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PODCAST

Enneagram+Yoga

Welcome to Enneagram+Yoga, a podcast led by two certified yoga & Enneagram teachers, Christy & Kat, who are passionate about the Enneagram personality typing system. This podcast not only highlights the wisdom of the Enneagram, but also provides listeners with mantras, meditation practices, yoga poses and mindfulness techniques that can benefit each of the nine personalities Enneagram+Yoga features interviews with Enneagram coaches, yoga teachers, spiritual leaders, authors, psychotherapists and

education self-improvement

All Episodes

00:21:07

Enneagram & Yoga Teacher, Courtney Perry, Type 7,...

Enneagram+Yoga ·

2023/03/15

Courtney is a certified yoga instructor and Enneagram teacher. She began her journey of learning the Enneagram in 2004 with mentor Suzanne Stabile and has taken additional coursework through CP Enneagram Academy (Beatrice Chestnut and Uranio Paes). Her “day job” is working as a freelance photographer. Find her: Instagram @yenneagram or at yenneagram.com --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support

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00:37:23

Enneagram & Yoga Teacher, Courtney Perry, Type 7,...

Enneagram+Yoga ·

2023/03/06

Courtney is a certified yoga instructor and Enneagram teacher. She began her journey of learning the Enneagram in 2004 with mentor Suzanne Stabile and has taken additional coursework through CP Enneagram Academy (Beatrice Chestnut and Uranio Paes). Her “day job” is working as a freelance photographer. Find her: Instagram @yenneagram or at yenneagram.com --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support

en

00:48:21

Indra Rinzler Speaks About the Importance of Letting...

Enneagram+Yoga ·

2023/02/27

A portion of Indra's bio from his website-As an adult I have been a seeker and devotee on the spiritual path for more than 40 years. I began studying astrology in the early 1970's, in my mid 20's, first attracted to its numerical and mystical nature. It was at this time that I also first read The Holy Science, written by Sri Yukteswar, and started learning about the Yugas. I became a disciple of the well known Indian master, Paramahansa Yogananda, and spent 20 years living in a spiritual community

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00:59:00

Indra Rinzler, Enneagram 7, Speaks About His Love of...

Enneagram+Yoga ·

2023/02/22

A portion of Indra's bio from his website-As an adult I have been a seeker and devotee on the spiritual path for more than 40 years. I began studying astrology in the early 1970's, in my mid 20's, first attracted to its numerical and mystical nature. It was at this time that I also first read The Holy Science, written by Sri Yukteswar, and started learning about the Yugas. I became a disciple of the well known Indian master, Paramahansa Yogananda, and spent 20 years living in a spiritual community

en

00:37:02

The Power of Community for Types 4, 5, 6, & 7 with...

Enneagram+Yoga ·

2023/02/13

Abi Robins (they/them) is a trained Enneagram Teacher who studied with Helen Palmer, Marion Gilbert, Peter O’Hanrahan and others through The Narrative Enneagram in Menlo Park, CA. Robins is also a CIAYT Yoga Therapist (intern) with the International Association of Yoga Therapists and studied at Yoga Yoga in Austin, TX. Abi’s teaching combines the deep and transformative insight of the Enneagram with the holistic and down to earth practices of Yoga Therapy. Robins seeks to share these two powerful

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00:29:25

The Power of Community for Types 9, 1, 2, & 3 with...

Enneagram+Yoga ·

2023/02/06

Abi Robins (they/them) is a trained Enneagram Teacher who studied with Helen Palmer, Marion Gilbert, Peter O’Hanrahan and others through The Narrative Enneagram in Menlo Park, CA. Robins is also a CIAYT Yoga Therapist (intern) with the International Association of Yoga Therapists and studied at Yoga Yoga in Austin, TX. Abi’s teaching combines the deep and transformative insight of the Enneagram with the holistic and down to earth practices of Yoga Therapy. Robins seeks to share these two powerful

en

00:51:45

The Power of Community with Abi Robins, Enneatype 8,...

