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PODCAST

Monarch for Love

Monarch for Love is where heart meets humor, healing, and a whole lot of honesty. I’m Michelle Hays, a Heart-Centered Marriage Coach, Columnist, Author, Speaker, and lover of big feelings and even bigger breakthroughs. Around here, we talk about what really happens after “I do."Think of this podcast as your weekly dose of soul food for relationships: part pep talk, part permission slip, and part practical guide to building love that lasts. Whether you’re navigating unmet expectations, emotional

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All Episodes

32:53

Ep. 125 - 10 Tips to Help Your Marriage Thrive After...

Monarch for Love ·

2024/09/24

Can't wait to retire? Did you know that retirement can be very stressful on our marriages if we don't prepare? In this week's episode, Karen Ferritto and I are discussing how retirement affects marriages, the "Gray Divorce," how to not drive each other crazy during retirement and much, much more....

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22:42

Ep. 124 - How to Stay Committed to Your Spouse

Monarch for Love ·

2024/09/17

Marriage is not easy. There will always be challenges. In this week's episode, we are exploring the complexities of staying committed to our spouses, the power of a commitment statement, and the action steps we need to take to strengthen the commitment we made when we said "I do!" Remember love is a decision. Choose love.

en

14:28

Ep. 123 - How to Create Emotional Safety in Your...

Monarch for Love ·

2024/09/10

Do you feel emotionally safe in your marriage? In this week's episode, you'll learn what it takes to create emotional safety in your marriage. You will also hear what emotional safety is NOT! Emotional safety is essential for the well being of our marriages don't settle for anything less!

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18:50

Ep. 122 - What Does God Want For Us in Our Marriages?

Monarch for Love ·

2024/09/03

Does your faith ever get shaken? Mine does! In this week's episode, I'd like to welcome my cousin, Kathryn Ferritto back to the show! Today we are discussing faith, commitment, conflict, what God wants for us in our marriages, and much, much more! Discover why love can challenge us, heal us and how we can see our spouse's quirks as an opportunity to serve and love them unconditionally.

en

13:46

Ep. 121 - What to Do When You Feel Triggered By Your...

Monarch for Love ·

2024/08/27

We all get triggered by our spouses! In this weeks episode, we are discussing the involuntary response to the things that happen in our past that cause us to be triggered by our partners. Being emotionally reactive is detrimental to our marriages. Listen now to learn what to do when you feel triggered, how you can manage and even overcome your triggers and why our triggers can actually be a gift.

en

10:19

Ep. 120 - Why Do Marriages Fail?

Monarch for Love ·

2024/08/20

Have you ever wondered why so marriages fail? Do you ever feel like giving up on your marriage. In this weeks episode, we are discussing why love is so challenging and why so many marriages fail. You will learn how to turn towards your spouse and what you need to avoid so that you don't become part of the startling divorce statistics. Love is a decsion and it takes two people to create something long-lasting and fulfilling. Choose your spouse. Don't give up on each other.

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13:00

Ep. 119 - 7 Ways to Improve Your Listening Skills

Monarch for Love ·

2024/08/13

Are you a good listener? Listening isn't always easy. In this weeks episode, we are sharing 7 tips that you can use to elevate your listening skills so that you can avoid misunderstandings and disconnection. Love is embracing the idea that we can create a stronger deeper connection by actively listening. Choose love.

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09:24

Ep. 118 - What is Emotional Invalidation in Marriage?

Monarch for Love ·

2024/08/06

Have you ever felt invalidated by your spouse? In this weeks episode, we are discussing why learning to validate our partners is the cornerstone of emotional safety and connection in our marriages. Listen now to discover how we can communicate effectively so that our partners feel important, understood and validated! Love is a choice to learn the skills required to validate our partners. Choose love.

en

10:08

Ep. 117 - How to Avoid an Emotional Affair

Monarch for Love ·

2024/07/30

An emotional affair can be even more detrimental to a marriage than a physical affair! In this weeks episode, you will learn how to set necessary boundaries, how to address keeping in touch with exes and how you and your partner can avoid emotional affairs. You won't want to miss this episode! Consider sharing this episode with your spouse.

