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PODCAST

Beyond the Bump

Sophie Pearce & Jayde Couldwell

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce. This podcast is targetted at mums, just like you. A place to have real discussions and ask real questions (no matter how hard) with honest and authentic people. The aim is to have you feeling lighter, more supported and more understood after each listen.

kids & family parenting

All Episodes

48:09

What's the dirt on 2024? A trucker Soph & farmer...

Beyond the Bump ·

2024/12/09

In today’s episode of Beyond the Bump, we reflect on the highs, lows, and lessons of 2024. Sophie shares her exciting plans to travel Australia in an RV with her family, while Jayde talks about her journey into farming—and so much more! From personal growth to funny moments and unexpected challenges, tune in for a lighthearted recap of the year and a sneak peek at what’s ahead in 2025.Thanks for joining us for the last episode of 2024 legends, and for all your love and support this year—we can’t

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01:00:42

‘Bogged’ down in toilet training? We’re here to help!...

Beyond the Bump ·

2024/12/02

In today’s episode of Beyond the Bump, we’re joined by paediatric nurses Alex and Bel to tackle toilet training. We chat about signs your little one is ready, why sensory issues like smells and splashes might hold them back, and even what constipation looks like in kids. Plus, we adults might just learn a thing or two about better bathroom habits ourselves! Whether you’re starting the journey or just curious, this episode is full of practical tips to help build confidence and make the transition

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57:14

💙 BYTB: Retrospect. A mental health journey with Nick...

Beyond the Bump ·

2024/11/27

This episode is a chat with Nick aka Harry Couldwell, father of three and Jayde’s partner. Nick was only 22 when they welcomed their first daughter into the world, safe to say he has done a lot of growing as a father, husband and individual and it’s taken many years to look back at the story of his life as a young dad. Nick sits down with Chi and talks about all things mental health related, from how to bring your mates barriers down, the ‘taboo’ topic of dad rage and how to support a partner

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58:35

How has being an amputee impacted your journey as a...

Beyond the Bump ·

2024/11/25

In today’s episode of Beyond the Bump, we chat with the amazing Jess Quinn—a Kiwi amputee mama with an incredible story. Jess shares how she had part of her leg removed as a child, the challenges her family faced, and how this journey has influenced her life and motherhood. Her resilience and raw honesty will leave you inspired, and we’re so grateful she’s sharing her story with us.Thanks for joining us, legends and as always we hope you enjoy this episode! Beyond the Bump is a podcast brought to

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01:13:55

💙 BYTB: BLIND! Parenting through adversity with Ben...

Beyond the Bump ·

2024/11/20

This episode is a chat with Ben Pettingill, blind dad of two. When Ben was 16 he lost his eyesight overnight but he never let that hold him back and has achieved incredible things, including being a wonderful father. We have a chat on Ben’s amazing outlook on life and how he never takes anything for granted, nor focuses on what he cannot change. His tale will not only blow you away but inspire you in so many ways. If you thought parenting was hard, test doing it with your eyes closed! Ben is an

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01:14:45

Why is my toddler only eating beige food? Help! -...

Beyond the Bump ·

2024/11/18

In today’s episode of Beyond the Bump, the beautiful Luka McCabe from Boob to Food is back on the poddy! We’re chatting all about toddlers eating family meals and sharing loads of tips and tricks that are super approachable and not too overwhelming. We get it—so many parents feel shame or guilt around what their toddlers eat (or don’t eat!), and this episode is all about easing that pressure. Tune in for practical advice, plenty of laughs, and a fresh perspective on tackling toddler mealtimes with

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01:04:27

💙 BYTB: COMMUNICATION! Maintaining your relationship...

Beyond the Bump ·

2024/11/13

This episode is a chat with Nahum Kozac, senior psychologist & relationship counsellor at Lighthouse Relationships. We have an incredible chat on techniques to maintain and improve your communication, something that we know 99% of parents struggle with! Nahum takes us through the Four Horsemen of communication and how to avoid these pitfalls and the importance of men naming and being open with their feelings. This is a cracker of an episode and we thank Nahum for his time!Resource

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01:08:59

How did you find yourself again? Chatting identity...

Beyond the Bump ·

2024/11/11

In today’s episode of Beyond the Bump, we chat with the inspiring Genevieve Day about navigating identity loss when transitioning from career woman to working mum. Genevieve opens up about the struggles of balancing personal ambitions with motherhood and shares the raw realities and unexpected joys she discovered along the way. If you’ve ever felt like you’ve lost a piece of yourself in the shuffle of motherhood, this one’s for you. Thanks for joining us, legends and as always we hope you enjoy this

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50:11

💙 BYTB: SEX! Setting expectations during conception,...

Beyond the Bump ·

2024/11/06

This episode is a chat with Chantelle Otten, sexologist & relationship specialist. We have an open chat about all things sex: Sex during conception, during pregnancy, the postpartum period and beyond as your kids grow. Chantelle does an amazing job walking us through what dads can expect and we cover many different tips on working through each stage and ways to communicate for better sex! This is an amazing episode and we thank Chantelle for her time!Resource links: Follow Chantelle on IG:

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01:16:24

Tantrums, WTAF? Understanding big emotions in our...

