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PODCAST

The ZeroW Podcast

A podcast brought to you by ZeroW - Australia’s leading name in powerlifting and strength training. Join Thomas and the team as they discusses all things strength training, powerlifting, health, fitness, business and more, as well as interviewing guests.

health & fitness fitness

All Episodes

01:00:34

Episode 124 - We're Back!

The ZeroW Podcast ·

2024/05/09

In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget talk about their recent holidays.

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08:01

Thomas' Solo Sessions - Episode 10 "In-Person vs...

The ZeroW Podcast ·

2024/05/08

Thomas is back for his weekly segment of Thomas' Solo Sessions. In today's episode he talks about transitioning from in-person to online coaching and the differences between the two.

en

09:18

Thomas' Solo Sessions - Episode 9 "Does Science Matter?"

The ZeroW Podcast ·

2024/05/01

Back for your weekly instalment of Thomas' Solo Podcast. This week Thomas chats about science and if it really does matter towards your training.

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10:58

Thomas' Solo Sessions - Episode 8 'Just Work Hard'

The ZeroW Podcast ·

2024/04/23

Fresh off the plane back from America, Thomas is back for his weekly segment of Thomas' Solo Sessions. In today's episode he talks about hard work and working hard over time to achieve your goals.

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01:03:18

Episode 123 - Will & Josh

The ZeroW Podcast ·

2024/04/10

In this episode of The ZeroW Podcast James and Bridget chat with special guests from Nexus Performance Gym, Will Crozier and Josh Sternberg.

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12:31

Thomas' Solo Sessions - Episode 7 - Growing A...

The ZeroW Podcast ·

2024/04/09

Back with your weekly instalment of Thomas' Solo Sessions. This week Thomas talks everything you could need to know about growing a strength gym.

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15:47

Thomas' Solo Sessions - Episode 6 - Problem Solving...

The ZeroW Podcast ·

2024/04/02

Back with your weekly instalment of Thomas' Solo Sessions. This week Thomas talks about problem solving methodologies.

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11:55

Thomas' Solo Sessions - Episode 5 - Don't Quit

The ZeroW Podcast ·

2024/04/02

Back with your weekly instalment of Thomas' Solo Sessions. This week Thomas talks about not giving up and not quitting

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01:02:10

Episode 122 - Kahn & Becca

The ZeroW Podcast ·

2024/03/29

In this episode of The ZeroW Podcast Thomas and James chat with special guests from ZeroW Mackay, Kahn & Becca Stephenson.

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50:16

Episode 121 - Getting Burnt Out

The ZeroW Podcast ·

2024/03/20

In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget discuss how to deal with Getting Burnt Out from training.

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09:19

Thomas' Solo Sessions - Episode 4 - Gap Instinct

The ZeroW Podcast ·

2024/03/19

Back with your weekly instalment of Thomas' Solo Sessions. This week Thomas talks about gap instinct.

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41:18

Episode 120 - Animal Cage Recap

The ZeroW Podcast ·

2024/03/13

In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget recap Thomas's USA trip to the Animal Cage!

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15:51

Thomas' Solo Sessions - Episode 3 - What It Takes To...

The ZeroW Podcast ·

2024/03/12

Back for your weekly instalment of Thomas' Solo Sessions. In this week's episode Thomas discusses advice, tips, tricks and so much more surrounding what it takes to open a gym.

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14:49

Thomas' Solo Sessions - Episode 2 - 5 Signs You're An...

The ZeroW Podcast ·

2024/03/05

Back for another episode of Thomas' Solo Sessions. In episode 2 Thomas discusses 5 of the signs that you're an insecure coach.

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01:00:59

Episode 119 - Lily Riley

The ZeroW Podcast ·

2024/02/29

In this episode of The ZeroW Podcast Thomas, James and Meg chat with special guest Lily Riley.

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12:18

Thomas' Solo Sessions - Episode 1

The ZeroW Podcast ·

2024/02/27

In this episode of The ZeroW Podcast, Thomas goes back to his roots of speaking solo on the podcast to create this series of "Thomas' Solo Sessions". Join Thomas as he speaks about creatives on social media sacrificing their creativity for views/engagement from the algorithm.

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59:51

Episode 118 - Coach vs Trainer

The ZeroW Podcast ·

2024/02/22

In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget discuss the difference between coaches and trainers.

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50:32

Episode 117 - Should Tripods Be Banned?

The ZeroW Podcast ·

2024/02/14

In this episode of The ZeroW Podcast Thomas, Meg, CJ and Bridget talk about gyms banning tripods.

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58:55

Episode 116 - Southsides Birthday

The ZeroW Podcast ·

2024/02/07

In this episode of The ZeroW Podcast it's ZeroW Southsides BIRTHDAY, as Thomas shares with James, CJ and Bridget about his journey with ZeroW Southside.

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27:59

Episode 115 - SBD Alternatives

The ZeroW Podcast ·

2024/01/31

In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget discuss different SBD Alternatives.

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194 results

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