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PODCAST

FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,

Welcome to Fulfillment Therapy. I’m Kendra Nielson—wife, mom, licensed therapist, and someone who’s been right where you are. If you’re doing everything “right” but still feel exhausted, overwhelmed, and empty inside, know you’re not alone. Maybe you thought life, marriage, and parenting would be simpler or more rewarding by now, yet some days all you want to do is hide under the covers, scroll and series binge endlessly, or reach for comfort food instead of facing the stress and chaos at home. I

education self-improvement

All Episodes

25:23

161 | Everyday Influence: How Your Example &...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2024/10/31

Show Notes:Today's episode offers hope to stressed parents by showcasing how ordinary people create extraordinary ripples of impact in their daily lives. Listen to stories of unsung heroes and relatable concepts like the ripple effect, and discover how small acts of kindness can transform lives. We also talk about practical steps for embracing your current situation, overcoming comparison, and recognizing your hidden influence. Join us to get a fresh perspective on your parenting journey and

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28:40

147 | Embrace the Curveballs: A Professional...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2024/09/12

Show Notes:Do you wish you could let go and lean into your fears more often? Do you compare yourself to others with greater confidence and wonder if you’ll ever have that in your life when you often feel like such a failure? If this is you, today’s episode will resonate with you because Karen Manthey, our guest speaker today, shares simple ways we can develop self-confidence and become our best selves. We'll discover how to pivot when life throws you curveballs with wisdom. Enjoy! -Kendra ALL LINKS

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18:49

146 | Navigating Intimacy Need Differences with Your...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2024/09/09

Show Notes:In this episode, we delve into how couples can navigate differing intimacy needs through healthy communication, understanding, and compromise, ultimately enhancing marital and life fulfillment.Tune in as we share expert tips on communicating your desires, validating each other's feelings, and finding a loving compromise that strengthens your relationship! Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact →

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16:26

145 | Fair Love: Navigating Birth Order Challenges as...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2024/09/05

Show Notes:Today, we explore strategies to ensure each child feels individually loved. Join us as we talk about expert tips and heartfelt advice on how to appreciate our kids, no matter their place in the sibling lineup! Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → fulfillment.therapist@gmail.com Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group Schedule

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21:43

142 | From Overwhelm to Order: Strategies for a...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2024/08/22

Show Notes:As the new school year approaches, it's time to shift from summer spontaneity to structured living. Today we’ll explore practical steps for creating a structured back-to-school routine that creates family fulfillment and success, using consistency, communication, and self-care. Join us to learn how to transform chaos into calm and unlock the power of structured living for a thriving school year ahead. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website →

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20:20

141| Why Do My Kids Lack Emotional Resilience & Grit?...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2024/08/22

Show Notes: Many parents wonder why their children seem less emotionally resilient and lack grit compared to previous generations, despite being provided with more growth opportunities and better circumstances. So today, we'll explore the challenges of raising emotionally resilient children in the digital age, focusing on the detrimental impacts of excessive peer communication and practical strategies to nurture greater resilience and well-being. Enjoy! -Kendra ALL LINKS →

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16:50

140 | Love Lessons: What Nearly 20 Years of Marriage...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2024/08/15

Show Notes:In just a few days, I’ll have my 19th anniversary. Are you curious about what my husband has learned in 19 years of marriage, combined with his advanced degrees and training in couples therapy, mental health, and professional experience? Well, in celebration of our anniversary, my husband will share his biggest takeaways that will help you maximize your marriage and help you celebrate your own successes. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website →

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18:43

139 | Marriage Mastery: Insights from Nearly 20 Years...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2024/08/15

Show Notes: In just a few days, I’ll have my 19th anniversary. Are you curious about what I’ve learned in 19 years of marriage, combined with my advanced degrees and training in couples therapy, mental health, and professional experience? Well, in celebration of my anniversary, I will share my biggest takeaways that will help you maximize your marriage and help you celebrate your own successes. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website →

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30:18

138 | Building Stronger Families through Financial...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2024/08/12

Show Notes:In this episode, Krista Naldjian offers invaluable insights into improving financial wellness, addressing common pitfalls, sharing simple ways to teach children about money. Through her experiences and client stories, she speaks to the transformative power of financial improvement in fostering mental and emotional health, strengthening families, and ultimately finding greater fulfillment in life. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website →

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24:57

137 | From Chaos to Collaboration: Building Stronger...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2024/08/08

Show Notes:Today we'll explore the transformative potential of effective family councils in nurturing healthy relationships, increasing open communication, and aligning shared values and goals. These strategies have been game-changing for me and I hope they will be for you too. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → fulfillment.therapist@gmail.com Instagram → @fulfillmenttherapy Facebook Community →

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24:35

127 | Married Therapists' Secrets to Reconnecting...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2024/07/04

