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PODCAST

Living Wholehearted Podcast With Jeff and Terra

Terra & Jeff Mattson - Living Wholehearted

Join the Mattsons, a dynamic husband-wife team, who are helping leaders live and lead with integrity at home, at work, and in the community. Whether you are a parent, a pastor, a CEO, or all three, the Living Wholehearted Podcast inspires and helps you shrink the gap between what you preach and how you live. Authors, speakers, business owners, social entrepreneurs, parents, and co-founders of Living Wholehearted and Courageous Girls, Jeff is a seasoned Executive Coach and Terra is a Licensed

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All Episodes

37:39

Episode 188: Busy to Joy - How to Live for What...

Living Wholehearted Podcast With Jeff and Terra ·

2023/07/04

Living Wholehearted co-host, Terra Mattson, is a marriage and family therapist, executive coach, author and co-founder of Living Wholehearted and Courageous Girls. She knows what it's like to be busy - running companies and meeting with clients, while trying to raise two girls who love the Lord and know they are loved. Any parent knows the struggle. So this conversation between Terra and Crystal Paine, is about grace and learning to find the rhythms of joy, rest, and peace in the reality of living a

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35:25

Episode 187: Shrinking the Gap: Concentric Circles...

Living Wholehearted Podcast With Jeff and Terra ·

2023/06/27

There is so much to do. Our kids need to be fed and driven to their activities. Bills need to be paid. Church is asking for volunteers. Friends and family want our time. Bible study. Work deadlines. There are expectations and demands everywhere we look no matter what stage of life we find ourselves in. As leaders in the home, at work, and in the community, we are modeling to everyone in our wake what is most important to us by the way we spend our time. We are also modeling boundaries (or lack of

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31:19

Episode 186: Dads, Daughters & Anger with Dr....

Living Wholehearted Podcast With Jeff and Terra ·

2023/06/20

Are you a dad who struggles with anger? Do you have a daughter? Do you want to learn from one of the leading experts on dads and daughters? This podcast episode is for you! Michelle Watson Canfield, PhD, LPC, is a national speaker, author, licensed professional counselor of 27 years, and founder of The Abba Project, a nine-month group forum for dads whose daughters are in their teens and 20s. She writes guest articles regularly for journals and magazines (online and print), as well as her own

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36:26

Episode 185: Blended Families - the rebirth after...

Living Wholehearted Podcast With Jeff and Terra ·

2023/06/13

Going through the loss of a marriage after the death of a spouse or divorce is very difficult. And then trying to blend a family and create something new adds a whole other layer. The average blended family takes at least 7 years to blend, so today - if you hear anything, we hope you hear grace for the journey as we talk with a couple who truly gets this assignment. We have Cliff Brady and Bo Stern today. You might have heard Bo share last month about suffering well. Bo is the author of Beautiful

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36:41

Episode 184: What women need to know about finances...

Living Wholehearted Podcast With Jeff and Terra ·

2023/06/06

Today we want to talk about what women need to know before they consider divorce. There are a lot of confusing messages - especially in the church - about divorce. It’s hard because marriage is meant to be a beautiful image of God’s covenant with His people - what the Bible calls the “Bride of Christ”. We see this marital covenant reflected throughout scripture. We are for marriage and as a marriage and family therapist, I have spent decades helping good and hard marriages heal and repair. However,

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40:15

Episode 183: How to Have a Healthy Body Image with...

Living Wholehearted Podcast With Jeff and Terra ·

2023/05/30

Do you struggle with your body image - fixated on calories and losing weight? Do you find yourself yo-yo dieting or trapped by the comparison game? Maybe you, or a loved one, have a history with disordered eating or dysphoria? In this episode, Rachael Gilbert, author of Image Restored (March 2023, Esther Press), and I (Terra Mattson, MA LMFT, LPC) talk about our own journeys with our bodies, confidence, and finding wholeness. Rachael offers insights into the struggle and shares tools for the healing

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37:17

Episode 182: Mental Health for Our Teens with Laura...

