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PODCAST

Stroke, Surviving the odds THE PODCAST

SSTO is a powerful podcast created by Karina, a 27 years brainstem dissection veteran . She share how she survived this world as a stroke survivor. Not holding back, she shares with authencity & raw humor her growth both physically & emotionally. ~ If I can do it, anybody can. ~ Top 5 podcast WW Karina is an Emotional Recovery Coach, NLP practitioner, RECLAIM YOUR IDENTITY

education self-improvement

All Episodes

00:19:25

S6E5: You're not lazy, you need to sleep!

Stroke, Surviving the odds THE PODCAST ·

2024/05/15

The brain needs sleep in order to do its magic and heal. FEELING lazy is counter productive. ______________CONNECT https://linktr.ee/Klsurvivor101 --------------‐----------- MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivorpodcast #tbisurvivor #brainstemdissection #coma #lockedinsyndtome ##selfhelp #God --- Send in a voice message:

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00:20:32

S6E4: Are you PACING yourself or sprinting ?

Stroke, Surviving the odds THE PODCAST ·

2024/05/08

Pace means having a rhythm moving forward. Here I talk why do it? What not to do while doing it? And more.... ________________________CONNECT https://linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. __________________<<<<<<_ --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-lemire/message

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00:21:31

S6E3: 13 things SS wants you to know (3/3)

Stroke, Surviving the odds THE PODCAST ·

2024/04/30

Dedicated to caregivers. Things you need to understand about what the " stroke brain" survivor NEEDS you to know. ____________CONNECT https://linktr.ee/Klsurvivor101 _________________ MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. -------------------- #strokesurvivorpodcast #stroke #brainstemdissection #coma#caregivers #lifeafterstroke --- Send in a voice message:

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00:23:27

S6E2: 13 things SS wish you knew (2/3)

Stroke, Surviving the odds THE PODCAST ·

2024/04/28

Let me help: Things would be easier if everyone took into consideration ..... Not WHAT they say to Stroke Survivors but rather HOW they say it. Here's a few more things. ---------------------CONNECT @https://linktr.ee/Klsurvivor101 ------------< MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ******************DONATIONS ACCEPTED VIA PAYPAL @Klsurvivor101. #strokesurvivorpodcast

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00:18:38

S6E1: 13 things SS want you to know. ( 1/3)

Stroke, Surviving the odds THE PODCAST ·

2024/04/28

Recovery from a stroke is a team sport. Are you playing nice.? ----------------------- CONNECT https://linktr.ee/Klsurvivor101----------------- medical disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ---------------- #strokesurvivorpodcast #strokepodcast # strokecouple --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-lemire/message

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00:21:44

S5E20: Give yourself a break post-stroke.

Stroke, Surviving the odds THE PODCAST ·

2024/04/25

Do you know what doesn't look good with spasticity, AFO braces &wheelchairs ????? A FROWN _______________________ CONNECT https://linktr.ee/Klsurvivor101 ---------------------- MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ---------- #strokesurvivorpodcast #stroke #caregivers #self-love #traumahealing #brainstemdissection --- Send in a voice message:

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00:12:56

S5E19: The power of CHOISING how you'll recuperate...

Stroke, Surviving the odds THE PODCAST ·

2024/04/22

Everything we do in life is a choice. From the car we buy, the food we eat......to the way we Conciously choose to recover from a stroke. --------------------- CONNECT https://linktr.ee/Klsurvivor101 -------------------,----------- MEDICAL DISCLAIMER: Any content used in this episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ------------------------------ #strokesurvivorpodcast #choice of life #stroke ##traumahealing

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00:00:45

Stroke...Surviving the odds (Trailer)

Stroke, Surviving the odds THE PODCAST ·

2024/04/22

--- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-lemire/message

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00:01:19

WHAT TO EXPECT FROM THIS PODCAST.

Stroke, Surviving the odds THE PODCAST ·

2024/04/21

No Pitty party here; --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-lemire/message

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00:22:00

S5E18: Attitude of Gratitude

Stroke, Surviving the odds THE PODCAST ·

2024/04/16

Imagine you're the USS Entreprise ( startrek) and everytime someone or something affects you.......your shield is raised & unable things to affect you. HAving gratitude 🙏....can be learned and will benefit as a human, person, Stroke Survivor. 30 sec morning routine is provided. ______________<__ CONNECT on all social media https://linktr.ee/Klsurvivor101________________ MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be

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00:12:11

S5E17: NEW! SSTO's thoughts on stroke survival.

Stroke, Surviving the odds THE PODCAST ·

2024/04/02

Every 1st of the month SSTO will be doing an unstructured, candid episode on, well ....what are we here for:)Sometimes funny, sometimes serious.....Karina always have something to say. ___________________ CONNECT 👉https://linktr.ee/Klsurvivor101 _______________________MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. __________________________________________________AFFORDABLE

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00:15:54

S5E16: Why be Motivated & declutter?..

