x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

I Can’t Sleep

Benjamin Boster & Glassbox Media

Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

health & fitness alternative health

All Episodes

34:19

Laughter – Nature’s Sleepy Time Soundtrack

I Can’t Sleep ·

2025/03/26

Laughter: the best medicine, or just your brain short-circuiting in a socially acceptable way? We explore its origins, why it’s contagious, and whether it can actually help you sleep. Spoiler: it can, but probably not while listening to this episode.Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the

en

32:52

Frodo – The Sleepiest Ringbearer in Middle-earth

I Can’t Sleep ·

2025/03/24

Frodo Baggins: brave hobbit, reluctant hero, and possibly the most exhausted character in literary history. Follow his epic (and very tiring) journey from the Shire to Mount Doom, where he carries the One Ring and a whole lot of stress. A perfect bedtime tale—just don’t let Gollum steal your pillow.Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly

en

33:46

Wool – The Cozy Origins of Your Favorite Sleepwear

I Can’t Sleep ·

2025/03/21

Soft, warm, and historically itchy—wool has kept humans cozy for centuries. From ancient sheep shearing to modern merino, we unravel the history, uses, and surprising facts about this bedtime staple. Perfect for dozing off, just like counting sheep. Want more? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the

en

32:32

Vivienne Westwood – Fashion, Legacy, and a Relaxing Tale

I Can’t Sleep ·

2025/03/19

Vivienne Westwood reshaped fashion with a mix of tradition and rebellion—though in a way that won’t disturb your sleep. Settle in as we drift through her journey from quiet beginnings to global style icon, all in a soothing bedtime listen.Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia

en

45:20

Grammar – A Soothing Guide to Language Rules for Sleep

I Can’t Sleep ·

2025/03/17

Grammar: a relaxing dive into punctuation, syntax, and why you suddenly care about commas at bedtime. A sleep-friendly look at the rules of language—because nothing says insomnia relief like subjunctive clauses. Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article on Grammar, available

en

9:24

The Origins of I Can’t Sleep – A Surprisingly Sleepy...

I Can’t Sleep ·

2025/03/16

Ever wondered how a soothing voice, an old app, and a Parks and Rec joke turned into a full-time sleep podcast? Neither did I—but here we are. From a homemade recording booth to nearly 350 episodes, this is the story of how I Can’t Sleep became the bedtime staple you never knew you needed. Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly

en

35:19

The Land of Stories – A Fairytale Journey to Sleep

I Can’t Sleep ·

2025/03/14

Classic fairy tales meet modern adventure in The Land of Stories. A bedtime story… if bedtime stories had portals, magic, and an epic quest. Perfect for dozing off while dreaming of enchanted lands. Want more? 🔹 Request a topic: https://www.icantsleeppodcast.com/request-a-topic 🔹 Listen ad-free & support: https://icantsleep.supportingcast.fm/ 🔹 Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article on The Land of Stories,

en

34:57

Postage Stamp – Tiny Paper, Big Responsibility

I Can’t Sleep ·

2025/03/12

Stamps: the unsung heroes of snail mail and philatelists’ obsessions. From penny posts to rare collectibles, we explore how these tiny pieces of paper power the postal world—just in case you needed something extremely soothing to think about before sleep.Want More? 🔹 Request an episode: https://www.icantsleeppodcast.com/request-a-topic 🔹 Listen ad-free & support: https://icantsleep.supportingcast.fm/ 🔹 Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is

en

34:09

Buttons – The Tiny Fasteners That Hold It All Together

I Can’t Sleep ·

2025/03/10

Buttons: tiny, mighty, and often lost in the laundry. From their ancient origins to modern fashion, we explore these small but essential fasteners—perfectly dull bedtime material. Want more? 🔹 Request a topic: https://www.icantsleeppodcast.com/request-a-topic 🔹 Listen ad-free & support: https://icantsleep.supportingcast.fm/ 🔹 Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article on Buttons, available under the Creative

en

31:34

Samurai – The Silent Swordsmen of Japan

I Can’t Sleep ·

2025/03/07

Samurai: disciplined warriors or just really well-dressed swordsmen? Explore their history, Bushido code, and legendary duels—all in a soothing, sleep-inducing tone.For more sleep-friendly content, visit icantsleeppodcast.com. Show Notes Want More? 🔹 Request a topic: https://www.icantsleeppodcast.com/request-a-topic 🔹 Listen ad-free & support the show: https://icantsleep.supportingcast.fm/ 🔹 Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors Wikipedia Attribution This

en

32:11

Columbia River – The Northwest’s Scenic Detour

I Can’t Sleep ·

2025/03/05

The Columbia River has shaped empires, powered cities, and taken its sweet time doing it. Settle in for a slow ride. This episode is sponsored by Alice Merriwether—big thanks to Alice for making sleep even more accessible! If you enjoy drifting off to the calming cadence of Wikipedia, consider supporting the podcast at icantsleeppodcast.com. Now, close your eyes, relax, and let the story of the Columbia River guide you to sleep. Show Notes: Want to request a topic