Living Wholehearted Podcast With Jeff and Terra ·

2023/05/23

Mental health is a vital part of our spiritual formation. And teens are struggling big time today! If you are leading teens (at home or at work), listen in to this conversation. Laura Smith shares from her own story and experiences, as well as the wisdom she has learned from raising four teens herself. Laura is a Jesus lover, best-selling author, speaker, wife and mom. It took her years to discover her true beauty, to fully grasp who she is - made in the image of God. Her books are filled with

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35:33

Episode 181: Mental Health for Mamas - Finding Time...

Living Wholehearted Podcast With Jeff and Terra ·

2023/05/16

“God did not create us to be mere spectators, watching on the sidelines inhaling popcorn while He does all the work. Rather, He invites us to be active participants, co-laborers in making the invisible Kingdom visible. The act of creating is part of our calling as image bearers,” writes Gadd. “There is no better permission slip than this: to know and believe with your whole heart that the God who made you, the same God who designed blueprints for the galaxies and poured the foundation of the earth,

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39:41

Episode 180: Sexual Wholeness - Sex Ed Reclaimed:...

Living Wholehearted Podcast With Jeff and Terra ·

2023/05/09

At Living Wholehearted, we are passionate about helping people, particularly leaders, grow in integrity. We define integrity as bringing all of who we are before God and others - living a more integrated life, rather than a compartmentalized life. This includes our sexuality. Most of what we learn about sex is from our younger years - it’s what is said - and what is left unsaid. The rest of our life is spent trying to figure it out. What if we set our kids up for health and wholeness in this area

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44:40

Episode 179: Sexual Wholeness - Raising Healthy Kids:...

Living Wholehearted Podcast With Jeff and Terra ·

2023/05/02

We are finishing up our Sexual Wholeness series and if you haven’t been listening, make sure you go back and tune it to some of the fantastic interviews with Shaunti Feldhahn and Dr. Michael Sytsma. We are bringing Jay Stinger back on the podcast to help us talk about how to develop healthy sexuality in our children. We have a lot of kindred connections with Jay and we so appreciate his work. Jay Stringer is a licensed mental health counselor, ordained minister, researcher and speaker on the

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41:11

Episode 178: Sexual Wholeness - Healing from Sexual...

Living Wholehearted Podcast With Jeff and Terra ·

2023/04/25

We are in the middle of a sexual wholeness series. Last week, I spoke with Dr. Ryan Hosley about sex addiction, what it is and how someone can find healing. Dr. Ryan spoke about the spouse in several situations and the necessity to bring them into the healing process. This is where I spent most of my role as a marriage and trauma therapist for close to twenty years, helping leaders who found themselves in a sexual betrayal marriage and wanting to find healing and restoration. I learned so much along

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40:22

Episode 177: Sexual Wholeness - Healing from Sex...

Living Wholehearted Podcast With Jeff and Terra ·

2023/04/18

We are in the middle of a Sexual Wholeness series. At Living Wholehearted we are helping leaders live and lead with integrity - from our professional counseling team (serving clients in Oregon) to our executive coaching, organizational development teams, and wholehearted leadership cohorts (serving leaders nationwide). And regardless of where we are walking with leaders - in the home, work, or community - sexuality is a part of our clients’ stories. Today, we are focusing on the assessment and

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34:21

Episode 176: Sexual Wholeness - Secrets to Sex &...

Living Wholehearted Podcast With Jeff and Terra ·

2023/04/11

We’ve started a series on sexual wholeness and today we are going to continue our conversation about Secrets of Sex & Marriage: 8 Surprises That Make All The Difference. If you missed last week, make sure you check out our initial interview with Shaunti Feldhahn. Today, in our conversation with Dr. Michael Sytsma we dive deeper into the practical reality of the data and how it can inform, and maybe transform, our thinking and our attitudes about sex and our spouses. Warning, when you talk with a sex

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34:21

Episode 175: Sexual Wholeness - Secrets to Sex &...

