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PODCAST

GT Radio - OLD

Geek Therapy Network

At Geek Therapy we believe that the best way to understand each other, and ourselves, is through the content we love. Join Josué Cardona, Lara Taylor, and Lauren Keller every week as they discuss the different ways we can use the things we geek out about to relate to one another, learn, and save the world. We explore the potential benefits of comics, games, TV shows, and movies through the practice of Geek Therapy. Geek out and do good!

health & fitness mental health

All Episodes

45:02

The Mission

GT Radio - OLD ·

2021/01/31

#283: Season 7 starts here! We have some big, exciting announcements to share, but this episode is all about Geek Therapy’s mission: To advocate for the effective use of popular media in therapeutic, educational, and community practice. The Therapeutic and Applied Geek and Gaming Summit, or TAGGS, is happening April 9-11, 2021. For more information visit https://taggsummit.org. Questions? Comments? Discuss this episode on the GT Forum. Ask us anything through the Question

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24:26

How a Trademark Affects the Geek Therapy Community

GT Radio - OLD ·

2021/01/17

#282: In the last episode we shared an update regarding the case being litigated before the US Patent and Trademark Office. This week, we address how the infringement of the Geek Therapy trademark affects everyone in the community, in one way or another, whether we realize it or not. For any questions or reports regarding the trademark situation, send an email to tm@geektherapy.com or use the reporting form at geektherapy.com/tm. Questions? Comments? Discuss this episode on the GT

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26:49

“I Thought We Were Dealing With Reasonable People”

GT Radio - OLD ·

2021/01/03

#281: Here’s the latest on the Geek Therapy trademark dispute, currently being litigated before the US Patent and Trademark Office. To help us by reporting infringement or confusion, send an email to tm@geektherapy.com or use the report form at geektherapy.com/tm. Questions? Comments? Discuss this episode on the GT Forum. Ask us anything through the Question Queue and we’ll answer on the show: geektherapy.com/qq — Check out the GT Network: network.geektherapy.com GT

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93:16

Goodbye 2020

GT Radio - OLD ·

2020/12/27

#280: For our last episode of 2020 we take a look back at some of the most meaningful media of the year, for us. And of course, our yearly tradition of diving into Link’s media journal! Questions? Comments? Discuss this episode on the GT Forum. Ask us anything through the Question Queue and we’ll answer on the show: geektherapy.com/qq — Check out the GT Network: network.geektherapy.com GT Forum: forum.geektherapy.com GT Discord: geektherapy.com/discord GT Facebook

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61:02

Exposure to New Ideas

GT Radio - OLD ·

2020/11/01

#274: Our favorite media is a great way to get exposed to new ideas because our personal experiences are so limited. Repeated exposure to those ideas in different stories reminds us that other people’s lives may be very different to our own. Support Geek Therapy on Patreon and get your welcome kit! Questions? Comments? Discuss this episode on the GT Forum. Ask us anything through the Question Queue and we’ll answer on the show: geektherapy.com/qq — Check out the GT Network:

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68:34

Halloween 2020

GT Radio - OLD ·

2020/10/25

#273: How do you celebrate Halloween in a year that feels like a horror film? Support Geek Therapy on Patreon and get your welcome kit! Questions? Comments? Discuss this episode on the GT Forum. Ask us anything through the Question Queue and we’ll answer on the show: geektherapy.com/qq — Check out the GT Network: network.geektherapy.com GT Forum: forum.geektherapy.com GT Discord: geektherapy.com/discord GT Facebook Group: facebook.com/groups/geektherapy GT

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68:23

How do you prepare for a crisis?

GT Radio - OLD ·

2020/10/18

#272: Lara had a close call recently and reflects on how to prepare for a moment of crisis. It turns out there’s a game for that. Support Geek Therapy on Patreon and get your welcome kit! Questions? Comments? Discuss this episode on the GT Forum. Ask us anything through the Question Queue and we’ll answer on the show: geektherapy.com/qq — Check out the GT Network: network.geektherapy.com GT Forum: forum.geektherapy.com GT Discord: geektherapy.com/discord GT

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100:04

Make Your Own Miniatures, Mindfully

GT Radio - OLD ·

2020/10/11

#271: Josué presented at The Bodhana Group’s annual Save Against Fear event with former co-host Brandon Saxton and GT newcomer Joe Serrano on the therapeutic aspects of DIY and maker culture. We discuss building at different scales, from 3D printed miniatures to Gundam models to cosplay. Support Geek Therapy on Patreon and get your welcome kit! Questions? Comments? Discuss this episode on the GT Forum. Ask us anything through the Question Queue and we’ll answer on the

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65:48

Take Time to Reflect

GT Radio - OLD ·

2020/08/30

#265: Lara’s been playing Ghost of Tsushima and loves how the game encourages you to stop and reflect on your experience when you rest. That’s a very good skill practice. Support Geek Therapy on Patreon and get your welcome kit! Questions? Comments? Discuss this episode on the GT Forum. Ask us anything through the Question Queue and we’ll answer on the show: geektherapy.com/qq — Check out the GT Network: network.geektherapy.com GT Forum: forum.geektherapy.com GT

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46:45

Filler

GT Radio - OLD ·

2020/08/23

#264: TV shows sometimes take a break from the main story with filler episodes, but if a break is too long, does it becomes avoidance? We do the same thing. How do we know if we know if we are taking a break or avoiding something? Support Geek Therapy on Patreon and get your welcome kit! Questions? Comments? Discuss this episode on the GT Forum. Ask us anything through the Question Queue and we’ll answer on the show: geektherapy.com/qq — Check out the GT Network:

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69:20

Happy during the pandemic?

