEO of Joi Wellness gives us her personal experience with peptides like GLP-1 and Growth Hormone Sermorelin. Holistic Nutritionist Jen Silverman chats all things hot and cold therapy. Lastly, Amy and Katie get Jessica Maguire's tips for helping with their personal ailments. At the time Katie was getting

en

24:08

Product Junkies - February: Our Quick Round Up To...

Wellness Junkies (formerly Nirvana Sisters) ·

2024/02/08

In this Nirvana Sisters Podcast episode we chat about our favorite products for lips, lashes, skin and more. Katie reviews the viral pink blurring powder and shares if it really gives you that filtered flawless finish. Amy shares her new secret to natural looking full lashes for those “no makeup makeup days”. Stay till the end to hear about the natural whitening strips that will brighten your smile and blow your mind with how affordable and effective they are.Brands/Mentions + Shop this episode

en

00:22:43

Product Junkies - February: Our Quick Round Up To...

Wellness Junkies (formerly Nirvana Sisters) ·

2024/02/08

In this Nirvana Sisters Podcast episode we chat about our favorite products for lips, lashes, skin and more. Katie reviews the viral pink blurring powder and shares if it really gives you that filtered flawless finish. Amy shares her new secret to natural looking full lashes for those “no makeup makeup days”. Stay till the end to hear about the natural whitening strips that will brighten your smile and blow your mind with how affordable and effective they are. Brands/Mentions + Shop this episode

en

57:26

Taking Big Bites with Kat Ashmore (@katcancook) -...

Wellness Junkies (formerly Nirvana Sisters) ·

2024/02/01

In this week's episode of Nirvana Sisters podcast, we catch up with Kat Ashmore who you may know as @katcancook on Instagram and TikTok. She talks about her new book, Big Bites, and her favorite easy recipes for weeknight meals and tips for prepping. We also get the full scoop on how she maintains her glowing skin when Kat shares her detailed routine. Lastly, Kat shares with us the collagen that has changed her skin along with the cooking ingredients she's not afraid to use. We enjoyed every second

en

279 results

Similar Podcasts

Start The Breakthrough Full Audiobook Now, Thriller Fans!

thebookvoice.com

Get Hooked On The Life-Enhancing Full Audiobook Experience!

thebookvoice.com

西四五条

主播郑捕头

Podcast Patapoe

0d0a

On Mic Podcast

Jordan Rich