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PODCAST

I"m Fine Podcast

We"re all work in progress and this podcast is no exception. Celebrating the Wabi-sabi and taking a poke at our perfectly imperfect lives, if we can make just ONE person feel like they"re not alone in all this madness then our work here is done!

health & fitness mental health

All Episodes

00:56:54

#23 Always Wear Your Heart On Your Wrist

I"m Fine Podcast ·

2020/11/13

In this episode, we look at technology and our health and why wearables are here to stay. Also, we settle the age-old "Cornwall Vs Devon Cream Tea Debate", what a shower Lockdown 2 is, why Pirate skin is great for pub doors, Mark's clearly taking the wrong drugs andhow Bristol invented ABSOLUTELY EVERYTHING! --- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts /

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00:54:24

#22 Antarctic Monkeys And Ugly Frogs

I"m Fine Podcast ·

2020/11/10

In this episode, we have some top tips for unlocking a positive and productive mindset during Lockdown 2, Damo does too much talking, Mark has some childhood confessions and the first of our three Lifting In Lockdown home-workouts. --- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify --- ** GET IN TOUCH ** Thanks for

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00:53:32

#21 My Nanna Was Cottagecore!

I"m Fine Podcast ·

2020/11/06

In a purposely relaxed episode in order to keep Mark's heart rate under 120bpm, we dispel a naughty 18th Century royal myth,how Damo's Nanna was years ahead of the fashion curve, a Bristol-based mohair jumper empire off of the '80s and getting your mindset right for UK Lockdown 2. --- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket

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01:06:58

#20 Know Pain Know Gain with Bryan McCullough

I"m Fine Podcast ·

2020/11/03

In an episode that sees Mark come fresh from Accident & Emergency, we take a look at pain with Physiotherapist Bryan McCullough as we begin to explore the theme of listening, understanding and caring for our bodies. --- ** YOUR HOSTS ** Damo & Mark --- ** OUR GUEST ** Bryan McCullough, Physiotherapist The Bike The Body Follow Bryan on social media: Instagram / Twitter / Facebook --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on

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00:55:14

#19 It Don't Mean A Thing If It Aint Got That Zing!

I"m Fine Podcast ·

2020/10/30

In this episode, part 2 of Mark's "We're Being Played" mantra via the medium of a well-known "tropical" juice drink, Damo does a Google search under pressure, how the "Slow Movement" is still a very powerful antidote to our ferocious pace of modern life and how NOT to spend a night under the stars. --- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google

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01:03:54

#18 Raisins To Be Cheerful

I"m Fine Podcast ·

2020/10/27

Strap yourselves in as this episode packed to the rafters! Coming up... Mark almost chokes on his Meal Deal, everything you didn't know about rainbows, why it's time to start reconnecting with the real world, Damo stares at a raisin and take a big deep breath because Deepfake is already here and the information apocalypse is upon us! --- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following

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00:02:43

I'm Fine (Trailer)

I"m Fine Podcast ·

2020/10/26

We're all work in progress and this podcast is no exception. Celebrating the Wabi-sabi and taking a poke at our perfectly imperfect lives, if we can make just ONE person feel like they're not alone in all this madness then our work here is done! ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify --- ** GET IN TOUCH

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00:53:07

#17 We're All Stuck In The Compulsion Loop

I"m Fine Podcast ·

2020/10/23

So many questions, so little time... is there any way out of the Compulsion Loop for humankind, does Damo have any right to talk about periods, can you really train yourself to be optimistic and what the heck is a Moonbow? --- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify --- ** GET IN TOUCH ** Thanks for listening

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01:12:51

#16 Mark's In Trouble With Facebook!

I"m Fine Podcast ·

2020/10/20

Something BIG has gone down. Our resident anarchist, Mark, has had a run-in with the global behemoth that is Facebook for something he sent on an Instagram DM! Also in this episode, how Top Cat became Boss Cat, a cracking little fact about UK rain and how we're all stuck in the Dopamine loop! --- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts /

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00:57:04

#15 Why Do We Find Public Gyms Uncomfortable? (Pop-up)

I"m Fine Podcast ·

2020/10/18

In our first pop-up episode, we welcome our first in-pod guest, Amelia Ellery. We chat about why, in 2020, many of us still find public gyms uncomfortable, the training challenges for men and women, body confidence, gym etiquette and why there's more to PTs than you might think. --- ** YOUR HOSTS ** Damo & Mark --- ** OUR GUEST ** Amelia Ellery @MeelsPT --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple

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00:52:19

#14 My Feelings Are Well Valid Bruv!

