x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Genuine Girl

Meredith Mistrot

In a world that constantly tells you who to be, Genuine Girl is here to help you embrace who you already are. Meredith Mistrot is a (sort of) normal twenty-something navigating the highs and lows of life—a corporate career, relationships, health, hobbies—while embracing silent strength, self-discovery, and a little humor along the way. Through candid solo episodes and insightful guest conversations, Meredith hopes to help you feel less alone, find strength in who you are, and redefine what it means

education self-improvement

All Episodes

00:58:53

Why Are You Still Pretending to Have a Perfect Life?

Genuine Girl ·

2020/09/06

I don't mean to call you out with the title of this week's episode, but I DO mean to make you think... What kind of person are you portraying to the world these days? Are you pretending like you have it all together because everyone around you seems to be perfect despite the current condition of the world? If so, you're not alone. I'm struggling with the same thing, online and in my real-life relationships. So, let's talk about it. How has this time taken comparison to new heights, and how can we

en-us

00:44:05

How to Prepare for a Productive, Successful Semester...

Genuine Girl ·

2020/08/17

Are you ready to have the most productive, focused, organized, successful semester yet? With everything going on in the world, it may seem impossible to have a strong semester, but today's episode will teach you how you CAN make this a successful semester despite the circumstances. Today I'm joined by Lesley Martin, founder of ClassTracker, to discuss the importance of planning, how to effectively plan for a successful semester, and other tips and tricks to stay organized and focused on your

en-us

00:46:08

Nervous to Go Back to School? Listen to This.

Genuine Girl ·

2020/08/09

I know how it feels to be nervous about going back to school. Even after nearly 15 years of experience going to school, I still get nervous at the beginning of every new semester! In today's episode, I dive into this topic head-on by sharing some of the things I'm worried about this semester, along with tips to help all of us feel a little less stressed and make the most of this crazy time. Specifically, I've broken this episode down into three sections: academics, social life, and health/the

en-us

00:31:57

I Wrote a Book!

Genuine Girl ·

2020/08/02

Hey there, long time no talk! I'm so excited to be back on the podcast after a little hiatus. As the fall semester nears, you'll definitely be seeing more college content coming your way soon! So, this little hiatus I went on... What was the reason for it? Well, the main reason why I've been quiet on here lately is because my life has been consumed by my newest project: my book! I'm so excited to announce the publication of my first book, Practice Makes Imperfect, on Amazon (if this

en-us

00:27:19

Incorporating Personal Development Into Your Daily Life

Genuine Girl ·

2020/06/29

We all experience personal development throughout our lives, but I think that we grow the most when we consciously choose to incorporate it into every day. Of course, we know ourselves better than anyone else, but there are always more things to learn and more ways to grow. In today's episode, I dive into a few ways that I have been consciously choosing personal development in my daily life even when it has been hard. From my newfound Enneagram obsession to my self-care activities, I've learned

en-us

00:31:24

How I'm Trying to Control My Mindset

Genuine Girl ·

2020/06/14

Hey there, long time no talk! I'm so excited to be back with a new episode for you after a much-needed break and time of reflection. In this episode, I'll update you with what's been going on since we last talked and then get into a discussion about mindset: something that I think has been very difficult for many of us to control during this time! I'm definitely not a mindset expert, but I've been trying to be better to my mind through a few simple changes in my everyday life. Hopefully these can

en-us

00:27:19

A Candid Conversation: Making the Most of Your Summer

Genuine Girl ·

2020/05/17

Hey guys! Today I wanted to have a super honest conversation about what my summer looks like and how my mindset is really affecting my summer plans. Though it can be difficult to see, I truly believe that this summer is one big OPPORTUNITY for all of us to really find and lean into our genuine selves. We have time to do the things that we want to do and be the person we want to be. We just have to let all of the stress and "expectations" of society go in order to do this. No matter what your summer

en-us

00:33:57

Life Update & Staying Authentic in Stressful Times

Genuine Girl ·

2020/05/04

Hey there! It feels like it's been a while since I did a solo, sit-down podcast episode, and I thought now would be the perfect time to do one. These past couple of months have been crazy, and in this episode, you'll hear my honest thoughts about how life has been going with online classes and being away from campus. I also get into some details on my summer plans and the future of the podcast! If you're a college student, remember that what you're going through is being experienced by so many

en-us

00:31:17

How to Show Up for Yourself - with Leeza from The...

Genuine Girl ·

2020/04/19

Have you ever felt like you just can't keep up with everything going on in the world? Do you feel like you don't have control over your life? Is something missing? If you answered yes to any of these questions, this is a must-listen! Today I brought on Leeza from the Leeza Rants Podcast to talk about what it means to "show up for yourself" and why it is SO important to do every. single. day. For my fellow college students who have trouble putting themselves first, in this episode you'll learn from

en-us

00:48:26

Setting Your Mind to Achieve What You Want - with...

