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PODCAST

The Shiny Minds Show

Shiny Minds are enlightened minds. When we have Shiny Minds, we combine the power of our mind with the wisdom of our heart. We make conscious, heartfelt and wise decisions. We become better. We serve the world better.Build yourself a Shiny Mind and maximize your true potential with the science-backed strategies from NLP, Neuroscience, ICF Coaching, Leadership, Communication, Emotional Intelligence, Heart Science, Positive Psychology, Quantum Physics, Metaphysics, Cosmology and my very own

education self-improvement

All Episodes

05:13

Persuasion 101: The 5-Minute Crash Course

The Shiny Minds Show ·

2024/10/10

Hello Shiny Minds,Are you tired of feeling like your voice isn't being heard? Do you want to be more effective at convincing others to see things your way? In this podcast we'll explore the art of persuasion and share practical tips to help you become a more influential communicator. Things you'll learn: 1️⃣ Understanding the Basics of Persuasion 🤯: Learn how to connect with people on a deeper level by understanding their needs and emotions. 2️⃣ The Power of Needs and Emotions 🧠 : Discover how to

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07:19

The Power of Meditation: Why You Can't Live Without It

The Shiny Minds Show ·

2024/10/03

Hello Shiny Minds, Have you ever felt overwhelmed by the constant noise in your mind? Meditation offers a powerful way to find inner peace and tranquility. In this podcast, we'll explore the science behind meditation and share tips for beginners. The Science Behind Meditation Reduces stress and anxiety 😮‍💨: Calms the mind and body, lowering cortisol levels and promoting relaxation. Improves focus and concentration 🤓: Trains the mind to stay present and focused, enhancing attention span and

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08:51

Command Respect: 7-Minute Hacks

The Shiny Minds Show ·

2024/09/26

Hello Shiny Minds,This week, we'll delve into the importance of respect and how to earn it. Respect is the cornerstone of healthy relationships. It's about valuing and acknowledging others, their feelings, and their boundaries. When we respect others, we create a safe and positive environment for growth and connection. Key Components of Respect 1️⃣ Honesty and integrity; Being truthful and trustworthy. 2️⃣ Empathy: Understanding and sharing the feelings of others. 3️⃣ Graciousness: Treating

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06:12

From Deadlines to Freedom: Design a Day You Love

The Shiny Minds Show ·

2024/09/19

Hello Shiny Minds,Are you tired of feeling overwhelmed by to-do lists and suffocated by schedules? It's time to break free from the monotony and create a day that truly inspires you. In this video, we'll explore how to transform your daily routine into a fulfilling and enjoyable experience. Top 3 tips on how to design your day: 1️⃣ Clarity is Key 🤓: Define your ideal day by considering your desired outcomes, emotions, and activities. 2️⃣ Productivity with Purpose 🤩: Use technology to your

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08:30

From Darkness to Shiny’ness: Finding Positivity in...

The Shiny Minds Show ·

2024/09/12

Hello Shiny Minds,Today, we'll explore the concept of emotional intelligence and how you can use it to transform and reframe your negative emotions into positive experiences. Our emotions are not just feelings; they are messengers that provide valuable insights into our inner selves. By developing emotional intelligence, we can better understand, manage, and utilize our emotions to our advantage. Here is my 4-step reframing technique for you: Identify Your Emotions 🧐: The first step is to

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06:01

The Science of Happiness: How Your Brain 🧠 Creates Joy

The Shiny Minds Show ·

2024/09/05

Hello Shiny Minds,Want to boost your happiness? Today we're diving deep into the fascinating world of neuroscience and exploring how neurotransmitters can significantly impact your happiness and well-being. Key Neurotransmitters for Happiness: 🎁 Dopamine: The "reward" neurotransmitter, associated with pleasure, motivation, and focus. 🤩 Endorphin: The "feel-good" neurotransmitters, released during exercise, laughter, and other pleasurable activities. 😄 Serotonin: The "happiness hormone," linked

