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PODCAST

Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing

The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives.Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who"ve developed incredible grit, and professionals in the field of psychology and

All Episodes

21:15
"How Do You Know When Your Story Is “Finished?” Ask...
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70:07
It’s Not You: Identifying and Healing from...
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49:28
Addiction, Recovery, and Confronting the Good Mother...
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49:49
Writing about Chronic Illness and Crafting the Hybrid...
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58:03
How Recovery Supports Memoir Writing and Book...
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47:10
Crafting the Personal Essay and Resilient Editing...
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51:06
Heeding Your Inner Voice and Navigating Your Memoir's...
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52:29
Surviving a Social Media Witch Hunt and Threading a...
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65:03
Making Meaning and Writing Toward Posttraumatic...
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56:42
Finding Your Voice and Crafting Stories that Ignite...
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80:46
How to Stop Gaslighting Yourself with Ingrid Clayton
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51:23
Healing Through Forgiveness
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42:28
Ask Me Anything with Lisa Cooper Ellison
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53:37
Recovering from Cults and Religious Trauma Through...
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52:03
Leaning into the Mystery of our Stories with Brett...
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48:56
Understanding Neurodivergence with Katie Rose Guest...
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50:25
Exploring The Loneliness Epidemic with Athena Dixon
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66:14
More than True Crime with Sarah Perry
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54:41
Embracing Our Grief with Eileen Vorbach Collins
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63:37
Writing About Abandonment without Abandoning Yourself...
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105 results

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