PODCAST
Let"s Talk Health with Mairi
Hi, I’m Mairi, a registered ANutr Nutritionist and CIMSPA qualified personal trainer from Scotland. I want to change the way we view our health and make healthy living easy and accessible for everyone. I want to provide you with awareness and knowledge so that you can implement a healthy lifestyle now! Come along on my journey and let’s talk health.
All Episodes
23:58
How Publishing 100 Podcast Episodes Changed My Life.
Let"s Talk Health with Mairi
·
2023/03/05
en-gb
22:56
'All Calories Are Created Equal' - The Biggest and...
Let"s Talk Health with Mairi
·
2023/02/26
en-gb
0:46
24:28
11:34
23:22
19:16
How To Make a Healthy Lunch and Dinner and Why It Is...
Let"s Talk Health with Mairi
·
2023/01/29
en-gb
20:36
How to Make a Healthy Breakfast and Why It Is Important.
Let"s Talk Health with Mairi
·
2023/01/22
en-gb
35:28
46:33
Laura Young, Scottish Influencer of The Year: Her...
Let"s Talk Health with Mairi
·
2023/01/08
en-gb
31:14
23:42
19:28
The Most Widely Consumed Psychoactive Substance in...
Let"s Talk Health with Mairi
·
2022/12/04
en-gb
21:53
Let's Chat: Turning 22 and How I Manage Running a...
Let"s Talk Health with Mairi
·
2022/11/27
en-gb
29:34
Sugar Awareness Week: Does Sugar Consumption Really...
Let"s Talk Health with Mairi
·
2022/11/20
en-gb
28:29
Meal Replacements, Protein Shakes and Pre-Workout:...
Let"s Talk Health with Mairi
·
2022/11/06
en-gb
24:44
What Is 'Forest Bathing' and How Can You Use It To...
Let"s Talk Health with Mairi
·
2022/10/30
en-gb
29:03
Do I Need To Track Calories or 'Macros' to Lose Weight?
Let"s Talk Health with Mairi
·
2022/10/23
en-gb
25:06
19:37