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PODCAST

Post Trauma Secrets & Decluttering

Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizing your

All Episodes

19:38
#21 Untangling the Threads: Exploring the Link...
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14:50
#20 How To Create Momentum
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11:25
#19 The Art of Starting
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14:14
#18 How to overcome trauma
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9:39
#17 Can The Brain Recover From Trauma
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11:59
#16 Can You Recover From Trauma
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7:28
#15 When Trauma Resurface
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7:00
#14 Will the trauma ever go away
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6:48
#13 When trauma gets stuck in the body
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6:57
#12 Do affirmation works
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7:24
#11 SMART goals
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6:24
#10 You only achieve what you believe
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11:41
#9 How trauma affects or change the brain
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11:40
#8 How trauma affects relationship part-2
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12:42
#7 How trauma affects relationship part-1
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12:42
#6 Trauma for dummies: what trauma means
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10:07
#5 the decluttering way from pain to Joie de vivre
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11:08
#4 Change from controlled by time to use time in your...
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11:14
#3 The identity and self-esteem in trauma that...
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12:26
#2 Home Decluttering in real life of trauma
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