Genuine Girl ·

2020/04/05

Hey friends! I enjoyed recording this week's episode so much for two reasons: 1) I had an amazing guest; 2) We talked about something that is so relevant for college students all the time, but especially in our world today. As many of us are transitioning to online classes and staying at home (or at least away from the environment we're used to,) it can be super hard to keep a positive and productive mindset to achieve our goals and get our priorities straight. If you're struggling with mindset,

en-us

00:35:17

How I'm Staying Sane with Online Classes

Genuine Girl ·

2020/03/29

I just finished my first week of online classes, and I thought I'd give you a little life update along with some tips for making the most of your online learning experience if you're a college student. Honestly, I don't have it completely figured out myself, but I want to keep it real and share what has helped me so far in this crazy journey. Hopefully you get something out of this episode, and if anything, remember that you are not alone and it's NORMAL to struggle some through this

en-us

00:26:53

5 Things I'm Doing to Prepare for Online Classes

Genuine Girl ·

2020/03/22

Is your college transitioning to online classes? Is the shift leaving you feeling a little overwhelmed, stressed, and unsure of what to do? If so, you're not alone. I think all of us college students are going through a tough transition right now, and that's why I put together this episode. I'll be talking about 5 things I'm doing to prepare for online classes so that I can go into the rest of the semester with a clear, focused mind and space. Hopefully these can help you start the second half of

en-us

00:30:26

Life Update - Dealing with the Unknown and Finding a...

Genuine Girl ·

2020/03/15

I wanted to sit down and give you a life update this week, because it's not something I do very often, and I feel like there's no better time to do one than now! With so much crazy stuff happening in the world, hopefully this episode can remind you that you're not alone. If you're a college student who is going through a lot of changes and unknowns right now, girl, me too! And we'll get through it together. :) Connect with A Genuine Girl! Website: www.agenuinegirl.com Instagram:

en-us

00:51:17

Finding Balance & Focusing on What Matters Most In...

Genuine Girl ·

2020/03/08

Have you ever found it difficult to balance everything that you have to do as a college student? Do you know what you should be focusing on, and what might not require so much of your time and energy? In this week's episode, I'm joined by my friend and fellow college student Emily Severance to discuss the importance of understanding your priorities and being able to balance these to live your best college life. You'll hear about some of Emily's high school experiences, how those affected the way

en-us

00:27:34

Unnecessary Apologizing - What You Can Do About It

Genuine Girl ·

2020/03/01

Do you have the "sorry syndrome"? This week's episode is near and dear to my heart, because excessive apologizing is something I have struggled with for a long time as a college student. It's so easy for the word to slip out, whether there's meaning behind it or not... And often times, I've found that there's really no reason to say it at all. The things we usually apologize for, in my experience, are the things that make us human - that make us genuine! In this episode, I discuss the potential

en-us

00:48:49

How to Find Your Place on Campus & Being Okay with...

Genuine Girl ·

2020/02/23

Do you ever feel a little bit lost on your college campus? Like you don't quite fit in anywhere, or everything you try just isn't working? From trying to make friends to striving for those good grades, having it all figured out in college can be difficult. I try to remind myself that it's okay to fall down and I will eventually find my place if I just keep picking myself back up, but sometimes it can help to have someone who has actually been through it tell you the same. In this week's episode,

en-us

00:24:43

Finding Self-Love Regardless of Relationship Status

Genuine Girl ·

2020/02/16

Whether you're single, taken, or it's complicated, relationships in college can be challenging for so many different reasons. Today, I'm finally tackling the topic of relationships with a focus on finding self-love before you can love others. No matter what your relationship status is, I believe that if you don't first love yourself, you won't be able to most effectively share that love with others. Remember, you are so worthy and loved! Connect with A Genuine Girl! Website:

en-us

00:50:47

Making Time for What You Love in College - with...

Genuine Girl ·

2020/02/09

Do you ever feel like it's so hard to make time for what you REALLY want to make time for? Do you ever struggle to find an outlet or a way to take a break from the craziness of college? If you answered yes to any of these questions, then you know what I'm about to say... This episode is for you! Whether you're thinking of starting a side hustle or just want to find a way to do more of what makes you happy, student and poet Ally Ameel has the advice and experiences that you need to hear. Ally is

en-us

00:27:37

Why Do We Doubt Ourselves So Much?

Genuine Girl ·

2020/02/02

Self doubt can take over any area of our life if we aren't careful. Especially as college students, living in an environment where it is so easy to compare ourselves to others' seemingly perfect lives, doubt can leave a lasting impact on our performance and experiences in college. Today, Meredith chats about her own struggles with self doubt, discusses why she thinks it happens, and shares some of the techniques she has learned to overcome the feeling. In case you need to hear this: you are enough,

en-us

00:32:40

Feeling the Need to "Fit In"

Genuine Girl ·

2020/01/26

It can sometimes feel like you have to fit in with the crowd to be accepted, validated, and have friends - especially as a college student who wants to have that "college experience." In this episode, I explore why it might actually not be in our best interest to constantly try to fit in with others, and why it is instead so much easier and more beneficial to just be our genuine selves. If you struggle with trying to fit in and please everyone around you, take a listen to this episode and allow it

en-us

153 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College