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PODCAST

Rejuvenaging with Dr. Ron Kaiser

This is the podcast for two types of people: those who embrace the aging process and are going through it enthusiastically; and those younger people who want to develop the proper mindset and habits that will enable them to age awesomely when that time arrives.REJUVENAGING is the art and science of growing older with enthusiasm. Enthusiasm is one of the most under-rated of emotions. It is the driver thatactivates passion, proactivity, and a positive mindset. The REJUVENAGING podcast focuses on

health self-help

All Episodes

44:12

Muscle-Centric Medicine: Age Better, Live Stronger...

Rejuvenaging with Dr. Ron Kaiser ·

2023/09/19

In this podcast episode of the REJUVENAGING® with Dr. Ron Kaiser podcast, Dr. Gabrielle Lyon discusses her unique approach to optimizing muscle health and aging well through a strategy that combines nutrition, fitness, and self-help principles. The concept Dr. Lyon introduces is "muscle-centric medicine," emphasizing the critical role of skeletal muscle in overall health and well-being. She highlights that muscle is often overlooked in preventative medicine and explains how it functions as an organ

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45:47

Mastering Mindfulness: Overcoming Adversity with...

Rejuvenaging with Dr. Ron Kaiser ·

2023/09/12

This week, we welcome Michael O'Brien as our guest on the REJUVENAGING® with Dr. Ron Kaiser podcast. Michael wears many hats, including being a meditation teacher, executive coach, endurance athlete, and the mastermind behind the "Pause, Breathe, Reflect" meditation and gratitude app – a valuable tool for personal growth.Michael's story takes an extraordinary turn when he shares his experience of surviving a devastating cycling accident, an event he refers to as his "last bad day." His resilience is

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15:00

The Continuum of Life with Dr. Ron Kaiser

Rejuvenaging with Dr. Ron Kaiser ·

2023/09/05

In this episode of "Rejuvenaging with Dr. Ron Kaiser," Dr. Ron discusses the concept of "The Continuum of Living." This is a solo episode rather than his more typical format of interviewing a guest. He aims to challenge the traditional notion of life stages and encourages listeners to see life as an ongoing continuum. Here are the key takeaways from the podcast:The Continuum of Living: Dr. Ron introduces the idea of viewing life as a continuum rather than dividing it into distinct stages. He

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41:42

Rick Olderman Replay

Rejuvenaging with Dr. Ron Kaiser ·

2023/08/29

This is a special replay of an episode from the REJUVENAGING WITH DR.RONKAISERpodcast Hall of Fame, first posted on November 1st 2022According to the CDC, in 2016, 20.4% of the US population reported experiencing some type of chronic pain. As one of the most common reasons adults seek medical care, chronic pain has been known to have a domino-like effect, leading to other problems such as depression, opioid dependency, and an overall decrease in quality of life. So, if you are part of the 20.4%,

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33:21

Marie Zoutomou-Quintanilla Replay

Rejuvenaging with Dr. Ron Kaiser ·

2023/08/22

This is a special replay of an episode from the REJUVENAGING WITH DR.RONKAISERpodcast Hall of Fame, first posted on June 16th 2020Maintaining a positive mindset in times of adversity can seem impossible to some, especially when they feel their life is slipping through their fingers. But having faith and believing that all the hard lessons have a scope and a meaning, and visualizing what’s on the other side of the struggle can really help with overcoming almost anything.Today, I have a real hero with

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41:38

Lawrence Kosick Replay

Rejuvenaging with Dr. Ron Kaiser ·

2023/08/15

This is a special replay of an episode from the REJUVENAGING WITH DR.RONKAISERpodcast Hall of Fame, first posted on March 29th, 2022The last couple of years, if anything, forced all of us to be more active in the digital world. Accessing grocery stores, banks, or even family gatherings digitally became part of the routine of almost everyone. Still, many of us in the second half-century of our lives struggle a bit with the online world, and we look for alternatives to it to avoid feeling the

