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PODCAST

Black Sheep Rebranded

In this shorter episode, Rick tells us what Black Sheep Rebranded is all about. Rebranding ourselves and changing direction.

education self-improvement

All Episodes

27:29

Getting The Most Of Each Moment

Black Sheep Rebranded ·

2025/03/24

In this episode, psychotherapist Rick Sherwood and Rebecca Hodgins discuss the importance of making the most of each moment. Featured moment includes: "Prelude/Age Of Heroes" by HAVIS and "Last Train To Nowhere" by Ghosts Hounds.#Psychotherapist #psychotherapy #MakingTheMostOfEachMoment

en

27:02

Be A Friend You Can Be Proud Of

Black Sheep Rebranded ·

2025/03/21

In this episode, psychotherapist Rick Sherwood, along with Shari Sherwood and Rebecca Hodgins discuss friendship and trucking. Featured music includes: "Find Out Who Your Friends Are" by Tracy Lawrence and "Something To Be Proud Of" by Montgomery Gentry.#Psychotherapy #Psychotherpist #Friendship

en

30:29

Be True to Your Present Self

Black Sheep Rebranded ·

2025/03/19

In this episode, psychotherapist Rick Sherwood, Shari Sherwood and Rebecca Hodgins discuss how important it is to be true to your present self, and not focus on what we think others have. Featured music includes: "Everywhere" by Fleetwood Mac and "Fight Song" by Rachel Platten.#Psychotherapist #Psychotherapy

en

31:02

Folk Lore and Anxiety

Black Sheep Rebranded ·

2025/03/17

In this episode, psychotherapist Rick Sherwood, Shari Sherwood, and Rebecca Hodgins discuss how anxiety can be like folk lore. Featured music include: "I Believe" by Robert Plant and "Jesus Take The Wheel" by Carrie Underwood.#psychotherapy #psychotherapist #StPaddysDay #StPatrick

en

31:03

Living Requires Leisure

Black Sheep Rebranded ·

2025/03/12

In this episode, psychotherapist Rick Sherwood discusses the importance of having hobbies and leisure time. Featured music includes: "Lily Was Here" by David A Stewart and "Black Magic Woman/Gypsy Queen" by Santana.#psychotherapy #psychotherapist #leisure #hobbies

en

22:09

Giving Love and Understanding

Black Sheep Rebranded ·

2025/03/10

In this episode, psychotherapist Rick Sherwood discuss how important it is to give love and understanding to those who express suicidal thoughts. Featured songs include: "Free" by The Zack Brown Band and "Give Me one Reason" by Tracy Chapman.#psychotherapy, #psychotherapist, #SuicidalThoughts

en

25:56

Surviving In These Days

Black Sheep Rebranded ·

2025/03/05

In this episode, psychotherapist Rick Sherwood and Rebecca Hodgins discuss surviving these days and past the current unease political times. Featured includes: "Broken Dreams" by Milad Ghavipanje and "End Of Time" by K-391.#psychotherapy #psychotherapist

en

27:19

Are People Really Toxic?

Black Sheep Rebranded ·

2025/03/03

In this episode, psychotherapist Rich Sherwood, Shari Sherwood and Rebecca Hodgins discuss the term "toxic people". Featured music includes: "No Son Of Mine" by Genesis and "Wave On Wave" by Pat Green.#psychotherapist #psychotherapy #ToxicPeople

en

23:59

The Unique Complexities Of Grief

Black Sheep Rebranded ·

2025/03/02

In this episode, psychotherapist Rick Sherwood, Shari Sherwood and Rebecca Hodgins discuss grief and the 7 stages of grief. Featured music includes: "Don't Let The Old Man In" by Toby Keith and "Guam" by Cusco.#psychotherapy #psychotherapist #grief #7StagesOfGrief