Stroke, Surviving the odds THE PODCAST ·

2024/03/23

We carry alot in our lives after stroke. Most of what surrounds us is from the past & is counter productive to your present as a Stroke Survivor. ________________________CONNECT ON Facebook https://www.facebook.com/groups/503166600709551/?ref=share __________________________AFFORDABLE COACHING OFFERED ON PATREON at Stroke Surviving the Odds (SSTO)________________________________________<<_MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and

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00:21:00

S5E15: How to become happy after stroke😊

Stroke, Surviving the odds THE PODCAST ·

2024/03/08

My personal steps to find happiness post-stroke. _________________________CONNECT https://linktr.ee/Klsurvivor101AFFORDABLE COACHING FOR STROKE SURVIVORS @ patreon.com/user?u=109432986_______________COMEDIC HEALING https://www.facebook.com/groups/377720507097106/?ref=share MEDICAL DISCLAIMER: ANY CONTENT USED IN THIS OR ANY OTHER EPISODE OF SSTO ARE THOSE OF THE CREATOR AND SHOULD NEVER BE REPLACED FOR PROFESSIONAL PHYSICIANS HELP. #strokesurvivorpodcast #tbi #brainstemdissection

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00:28:03

S5E14: How to communicate with your friends after...

Stroke, Surviving the odds THE PODCAST ·

2024/03/07

What type of friends are going to help you through your recovery? I guess you'll need to listen to today's show to find out. < CONNECT https://linktr.ee/Klsurvivor101 --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-lemire/message

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00:14:34

S5E13: Teach others how to love you Post stroke (...

Stroke, Surviving the odds THE PODCAST ·

2024/03/03

TRANSCRIPT AVAILABLE IN DISCRIPTION. Teaching others to love us involves: ◇Setting boundaries ♡having standards for yourself .....3 areas of life I found were most Important. Today , the HARDEST of them all Family. ____________CONNECT https://linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. _____________________ --- Send in a voice message:

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00:25:15

S5E12: CELEBRATE yourself 🎊🎉💯☝️🙏🛀❤️

Stroke, Surviving the odds THE PODCAST ·

2024/03/01

Not only big life events such as a wedding or a baby's birth is worth celebrating, YOU ARE TOO! Here's how....___________________ Connect https://linktr.ee/Klsurvivor101 ______////////_///_///_//__/ MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. DONATIONS ACCEPTED via PayPal @Klsurvivor101 ##strokesurvivorpodcast #stroke #brainstemdissection #lifeafterstroke #accept

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00:19:27

S5E11: "LET THEM THEORY" for stroke Survivors.

Stroke, Surviving the odds THE PODCAST ·

2024/02/24

I'm sharing my Ah Ha! Moments when listening to Mel Robbins share her theory.I listened how it can better my life & those of million other Stroke Survivors. _____________________ CONNECT https://www.facebook.com/groups/503166600709551/?ref=share_group_link ________________________ MEDICAL DISCLAIMER: Any content used in the podcast are those of the creator and should NEVER be used instead of professional physicians help. _________________________ Donations accepted via PayPal @Klsurvivor101

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00:17:25

S5E10: Decide, Commit & stay Motivated.

Stroke, Surviving the odds THE PODCAST ·

2024/02/21

Understanding how to become more motivated & staying like so. ///////___________________. CONNECT https://linktr.ee/Klsurvivor101 Medical disclaimer: Any content used in this or any other episode of SSTO is those of the creator and should NEVER be used to replace physicians help. ________________________ --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-lemire/message

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00:18:53

S5E9: Returning to work: made easy

Stroke, Surviving the odds THE PODCAST ·

2024/02/18

TRANSCRIPT IN SHOW NOTES: The time has come to return to work, what will you do? Return to your prior job or start in a new field? _______<<<<<<<<<<<><<>>>>CONNECT https://linktr.ee/Klsurvivor101)))))))))))))) DONATIONS ACCEPTED via PayPal @klsurvivor101. ____________ MEDICAL DISCLOSURE: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be used instead of professional physicians help. ##strokesurvivorpodcast #stroke ##brainstemdissection

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00:17:54

S5E8: I'm just like you, even 25 years post-stroke.

Stroke, Surviving the odds THE PODCAST ·

2024/02/15

A little EMBARRASSED, alot of GRATEFULLNESS! _______________________ vulnerability is your superpower. _________________________CONNECT https://linktr.ee/Klsurvivor101 ____________________ DONATIONS ACCEPTED via PayPal @klsurvivor101 _________<<<< Medical disclaimer: All content used in this or any other episodes of SSTO should NEVER be replaced for professional physicians help. #strokesurvivorpodcast #Stroke #live #heal#bipolar #health # brainstemdissection #empowerinspiregivehope ---

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