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PODCAST

The GymJump Pod

The health podcast for the hard workers! There"s no better thing than learning about fitness from the people who reflect your struggles! The podcast brings together unique everyday individuals that broke from the mainstream fitness culture to develop their own personal fitness blueprint! There"s no instagram popularity or inflated egos just an exploration of human connection through the lens of fitness!

health & fitness fitness

All Episodes

00:46:20

Why health isn't good enough and the exercise machine...

The GymJump Pod ·

2021/11/19

Jeff Casebolt is the Director of Research for Dynavec! In our talk, he shares the revolutionary ways in which Dynavec is redefining the standard for machine exercises. YOU NEED TO CHECK THEM OUT! You'll also hear an eye-opening testimony from Jeff's life as to why having health as your goal just isn't good enough for your fitness journey! This is part 1 of 2 podcasts that you hear Jeff in!

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00:25:39

Bro Biz at Hiit to Fit in Cleveland with Dominic Anthony

The GymJump Pod ·

2021/11/17

I sat down with Dominic Anthony to discuss his inspirational journey in building his one-of-a-kind fitness studio! He's teaching people the power of now when approaching lifestyle changes and why he's been able to help thousands of people with only 2 half-hour workouts per week! Listen to learn his unique approach to mind-hacking your fitness programming and how he went from being homeless to owning a successful training business.

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00:28:26

Learning how to breath, restorative yoga, and...

The GymJump Pod ·

2021/11/16

Grace has developed an approach to fitness that prioritizes breathing in exercise! In the interview, you'll learn about her incredible story as a competitor that eventually led to her becoming a very in-demand coach! I learned about the importance of reframing your mentality to be sympathetic to yourself during training and how to properly introduce variety and environment to make training joyful! Check her out on Insta @mindbody_grace

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00:23:06

Bro Biz at Perpetual Fitness in Cleveland with Dan...

The GymJump Pod ·

2021/11/15

I chatted with owner Dan Salupo about Perpetual Fitness! He's built a gym that combines psychology with CrossFit style workouts! You'll learn how he integrates mental reframing into his programs and how's he's built up a bulletproof culture around it! Listen to learn about the awesome facility and the members that make it the one-of-a-kind environment that it is! Visit averagebrosfitmedia.com to see more Bro Biz experiences.

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00:29:39

Bro Biz at Innovative Fitness in Cleveland with...

The GymJump Pod ·

2021/11/15

In Cleveland Ohio for the week and got a chance to sit down with https://www.facebook.com/EliteHops/?__cft__[0]=AZXMwXYqAUqs97Ce3tki8QKgO0EMR-lSljvVOB4n8I9UUANieGy2EQo8G9arZt1NElTJKfT27geOVr5tVP1-hoglGGOoPGd4m6stndrPzhm2QzlDCAuz-beOa7OloTRhY7YiST8x_Ds8tSyHpcbFnsvBLtCCAmaA9jk1renDFHiAQgand__tn__=kK-R (Innovative Fitness / Elite Hops Jump class/ Bungee Fit) owner Nicole DeCore to talk about how she created the first rebound studio of it's kind in Ohio and nationwide! She's battled breast cancer, and

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00:10:30

BioFit part 2 with Andrew Burr

The GymJump Pod ·

2021/11/08

Here's part 2 of the BioFit series with Andrew Burr! He's the co-owner/COO and shares his journey in the business and how he got to this point!

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00:18:33

Flowstate in St. Louis with Drew Noblot

The GymJump Pod ·

2021/11/06

Drew is changing the game in fitness! He's using techniques that introduce mindfulness and flow into movement with his beautiful facility! Listen to learn the specifics as to why this form of training needs to be utilized by EVERYONE!

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00:20:22

Big Fitness Inc. in Saint Louis with Jordan Gonzales

The GymJump Pod ·

2021/11/04

Big Fitness is redefining coaching with their efforts to standardize personal training for the masses! Where you generally don't know what you'll get from a trainer at a commercial facility, you'll receive habitual quality from these guys! In the interview, you'll hear Jordan talk about his journey that led him to building Big Fitness! He noticed a major gap in the industry that needed to be corrected! Listen to find out how he is currently redefining the meaning of coaching!

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01:00:01

BioFit in Saint Louis with John Zarbock

The GymJump Pod ·

2021/11/03

The 2 locations of BioFit in Saint Louis are revolutionizing the way we train. They make use of an incredible machine called the ARX and run clients through the ultimate biohacking workout. Listen as CEO John Zarbock explains how this business came about and why it's quickly becoming the ONLY thing we should be doing for exercise! Stay on the lookout for the second interview with COO Andrew Burr to learn how he got involved in the movement!

