x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Manifest Your Bliss with Sofia Design a Life & Business You Love

Welcome to Manifest Your Bliss with Sofia—the podcast for women ready to design a life and business they love. Hosted by multi-passionate entrepreneur, mindset and law of attraction coach, Sofia Denman. Each short episode blends inspiring stories, aligned strategy, and soulful motivation to help you step into your purpose. Whether you"re starting fresh or scaling your dream, this is your weekly dose of clarity, confidence, and joy. Follow now and let’s manifest your bliss—one bold step at a

education self-improvement

All Episodes

00:13:50

134: Claim Your Desires

Manifest Your Bliss with Sofia Design a Life &... ·

2023/01/14

To begin the manifesting process, you must get crystal clear about what you want to attract. So today is all about claiming your desires. It's about committing fully and completely to what you want to co-create with the Universe. And it’s about knowing that you are WORTHY of your desires. This all starts with feeling good. When you feel good, you are in the receiving mode to allow your inner guidance to show you the path to your desire. Being open to infinite possibilities. It means grounding

en

00:14:23

133: Happy New New New Year!!!

Manifest Your Bliss with Sofia Design a Life &... ·

2023/01/07

Welcome to 2023! I have a new name (Shelly Aristizabal is now Sofia Denman : ) new podcast music, a new intro & exit, and new excitement for mine (and your) goals and dreams - how about you??? Let's start this new year off with truly understanding what is manifesting and what it isn't!! I have BIG desire, goals, and dreams for this year and beyond - so come along with me as we explore the adventure of manifesting more bliss into your life through our thoughts, feelings, mindset, action and law

en

00:12:48

132: Are You Ready for 2023?

Manifest Your Bliss with Sofia Design a Life &... ·

2023/01/01

Are you ready to manifest your bliss for 2023? Welcome to today's episode with your host Sofia (one of the first items on my to do list for 2023 is to create a new intro to the podcast : ) New Year is one of the biggest celebrations in the world. A time when people are both thankful and hopeful for another year with 12 months, 365 days, 525,600 minutes and 31,536,000 seconds. Before we kick into 2023, I'd like to share with you my New Year's Eve tradition today to celebrate 2022 - celebrate your

en

00:22:01

131 - What Is The Law of Attraction

Manifest Your Bliss with Sofia Design a Life &... ·

2022/12/14

The perfect follow up to the 30 Day Gratitude Challenge. This is my simple explanation on how you can be a deliberate creator of your life and live the life of your dreams by "using" the Law of Attraction to Manifest Your BLISS! The Law of Attraction can be understood by ‘like attracts like'. What this means is that whether we realize it or not, we are responsible for bringing both positive and negative influences into our lives. A key part of the Law of Attraction is understanding what you focus

en

00:09:29

130: Gratitude Day 30 - Appreciate The Person In The...

Manifest Your Bliss with Sofia Design a Life &... ·

2022/12/01

When you get what you want in your struggle for self And the world makes you king for a day Just go to the mirror and look at yourself And see what that man has to say. For it isn’t your father, or mother, or wife Whose judgment upon you must pass The fellow whose verdict counts most in your life Is the one staring back from the glass. He’s the fellow to please – never mind all the rest For he’s with you, clear to the end And you’ve passed your most difficult, dangerous test If the man in the glass

en

00:13:49

129: Gratitude Day 29 - Appreciate the Gifts

Manifest Your Bliss with Sofia Design a Life &... ·

2022/11/30

"Find Peace, Mindfulness and Purpose by Grateful for What You Have in Your Life." We have the freedom to make our own choices, and that means we have the freedom to make mistakes. Mistakes can hurt, but if we don't learn from the mistakes we've made, the pain we've suffered from has been for nothing. Per the Law of Attraction, we will make the same mistake over and over again, until the consequences hurt us so much that we finally learn from it! Own your mistakes and turn them into blessings - today

en

00:10:04

128: Gratitude Day 28 - Direct Connection to the...

Manifest Your Bliss with Sofia Design a Life &... ·

2022/11/29

Follow your bliss. If you do follow your bliss, you put yourself on a kind of track that has been there all the while waiting for you, and the life you ought to be living is the one you are living. When you can see that, you begin to meet people who are in the field of your bliss, and they open the doors to you. I say, follow your bliss and don't be afraid, and doors will open where you didn't know they were going to be. If you follow your bliss, doors will open for you that wouldn't have opened for

en

00:12:25

127: Gratitude Day 27 - Create Your Own Reality

Manifest Your Bliss with Sofia Design a Life &... ·

2022/11/28

“Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny." - MK Gandhi At day 27 of daily gratitude you have now obtained a very positive, abundant mindset. We create our own reality with what we think, what we believe, what we perceive, and even what words we speak. Recognizing this gives you a responsibility to choose how to see the world. The term 'create

en

00:14:02

126: Gratitude Day 26 - Dreams & Passion

Manifest Your Bliss with Sofia Design a Life &... ·

2022/11/27

"Passion is like fuel to our dreams, it wakes up our perseverance and motivation." Take some time today to do some day dreaming... Ask yourself what do I really really want and who do I want to become? The law of attraction states that what you put into this world is what you will get out of it. Simply, what you think is what you create in your life. If we think negative thoughts, we attract negative situations. Likewise, if we live a life of gratitude, we will never run out of things to be grateful

en

00:09:50

125: Gratitude Day 25 - Breath of Fresh Air

Manifest Your Bliss with Sofia Design a Life &... ·

2022/11/26

"Grateful for fresh air and a soft breeze." When was the last time you were thankful for the air that you breathe? Have you given much thought lately to how amazing it is that the Earth is just the right distance from the sun to receive just the right amount of heat and light? It is not an accident that there's a protective atmosphere surrounding us, and that beyond it there's no air or oxygen? It is difficult to believe any of these things could have happened by accident. It would seem that they

en

00:08:22

124: Gratitude Day 24 - Happy Thanksgiving!