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08:26

Hidden Signs You’re Trapped In A Mediocre Existence 😳

The Shiny Minds Show ·

2024/08/29

Hello Shiny Minds,As I launched my last coaching certification cohorts of 2024 this week, I felt this incredible feeling of bliss, joy and gratitude inside. 💜 I always say, this work found me and chose me as I was searching for my purpose in life. I had no clue what I was going to and how I was going to do it, when I took the leap of faith back in 2010, left my comfortable life in Istanbul in search for my cosmic life across the globe in Los Angeles. My journey was full of struggles, challenges,

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08:08

How Quantum Mechanics Influences Your Daily Life 💫

The Shiny Minds Show ·

2024/08/22

Hello Shiny Minds!Ever wondered how the invisible world of quantum mechanics shapes your daily life? In today's episode, you'll discover: 1️⃣ The power of energy: How it shapes your reality and interactions. 2️⃣ The observer effect: How your thoughts and beliefs can influence outcomes. 3️⃣ Quantum mechanics and human behavior: The surprising connection between the subatomic world and your everyday life. Here is the link to my NLP course as I mentioned in the episode:

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08:38

5 Must-Have EQ Skills 🤩

The Shiny Minds Show ·

2024/08/15

Hello Shiny Minds,In today's episode, we're diving into the five key components of emotional intelligence that can help you unlock your full potential: 1️⃣ Self-Awareness 2️⃣ Self-Regulation 3️⃣ Motivation 4️⃣ Empathy 5️⃣ Social Skills By focusing on these five skills, you can improve your relationships, increase your happiness, and achieve greater success in life. Made with love ❤️ for a better world with more #love ❤️ and #ShinyMinds in it... by Shiny Burcu Unsal ✨

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08:32

➡️ Mastering Inner Team Building: ✍️ A Guide to...

The Shiny Minds Show ·

2024/08/08

Hello dear Shiny Minds!😍Today, let's explore an intriguing topic: “How To Build Your Inner Team.” Your inner team consists of various parts of you that speak to you, guide you, and sometimes even conflict with each other. By understanding and harmonizing these parts, you can create a more supportive and motivated inner environment. Do you want to meet your inner team and discover how each member contributes to your growth? Your inner team includes someone who keeps an eye on your actions and helps

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09:01

Unlock Your Inner BFF: Become Your Own Best Friend 🤗

The Shiny Minds Show ·

2024/08/08

Hello Dear Shiny Minds,In a world full of opinions and noise, it's easy to forget the most important relationship you have: the one with yourself. But what if you could cultivate your own built-in best friend – a constant source of love, support, and encouragement? That's the power of self-love! Ready to unlock your inner BFF? Here are my 5 powerful tips: Silence the Inner Critic: We all have that voice pointing out flaws. But would you constantly criticize your best friend? No way! Treat yourself

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10:20

Achieve Global Recognition and Solid Credibility by...

The Shiny Minds Show ·

2024/08/01

Hello Dear Shiny Minds,Are you a coach seeking to enhance your credibility and global recognition? Look no further than ICF accreditation. What is ICF Accreditation? The International Coaching Federation (ICF) is the leading global organization for coaches. ICF accreditation is a mark of excellence, signifying a coach's commitment to ethical standards and professional development. The Three Levels of ICF Accreditation 1️⃣ Associate Certified Coach (ACC) 2️⃣ Professional Certified Coach

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05:20

The Communication Secret You Didn’t Know 😱 To...

The Shiny Minds Show ·

2024/07/18

Hello Dear Shiny Minds,Today, I'm gonna reveal a surprising communication secret most people miss: the power of asking permission! Discover how asking permission can: Kindness and Respect: Asking permission shows you value your partner's opinion and feelings. It acknowledges their agency and allows them to say no, fostering a sense of being heard and cared for. 💜 Increased Influence: Science bit! Asking permission disarms the amygdala, the part of the brain that feels threatened. By "knocking on

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09:54

Say Good-Bye to the Victim Cycle 🔄 : Unleash Your...

