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PODCAST

Life With Danni Duncan

Life won’t wait - we get one shot - and you are in the driver"s seat. You can Do Hard Things. I’m Danni Duncan…featured fitness and nutrition coach, author, speaker and mum of 4 amazing kiddies (including twins). Online I’ve shared it all, my pregnancy journeys, miscarriages, why you SHOULDN’T be eating cereal for breakfast, how to make the perfect sourdough and helping you to see that YOU can do hard things. The things I’ve said online have often got me into a bit of trouble, and its

health & fitness parenting

All Episodes

33:22

Stories NOBODY Knows About Our Relationship, Chris...

Life With Danni Duncan ·

2024/04/24

He’s back. On today’s episode I have brought back EVERYBODY’s favourite… my husband Chris. Our first episode together went CRAZY and everyone has been begging for him to come back (yes, his ego has inflated a bit, thanks for noticing). Join us as we chat about our spicy adventures in the U.S (baby-making schedule anyone?), the gender reveal that went wrong and hear me get absolutely roasted by my husband. You’ll hear: 💛 All about Chris’s past and the question he asked when he lured me into the

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49:37

Here’s What Processed Food is Doing to Your Gut… With...

Life With Danni Duncan ·

2024/04/17

Do you have IBS OR are you just not eating enough wholefoods?Joining me on today’s podcast is Dr Andrea Robertson, an Osteopath, Naturopath, Nutritionist, Business Owner AND Wellness Entrepreneur. What can’t she do?! While Dr Andrea has done many incredible things, she is currently focused on helping women over 35, END the cycle of dieting and use a simple, science-backed approach to lose weight AND keep it off. This is such an important episode because not only is Andrea explaining to us EXACTLY

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34:16

How to Become a Morning Person

Life With Danni Duncan ·

2024/04/10

Have you ever found yourself defining your personality by saying what you can’t do? “I’m not a morning person.” “I can’t function without coffee.” “I’m not a runner.” Are you ‘not a morning person’ because you ‘can’t be one’ or is it because you don’t want to be? Are you ‘not a runner’, or have you simply not equipped yourself with the right tools to become one? Well, I’m here to tell you that you can do literally anything, and it’s the fact that you have either created habits that are at ODDS

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50:16

The Health Food Conversation You’re Scared to Have...

Life With Danni Duncan ·

2024/04/03

Have you considered what life will be like for you when you're 70 or 80 years old?Will you be able to pick up your grandkids? Will you even be able to climb the stairs? Maybe you’re chronically exhausted and have just accepted that ‘that’s just life.’ Well, I can promise you that there is so much more to life and SO much more energy available to you - but it involves choosing your hard. On the pod today, I have the wonderful Bailey Haslam, an online health and mindset coach who’s on a mission

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50:31

Learning to Enjoy Pregnancy After Four Miscarriages 💕

Life With Danni Duncan ·

2024/03/27

**TRIGGER WARNING** This episode talks about miscarriage and fertility. If you or someone you love needs support, 24-hour free counselling is available from Lifeline by phoning 13 11 14.Pregnancy is one of the most rewarding and beautiful experiences a woman can experience… and yet it can also be one of the most traumatic. When I tell you that I have had my fair share of trauma in life, I’m not kidding. But it’s not all dark and gloomy. Join me as I chat with you about my pregnancy journey from

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48:28

THIS is Why You’re Not Sticking to Your Goals with...

Life With Danni Duncan ·

2024/03/20

When I was going through one of the toughest times in my life, I was sending wine memes to my girlfriends every day. “What’s for dinner? Wine!” “I don’t need a knife and fork for dinner, I’ve got a glass!” I wanted them to validate my actions. I wanted them to say “You’re going through something terrible… have a glass of wine!” When in reality, I needed someone to tell me to put the bottle down and go for a walk. Have some food. Sit with the emotion I was feeling. At some point, we have gotten

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33:32

The COMPLETELY UNFILTERED Details of How We Met with...

Life With Danni Duncan ·

2024/03/20

You see the couple's challenges, the fruit mince pies and the witty banter now but where did the relationship all begin? When I put a question box up to ask what people wanted to see from the podcast SO many of you replied Chris Duncan, and then when I asked what you wanted to hear from the man, the myth, the legend you all replied that you wanted to hear “THE STORY” So in today’s episode that’s exactly what you’re getting. We go right back to the beginning when we swiped right on Tinder and you

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57:58

The Reason I Can Do Hard Things - Welcome to Life...

Life With Danni Duncan ·

2024/03/20

**TRIGGER WARNING** This episode discusses eating disorders, miscarriage and self-harm. If you or anyone else needs support, 24-hour free counselling is available from Lifeline by phoning 13 11 14 or visit www.butterfly.org.au. Welcome to the first episode of Life! With Danni Duncan. Over the last few years, a mantra just evolved that I keep saying “You Can Do Hard Things,” and in today's episode, I want to take you behind the gram and share with you some experiences from my life that I’ve never

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1:36

It’s HERE! Welcome to Life with Danni Duncan 🌻

Life With Danni Duncan ·

2024/03/18

This podcast has been something I’ve wanted to bring to life for a very long time. I’m Danni Duncan, and If you’ve followed me online you’ll know that I’m a featured fitness and nutrition coach, author, speaker and mum of 3 amazing kiddies (including twins). Online I’ve shared it all, my pregnancy journeys, miscarriages, why you SHOULDN’T be eating cereal for breakfast, how to make the perfect sourdough and helping you to see that YOU can do hard things. The things I’ve said online have often

en

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