x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Move the Needle: The Human Performance Podcast

Mike Sullivan and Hunter Eisenhower

Move the Needle explores all areas of performance & coaching. Our goal - understand how to most effectively create positive change in athletic performance. Coaches & Professionals from around the industry are interviewed on their take on performance in every setting. Hosted by Mike Sullivan & Hunter Eisenhower, Move the Needle strives to provide a platform of education, curiosity, and actionable information for coaches and athletes.

health & fitness

All Episodes

01:19:45

Anthony Darmiento: Training the Golden State Warriors

Move the Needle: The Human Performance Podcast ·

2024/05/01

Anthony Darmiento - Performance Coach & Applied Sports Science Manager for the Golden State Warriors - joins us for the 44th episode of MTN. In this episode of the podcast, Anthony gives us a look behind the curtain of the most successful NBA team of the 21st century. We talk about the difficulties training during a long and taxing season, traveling, testing, and the differing cultures around training in the NBA. This episode has a lot of information and does a great job giving a look into the

en

00:41:55

Danny Foley & Matt Aldred: Fascial Mechanics for Sport

Move the Needle: The Human Performance Podcast ·

2024/04/24

Danny Foley - Owner of Rude Rock Strength - & Matt Aldred - Assistant Heach Coach/Director of Basketball Performance at Furman University - join us for the 43rd episode of MTN. This was the first ever four person podcast we have recorded and we loved having two former guests back on to talk about their newest course that dropped last Monday: Fascial Mechanics for Sport. Danny and Matt are two of the brightest coaches in the industry and continue to push us forward with their effort. Fascial

en

00:56:41

Stephanie Mock: Evaluating the Field of Performance

Move the Needle: The Human Performance Podcast ·

2024/04/17

Stephanie Mock - Assistant Athletic Director for Sports Performance at the University of Pittsburgh - joins us for the 42nd episode of MTN. Steph has been a part of building performance departments and staffs in multiple settings and it was great to get her on to hear her take on how to successfully go about that task. She's done an awesome job laying frameworks for building a department and evaluating that department in an industry that desperately needs direction in those areas. Whether you are a

en

01:17:23

Trevor Harris: Speed, Drops, & Inputs to Outputs

Move the Needle: The Human Performance Podcast ·

2024/04/10

Trevor Harris - Performance Coach at 4.40 Performance - joins us for the 41st episode of MTN. A previous guest on this podcast (episode 4), Trevor jumps back on to catch up on the things he's been doing - transitioning to 4.40 & the exploration within training that's he's been seeing with the athletes he's been working with. This conversation revolves around speed development, drops, defining the expression of strength and athleticism, and understanding the lifelong learning process for us as

en

00:59:31

Jeff Jones: Developing Arkansas State Football

Move the Needle: The Human Performance Podcast ·

2024/04/03

Jeff Jones - Assistant AD for Athletic Performance at Arkansas State University - joins us for the 40th episode of MTN. On this episode of the show, Jeff takes us through the overview of the development of the Arkansas St Football team. Our conversation goes from his week-to-week layout of the program, the role individualization plays in his programming, all the way through his process of continuing to learn and engage as a coach even with all of his experience.Make sure to follow Jeff on Twitter

en

01:08:06

Keir Wenham-Flatt: Using the Field Before the Field...

Move the Needle: The Human Performance Podcast ·

2024/03/27

Keir Wenham Flatt - Founder of Rugby Strength Coach & Strength Coach Network - joins us for the 39th episode of MTN. Keir has become the go-to source for performance coaches frustrated by two things: their lack of money and status. Today on the podcast, we cover a lot. From the issues in collegiate athletics, to the mistakes Keir made along the way, to understanding the importance of growth & business in our field. Keir's experience on both sides - coaching & business - make him uniquely valuable to

en

01:05:28

Hunter Eisenhower & Mike Sullivan: Learning, Growing,...

Move the Needle: The Human Performance Podcast ·

2024/03/20

Today, on the 38th episode of MTN, we sit down without a guest. Taking some time, every once in a while, to talk through a few ideas that we've had on our minds recently and digest some information from past guests. Hunter and Mike talk about some of the training ideas they've been having of late, the things they've adopted from previous guests on this podcast, and they discuss where the future of MTN seems to be heading. Every week for the last 38 weeks, we've continued to put out content that we

en

01:05:35

Eddie Dimas: Performance at P3

Move the Needle: The Human Performance Podcast ·

2024/03/13

Eddie Dimas - Performance Coach at P3 - joins us for the 37th episode of MTN. On this episode, Eddie gives us an inside look into the innerworkings of P3 Performance. We talk about his process and the unique value add that P3 brings to the performance field. From their motion capture, force plate data, breaking down basketball players into different archetypes, and much more. This episode covers a much wider spectrum than just basketball and certainly got our minds working on application in our

en

01:09:59

Derek Hansen: Utilizing Speed Development Within Team...