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38:35

Trevor Lohrbeer Replay

Rejuvenaging with Dr. Ron Kaiser ·

2023/08/08

This is a special replay of an episode from the REJUVENAGING WITH DR.RONKAISERpodcast Hall of Fame, first posted on March 16th, 2021Working from home taught us several things and one of them, no doubt, is that we were wrong if we thought that spending more time in the house will let us complete all our projects. Many of us struggle to achieve personal and professional plans, even when we barely leave the house. The problem is not the number of hours we have but how we use them. Still, the solution

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36:26

Simone Heng Replay

Rejuvenaging with Dr. Ron Kaiser ·

2023/08/01

This is a special replay of an episode from the REJUVENAGING WITH DR.RONKAISERpodcast Hall of Fame, first posted on August 2, 2022.The recent COVID-19 pandemic and subsequent global lockdowns highlighted our need, as humans, for social connection. Being socially connected has proven to lead to happier, longer, and healthier lives. So how do we ensure that we’re connecting and doing it in the right way?This episode’s guest, Simone Heng, is a human connection specialist. Simone started thinking about

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41:20

Resilience, Recovery, and Embracing Identity: Tate...

Rejuvenaging with Dr. Ron Kaiser ·

2023/07/25

REJUVENAGING with Dr. Ron Kaiser is a weekly podcast hosted by Dr. Ron, a positive health psychologist, longevity coach, author, keynote speaker, and TEDx speaker. The podcast is dedicated to helping listeners lead enthusiastic lives today and becoming the best versions of themselves.In this episode, Dr. Ron welcomes Tate Barkley, a Houston-based attorney, speaker, author, and educator. Tate's life journey has been marked by overcoming challenges, including poverty, addiction, and the struggle of

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49:44

Living with Enthusiasm: Embracing Health and Fitness...

Rejuvenaging with Dr. Ron Kaiser ·

2023/07/18

In this episode ofREJUVENAGING with Dr. Ron Kaiser,host Ron Kaiser welcomesJerrySnIder, an author, entrepreneur, podcast host, coach, and athlete. The podcast is dedicated to helping listeners lead their lives with enthusiasm and stay healthy and active for as long as possible.JerrySnideris the founder ofAll In Health and Wellness, focusing on proper nutrition and sports performance. He launched the "Confidence through Health" podcast, named after his first book, and has written a second book called

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35:01

Brain Science with Dr. Ginger Campbell

Rejuvenaging with Dr. Ron Kaiser ·

2023/07/11

Welcome to "REJUVENAGING with Dr. Ron Kaiser.The podcast aims to help listeners lead their lives enthusiastically by featuring interesting and informative guests who share their insights on personal growth and becoming better versions of themselves.In this episode, Dr. Ron welcomes Dr. Ginger Campbell, a physician, author, and science communicator. Dr. Campbell is known for her podcast "Brain Science," which explores the field of neuroscience and features interviews with various distinguished

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14:08

Disrupting the way that we age with Dr. Ron Kaiser

Rejuvenaging with Dr. Ron Kaiser ·

2023/07/04

Welcome to "REJUVENAGING with Dr. Ron Kaiser," a podcast aimed at helping you lead your life enthusiastically. Dr. Ron Kaiser, a positive health psychologist, longevity coach, and author of the award-winning book "REJUVENAGING: The Art and Science of Growing Older with Enthusiasm," is your host. Typically, the podcast features accomplished guests who inspire us to become better versions of ourselves. However, on special occasions like this one, Dr. Kaiser presents a solo episode.In this episode, Dr

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39:08

Financial Freedom: Navigating Retirement Planning...

Rejuvenaging with Dr. Ron Kaiser ·

2023/06/27

REJUVENAGING with Dr.RonKaiseris a podcast hosted by Dr.Ron,, a positive health psychologist, longevity coach, keynote speaker, and author. The podcast aims to help listeners lead enthusiastic lives every day. Dr.Roninvites guests who exemplify living with enthusiasm and who can assist in personal growth. In this episode, he welcomes Bradley Clark, the CEO and founder of Clark Asset Management, a financial advisory firm.Bradley Clark is among the 3% of advisors who hold both the certified financial

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34:18

Revolutionizing Healthcare: Harnessing AI and...