Beyond the Bump ·

2024/11/04

Welcome to Episode 269 of Beyond the Bump! Today, we’re thrilled to chat with the wonderful Gen Muir from Connected Parenting Australia about all things tantrums. To all the amazing toddler mums out there managing meltdowns and running low on patience—this one’s for you! We hope you enjoy this insightful and uplifting conversation. And as always thanks for listening, legends!! Resource Links: connectedparenting.com.au Little People, Big Feelings by Gen Muir Follow Gen on IG:

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01:06:56

💙 BYTB: Primary carer! A dad’s journey - with Chris

Beyond the Bump ·

2024/10/30

This episode is a chat with Chris, who took on a primary carer role for fifteen months. We talk about the highs and the lows of his experience, both the amazing bond he formed with his son but also the struggles he faced along the way. Chris opened his heart to us and we reflect on some tips that will help any dad looking to take on more when it comes to parenting, or any mum looking to empower their partner. We thank Chris for his vulnerability and bravery in sharing his story, ya legend!Beyond

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01:35:40

What’s the reality of raising a neurodivergent child?...

Beyond the Bump ·

2024/10/28

Welcome to Episode 267 of Beyond the Bump! We're excited to have the wonderful Leah Williams back on the show. Last time, Leah shared her journey through birth trauma, and now she’s here to talk about life with a child who is neurodivergent. From navigating autism to embracing the unique joys and challenges, Leah’s insights are both heartfelt and empowering. We hope you enjoy this meaningful conversation, legends! Resource Links: Some Brains by Nelly Thomas - A good one that covers all different

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56:34

BONUS: Is traveling with kids even worth it? Raw...

Beyond the Bump ·

2024/10/25

Welcome to BONUS Episode 266 of Beyond the Bump! Today, we dive into the highs and lows of traveling with kids, fresh off Sophie’s return from her overseas trip. You Bumpies sent in your burning questions, and we’re here with some raw truths, helpful tips, and the lessons we’ve learned along the way. We hope you enjoy! Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and

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48:49

💙 BYTB: WORK! Why should dad take parental leave? -...

Beyond the Bump ·

2024/10/23

Welcome to EP09 of Beyond The Balls! This episode is a chat with Blake Woodward from Dads&. Blake has established two social enterprises (Dads& and Suit Tie Stroller) to support fathers lean into caring, find work-life balance and become the dad they want to be and has an amazing perspective on why it’s important for Dad to take parental leave. We talk about the benefits by the actual statistics as well as some tips on navigating tricky conversations in the workplace. Thanks for your time

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01:30:00

How do you share the load with 3 under 2? - with...

Beyond the Bump ·

2024/10/21

Welcome to Episode 264 of Beyond the Bump! Today, we're thrilled to chat with the lovely Roisin, aka @geebungalow on Instagram and TikTok! While we originally planned to dive into maternity leave, we ended up exploring so many different, exciting topics. Roisin’s positive mindset is contagious, and the way she approaches life and parenting is just beautiful. We absolutely loved hearing her fresh perspective and can’t wait for you to experience it too. As always, we hope you enjoy the episode

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50:04

💙 BYTB: SLEEP! How can dad help with settling baby? ...

Beyond the Bump ·

2024/10/16

This episode is a chat with founder of The Conscious Parenting Co, Lauren Beeten. Lauren is a gentle sleep consultant and parenting coach and brings a wealth of information on how dads can get involved with settling their babies from years of helping parents. We talk about the realities of sleep deprivation and share some great tips and tricks on getting a better night’s sleep. Thanks Lauren you legend! Resource links: Discount code Use code BALLERS15 for 15% off any remote sleep & parenting

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01:12:56

From partners to parents - How did having kids change...

Beyond the Bump ·

2024/10/14

Welcome to Episode 261 of Beyond the Bump! Today, we’re joined by the lovely Leonie, host of the Parenthood Pod, to tackle some of your most asked questions about relationships after kids. From common challenges, like the "tit for tat" dynamic, to the loss of connection, Leonie shares her insights on navigating it all. This chat felt so relatable, and we hope you find comfort and laughter in knowing you're not alone in the ups and downs of parenthood. As always, we hope you enjoy the

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37:53

💙 BYTB: Birth! How can I be a great birth partner? -...

Beyond the Bump ·

2024/10/09

Welcome to EP07 of Beyond The Balls! We’re excited to bring you this two part episode about how to be a great birth partner, part 1 is a chat between Jayde Couldwell, Chi Lo and Sophie Pearce, co-host of Beyond The Bump.Part 2 will feature the professionals, with Jayde & Chi having a chat with an obstetrician, Dr. Pickering and midwife Bryony Kearn. In this episode we chat about how birth partners can be better involved and build relationships with professionals, whether in the public or

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43:19

💙 BYTB: Birth! How can I be a great birth partner? -...

Beyond the Bump ·

2024/10/02

Welcome to EP06 of Beyond The Balls!We’re excited to bring you this two part episode about how to be a great birth partner, part 1 is a chat between Jayde Couldwell, Chi Lo and Sophie Pearce, co-host of Beyond The Bump. Part 2 will feature the professionals, with Jayde & Chi having a chat with an obstetrician and midwife. In this episode we chat about our birth experiences from eight children collectively, including reflections and laughs about the do’s and don’ts of being a birth

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52:37

How can you do shift work as a parent?? Is an au pair...

Beyond the Bump ·

2024/09/30

Welcome to Episode 259 of Beyond the Bump!We weren’t going to drop an episode this week (hello school holidays!), but we just couldn’t wait to share this one with you! We had the pleasure of chatting with the lovely Millie, a paramedic and mum, all about the juggle of motherhood and shift work, and the added challenges that it presents. We’ll be taking a little break next week to soak up the chaos and joy of the school holidays, but we didn’t want to hold onto this episode any longer! If you’ve

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