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PODCAST

Happiness is a Healthier Habit

Welcome to Happiness is a Healthier Habit, the podcast where wellness meets real life. I’m Jackie Pool a coach, mama of three, and early morning motivator helping women ditch quick fixes and build lasting habits that fuel their energy, strength, and confidence. From intuitive eating to fat loss, peptides to mom-life balance, we cover it all with honesty, strategy, and heart. Because when your habits work, your whole life flows.

All Episodes

18:24
EPI 44:2 Things to Build a Better Relationship
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23:31
EPI 43: How to achieve happiness the secrete formula!
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18:07
EPI 42: Are you Feeling defeated this month? Get back...
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13:45
EPI 41:Lose 5-10lbs in 3 Days
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17:10
EPI:40 Maximize your Fat burning machine "METABOLISM"
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14:17
EPI:39 Goals for 2024!
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14:39
EPI 38: Make the most of the season and set...
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23:24
EPI 37:TIPS Regrow your hair and Lessen Your Hair LOSS
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14:32
EPI 36: 3 Things to Keep Your Healthy habits and...
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17:29
Episode 35:Once a Mom always a MOM
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15:56
EPIDSODE 34: Be your Own ROLE Model
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22:50
EPISODE 33:The Power of Consistency
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18:07
The Number 1 Thing you can do to combat the stress...
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20:35
Get out of your Comfort Zone
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20:00
Is the Juice worth the Squeeze
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17:49
How to create change with your own thoughts
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17:33
Find the Habits that are Stopping You from Being...
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15:46
Stress Everyone Has it But You can Manage it
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19:23
How to Create a Plan
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16:25
Mid Year Review: How to Change Mindset
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123 results

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