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PODCAST

Short Wave

New discoveries, everyday mysteries, and the science behind the headlines — in just under 15 minutes. It"s science for everyone, using a lot of creativity and a little humor. Join hosts Emily Kwong and Regina Barber for science on a different wavelength. Support public media by joining NPR+ at plus.npr.org. You’ll get perks for over 25 NPR podcasts, including sponsor-free listening for Short Wave.

science life sciences

All Episodes

13:48

What's up with recycled wastewater's PR problem?

Short Wave ·

2026/03/27

Would you drink recycled wastewater? It could be a solution to the global water crisis. But not everyone is ready to jump onboard. They say it’s not technology that’s keeping more cities from recycling their wastewater, but psychology. Experts call this resistance “the yuck factor.” We chat with water journalist Peter Annin about some history behind water recycling – and why more cities could adopt the solution soon.This is part of a whole series on the world’s dwindling water supply. Check out the

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12:25

The world’s freshwater is getting saltier. Why?

Short Wave ·

2026/03/25

Around the world, the planet’s freshwater is getting saltier. And it’s because of people. For decades, salting roads, fertilizer run-off and evaporation driven by human-caused climate change have upped the salinity of lakes, rivers and groundwater. All that salt is detrimental to a lot of aquatic life and can be problematic for drinking water, too. But there’s still time to reverse course. In fact, many people have already started to change their ways. Today, producer Berly McCoy is on the case to

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12:44

The world has a groundwater problem. Can we solve it?

Short Wave ·

2026/03/24

Groundwater is responsible for about half of the water people use globally. It’s drying up. Hayes Kelman started noticing the family farm in western Kansas was slowly getting less water around the time he was in high school. Now, as an adult and co-owner of Kelman farms, he is acutely aware that there’s a problem: the aquifer he uses to water his crops is being drained faster than it can be refilled. If something doesn’t change, someday it will run out of water.Today, producer Berly McCoy dives into

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11:53

Day Zero: When the wells run dry

Short Wave ·

2026/03/23

In honor of World Water Day, Short Wave is exploring the ways water touches our lives. From increasing water shortages around the world, to how it’s affecting agriculture and aquifers. We’re starting with “day zero”: the day a city or place runs out of water. Cape Town, Mexico City, Chennai in India are just a few places that have come close to day zero events. Today, we talk to experts and hear from someone who lived in Cape Town during the crisis about why we’re overdue for rethinking our

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8:19

How did these flowers evolve to survive a megadrought?

Short Wave ·

2026/03/20

A multi-year megadrought in the Western U.S. has claimed untold populations of wild plants. Amid the conditions, some have survived. Scientists have produced a stunningly complete picture about how populations of one particular flower – the scarlet monkeyflower – made it through. In a new study published in the journal Science, a team of scientists spent decades studying and sampling select populations of scarlet monkeyflowers in California and Oregon. Through genetic sequencing, the team discovered

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12:32

A dietitian and doctor review RFK Jr's new food pyramid

Short Wave ·

2026/03/18

The new food pyramid was released earlier this year. It emphasizes protein, full-fat dairy and what Health and Human Services Secretary Robert F. Kennedy Jr. calls “healthy fats.” These guidelines influence the standards for school lunches, food labeling and programs like SNAP. Today on the show, Short Wave co-host Emily Kwong chats with registered dietitian nutritionist Shana Spence, and Dr. Sarah Kim, a diabetes specialist, about the new guidelines. Plus, NPR’s Reflect America fellow Kadin

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12:50

‘Black rain’ in Iran and the environmental cost of war

Short Wave ·

2026/03/17

US-Israeli airstrikes on oil depots culminated in ‘black rain’ in Iran early last week – a phenomenon usually caused by large amounts of soot, carbon and other pollutants in the air. Usually, rain leaves the atmosphere cleaner than it was before. But in this case, the rain left Tehran’s residents with sore throats and burning eyes. Oily, sooty residue was all over the city. So, we talked to an environmental pollution expert to find out: What’s in this ‘black rain’, what are its potential short- and

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13:41

This is your brain on pleasure (even the guilty kind)

Short Wave ·

2026/03/16

It’s likely you have at least one “guilty pleasure.” Maybe it’s romance novels. Or reality TV… Playing video games… or getting swept into obscure corners of TikTok. Neuroscientists say the pleasure response helps us survive as a species. So why do we feel embarrassed by some of the things we love the most? Even if you don't have these negative emotions, experiencing – and studying – pleasure is not as straightforward as it might seem. For a long time, neuroscientists thought the concept of

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12:20

An icy mystery: What are lake stars?

Short Wave ·

2026/03/13

When producer Berly McCoy was out on her local frozen lake, she saw something she'd never seen before. There were dark spidery, star-shaped patterns in the ice and they freaked her out. So, we called an expert to find out more about them. In today’s episode, geophysicist Victor Tsai tells us about lake stars and how he became the first person to scientifically prove how they form. Plus, he explains how knowing more about lake stars can potentially give us clues about the presence of water on Europa,

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13:11

We saved gray whales from extinction. Why are so many...