Show Notes:Join us today as we explore the power of understanding core values and rewriting narratives in marriage. Drawing from personal experiences, we uncover how understanding core values and reshaping narratives can revitalize marriages, with practical strategies for deeper connection and mutual empathy. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → fulfillment.therapist@gmail.com Facebook Community →

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23:03

126 | Simple Tips for Breaking Habits that Don’t...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2024/07/01

Show Notes:Today we’ll talk about the process of eliminating bad habits and stepping into a life of purpose and fulfillment. Through practical tips we uncover the power of understanding our "why," replacing negative habits with positive ones, and living intuitively according to our core values. As we navigate resistance and pushback from others, we're reminded to embrace our brilliance and shine brightly, unapologetically pursuing greatness. Join us on this journey to break free from the chains of

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25:44

122 | The Path to Wellness Beyond Diet Culture:...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2024/06/17

Show Notes:Join us on an inspiring journey of faith, health, and purpose as Kelsey Wickenhauser, a fellow podcaster, physician’s assistant, and health coach shares her insights on breaking free from diet culture's grip and discovering true wellness in alignment with a greater design. Today we’ll explore easy strategies for nourishing our bodies, prioritizing self-care, and embracing abundance. Enjoy! -Kendra Website → https://fulfillmenttherapy.org Contact →

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24:51

118 | Marriage Power Struggles: Rethinking Power...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2024/06/03

Show Notes:In today's episode, we discuss Terry Real and how to navigate disharmony, empower your relationships, and create thriving families. We learn the importance of prioritizing repair in conflicts, embracing vulnerability, and addressing unmet needs proactively. By working on assertive communication, mutual respect, and sharing responsibilities, we pave the way towards a more supportive environment for healing and growth within our families. Through compromise and resolution, we pave the

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18:50

109 | Parenting Power-Up Part 2: Holistic Health...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2024/05/02

Show Notes:Join us for a heartfelt conversation with Shan Wright, a fellow parent and podcaster, as we explore holistic parenting tips and her inspiring journey to prioritize whole health for her family. Through Shan's candid experiences, we'll discover actionable insights on nurturing a positive mindset and proactive approach to overcome challenges and find fulfillment in parenthood.Tune in as we share stories, laughter, and wisdom to support each other on this crazy journey of increasing

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17:13

108 | Parenting Power-Up: Holistic Health Hacks for...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2024/04/29

Show Notes: Join us for a heartfelt conversation with Shan Wright, a fellow parent and podcaster, as we explore holistic parenting tips and her inspiring journey to prioritize whole health for her family. Through Shan's candid experiences, we'll discover actionable insights on nurturing a positive mindset and proactive approach to overcome challenges and find fulfillment in parenthood.Tune in as we share stories, laughter, and wisdom to support each other on this crazy journey of increasing

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20:46

107 | Walking the Tightrope: Balancing Confidence &...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2024/04/25

Show Notes: Join us today as we dive into the topic of pride, and how it subtly destroys personal and family fulfillment. Learn its antidote and how it will help your relationships thrive. We’ll even talk about the wise, ancient Stoic philosophers, and how they discovered the balance that led to the ultimate fulfillment–or transcendence. Don’t miss it–because these concepts are game changers! Enjoy! -Kendra Website → https://fulfillmenttherapy.org Contact → fulfillment.therapist@gmail.com Facebook

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25:03

106 | The interrupted Life: How Parents Can Find...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2024/04/22

Show Notes: Join us for an inspiring episode with Lemon Price, where she shares invaluable insights on maintaining courage and faith amidst life's interruptions. Discover how to lead with authenticity and resilience, even in the face of challenges. Lemon's contagious energy and unwavering faith will leave you feeling empowered to embrace your values and navigate life's twists with grace. Enjoy! -Kendra Website → https://fulfillmenttherapy.org Contact → fulfillment.therapist@gmail.com Facebook

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29:14

101 | The BILLION DOLLAR TOOL for TRANSFORMING YOUR...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2024/04/04

Show Notes:In this episode, we explore Sue Johnson's book "Hold Me Tight," transformational tools on improving romantic relationships. By understanding attachment theory and Emotionally Focused Therapy (EFT), couples can learn to communicate better, break negative patterns, and build deeper connections. Get ready for expert tips, tools to navigate conflicts, ways to strengthen bonds, and simple solutions to create a more fulfilling relationship TODAY! Enjoy! -Kendra Website →

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33:51

100 | LIGHTEN UP! How Humor Can Transform Families &...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2024/04/01

Welcome to today's episode, where we celebrate our 100th EPISODE and explore the power of humor therapy and the lighthearted tradition of April Fools' Day–my favorite holiday! Humor has long been celebrated for its ability to uplift, strengthen bonds, and promote well-being. Join me as we talk about the benefits of humor for individuals and families, and discover how laughter can bring joy, health, and unity into our lives. Not only that--but dont miss MAJOR GIVEAWAYS and hilarious stories (and

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