The Shiny Minds Show ·

2024/07/11

Hello Dear Shiny Minds,Are you ready to unlock your true potential and live a life filled with joy and success? It all starts with understanding your level of consciousness! I'm gonna breaks down the four key levels of consciousness in this insightful video. By identifying where you are on this spectrum, you can take steps to elevate your mindset and create a more fulfilling life. The Four Levels of Consciousness: Level 1: Life Happens to Me (Victim Mentality) - This is the "woe is me" mentality.

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07:15

🟢 Proven Methods to Resolve Relationship Conflicts 🤝

The Shiny Minds Show ·

2024/06/27

Hello dear Shiny Minds!😍Today, let's talk about how to fix problems in your relationships and make them better today. Have you ever been having a chat when all of a sudden it turned into a fight? That must be annoying, right? So, I’ll share about strong ways to improve how you talk to people and feel more connected. Three easy but effective tips will help you find the answer: listen as you want to be heard, value the people around you, and love them as you would like to be loved. These ideas are

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11:38

🚀 Transform Your Interactions: 🎖️ Ensure Others Feel...

The Shiny Minds Show ·

2024/06/20

Hello dear Shiny Minds!😍Today, is relationship day! I want to share how you can cultivate safety and trust in your relationships, what it really means and why it’s so important. Let's start with how we measure our happiness. It's directly related to the quality of your relationships in life, isn't it? Guess what? It's the same for the people you have a relationship with! They are also measuring their happiness in life by the quality of their relationship with YOU! So my question is, how do you

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08:16

💁‍♀️ Contextual Intelligence Explained: A Guide for...

The Shiny Minds Show ·

2024/06/13

Hello dear Shiny Minds!😍What do you know about CONTEXTUAL INTELLIGENCE? I created my version of Contextual Intelligence after reading an article on Harvard Business Review years ago. When you hear what my definition of Contextual Intelligence is and what it does, and how it makes you wiser and smarter, I'm pretty sure you'll wanna know even more about it and integrate it to your decision making process for the rest of your life. Yes I mean it ;) In my words, Contextual Intelligence is our ability

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13:06

⭐ Why Every Great Coach Needs to Learn NLP Today ✨

The Shiny Minds Show ·

2024/06/06

Hello Shiny Minds,Today, I would love to talk about the undeniable power of “NLP" and how it's been my magical, transformational modality since 2003. Especially attending a formal NLP Practitioner certification training in 2010 has been so life-changing for me that I even burned all my boats to bet on myself and go after my dreams.. to thousands of miles away across the globe... From Istanbul to Los Angeles... Fast track to 2024 today, I am living my dreams because I said YES!! to a week-long NLP

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10:07

✅ Revolutionize Your Approach: The Need for a...

The Shiny Minds Show ·

2024/06/04

Hello Shiny Minds, Since freedom begins in the mind, let's talk about the “Coaching Mindset" today, shall we? As I get ready to take on the stage here in Estonia, for the MindValley University on Friday, I am preparing my presentation all about the problems I see in the world as we are originally programmed to think and communicate with a victim mindset and how we can reprogram ourselves to become the WINNERS and the CREATORS of our life. Obviously after years of study, research and proven results,

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08:32

➡️ Mastering Inner Team Building: ✍️ A Guide to...

The Shiny Minds Show ·

2024/05/30

Hello dear Shiny Minds!😍Today, let's explore an intriguing topic: “How To Build Your Inner Team.” Your inner team consists of various parts of you that speak to you, guide you, and sometimes even conflict with each other. By understanding and harmonizing these parts, you can create a more supportive and motivated inner environment. Do you want to meet your inner team and discover how each member contributes to your growth? Your inner team includes someone who keeps an eye on your actions and helps

en

213 results

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