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PODCAST

Pain Free Birth

In the Pain Free Birth Podcast, your host, Karen Welton, invites you to discover the truth about how God brilliantly designed the female body for birth. Karen is a certified doula, childbirth educator, and coach who teaches women all around the world how to give birth without pain and fear through her online courses and content.In this show, we geek out about the hormonal physiology of birth, supernatural childbirth, bliss and ecstasy in labor, pregnancy, postpartum, motherhood, and everything in

health & fitness alternative health

All Episodes

57:25

#6 | Consider That It’s POSSIBLE… with Leslie Burris

Pain Free Birth ·

2024/02/20

In this episode… Christian Homemaker, Mama of 7, and Cognitive Behavioral Coach, Leslie Burris shares how the Pain Free Birth E-Course transformed her last 2 birth experiences from “beautiful, yet terrible” to being full of peace, love, and yes, even FUN! As she learned to embrace and trust her body in birth, rather than brace against it with every surge in fear, she unlocked her ability to experience truly pain-free birth.Connect with Karen on Instagram @painfreebirthStay in the loop with

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73:01

#5 | Blind Trust: Challenging Today’s Birth Culture...

Pain Free Birth ·

2024/02/13

In this episode… Birthkeeper and former Independent Midwife in the UK, Kemi Johnson, joins Karen to shed light on current midwifery care, hospital, labor, and birth stats and practices in the US vs. UK. Some of the alarming and disturbing things still taking place among birthing women on a daily basis is exactly why a culture shift is so desperately needed. Kemi shares her wisdom on how you can best prepare for a natural physiological birth no matter where you’re planning to have it

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37:50

#4 | A Holistic Approach to Preparing for Pregnancy...

Pain Free Birth ·

2024/02/06

In this episode… Functional Medicine Practitioner and creator of Pregnancy Prep Academy, Dr. Natalie Underberg (a.k.a. The PCOS Doc on Instagram) joins Karen to discuss how to prepare for pregnancy on a holistic level - physically, emotionally, AND spiritually. Connect with Karen on Instagram@painfreebirthStay in the loop with Pain Free Birth and become a PFB InsiderHERE!Thanks for listening! Get 10% off the Pain Free Birth E-CourseHERE!Use code PAINFREEBIRTH100 to get $100 off Pregnancy

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55:15

#3 | Praying for the Impossible: Alla’s Fast Twin...

Pain Free Birth ·

2024/01/30

In this episode... A mother shares her miraculous twin home birth story - giving birth precipitously to healthy babies at 38 weeks pregnant in her bathtub and overcoming fear so she could have a supernatural birth experience through prayer and trust in God.Connect with Karen on Instagram@painfreebirthStay in the loop with Pain Free Birth and become a PFB InsiderHERE!Thanks for listening! Get 10% off the Pain Free Birth E-CourseHERE!Connect with Alla on Instagram @allachkins

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33:23

#2 | My Birth Story: How I Discovered Pain Free Birth

Pain Free Birth ·

2024/01/30

In this episode... Karen shares her revelatory first birth story, where she learned to embrace the intensity of contractions, relax into them, and experience her labor as pain-free after getting a word from God to relax rather than brace against the surges.Connect with Karen on Instagram@painfreebirthStay in the loop with Pain Free Birth and become a PFB InsiderHERE!Thanks for listening! Get 10% off the Pain Free Birth E-CourseHERE!

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17:55

#1 | Reclaiming Your Power In Birth

Pain Free Birth ·

2024/01/30

In the debut episode of the Pain Free Birth Podcast, host and certified doula, Karen Welton, shares her passion for understanding the spiritual dimensions of childbirth. She recounts her own unmedicated birth story and how it made her feel empowered and fearless. Karen explains how birth is a physiological process that a woman's body intuitively knows how to do - if the mother can get out of her thinking mind. Karen is here to spread the message that women can reclaim their power in birth

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6:22

Welcome to The Pain Free Birth Podcast

Pain Free Birth ·

2024/01/30

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