Rejuvenaging with Dr. Ron Kaiser ·

2023/06/20

REJUVENAGING with Dr. Ron Kaiser is a podcast hosted by Ron Kaiser, a positive Health Psychologist, coach, keynote and TEDx speaker, and author of the award-winning book, "REJUVENAGING: The Art and Science of Growing Older Within Enthusiasm." The podcast aims to help listeners lead enthusiastic lives and explores various ways to become better and healthier versions of themselves. In this particular episode, Dr. Ron Kaiser welcomes Jo Bhakdi, the founder and CEO of Quantgene, a company dedicated to

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41:54

Transforming Healthcare: Embracing Holistic Healing...

Rejuvenaging with Dr. Ron Kaiser ·

2023/06/13

Dr. Alka Patel is an esteemed lifestyle doctor, coach, and general practitioner whose work emphasizes the promotion of healthy lifestyles. She serves as the host of the popularLifestyleFirst podcast and has captivated audiences with her thought-provoking TEDx Talk titled "Health as a Verb, not as a Noun."She is this week’s guest on theREJUVENAGING with Dr.RonKaiserpodcast.Dr. Patel is deeply committed to assisting individuals and businesses in fostering compassionate lifestyle changes that lead to

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36:48

"The Healing Moment: Cultivating Self-Love for...

Rejuvenaging with Dr. Ron Kaiser ·

2023/06/06

In this episode of "REJUVENAGING with Dr.RonKaiser," Dr.Ronwelcomes Dr. Donna Marks, a licensed psychotherapist and addictions counselor, to discuss her unique approach to personal transformation and self-love. Dr. Marks shares her journey of overcoming childhood trauma and addiction, highlighting the importance of loving oneself as a key element in personal growth.Dr. Marks introduces her book, "The Healing Moment: 7 Paths to Turn Messes Into Miracles of Love," which integrates psychology, personal

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20:33

Lifespan vs Healthspan with Dr. Ron Kaiser

Rejuvenaging with Dr. Ron Kaiser ·

2023/05/30

In this episode of the podcast, REJUVENAGING with Dr. Ron Kaiser, Dr. Ron discusses the concept of healthspan and its significance in leading a fulfilling and vibrant life as we age. While the lifespan in the United States has decreased due to factors like the Covid pandemic and the opioid epidemic, Dr. Ron emphasizes the importance of focusing on healthspan, which refers to the period of time a person spends in good health rather than just being alive.He highlights that, for the average person, the

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41:05

The Age-Proof Brain: Unlocking Memory, Health, and...

Rejuvenaging with Dr. Ron Kaiser ·

2023/05/24

Dr. Ron Kaiser is the host of the podcast REJUVENAGING® with Dr. Ron Kaiser, and in this episode he interviews brain health expert Dr. Marc Milstein. Dr. Milstein has written a book, The Age Proof Brain, which provides strategies to improve memory, protect immunity, and fight off dementia. According to Dr. Milstein, our power to improve brain function lies in the brain's connection with the rest of the body. The book covers topics such as sleep habits and environmental toxins, and offers integrative

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47:00

"Financial Wellness: Navigating Retirement Challenges...

Rejuvenaging with Dr. Ron Kaiser ·

2023/05/17

John K. Ross is a nationally-recognized expert in estate planning, asset protection, and taxation. He runs one of the largest boutique estate planning and asset protection law firms in Texas, covering over 40 counties in Texas and Arkansas. His team helps families with a variety of needs, including designing asset protection strategies for high-risk individuals, helping the elderly protect their life savings from nursing home costs, and developing plans for disabled individuals including special

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31:46

Making a Difference with Dr. Ruth Backstrom

Rejuvenaging with Dr. Ron Kaiser ·

2023/04/04

We live in a period of intense polarization. It seems like everyone has an opinion about something and there’s no room for it to be swayed. Times like these can be tough and confusing to understand. The lines between right and wrong start to blur and fighting for our convictions can seem like a never-ending, uphill battle.Dr. Ruth Backstrom is an author and speaker who started fighting for what she believed in at a young age. At just 13 years old, she was arrested at a civil rights rally, and ever

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279 results

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