Short Wave ·

2026/03/11

In 1999 hundreds of gray whales washed up along the west coast of North America. More in 2000. They lost an estimated 25% of their population. But then the whale population recovered and people moved on. Until it happened again in 2019. And 2020, and 2021. It’s still happening today. Host Regina G. Barber dives into this mystery with marine ecologist Joshua Stewart, who explains how scientists like himself solved it – and the tough questions that came up along the way. Check out our Sea Camp series

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12:24

Sibling order may affect sexuality and identity

Short Wave ·

2026/03/10

Today, guest host Selena Simmons-Duffin is exploring a detail very personal to her: How the number of older brothers a person has can influence their sexuality.Scientific research on sexuality has a dark history, with long-lasting harmful effects on queer communities. Much of the early research has also been debunked over time. But not this "fraternal birth order effect." The fact that a person's likelihood of being gay increases with each older brother has been found all over the world – from

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11:21

What crocodile bones teach us about dinosaurs

Short Wave ·

2026/03/09

Paleontologists have often determined how old a dinosaur was by counting the growth rings in its bones. Just like with trees, it was thought that each ring corresponded to a single year of age. But researchers who studied crocodiles at an outdoor recreation center near Cape Town appear to have poked a hole in that approach. In the crocodiles, which are some of the closest living relatives of dinosaurs, there was more than one growth ring laid down per year. The results contribute to a growing debate

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8:17

Teen sleep is getting wrecked by more than just phones

Short Wave ·

2026/03/06

Teens aren’t getting enough sleep! And a two-decade study suggests it’s getting worse. Scientists found that the number of high schoolers getting insufficient sleep — less than seven hours a night — has increased from 69% to 77%. The throughline? There wasn’t one. Teens had bad sleep habits across most demographics, including race, gender and grade level. The findings were published this week in the journal JAMA.Interested in more science behind recent headlines? Email us your question at

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15:14

The global fallout of RFK Jr's vaccine policies

Short Wave ·

2026/03/04

In his role as Secretary of Health and Human Services, Robert F. Kennedy, Jr. is changing how the United States approaches vaccines. But those changes aren’t limited to the United States. NPR global health correspondent Gabrielle Emanuel joins Short Wave to talk about two examples of how the global public health landscape may be shifting. First, the United States’ ultimatum to an international vaccine group. Second, the uncertain fate of a vaccine trial. Some researchers are calling the trial a

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12:32

Will Punch the baby monkey be okay?

Short Wave ·

2026/03/03

If you’ve been on the internet in the past few weeks, chances are you’ve seen him: a tiny gray-brown monkey dragging a big, stuffed orangutan around Japan’s Ichikawa Zoo. His name? Punch-kun, or Punch for short. His story? Early abandonment by his mother, careful treatment from local zookeepers and instant social media fame. But are all the (human) primates jumping to Punch’s defense justified? And what’s normal for Japanese macaque society, anyway? To find out, NPR’s Katia Riddle chats with

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12:39

Spring ice is thawing earlier in lakes. What does...

Short Wave ·

2026/03/02

Lakes are freezing later, thawing earlier and experiencing dramatic temperature swings in between. And all that throws off the delicate balance of life below the surface. And that has a major impact on the roughly 1.7 million ice fishers in the U.S. who spend millions of dollars buying equipment and guide services each year. Producer Berly McCoy explains how scientists are tracking those ecological changes by getting out on the ice — to fish. Interested in more freshwater science? Email us your

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12:54

The dangers of warming winter lakes

Short Wave ·

2026/02/27

Over half a billion people live by lakes that freeze over in the winter. But as the climate warms, those lakes are losing whole days of ice cover. Winters are also getting weirder, with more intense temperature swings that lead to multiple freezes and thaws. Those fluctuations make the ice less safe, and more likely for people to fall through as they walk. So, today, producer Berly McCoy gets into how these changes are altering culture, community and safety on the ice – plus, how firefighters train

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13:05

Screen time is up for grandma and grandpa

Short Wave ·

2026/02/25

Folks over 65 are putting in a lot of screen time. In 2019, the Pew Research Center found that people 60 years and older spend more than half their daily leisure time in front of screens, mostly watching TV or videos. Since the pandemic, that screen time has increased. Is addiction on the rise? And what’s the best use of screen time for any of us? We’re parsing out all the questions with Ipsit Vahia, the Chief of Geriatric Psychiatry at McLean Hospital. Interested in more stories about how

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12:55

Could our trash become local fishes’ treasure?

Short Wave ·

2026/02/24

Helicopters. Cargo containers. Old washing machines. For years, fishermen dumped this waste into the Gulf of Mexico. But they weren’t just trying to get rid of junk; they were trying to create artificial reefs that would help attract fish. For this month’s Nature Quest, WWNO coastal reporter Eva Tesfaye takes a (metaphorical) dive into the gulf to find out if Alabama’s ocean junkyard is an economic – and environmental – solution.Want to learn more about artificial reefs? Check out WWNO's podcast Sea

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12:13

The serious hunt for alien life

Short Wave ·

2026/02/23

Bring up aliens and a lot of people will scoff. But not everyone is laughing. Around the turn of the century, 3.8 million people banded together in a real-time search for aliens -- with screensavers. It was a big moment in a century-long concerted search for extraterrestrial intelligence. So far, alien life hasn't been found. But for scientists like astronomer Janes Davenport, that doesn't mean the hunt is worthless. It doesn't mean we should give up. No, according to James, the search is only

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1,540 results

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