We're in beta. Stay tuned for updates.x
Loading...
PODCAST

Kore Kast

Kris Harris
Kore Kast is a Podcast dedicated to integrating health and wellness with an emphasis on Pilates and Functional Fitness. This weekly Podcast is hosted by Kris Harris, a Certified Pilates Instructor and Personal Trainer. Please subscribe and follow our journey...
health & fitness fitness

All Episodes

14:57
Foam Rolling 101: Roll Your Way to Recovery
Kore Kast ·
2023/06/13
en-us
13:48
The Healing Power of Pilates: Chronic Pain and Pilates
Kore Kast ·
2023/06/06
en-us
15:21
Pilates and Posture: Aligning Your Body and Mind
Kore Kast ·
2023/05/30
en-us
14:30
Finding Your Inner Strength
Kore Kast ·
2023/05/23
en-us
13:55
The Importance of Self-Care: Nurturing Your Mind,...
Kore Kast ·
2023/05/16
en-us
16:59
Movement is Medicine
Kore Kast ·
2023/05/09
en-us
16:38
Unlocking Your Body’s Potential:The Importance of...
Kore Kast ·
2023/05/02
en-us
15:48
The Beginner's Guide to Exercise: How to Start and...
Kore Kast ·
2023/04/25
en-us
13:15
Finding Your Motivation
Kore Kast ·
2023/04/18
en-us
13:55
Pilates and the Pelvic Floor
Kore Kast ·
2023/04/11
en-us
17:47
What is Fascia?
Kore Kast ·
2023/04/04
en-us
15:38
Pilates and Mental Health
Kore Kast ·
2023/03/28
en-us
14:30
The Connection Between Breath and Movement in Pilates
Kore Kast ·
2023/03/21
en-us
19:50
Pilates 101
Kore Kast ·
2023/03/14
en-us
27:22
All About the Core
Kore Kast ·
2023/03/07
en-us
1:02
Kore Fitness Podcast Introduction
Kore Kast ·
2023/02/19
en-us
96 results

Similar Podcasts
Доктор Тройняшкин
Доктор Тройняшкин
The Dry Eye Treatment PODCAST
Dry Eye Treatment
Différent et alors ?
PATRICK SULAY
Kyle Kingsbury Podcast
Kyle Kingsbury
The Real Weight Loss Coach
Matty Lansdown