en

33:28

History of Gardening

I Can’t Sleep ·

2025/03/03

Tonight, we dig into the History of Gardening—a tale of humans endlessly battling weeds, plotting perfect hedges, and pretending they have control over nature. From ancient farmers to modern backyard warriors armed with overpriced mulch, gardening has always been equal parts art, science, and frustration. Whether you love tending plants or have killed every fern you’ve ever owned, this episode will have you dozing off faster than a seed catalog’s shipping time.For more sleepy content,

en

34:42

Napping

I Can’t Sleep ·

2025/02/28

Feeling guilty about that midday nap? Don’t be. Science says you’re basically a productivity genius. In this episode, we’ll explore how humans have been sneaking in naps for centuries—whether out of necessity, boredom, or sheer defiance of the 9-to-5 grind. From the power nap to the siesta, history has your back on this one. So, if you’re already horizontal, stay there. Let this soothing narration lull you into the best kind of nap—the kind you can pretend was totally intentional. For more

en

35:22

Headphones

I Can’t Sleep ·

2025/02/26

Tonight, we embark on a deeply riveting (but hopefully sleep-inducing) journey into the world of headphones—those marvelous contraptions that let you tune out the world, ignore awkward small talk, and pretend you didn’t hear your name being called. From their early, clunky origins to the sleek, overpriced models that promise “pure” sound, we’ll explore the history, science, and cultural impact of these trusty audio companions. So, whether you’re rocking noise-canceling, wired, or those suspiciously

en

34:58

Gandalf

I Can’t Sleep ·

2025/02/24

Settle in, weary traveler, as we journey through Middle-earth with one of its most legendary figures: Gandalf. In this episode of the I Can’t Sleep Podcast, I’ll be reading the Wikipedia entry on Gandalf, the wise and enigmatic wizard from J.R.R. Tolkien’s The Lord of the Rings. Let the rhythmic cadence of this fantastical tale lull you into a peaceful slumber as we explore his origins, adventures, and timeless wisdom.If you find yourself drifting off before the story ends, don’t worry—like a

en

34:36

Sauna

I Can’t Sleep ·

2025/02/21

Tonight, relax as we take a slow, warm journey through the history and traditions of the sauna. From the steamy wooden rooms of Finland to modern wellness spas, the sauna has been a place of relaxation, cleansing, and social bonding for centuries. Let the gentle rhythm of this episode lull you into a restful slumber as we explore the soothing effects of heat and steam. Need more ways to drift off? Visit icantsleeppodcast.com for more episodes and sleep-friendly content. Want More? 💤 Request a

en

36:19

Pokémon GO

I Can’t Sleep ·

2025/02/19

In this episode of the I Can’t Sleep Podcast, we delve into the captivating world of Pokémon Go, the augmented reality mobile game that took the world by storm in 2016. Developed by Niantic in collaboration with Nintendo and The Pokémon Company, Pokémon Go blends the virtual and real worlds, encouraging players to explore their surroundings to catch virtual creatures known as Pokémon. We’ll explore the game’s innovative use of GPS technology, its role in promoting physical activity, and its

en

35:33

Vegemite and Umami

I Can’t Sleep ·

2025/02/17

Tonight, settle in as we explore the fascinating world of Vegemite and the science of umami. From its humble Australian beginnings to its reputation as a salty, savory spread, Vegemite has sparked both love and debate. But what exactly makes it so uniquely flavorful? That’s where umami—the so-called “fifth taste”—comes in. Join us as we unravel the chemistry behind umami and its presence in foods worldwide. Whether you’re a fan of Vegemite or just here for the sleepy facts, this episode is sure to

en

34:21

Cecilia Payne

I Can’t Sleep ·

2025/02/14

Settle in and drift into sleep as we explore the fascinating life of Cecilia Payne, the groundbreaking astronomer who revolutionized our understanding of the universe. In this episode of the I Can’t Sleep Podcast, we’ll journey through Payne’s early struggles, her scientific breakthroughs, and her lasting impact on astronomy. If you’ve ever wondered what stars are truly made of, Payne had the answer—though it took a while for the world to catch up.Dim the lights, close your eyes, and let the

en

36:36

Lasagna

I Can’t Sleep ·

2025/02/11

Tonight, let’s drift off to sleep with a soothing exploration of lasagna. This beloved layered pasta dish has a rich history, from its ancient origins to its modern variations enjoyed worldwide. Whether you prefer a classic Italian recipe or a cheesy American twist, this episode will lull you into relaxation with all the delicious details—minus the calories. So, tuck in, unwind, and let the gentle narration guide you to restful slumber.For more bedtime stories, visit icantsleeppodcast.com. Show

en

433 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Podcasts Archives - Extreme Health Radio

Justin Stellman

Oncology for the Inquisitive Mind

Michael Fernando and Josh Hurwitz

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Johannes Hansen Podcast

Johannes Hansen