Enneagram+Yoga ·

2023/01/30

Abi Robins (they/them) is an Enneagram Teacher who’s trained with The Narrative Enneagram. Abi started the website, Conscious Enneagram, because Abi felt like there was something missing in the Enneagram community. Abi strives to teach this system in a holistic and mindful way, working to fully incorporate and integrate all three centers as well as provide tools and practices to help people take the often esoteric ideas of the Enneagram and put them to work in their everyday lives. Abi teaches

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00:27:57

Part 4 Lisa New Year Episode Personal Growth for...

Enneagram+Yoga ·

2023/01/24

In this Enneagram +Yoga podcast episode, Kat and Christy interview Lisa McBryde @lamcbryde about practices that can help Enneagram types 7, 8, and 9 experience personal growth. Lisa was born and raised a country girl from Jasper, Tennessee and was the son her Dad never had. She wanted to be a nurse for as long as I could remember and followed that dream to become a RN in 1982. Her specialty was Oncology and she administered chemotherapy to cancer patients and supported them in a very difficult time

en

00:33:19

Part 3: Lisa McBryde, Yoga Teacher and Type 8, Shares...

Enneagram+Yoga ·

2023/01/16

In this Enneagram +Yoga podcast episode, Kat and Christy interview Lisa McBryde @lamcbryde about practices that can help Enneagram types 4, 5, & 6 experience personal growth. Lisa was born and raised a country girl from Jasper, Tennessee and was the son her Dad never had. She wanted to be a nurse for as long as I could remember and followed that dream to become a RN in 1982. Her specialty was Oncology and she administered chemotherapy to cancer patients and supported them in a very difficult time

en

00:33:50

Part 2: Lisa McBryde, Enneagram 8 & Yogi, Shares How...

Enneagram+Yoga ·

2023/01/09

In this Enneagram +Yoga podcast episode, Kat and Christy interview Lisa McBryde @lamcbryde about practices that can help Enneagram types 1, 2, and 3 experience personal growth. Lisa was born and raised a country girl from Jasper, Tennessee and was the son her Dad never had. She wanted to be a nurse for as long as I could remember and followed that dream to become a RN in 1982. Her specialty was Oncology and she administered chemotherapy to cancer patients and supported them in a very difficult time

en

00:32:54

Lisa McBryde, Type 8, Rings in the New Year with a...

Enneagram+Yoga ·

2023/01/03

In this Enneagram +Yoga podcast episode, Kat and Christy interview Lisa McBryde @lamcbryde about her life as a Yoga Teacher, Enneagram 8, and practices in her life that have led to personal growth. The books Lisa mentions in this episode are Present Over Perfect by Shauna Niequist, The Magic Bridge by Dr. Rev. Herbert Barks, & The Sender: A Story About When Right Words Make All The Difference by Kevin Elko and Bill Beausay. Lisa was born and raised a country girl from Jasper, Tennessee and was the

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00:32:44

Lo Clifford, Yoga Teacher & Poet Discusses Types 3,...

Enneagram+Yoga ·

2022/12/27

Loren (Lo) is a 500 hour yoga guide, mentor, poet and full-time seeker of living and sharing from her inner truth. After 10 years of practice and study, she created her business unusuallyfree to inspire others to find their own unique, unusual path to freedom through yoga in its fullness, writing, self inquiry and mentorship. Through her embodied practices on her mat and in her life, she offers community and private yoga sessions from her heart that welcome you to explore all that you are, as you

en

00:34:07

Lo Clifford, Yoga Teacher, Poet, & Type 2, Ponders...

Enneagram+Yoga ·

2022/12/19

Loren (Lo) is a 500 hour yoga guide, mentor, poet and full-time seeker of living and sharing from her inner truth. After 10 years of practice and study, she created her business unusuallyfree to inspire others to find their own unique, unusual path to freedom through yoga in its fullness, writing, self inquiry and mentorship. Through her embodied practices on her mat and in her life, she offers community and private yoga sessions from her heart that welcome you to explore all that you are, as you

en

00:43:40

Lo Clifford, Enneagram 2, Shares Her Story and How...

Enneagram+Yoga ·

2022/12/12

Loren (Lo) is a 500 hour yoga guide, mentor, poet and full-time seeker of living and sharing from her inner truth. After 10 years of practice and study, she created her business unusuallyfree to inspire others to find their own unique, unusual path to freedom through yoga in its fullness, writing, self inquiry and mentorship. Through her embodied practices on her mat and in her life, she offers community and private yoga sessions from her heart that welcome you to explore all that you are, as you

en

00:40:25

Part 2: Brenda Nakdimen, Yoga Teacher & Type 1,...

Enneagram+Yoga ·

2022/12/05

You will truly enjoy this interview with Enneagram 1 and yoga teacher, Brenda Nakdimen. This episode's focus is on equanimity. Equanimity is about how we can experience a deeper calm within ourselves in the face of life's ups and downs, and find deeper access to the fullness of life. Yoga called to Brenda as soon as she realized a need for balance in her life. She was a teacher, a single mother, and an overachiever. Simply put, she was busy. On her website, stonesrippleyoga.com she says, "I saw many

en

00:56:14

Brenda Nakdimen, Chats With Us About How Enneatypes...

Enneagram+Yoga ·

2022/11/28

You will truly enjoy this interview with Enneagram 1 and yoga teacher, Brenda Nakdimen. This episode's focus is on equanimity. Equanimity is about how we can experience a deeper calm within ourselves in the face of life's ups and downs, and find deeper access to the fullness of life. Yoga called to Brenda as soon as she realized a need for balance in her life. She was a teacher, a single mother, and an overachiever. Simply put, she was busy. On her website, stonesrippleyoga.com she says, "I saw many

en

00:25:06

A Conversation with Katherine Hanks About How Types...

Enneagram+Yoga ·

2022/11/21

In this episode we talk with Artist, Enneagram type 4, and yoga teacher, Katherine Hanks, about how Enneagram types 7, 8, & 9 can become the truest version of themselves. Katherine Hanks is an interdisciplinary artist based in the foothills of the Appalachian mountains. Her work is a part of the permanent collection of the Smithsonian’s National Museum of American History archives and has been featured in Where Women Create and City Scope Magazine. Katherine’s earliest memories were set against a

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00:25:48

A Conversation with Katherine Hanks About How Types...

Enneagram+Yoga ·

2022/11/14

In this episode we talk with Artist, Enneagram type 4, and yoga teacher, Katherine Hanks, about how Enneagram types 3, 4, 5 and 6 can become the truest version of themselves. Katherine Hanks is an interdisciplinary artist based in the foothills of the Appalachian mountains. Her work is a part of the permanent collection of the Smithsonian’s National Museum of American History archives and has been featured in Where Women Create and City Scope Magazine. Katherine’s earliest memories were set against

en

00:51:37

A Conversation with Katherine Hanks, Enneatype 4,...

Enneagram+Yoga ·

2022/11/09

Katherine Hanks is an interdisciplinary artist based in the foothills of the Appalachian mountains. Her work is a part of the permanent collection of the Smithsonian’s National Museum of American History archives and has been featured in Where Women Create and City Scope Magazine. Katherine’s earliest memories were set against a limestone canyon along the emerald green Frio River in the Texas hill country. This closeness to wilderness awakened in her a hunger for the sacred and the drive to

en

00:26:08

The Wisdom of Brené Brown for Types 8 & 9 With Holly...

Enneagram+Yoga ·

2022/10/31

During today's episode we talk with Holly Wade, LCSW and Enneagram 7 about The Wisdom of Brené Brown & the Enneagram, particularly for Enneagram types 8 & 9. Holly is a licensed clinical social worker in Memphis, TN. She has worked across the spectrum of mental health levels of care and brings that experience with her into private practice. Holly specializes in helping people recover from difficult life experiences that some label as “trauma.” Trauma comes in many forms and we don’t all know how to

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