en

27:27

Letters To You Before It's Too Late

Black Sheep Rebranded ·

2025/02/27

In this episode, psychotherapist Rick Sherwood and Rebecca Hodgins discuss what they would write in a letter to deceased loved one, and why it's important not to wait. Featured music includes: "Letter To You" by Bruce Springsteen and "Nothing Else Matters" by Lucie Silvas. #psychotherapy #psychotherapist #ComingToTerms #LettersToYou

en

29:49

New Monday, New Beginnings

Black Sheep Rebranded ·

2025/02/24

In this episode, psychotherapist Rick Sherwood discusses new beginnings with Shari Sherwood and Rebecca Hodgins. Featured music includes: "Starting Over" by John Lennon and "Starting Over" by Chris Stapleton. #StartingOver #NewBeginnings #Psychotherapy #Psychotherapist

en

23:27

Lust: Knowing Ourselves and Checking In

Black Sheep Rebranded ·

2025/02/20

In this episode, psychotherapist Rick Sherwood discusses how everyone has lust for something. The trick is knowing ourselves and checking in with ourselves and others. Featured music includes: "Principals of Lust: Sadness, Find Love, Sadness and Reprise" by Enigma and "2 Out Of 3 Ain't Bad" by Meatloaf. #psychotherapy #psychotherapist #CheckingIn #psychology

en

31:02

Life Is Short, Learning To Check In

Black Sheep Rebranded ·

2025/02/17

In this episode, psychotherapist Rick Sherwood discusses how it is never too late to learn to check in. Not only with yourself, but also with those around you. Featured music includes: "Let The Good Times Roll" by The Cars and "Somebody Like You" by Bryan Adams. #Psychotherapy #Psychotherapist #CheckingIn #LifeIsShort

en

28:16

Believing There Is Something Bigger Out There

Black Sheep Rebranded ·

2025/02/14

In this episode, psychotherapist Rick Sherwood talks about how there is something bigger out there, we are not at the top of the totem pole. We need to stop writing people off. Featured music includes: "Even Angels Cry" by Jelly Roll and "Even Angels Cry" by Justin Bieber.

en

29:42

Standing On Guard For Yourself

Black Sheep Rebranded ·

2025/02/13

In this episode, psychotherapist Rick Sherwood talks about how we must stand guard over the information we are taking in. Learn to think critically and ask questions. Featured music includes: "Achy Breaky Heart" by Billy Ray Cyrus and "Liar" by Jelly Roll. #psychotherapist #psychotherapy

en

27:45

It's Not Easy, Life's Challenges Are Real

Black Sheep Rebranded ·

2025/02/10

In this episode, psychotherapist Rick Sherwood gives real life examples of how life is not easy to find your place in life. Featured songs include: "Superman (It's Not Easy To Be Me)" by Five For Fighting and "Happy" by Leona Lewis. #pyschotherapy

en

27:43

Social Anxiety: Extroversion vs Introversion

Black Sheep Rebranded ·

2025/02/07

In this episode, Rick Sherwood takes a look at how social anxiety differs for extroverts vs introverts. Featured music includes: "Grenade" by Bruno Mars and "A Symptom Of Being Human" by Shine Down. #psychotherapy #socialanxiety #extrovert #introvert

en

23:57

Changing Direction: Do You Do What They Say Can't Be...

Black Sheep Rebranded ·

2025/02/06

In this episode, Rick Sherwood asks the question: "Do you change directions in life? Do you do what they say can't be done?" Featured music includes: "Rodeo" by Garth Brooks and "East Bound and Down" by Jerry Reed.

en

46:02

Weekend Round Table: A Discussion on Anxiety

Black Sheep Rebranded ·

2025/02/03

In this round table episode, Rick Sherwood, Shari Sherwood and Rebecca Hodgins discuss anxiety. The inspirational article will be posted on our Facebook page, was found on Psychology Today.

en

29:34

Forever Young and the Humanity of Kindness

Black Sheep Rebranded ·

2025/02/03

In this episode, Rick Sherwood discusses how the humanity of kindness can help one stay forever young. Featured music includes: "You Don't Know What How It feels" by Tom Petty and "Forever Young" by Rod Stewart.

en

374 results

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