GT Radio - OLD ·

2020/08/16

#263: A listener wrote in asking how to make sense of feeling happy during a pandemic while everyone else seems to be miserable. They’re not alone. We discuss media that can help us understand how we feel and how to share our feelings with people who aren’t as happy right now. Support Geek Therapy on Patreon and get your welcome kit! Questions? Comments? Discuss this episode on the GT Forum. Ask us anything through the Question Queue and we’ll answer on the

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69:41

Virtual Conventions

GT Radio - OLD ·

2020/08/09

#262: This year our favorite conventions, including E3 and San Diego Comic-Con, were all online. Virtual conventions are a necessity during this pandemic so we discuss what it’s been like to attend so many of them, as well as what seems to work and what doesn’t. We think they’re a great way to gather and connect when done right. Support Geek Therapy on Patreon and get your welcome kit! Questions? Comments? Discuss this episode on the GT Forum. Ask us anything through the Question

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64:59

Breakup Songs

GT Radio - OLD ·

2020/08/02

#261: Is there a better way to process heartbreak or loss than through a good breakup song? One of us went through a breakup recently and it wasn’t until a few breakup songs that they started to make sense of how they were feeling. Support Geek Therapy on Patreon and get your welcome kit! Questions? Comments? Discuss this episode on the GT Forum. Ask us anything through the Question Queue and we’ll answer on the show: geektherapy.com/qq — Check out the GT Network:

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55:41

Not As Seen On TV

GT Radio - OLD ·

2020/07/26

#260: From mental health symptoms to how to survive an apocalypse, what we see in TV and movies shapes our view of the world. Life is usually not as seen on TV, but you may not realize it if that’s your only source of information. Support Geek Therapy on Patreon and get your welcome kit! Questions? Comments? Discuss this episode on the GT Forum. Ask us anything through the Question Queue and we’ll answer on the show: geektherapy.com/qq — Check out the GT Network:

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63:34

Old Media, New Insights

GT Radio - OLD ·

2020/07/19

#259: Revisiting old media can lead to new insights. Whether it’s because you or the world have changed, media we care about can still help us understand and process our thoughts and feelings. Regardless of how old it is or how many times we’ve seen it before. Support Geek Therapy on Patreon and get your welcome kit! Questions? Comments? Discuss this episode on the GT Forum. Ask us anything through the Question Queue and we’ll answer on the show: geektherapy.com/qq — Check

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63:58

Doomscrolling

GT Radio - OLD ·

2020/07/12

#258: The excessive amount of time you’re spending scrolling through dystopian news has a name: Doomscrolling. And it can’t be good for your mental health. Support Geek Therapy on Patreon and get your welcome kit! Questions? Comments? Discuss this episode on the GT Forum. Ask us anything through the Question Queue and we’ll answer on the show: geektherapy.com/qq — Check out the GT Network: network.geektherapy.com GT Forum: forum.geektherapy.com GT Discord:

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66:10

Cyberpunk Self-Expression

GT Radio - OLD ·

2020/07/05

#257: The ability to express your thoughts and feelings are essential to any meaningful experience. Previews of Cyberpunk 2077 inspired this discussion on the importance of self-expression. Support Geek Therapy on Patreon and get your welcome kit! Questions? Comments? Discuss this episode on the GT Forum. Ask us anything through the Question Queue and we’ll answer on the show: geektherapy.com/qq — Check out the GT Network: network.geektherapy.com GT Forum:

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69:11

Quarantine Fitness

GT Radio - OLD ·

2020/06/28

#256: Physical activity is great for your mental health. So how do you stay active at home during a pandemic? Let’s discuss some of the ways we can work out while in quarantine. Support Geek Therapy on Patreon and get your welcome kit! Questions? Comments? Discuss this episode on the GT Forum. Ask us anything through the Question Queue and we’ll answer on the show: geektherapy.com/qq — Check out the GT Network: network.geektherapy.com GT Forum:

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76:34

Cops: Canceled

GT Radio - OLD ·

2020/06/21

#255: The TV show Cops was just canceled after 33 years and it feels like we’re about to enter a new era of police representation in media. Fictional police stories influence what we know and how we feel about law enforcement, especially if you’ve had limited experience with the justice system. Support Geek Therapy on Patreon and get your welcome kit! Questions? Comments? Discuss this episode on the GT Forum. Ask us anything through the Question Queue and we’ll answer on the

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62:38

Resistance Stories

GT Radio - OLD ·

2020/06/14

#254: Is there a connection between growing up on great fictional stories of resistance and standing up against racism and police brutality? We think so. At the very least, Star Wars, The Matrix, and some of our other favorite resistance stories can help us talk about what’s happening today. Support Geek Therapy on Patreon and get your welcome kit! Questions? Comments? Discuss this episode on the GT Forum. Ask us anything through the Question Queue and we’ll answer on the

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