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PODCAST

The Rejuvenating Health Podcast

Rejuvenating Health

Join Women"s Health Nurse Practitioner, Lindsey VanSchoyck for a weekly dose of Precision Medicine as she addresses the hot-button topics specific to Women"s Health, Fitness and Nutrition, interviews expert guests and hosts round table discussions with the team of dedicated functional health care specialists.

health & fitness alternative health

All Episodes

15:52

Unpacking PCOS: Insulin Resistance, Health Risks, and...

The Rejuvenating Health Podcast ·

2024/06/13

Is PCOS really just "diabetes of the ovaries"? Discover why this misunderstood condition might need a name change and learn about its surprising ties to insulin resistance. Join Lindsey, on a Solocast today, as she unpacks the complexities of PCOS, covering everything from its hallmark symptoms—like hyperandrogenism and ovulatory dysfunction—to the long-term health risks it poses. We'll also explore the diagnostic criteria and delve into potential causes, including the role of obesity and chr...

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20:12

E61 | Strategies for Staying Healthy and Motivated...

The Rejuvenating Health Podcast ·

2024/06/06

Wondering how to keep your health and wellness goals from falling by the wayside during the hectic summer months? Join the ladies as they uncover strategies to stay on track while enjoying all the fun times summer has to offer. *Fair warning, this one goes into a Lindsey rant on some all-too-common trends she sees from her clients every summer.Learn how to:Deal with the chaos of kids out of school and the desire to socialize and have funSet clear summer goals and stick to a consistent routine...

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25:13

E60 | A Behind-The-Scenes Look into Shawna's...

The Rejuvenating Health Podcast ·

2024/05/30

Feeling tired, moody, or irritable even though you lead a healthy lifestyle? Join us as we unpack Shawna's comprehensive lab work results.We explore how the body can signal underlying issues and why it’s crucial to dig deeper beyond the surface symptoms. This episode is a must-listen for anyone who has felt that their health isn't aligning with their efforts and wants to understand the potential hidden factors at play. On today's show...We'll break down the Complete Blood Count (CBC) and how ...

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35:36

E59 | GLP-1s: The Magic Pill

The Rejuvenating Health Podcast ·

2024/05/23

We've got the full squad again today, ladies! Shawna and Lindsey dive into the hot topic of the "Magic Pill" and with the help of coaches Laken, Jilisa, and Valerie, we venture into the nuances surrounding these medications. Far from being a simple solution to shedding pounds, GLP-1s such as Ozempic demand a closer look at their role in mental health, the brain's reward system, and the intricate web of support needed for those grappling with disordered eating. This episode is less about findi...

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16:07

58 | Ferritin: The Overlooked Health Marker and Its...

The Rejuvenating Health Podcast ·

2024/05/16

Have you ever wondered about the unsung heroes of your body's health? Today, we're about to talk about ferritin—a powerhouse protein that's more than just an iron gatekeeper. Learn why your ferritin levels could be the overlooked health marker indicative of so much more than just iron deficiency. From combating chronic inflammation to understanding its links to certain cancers, we share insights and personal anecdotes that illuminate the complexities of this crucial protein. Di...

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19:16

E57 | Hormones, Aging, and Weight: Demystifying...

The Rejuvenating Health Podcast ·

2024/05/09

Struggling with weight gain during menopause and blaming it all on your hormones? You might be missing pieces of the puzzle. Join us on today's show as we unpack the complex interplay of hormones, aging, and lifestyle in this battle against the bulge. In today's show, you'll learn: Why muscle mass is your metabolism's best friend The reality of hormone replacement therapyHow to integrate simple steps (literally!) to make a big impact on your health and fitness goals. And as we ...

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39:10

Coaches Roundtable: Frequently Asked Questions about...

The Rejuvenating Health Podcast ·

2024/05/02

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19:44

E55 | The Truth About Medispa Procedures and Your Health

The Rejuvenating Health Podcast ·

2024/04/25

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22:34

E54 | The Perfect Exercise Plan

The Rejuvenating Health Podcast ·

2024/04/18

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28:27

E53 | Transforming Health: A Journey of Weight Loss,...

The Rejuvenating Health Podcast ·

2024/04/11

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19:52

E52: Build Muscle & Lose Weight: Strength Training...

The Rejuvenating Health Podcast ·

2024/04/04

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21:48

E51: Inflammation vs. Hormones: Unveiling the Hidden...

The Rejuvenating Health Podcast ·

2024/03/28

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22:04

E50: Thriving Through Menopause: Expert Advice on...

The Rejuvenating Health Podcast ·

2024/03/21

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26:56

E49: Unmasking Insulin Resistance: A Silent Epidemic...

The Rejuvenating Health Podcast ·

2024/03/14

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25:42

E48: Fight Off Fatigue!: Energy Recovery and...

The Rejuvenating Health Podcast ·

2024/03/07

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28:18

E47: Conquering Inflammation And The Healing Power of...

The Rejuvenating Health Podcast ·

2024/02/29

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24:58

E45: The Power of Comprehensive Lab Testing

The Rejuvenating Health Podcast ·

2024/02/22

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35:40

E45: Unlocking Wellness: Coach Laken's Insights on...

The Rejuvenating Health Podcast ·

2024/02/15

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15:54

E44: Why You're Failing At Your Health

The Rejuvenating Health Podcast ·

2024/02/08

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47:32

E43: The Born Free Method: Dr. Nathan Riley's...

The Rejuvenating Health Podcast ·

2024/02/01

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149 results

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