Living Wholehearted Podcast With Jeff and Terra ·

2023/04/04

Sexual intimacy is more deeply connected to emotional and spiritual intimacy than most of us realize. Maybe you’ve wondered why you don’t talk with your spouse about sexual intimacy? Maybe you feel like the years are full of too much hurt. Maybe you're a newlywed and want to build health in this area. Wherever you are today, we hope the conversation with our guest will be a catalyst to more wholeness in your sex life. Whether you're pastoring or counseling couples, engaged or newly married and ready

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37:15

Episode 174: Every Moment Holy with Leslie Thompson

Living Wholehearted Podcast With Jeff and Terra ·

2023/03/28

How do we find time to build prayer into our busy lives? How do we train our eyes to recognize the Holy amidst the mundane and the ordinary? "When I opened the pages of Every Moment Holy, I found beautiful, simple prayers for specific moments of my daily life,” our guest recalls. “From morning coffee to changing a diaper, as well as prayers for gardening, grieving, or welcoming a new pet to the family. The prayers in this little book have blessed me time and again. Whether praying alone or with

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50:51

Episode 173: A Guide for Parents Questioning Their...

Living Wholehearted Podcast With Jeff and Terra ·

2023/03/21

There are many people who were raised in the Church (capital "C") and have walked away with doubts, questions, and major wounds. Our conversation with Bekah McNeel, journalist and author of Bringing Up Kids When Church Lets You Down, was an authentic look at what it means to stay open to the process. Whether someone is "deconstructing" their faith or what we might call "reconstructing" their faith, Bekah gives voice to those who love Jesus but are not sure how to reconcile their experience in

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42:05

Episode 172: Theology of Suffering & Spiritual...

Living Wholehearted Podcast With Jeff and Terra ·

2023/03/14

Today we are going to talk about moving through suffering and loss and finding meaning in life - the deep waters. With Bo Stern-Brady as my guest, I know you will find some gold in the midst of this conversation. Bo is the author of Beautiful Battlefields, When Holidays Hurt and Ruthless. She has been a pastor for a few decades and speaks nationally. She’s a mom, step-mom, and a grandma. Jeff and I have been through some deep waters of suffering lately, and after spending two decades helping people

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45:13

Episode 171 Grace at Work: The Secret to Getting More...

Living Wholehearted Podcast With Jeff and Terra ·

2023/03/07

Some consider work a part of the Fall. The toil. The hardship. It’s a means to an end. Others wake up and love what they get to do. It’s a call. A passion. It’s more than a paycheck. It definitely feels like a divine opportunity. Some are fighting for their identity at work and others are using it to numb out. We call that workaholism. Wherever you are on the spectrum, we think today’s conversation has something for you. We are going to talk about how to find grace at work and create a culture where

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33:41

Episode 170: A Conversation around Theology and the...

Living Wholehearted Podcast With Jeff and Terra ·

2023/02/28

“Your biological clock is ticking.” “You’ll regret not having kids.” Any woman who even hints she is maybe questioning whether or not she wants to have kids has heard some form of these cultural scripts. Our guest today asks, “Is it possible to do something more meaningful than mothering?” (Hint: the answer is yes.) The conversation today is for anyone—whether mom or non-mom, stepparent or foster parent, infertile or ambivalent—who has been shamed, in particular by American Christianity, for not

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30:15

Episode 169: Tips and Tricks for Raising Daughters...

Living Wholehearted Podcast With Jeff and Terra ·

2023/02/21

Being a girl can be hard - especially in a world of confusing messages. We wanted to jump onto today's episode to share some insights from years of raising our own two daughters, teaching others about raising girls, and the deeper needs all women have (young and old). Whether you are raising daughters or working with girls (of any age), this episode is for you. From anxiety and big emotions to changing bodies, healthy boundaries and more…we hope to give you some tools you can use today! We are

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