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00:26:04

Bro Biz at Iron Butterfly Fitness in Saint Louis with...

The GymJump Pod ·

2021/11/01

This week I'm in the great city of Saint Louis in Missouri visiting some of the amazing gyms that people have had the strength to open and we kick it off with Iron Butterfly Fitness to learn about the journey Michelle Beauvais took to discover personal fitness.

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00:18:58

You can't make money as a physical therapist with Dr....

The GymJump Pod ·

2021/10/26

Dr. Rick Lehman is a world renowned orthopedic surgeon having developed revolutionary techniques to regenerating ACL cartilage! He regularly administers care to professional athletes in America and all around the world! In our talk, he explained why being a traditional physical therapist won't make you successful and what steps you can take to separate yourself from the competition! We talked about his involvement in hockey as a co-owner of 2 major teams and how injury prevention and rehab works

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00:31:26

Health Reconditioned with Jordan Trinagel

The GymJump Pod ·

2021/10/22

Jordan Trinagel is the founder of Health Reconditioned, an online health coaching business focused on utilizing holistic health and functional medicine to find the root cause of symptoms and diseases. Her fitness background started back in college where she danced professionally for multiple sports teams, then went on to compete in her first NPC bikini show where she won 3rd place. Now she focuses on staying fit through functional fitness classes like CrossFit and dance.

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00:31:36

Intuitive supplementation, How we should be shopping,...

The GymJump Pod ·

2021/10/18

Had the awesome opportunity to sit down with IFBB Pro Olivia Gravengaard to learn about her lifestyle as a pro! You'll be taught how to properly shop for the food you're looking for and why certain foods are better than others! She also shared some of her approaches to coaching that she uses to get insane results out of people which can help anyone achieve the body they want!

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00:39:31

Sensing your body, building small changes, and short...

The GymJump Pod ·

2021/10/15

The wonderful Brittany Kohnke owns https://www.brittanykohnketraining.com/ and chatted with me about her amazing journey through fitness that taught me how to properly approach preparing for a show and the possible pitfalls you could face! Don't miss out on her incredible training advice that'll teach you what to expect in building a performance focused body

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00:32:05

Positivity in the Digital Age and Unlocking your...

The GymJump Pod ·

2021/10/13

In my chat with the wonderful Pam Christian, she teaches how to foster positivity toward fitness and business building. You'll learn key ways to hack your mindset so you can confidently progress toward your passion! You'll also learn her blueprint to meditating that will reinvent the way you develop your own healthy lifestyle! She's on Instagram @pamchristiann and YouTube. Check out the website thepamchristiangroup.com

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00:32:52

Body by Bina, Pilates, and Eastern Medicine with...

The GymJump Pod ·

2021/10/11

In my chat with the wonderful Albina Katsman, we discussed her fitness journey that led to her develop her training business bodybybina.com blending HIIT and Pilates to foster a fun and uplifting fitness environment! Go to her website and sign up for her "True To You" October challenge! She shared her tips on manipulating Instagram and how to actively recover from exercise so we can get the most out of enjoyable fitness programming.

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00:34:11

Fitness Photography, Snacking, and CrossFit Training...

The GymJump Pod ·

2021/10/08

Dylan is a professional fitness and portrait photographer as well as a CrossFit L2 and USAW L1 Coach. In our chat, he talked to me about his journey into CrossFit and shared his personal dieting recommendations that brought him from skinny to fit! You can check out his fitness photography @thefittestphotographer and his portraiture @creativeportraitphotographer

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00:34:35

The Hive Personal Training, Feeling Your Calories,...

The GymJump Pod ·

2021/10/06

I chatted with the wonderful Hannah about her business thehivept.com and picked her brain on some of the things she sees that can greatly improve our relationship with food! You'll learn the benefits of cycling a Vegan diet and how to "feel your calories". She taught some ways to develop a better internal connection to exercise that'll keep you hooked for the long-term!

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00:35:52

Return to Center and Becoming a Progressive...

The GymJump Pod ·

2021/10/02

In my chat with Rocky Snyder, we discuss his book Return to Center and unpack what it means to create transferrable approaches to weightlifting that exist outside the scope of Instagram Training! This info is crucial if you want a simple approach to understanding how to develop your own method of fitness!

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00:22:33

MMA, Nashville, and Powerlifting with Cay Borges

The GymJump Pod ·

2021/09/30

Cay Borges is a coach based out of Nashville and owner of KIS Nutrition. In our talk, she shared with me her life in fitness that led her from martial arts to competitive powerlifting! She talked about some of the finer points of MMA competition and how powerlifting offers a different flavor to fitness for all who try it!

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