Move the Needle: The Human Performance Podcast ·

2024/03/06

Derek Hansen - World Renowned Speed Coach - joins us for the 36th episode of MTN. Derek's history of coaching speed development is well documented. Today on the episode, we talk through a handful of topics regarding speed within team sports. Including the use of drills, warmups, self organization v sprint modeling, and we deep dive into some 10x10 talk. Find and follow Derek on social media @derekmhansen and find many of his resources regarding speed development at sprintcoach.com Follow MTN on

en

00:53:31

Elijah Molden: Adapting to the NFL

Move the Needle: The Human Performance Podcast ·

2024/02/28

Elijah Molden - Defensive Back for the Tennessee Titans - joins us for the 35th episode of MTN. Elijah is the second pro athlete to join us on the podcast. On this episode, we dive into his career at the University of Washington, training under Coach Socha, transitioning to the NFL, we recap his previous off-seasons, and talk about some of his plans for this one.Follow Elijah on Instagram @elijahmolden24 Find us on social media @mtn_perform and check back each Wednesday for a new episode Big

en

01:55:17

Alex Effer: Breaking Down Movement & Building a Business

Move the Needle: The Human Performance Podcast ·

2024/02/21

Alex Effer - Founder of Resilient Training and Rehabilitation - joins us for the 34th episode of MTN. We go deep in this episode (our longest to date) on all things movement. Alex helps us to reshape how traditional training and performance views training exercises and categorization. There is no way to do justice to the information that Alex communicates through this podcast but he truly touches on it all. Be sure to follow Alex on social media @alex.effer on Instagram and @alex_effer_ on

en

01:14:51

Jim Kiritsy: Training the Midshipmen

Move the Needle: The Human Performance Podcast ·

2024/02/14

Jim Kiritsy - Head Football S&C Coach at the United States Naval Academy - joins us for the 33rd episode of MTN. Jim has a wealth of experience that he shares with us today on the podcast. His transparency and obvious desire to continue to grow make for an incredible conversation today. We talk about the tenants of his program, the unique challenges and opportunities that arise at a service academy, and we hit on some of his big rocks of training. Make sure to follow Jim on social media

en

01:25:01

Kyle Sammons: Data, Decel, & Dissecting Tissue

Move the Needle: The Human Performance Podcast ·

2024/02/07

Kyle Sammons - Arizona Cardinals - joins us for the 32nd episode of MTN. Kyle is the first repeat guest we've had on the show - originally our guest on episode 7 - and we loved having back to talk about his first year with the Cardinals, big takeaways from the year, we make a pretty in-depth dive into deceleration, and much more. Kyle has an incredible grasp on training and it is evident throughout our multiple conversations. Be sure to follow Kyle on Instagram @kyle_sammons_ and on Twitter

en

00:51:15

Kelly Cosgrove: Training with West Virginia Baseball

Move the Needle: The Human Performance Podcast ·

2024/01/31

Kelly Cosgrove - Strength and Conditioning Coach at West Virginia University - joins us for the 31st episode of MTN. Today on the podcast, we go full baseball mode. Kelly takes us through her initial assessment process when intaking the team, how she breaks down by body structure, what she views as most important, and we talk about where the performance realm of baseball seems to be heading in the future. This is an outstanding episode that, although is highly baseball focused, draws application to

en

01:00:07

Collin Crane: Biohacking with Georgia Basketball

Move the Needle: The Human Performance Podcast ·

2024/01/24

Collin Crane - Director of Basketball Performance at the University of Georgia - joins us for the 30th episode of MTN. On this episode, we dive into a handful of topics. Collin talks about the process of designing his own weight room for the basketball program at Georgia, some of the differences he has noticed within training a team that has many athletes who expect to play after college, and we jump down a biohacking rabbit hole. Collin's initiatives with the team at Georgia are thorough and well

en

01:07:29

Devan McConnell: High Performance with the Arizona...

Move the Needle: The Human Performance Podcast ·

2024/01/17

Devan McConnell - High Performance Director for the Arizona Coyotes - joins us for the 29th episode of MTN. On this episode of the show, Devan takes us down a number of different topics. Including, how he built the sports science department within the Coyotes from the ground up, how him and his staff have decided on what matters most from a monitoring standpoint, and we get into some of the training specifics at different times of the NHL calendar. Whether you work in hockey or not, the applications

en

00:53:06

Chima Moneke: From Nigeria to the NBA and Beyond

Move the Needle: The Human Performance Podcast ·

2024/01/10

Chima Moneke - Power Forward for Saska Baskonia of the Euroleauge - joins us for the 28th episode of MTN. As a podcast, we have pursued interviews with people (mostly coaches) who are seeking to root out the truths of high performance. However, in that pursuit, we want to also hear from those who are high performers (in this case, Chima) to understand performance from multiple angles. On today's episode, we talk through Chima's journey in basketball, playing for the Sacramento Kings and guarding his

en

00:58:00

Tanner Care: Duality of Coaching in Pro & College Sports

Move the Needle: The Human Performance Podcast ·

2024/01/03

Tanner Care - Head S&C at Simon Fraser & Director of Performance for the Vancouver Bandits - joins us for the 27th episode of MTN & our first episode of 2024. On this episode of the podcast, Tanner breaks down his unique role within performance - coaching at both the collegiate and professional levels at the same time. Afterwards, we go all over the map from athlete monitoring, to integrating practices & training, & we even get into a little track and field talk. Tanner's width and depth of

en

00:56:44

Drake Berberet: Breaking Down the Curves

Move the Needle: The Human Performance Podcast ·

2023/12/27

Drake Berberet - VP of Performance for Hawkins Dynamics - joins us for the 26th episode of MTN. This episode is a little different from ones we have done in the past. After going into some conversation around RSI v. CMJ rebound, gameday jumps for basketball, etc. We take a look at some force plate graphs and have Drake break them down for us. Head over to our social media on twitter or instagram @mtn_perform to see the graphs that we talk about. Graphs 1 & 2 are both CMJ. Graph 3 is a depth

en

01:07:00

Tim Kelly: Navigating War, LTAD, & Performance

Move the Needle: The Human Performance Podcast ·

2023/12/20

Tim Kelly - joins us for the 25th episode of MTN. Tim has coached in a variety of private sector positions including, Virginia High Performance, AIGA Sports Performance, and currently trains out of the Williamsburg Sports Complex in Williamsburg, VA. In this episode of the podcast we spend a little time talking about his experience working with combat veterans and military operatives at VHP, how he views LTAD, and his 9 principles of health & athleticism. Tim's thought process is refreshing and

en

124 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown