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PODCAST

Dr. Hotze"s Wellness Revolution

Dr. Steven F. Hotze

Dr. Hotze’s Wellness Revolution is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally.

health & fitness alternative health

All Episodes

19:26

How to Combat Postpartum Depression with Dr. Donald...

Dr. Hotze"s Wellness Revolution ·

2023/12/20

Many women have baby blues after giving birth. Baby blues and postpartum depression have similar symptoms but differ dramatically in terms of duration and severity. Symptoms of baby blues last about 10 days and are less intense; however, in 10-20% of women postpartum depression develops with more severe symptoms lasting weeks, months, even up to 1 year. What causes postpartum depression? Join Dr. Ellsworth as he discusses the causes of postpartum depression and provides clinical insight on how

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07:47

Vitamins & Minerals for Immune Health

Dr. Hotze"s Wellness Revolution ·

2023/12/14

The immune system is your body’s first line of defense against illness. The immune system fights off pathogens that try to invade your body. Luckily, there are simple measures you can take to help keep your immune system strong and healthy, ready to fight whatever the season brings – the IMMUNE PAK! Join Dr. Hotze as he discusses the benefits of a healthy immune system and which supplements can help you keep your immune system strong and healthy! Watch now and subscribe to our podcasts at

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12:31

Methylene Blue FAQs with Bryana Gregory, PharmD, RPh

Dr. Hotze"s Wellness Revolution ·

2023/12/06

We live in a toxic environment that negatively impacts our health and specifically our cellular function. Methylene Blue is a chemical compound that was discovered during the industrial revolution and was initially used as a blue dye. Today, it is used primarily for mitochondrial function and is only available at compounding pharmacies. People living with neurodegeneration (ALS, Parkinson’s, Alzheimer’s, dementia) can see improvement in symptoms with methylene blue. Methylene blue can also help with

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22:43

Mast Cell Activation Syndrome (MCAS) with Jason...

Dr. Hotze"s Wellness Revolution ·

2023/11/28

Mast cells are part of the innate immune system and play an important role in maintaining homeostasis in the immune system. However, patients with Mast Cell Activation Syndrome (MCAS) can experience repeated allergy symptoms affecting several body systems including skin, gastrointestinal, heart, respiratory, and neurological. Join Jason Gourlas, MPAS, PA-C and Bryana Gregory, Pharm D, RPh as they discuss natural ways to combat the symptoms of MCAS. Learn all about MCAS and the protocol that is

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21:37

Natural Solutions for Postpartum Depression with Dr....

Dr. Hotze"s Wellness Revolution ·

2023/11/17

It is estimated that 10-20% of women suffer from postpartum depression! There is a difference in what is considered “the baby blues” versus postpartum depression, which can last for up to one year after the baby is born. Postpartum depression is a major disruption and a major concern. Traditional doctors have tried to address postpartum depression with antidepressants. Antidepressants have many negative side effects and are habit-forming and cause more anxiety in some patients. Join Dr. Donald

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24:08

Solutions for Hormone Imbalance with Guest Nora Jones

Dr. Hotze"s Wellness Revolution ·

2023/11/09

Ladies, are you experiencing low energy, menstrual symptoms, miscarriages, fatigue, brain fog, and/or cold sensitivity? If so, today’s podcast is for you! At age 40, Nora had her first child. At 44, after having her second child, she started experiencing symptoms and her OB/Gyn referred her to an endocrinologist. She remembered hearing Dr. Hotze years earlier on the radio discussing solutions for hormone decline and imbalance and decided to call! Join Dr. Hotze and his special guest, Nora Jones, as

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13:55

Vitamins and Minerals for Immune Health

Dr. Hotze"s Wellness Revolution ·

2023/11/01

The human body doesn’t make vitamins and minerals, yet they are important for optimal health and a properly functioning immune system! With so many vitamin and mineral products available today, how do you know what to take…or what dosage to take? Join Dr. Hotze as he discusses the benefits of vitamin and mineral supplementation for immune health and his recommendations to keep you and your family healthy during cold and flu season. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To

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25:27

Brain Support for ADHD with Jason Gourlas, MPAS, PA-C

Dr. Hotze"s Wellness Revolution ·

2023/10/25

One out of twenty people in the United States have ADHD! ADHD is a medical disorder, but there are underlying causes that can be addressed to help decrease symptoms. ADHD is an imbalance of the brain that leads to imbalanced behavior. Some of the major causes of ADHD are nutrient deficiencies, hormone deficiencies, and toxicity in the environment. We are inundated with toxins that lead to inflammation in the body and gut. Inflammation in the gut can negatively affect the brain. There is evidence

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18:29

Natural Solutions for Osteoarthritis and Joint Pain

Dr. Hotze"s Wellness Revolution ·

2023/10/11

Approximately 15% of people over the age of 60 have osteoarthritis, which primarily occurs in the knees, hips, and other joints. That’s not surprising considering that 50% of Americans are overweight or obese, which can cause stress and wear and tear on the body. However, obesity isn’t the only cause. Hip and knee replacement surgeries have become a booming business with the aging population and should only be used as a last resort. Join Dr. Steven Hotze as he discusses the common causes of

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21:05

Hormone Balance for Fertility with Guest Natalie Burt

Dr. Hotze"s Wellness Revolution ·

2023/10/05

Approximately 75% of the patients at infertility clinics remain infertile. That’s a low success rate considering the emotional toll it can take, not to mention the significant costs. Is there a better way? Join Dr. Hotze and guest Natalie Burt as they discuss how restoring hormone balance enabled her to have the family she desired. After continually being told by her OB/GYN that “everything was normal,” yet unable to conceive, Natalie and her husband (Coach Micheal Burt) took matters into their own

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24:08

Magnesium - The Missing Link to Total Health with Dr....

Dr. Hotze"s Wellness Revolution ·

2023/09/21

When was the last time your doctor suggested magnesium? Magnesium is necessary for 80% of known metabolic functions. A lot of doctors prescribe a diuretic for high blood pressure, which makes your body release magnesium causing a deficiency. In many cases, magnesium can stabilize blood pressure, because of its relaxation effect on the arteries. Magnesium deficiency can also lead to high cholesterol and type 2 diabetes. Join Dr. Hotze and his special guest, Dr. Carolyn Dean, a

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11:25

Anxiety and Hormone Imbalance

Dr. Hotze"s Wellness Revolution ·

2023/09/06

Historically, women who had anxiety problems were called hysterics! Hysteria comes from the root word “hystera”, which in Greek means a wandering uterus. A woman’s emotional stability is often directly related to hormone balance and her menstrual cycle. No one has symptoms of hormonal imbalance due to a lack of antidepressants in their body, yet that is what most doctors treat it with. Join Dr. Hotze today as he discusses the connection between anxiety and hormone imbalance, how it can be treated

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23:41

Treating Fatty Liver Disease with Dr. Steven Hotze...

Dr. Hotze"s Wellness Revolution ·

2023/08/30

Any organ with the word “live” in it must be important! The liver is a key component of the human body and is a large organ for a reason. It’s important for detoxification, making key proteins, and for immune function. It also provides storage for vitamins and glycogen and produces cholesterol (which is very important to our body). The liver detoxifies our body from chemicals we encounter such as medications and alcohol. Many medications are very harmful to the liver. There are several different

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12:19

The Toxicity of Fluoride

Dr. Hotze"s Wellness Revolution ·

2023/08/23

Did you know that fluoride is a toxic element that you and your family are exposed to every day? Have you ever wondered why there is a warning to contact the poison control center if you swallow your toothpaste? There was a study back in the early 1900’s that stated fluoride prevented cavities, which caused the government authorities to add fluoride to our water supplies, and it was also added to toothpaste. Fluoride (or fluorine in the periodic table) is a halogen, and it adversely affects the

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23:46

Asthma & Allergy Relief with Low Dose Immunotherapy...

Dr. Hotze"s Wellness Revolution ·

2023/08/16

Do you suffer from allergies or asthma? If so, you are going to love this message! Meet Jim Kaye, a friend, guest, and ambassador of Hotze HWC for the past 22 years! In 2001, Jim heard Dr. Hotze on a local talk radio station discussing a revolutionary allergy and asthma treatment. This was the spark Jim needed to make the call for help. Jim had been suffering with very severe allergies, asthma, and anaphylaxis since 1964, and as a result suffered a cardiac arrest in 1991. His allergies were so

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19:19

How to Energize Your Life Naturally: Causes of...

Dr. Hotze"s Wellness Revolution ·

2023/08/09

Are you tired when you get up in the morning? Do you want to take naps? How is your mental focus? Do you have problems with muscle aches and pains? Do you get sick easily or have difficulty with weight? The above symptoms can be indicative of hypothyroidism. Thyroid hormones are like spark plugs and they help your body function at its optimum levels. The thyroid hormone governs your body’s metabolism and produces energy. Unfortunately, most physicians treat hypothyroidism solely based on blood

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16:25

Hot Flashes, Night Sweats, Menopause & The Right...

Dr. Hotze"s Wellness Revolution ·

2023/08/02

Menopause is inevitable! It can come naturally or surgically, due to a tubal ligation or hysterectomy and is defined as 12 months without a menstrual cycle. In most cases, menopause takes place at around the age of 50. At this time, hormones stop being produced by the ovaries, which can cause many adverse health issues and symptoms. Historically, physicians have utilized Premarin (Pregnant Mare Urine) or Provera (a counterfeit progesterone called progestin), to treat the symptoms of menopause,

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18:01

The Benefits of Methylene Blue for Alzheimer’s with...

Dr. Hotze"s Wellness Revolution ·

2023/07/26

Do you have a loved one suffering from Alzheimer’s? If so – this podcast is for you! Martha was exhibiting the symptoms of irritability, paranoia, mental illness, disrupted sleep, and weight loss (over 20 pounds) and received a formal diagnosis of Alzheimer’s Disease. Martha’s neurologist placed her on numerous psychotropic drugs, which further disrupted her sleep. Dr. Ellsworth prescribed Methylene Blue as a healthy way to regulate neurotransmitters. Soon Martha was able to decrease the dosage of

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23:16

From New York to New Life – Finding Hope in...

Dr. Hotze"s Wellness Revolution ·

2023/07/12

“How we treat our guests is as important or more important than the treatments we recommend.” -Dr. Hotze. That’s what Jessica experienced when she came to the Hotze Health & Wellness Center all the way from New York! Before she came to the Hotze Health & Wellness Center, Jessica was having low grade fevers and going into early menopause. Her symptoms included allergic reactions, extreme exhaustion (frequent naps), body aches and pains in her joints, tachycardia, poor vision, irritable

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11:41

Common Causes of ADHD in Adults

Dr. Hotze"s Wellness Revolution ·

2023/07/05

Do you have trouble concentrating? A diagnosis of ADD or ADHD has become a “catch all” for anyone who can’t concentrate or focus and is a common problem for both children and adults. Conventional doctors treat this with prescription amphetamines, which are highly addictive. Unfortunately, the inability to focus or concentrate is not caused by low levels of amphetamine. Join Dr. Hotze as he discusses how the body compensates for fatigue and how treating the root cause is the best way to treat ADD

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