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08:28

Ep. 116 - What Are the Odds of Staying Married?

Monarch for Love ·

2024/07/23

Divorce statistics are unnerving! What are your chances of staying married? In this week's episode, we are talking about the habits that increase our chances of staying happily married for a lifetime. Our golden years together can be the most wonderful!

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15:45

Ep. 115 - How to Avoid Conflict in Your Marriage

Monarch for Love ·

2024/07/16

Conflict is ineveitable. However, many conflicts can be avoided if we keep an open mind and are willing to learn how to avoid conflict when unnecessary. In this week's episode, we are providing proven strategies for avoiding conflicts in our marriages. Listen now to learn the #1 reason conflicts arise!

en

13:29

Ep. 114 - How to Make Time for Your Partner

Monarch for Love ·

2024/07/09

Do you ever feel like you and your spouse have time for everything and everyone else but each other? You are not alone. In this week's episode, we discuss the importance of intentionally making time for our spouses and what we can do to ensure we spend enough quality time together to sustain our connections. Love is a choice. Choose love.

en

10:50

Ep. 113 - Are You an Amazing Spouse?

Monarch for Love ·

2024/07/02

When we get married we are full of love and a lot of hope. We aim to be amazing spouses and then through the years things somehow shift. We become less "eager" to put in the effort to be an amazing partner. In this week's episode, we are reviewing some of the qualities that make a spouse amazing. Remember, it is never too late to love with intention!

en

10:55

Ep. 112 - 15 Things You Need to Know Before You Get...

Monarch for Love ·

2024/06/25

In this week's episode, we are diving right into the things that we need to know before we get married. Married? This episode can be eye opening for you as well! Learning to manage our expectations of love and marriage is one of the keys to having a happy marriage!

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23:13

Ep. 111 - 12 Things Happy Wives Do

Monarch for Love ·

2024/06/18

Ever wonder why some wives are smiling and happy and you feel miserable? This week's episode is jam packed with tips and ideas on how you can be a happier, more loving wife! Love is a skill that can be learned and practiced so that we may create the marriages we want and deserve! Choose love.

en

24:55

Ep. 110 - How to Travel as a Couple

Monarch for Love ·

2024/06/11

How well do you travel with your spouse? In this week's episode, my sister, Denise Georgakis, and I dive into some tips to help you make the most of traveling with your partner. You'll hear why I was crying when Brian went scuba diving on the Great Barrier Reef, Denise will share her experience with a tiger in Thailand and much much more....

en

12:57

Ep. 109 - Why Men Need Guy Time

Monarch for Love ·

2024/06/04

When your husband says he needs some "guy time," how does it make you feel? In this week's episode, we are exploring the reasons why men need to have guy time and what benefits it can bring to our relationships.

en

31:50

Ep. 108 - Neurodivergence in Relationships

Monarch for Love ·

2024/05/28

In this week's episode, I am honored to be joined by Award-winning Authors, TEDx Speakers and Mindset Guides, Mariah and Byron Edgington. They are dedicated to lifting people up! Together we are bringing awarness to Neurodivergence in relationships. You will learn what neurodivergence is, how it can impact relationships, why neurodiversity is a gift, where to access their free resources and much, much more! Byron LinkedIn: https://www.linkedin.com/in/byronedgington/ Mariah LinkedIn:

en

11:05

Ep. 107 - The Three C's of A Happy Marriage

Monarch for Love ·

2024/05/21

In this week's episode, you will learn the three C's of a strong and healthy marriage. We all want to have strong, loving relationships but we can't just go along for the ride! We must be active participants! Listen now to learn about the three C's and how you can begin creating the kind of marriage you want and deserve today!

en

46:24

Ep. 106 - Exploring the Complexities of Marriage

Monarch for Love ·

2024/05/14

Interested in hearing a man's perspective? In this week's episode, I am honored to be joined by Dorian Duff who has been married to his wife, Jillian, for five years. Together we are exploring the complexities of love and marriage. Listen now to hear about fate, kids, siblings, families, expecations, teamwork, boundaries, autonomy and much, much more...

en

206 results

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