Manifest Your Bliss with Sofia Design a Life &... ·

2022/11/25

Happy Thanksgiving! Thanksgiving is a time of Gratitude & Togetherness. May your Thanksgiving and year bring abundance and joy. I hope Thanksgiving brings you reasons to be grateful, as so many are so grateful for you. May your blessings be multiplied this year and throughout your life. Wishing you a harvest of blessings, good health, and good times. Grateful for you! Sofia --- Send in a voice message: https://podcasters.spotify.com/pod/show/manifestyourbliss/message

en

00:12:03

123: Gratitude Day 23 - Blissful Day

Manifest Your Bliss with Sofia Design a Life &... ·

2022/11/24

If you want a positive/blissful outcome to everything you do, then you have to use the Law of Attraction, and "get out ahead" of any event in your day. You can use your thoughts and feelings to attract a positive outcome and being grateful is the simplest way to do it! Today I share how you can be grateful before you do something you want to go well... Manifest Your Bliss!!! Happy Thanksgiving! Sofia --- Send in a voice message:

en

00:08:25

122: Gratitude Day 22 - Gratitude Trails

Manifest Your Bliss with Sofia Design a Life &... ·

2022/11/22

"The best things in life are the people we love, the places we've been and the memories we've made along the way." Today's exercise will take you around the world and to realize, how being grateful for the ordinary things in life, will help you to know you are not alone. Everything we have in life was made possible by other people. This simple shift in your mindset, will allow you to feel more connection, be more supportive, feel less alone and experience more bliss. Enjoy! Sofia Take a look at the

en

00:07:34

121: Gratitude Day 21 - Einstein's Daily Gratitude...

Manifest Your Bliss with Sofia Design a Life &... ·

2022/11/21

“A hundred times every day I remind myself that my inner and outer life is based on the labors of other men, living and dead, and that I must exert myself in order to give in the same measure as I have received and am still receiving.” ~ Albert Einstein Albert Einstein attributed his blessings in life to gratitude. He made a point to say thank you a minimum of 100 times a day... So it would make sense that if we follow in his footsteps, we may have success too? Today is a simple yet extremely

en

00:08:01

120: Gratitude Day 20 - Simple Sincere Thank You

Manifest Your Bliss with Sofia Design a Life &... ·

2022/11/20

"Be kind, be thoughtful, and be genuine with your thankfulness..." Today could be the simplest and most profound practice of the entire 30 day challenge!! Taking a moment to pause and make eye contact with a sincere "Thank You" will inspire a sense of belonging and love for you and the other person - even if it is a stranger! Try it as an experiment and let me know your results : ) XOXO Sofia Want the daily email reminder? CLICK HERE LIKE on FACEBOOK @manifestyourblissShow JOIN the FB GROUP FOLLOW

en

00:13:50

119: Gratitude Day 19 - Get Your Magic $ Check

Manifest Your Bliss with Sofia Design a Life &... ·

2022/11/19

"Feel grateful for money as though you already have it." When you direct gratitude's power toward any negative condition, a new condition is created, eliminating the old condition. That means that when you feel grateful for money more than you feel a lack of money, a new condition is created, eliminating the lack of money and replacing it with more money. The law of attraction says that like attracts like, so if you feel disappointed that you don't have enough money, you will receive more

en

00:13:06

118: Gratitude Day 18 - Miraculous Health

Manifest Your Bliss with Sofia Design a Life &... ·

2022/11/18

"The most amazing thing about miracles is that they happen!" Do you believe in miracles? I do. We should feel healthy, energized, and full of happiness most of the time. The reality, however, is that many people don't feel well often. Gratitude is one of the fastest ways I know to magically experience the full state of health and happiness you are meant to have in your body and mind. Today I share a couple of my own miracles in health and an exercise you can do everyday to restore your ideal

en

00:12:45

117: Gratitude Day 17 - Heal A Broken Relationship

Manifest Your Bliss with Sofia Design a Life &... ·

2022/11/17

"We repeat what we don't repair." Whenever we are faced with a problem in a relationship, whether involving our friends, family, partner, colleague or boss, we tend to blame and find fault with the other. However, this does nothing to improve the relationship but has quite the opposite impact. You would have observed in your own life about how people tend to live up to and behave in line with the negative thoughts and beliefs you hold about them. This however, is simply an example of how the Law of

en

00:09:42

Gratitude Day 16 - Have Your Best Day Ever

Manifest Your Bliss with Sofia Design a Life &... ·

2022/11/16

"Everyday has the potential to be the best day of your life!" To have your best day ever, you simply need to be grateful for your whole day before you live it! Set your intentions for the day and say the magic words, thank you, for each of your plans going well, before you've experienced it. It's the easiest thing to do, it only takes a few minutes, but the difference it can make in your day is incredible. Being grateful for your day beforehand creates a magical day through the law of attraction;

en

00:14:14

115: Gratitude Day 15 - Make All Your Wishes Come True

Manifest Your Bliss with Sofia Design a Life &... ·

2022/11/15

When you really want something to happen, the whole universe conspires so that your wish comes true. ~ Paul Coelho This episode was recorded in 2020 (hence Shelly : ) - my first gratitude challenge - take a listen and watch the video that goes along with this podcast! HERE I am telling you, this is an amazing exercise to manifest whatever it is you desire! Enjoy! Manifest Your Bliss! XOXO Sofia Want the daily email reminder? CLICK HERE LIKE on FACEBOOK @manifestyourblissShow JOIN the FB GROUP FOLLOW

en

214 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College