I"m Fine Podcast ·

2020/10/14

In this episode; how, without context, we're all going to hell in a handcart, Mark's detailed study of storms, more emotional numbness, the validity of feelings and Damo reviews his weighted blanket. --- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify --- ** GET IN TOUCH ** Thanks for listening! Please drop us a line at

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01:04:34

#13 We Feel It Best When We Feel Nothing At All

I"m Fine Podcast ·

2020/10/11

In this episode, how Mark draws the attention of strangers in storms, our first ever competition is a disaster, why feeling nothing is just as valid as feeling something and taking baby steps to better habits and greater accountability. --- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify --- ** GET IN TOUCH ** Thanks for

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01:07:35

#12 A Little Bit Of Love And Understanding

I"m Fine Podcast ·

2020/10/07

In this episode, we ignite the chat around "science" and horoscopes, how the future of home coffee brewing started 3 years ago, stripper's tassels, which TikTok star Mark shares 83% of his musical taste with and how to look after your testosterone. --- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify --- ** GET IN TOUCH

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01:08:01

#11 This One's For The Ladzzz!

I"m Fine Podcast ·

2020/10/04

This ain't no special or nuffin' but this one's for the ladzzz! Damo has a good old laugh at Mark's heart condition, dolphin's private parts, how football has gone to the dogs, when we used to drink booze and how Vitamin D will save President Trump! --- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify --- ** GET IN TOUCH

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00:47:01

#10 It Might Be Your Opinion But You're Wrong!

I"m Fine Podcast ·

2020/09/30

In a world where people increasingly think they are right and you are wrong, we take a look at being challenged, Vitamin D, weighted blankets, waning passions and how Mark went "viral" on TikTok. --- ** HOW TO LISTEN** https://anchor.fm/s/31049bc/podcast/rss https://anchor.fm/imfinecast You can also listen and/or subscribe to us on the following platforms: Apple Podcasts Google Podcasts Pocket Casts Spotify --- ** GET IN TOUCH ** Thanks for listening! Please drop us a line at imfinecast@gmail.com

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01:00:51

#9 The Naked Truth About Ageing

I"m Fine Podcast ·

2020/09/27

In episode 9 Damo gets accosted in Costa Coffee, Mark exposes himself (again) as we chat about body confidence and why Sarcopenia and exercising with age is SUPER IMPORTANT to living a long and healthy life! --- ** HOW TO LISTEN** https://anchor.fm/s/31049bc/podcast/rss https://anchor.fm/imfinecast You can also listen and/or subscribe to us on the following platforms: Apple Podcasts Google Podcasts Pocket Casts Spotify --- ** GET IN TOUCH ** Thanks for listening! Please drop us a line at

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01:08:30

#8 Who The Hell Is Bazooka Joe?

I"m Fine Podcast ·

2020/09/23

Talking about my gen-er-a-tion.... why everyone wants invisibility as their superpower, spooky coincidences, when Mark met Bono, Damo can't take a compliment and who the hell is Bazooka Joe? --- ** HOW TO LISTEN** https://anchor.fm/s/31049bc/podcast/rss https://anchor.fm/imfinecast You can also listen and/or subscribe to us on the following platforms: Apple Podcasts Google Podcasts Pocket Casts Spotify --- ** GET IN TOUCH ** Thanks for listening! Please drop us a line at imfinecast@gmail.com with

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01:08:30

#7 Be Careful What You Put In Your Mouth 2 (Special)

I"m Fine Podcast ·

2020/09/20

In the second of our food specials, we've got a new theme tune, Mark's got a new notebook, why you should always read the ingredients on your protein powders and Damo's been a very naughty boy! --- ** HOW TO LISTEN** https://anchor.fm/s/31049bc/podcast/rss https://anchor.fm/imfinecast You can also listen and/or subscribe to us on the following platforms: Apple Podcasts Breaker Google Podcasts Deezer Pocket Casts RadioPublic Spotify TuneIn --- ** GET IN TOUCH ** Thanks for listening! We'd love to

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00:57:18

#6 It's Not Always Good To Talk

I"m Fine Podcast ·

2020/09/16

In this episode, we spend some time talking about why it's not always good to talk, Damo has no time for tardiness and Mark regales us with a tale of mindfulness whilst crashing a motorcycle at Le Mans. --- ** HOW TO LISTEN** https://anchor.fm/s/31049bc/podcast/rss https://anchor.fm/imfinecast You can also listen and/or subscribe to us on the following platforms: Apple Podcasts Breaker Google Podcasts Deezer Pocket Casts RadioPublic Spotify TuneIn --- ** GET IN TOUCH ** Thanks for listening! We'd

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01:28:10

#5 Why Don't We Run Fast Anymore?

I"m Fine Podcast ·

2020/09/12

Buckle up, it's our longest episode to date! Damo sticks the knife further into TVs The Repair Shop, Mark reveals he actually has a Masters in common sense,we make a start in unpacking Imposter Syndrome and reveal our top 5 favourite workouts. --- ** HOW TO LISTEN** https://anchor.fm/s/31049bc/podcast/rss https://anchor.fm/imfinecast You can also listen and/or subscribe to us on the following platforms: Apple Podcasts Breaker Google Podcasts Deezer Pocket Casts RadioPublic Spotify TuneIn --- ** GET

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104 results

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