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PODCAST

It"s a Good Life

It"s a Good Life, the podcast for entrepreneurs. A podcast about growth - personal growth and growing your business. Inspirational and practical content that reflects the positivity it takes to be an entrepreneur. Presented by Brian Buffini founder of America’s biggest corporate coaching company. Entrepreneurship isn’t always an easy life, but with the right guidance, it can be a good one. Hosted on Acast. See acast.com/privacy for more information.

business entrepreneurship

All Episodes

21:17

S2E206 How to Simplify Your Life

It"s a Good Life ·

2024/07/09

Today’s world can often feel cluttered, complicated and chaotic. With so many distractions and demands to contend with, it’s easy to get stressed and overwhelmed. In this episode, Brian shares how to identify and prioritize what really matters to you so that you can simplify and live the good life.YOU WILL LEARN:·The symptoms of a complicated life.·Why simplicity matters.·The KISS method.MENTIONED IN THIS EPISODE:MasterMindS2E156 Ready, Set, Goal!S2E158 How to be a Goal Getter“Don't Sweat the Small

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12:11

Quick Cut: S2E205 Discipline Equals Freedom with...

It"s a Good Life ·

2024/07/04

Click here to listen to the full episodeJocko Willink is a decorated retired Navy SEAL officer, author and cofounder of Echelon Front. In this episode, Brian interviews Jocko about the leadership principles he learned on the most dangerous battlefields in the world. Jocko outlines how effective leadership is the most important factor in whether a team succeeds or fails. If you want to lead - and win - then this podcast is a must!Inspirational quotes from today’s interview:“The good performers are

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30:35

S2E204 Marketing Made Easy with Guy Kawasaki

It"s a Good Life ·

2024/07/02

What are the common traits of people who live remarkable and fulfilling lives? In this episode, world-renown tech titan Guy Kawasaki reveals the three pillars that can help you to transform from average to exceptional, live the life you’re meant to and make a difference in the world.YOU WILL LEARN:·Why a growth mindset is vital.·How you can develop grit.·How to embody graciousness.MENTIONED IN THIS EPISODE:Guy KawasakiRemarkable Peoplepodcast“Think Remarkable,” by Guy Kawasaki“Mindset,” by Carol

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10:09

Quick Cut: S2E201 Breaking Bad

It"s a Good Life ·

2024/06/20

Click here to listen to the full episodeGood habits are one of the key ingredients of success. In this episode, Brian shares how you can change your life by changing your habits, one step at a time. If you want to stop living on autopilot, break bad habits and build up positive habits instead, then this episode is for you!Mentioned in this episode: "Atomic Habits," by James Clear "The Power of Habit," by Charles Duhigg "The Power of Full Engagement," by Tony Schwartzwww.halhigdon.com - Hal

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10:48

Quick Cut: S2E199 How to be Resilient

It"s a Good Life ·

2024/06/13

Click here to listen to the full episodeWhen you experience a failure or a setback, do you quit or find another way to achieve your goal? Although many people choose to quit, the most resilient people use the disappointment they feel to propel them to greatness.In this episode, Brian Buffini offers tips to help you become more resilient. In addition to outlining the three common enemies of resilience, he explains the three benefits of cultivating resiliency, and provides timeless advice on how you

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10:46

Quick Cut: S2E195 Developing Your Self-Belief

It"s a Good Life ·

2024/05/30

Click here to listen to the full episodeThe beliefs we hold about ourselves can either motivate us to achieve success or provide the excuses we tell ourselves to justify a failure, or worse, not bothering to try at all. Many people feel the consequences of low self-belief, including arrogance, criticizing others or simply trying too hard. In this episode, Brian Buffini delves into the topic of self-belief and offers tips to help you improve your belief in yourself, your abilities and your future

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26:31

S2E194 Burned Out or Fired Up - You Choose with...

It"s a Good Life ·

2024/05/28

In today’s stressful world, burnout, overwhelm and anxiety are at an all-time high. In this episode, REALStrengths expert Rachael Yeaman explains how to banish burnout, reclaim your choices and leverage your innate strengths and abilities to live a life by design on your own terms.YOU WILL LEARN:·How to recognize burnout before you flame out.·How your values are connected to burnout.·How to use your gifts and strengths to be fired up instead of burned out.MENTIONED IN THIS EPISODE:Free REALStrengths

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12:05

Quick Cut: S2E193 The Upside of Stress with Kelly...

It"s a Good Life ·

2024/05/23

Click here to listen to the full episodeMost of us do everything we can to avoid stress. But new research shows that if we learn to accept and even embrace stress, we will be happier and more effective in our lives. In this episode, Brian interviews Dr. Kelly McGonigal, author, health psychologist and lecturer at Stanford University. Dr. McGonigal explains the benefits of stress and outlines how we can all learn and grow from challenging life experiences.Mentioned in this episode"The Upside of

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34:51

S2E192 No Barriers with Erik Weihenmayer

It"s a Good Life ·

2024/05/21

Celebrated athlete Erik Weihenmayer is the first blind person in history to reach the summit of the world’s highest mountain, Mount Everest. In this episode, he tells Brian how he lives a life of meaning and purpose by consistently breaking through barriers and helping others with special challenges to lead active and fulfilling lives.YOU WILL LEARN:·Why he never lives on the sidelines.·How climbing Mount Everest changed him.·Why he started a nonprofit.MENTIONED IN THIS EPISODE:erikweihenmayer.comNo

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10:00

Quick Cut: S2E191 How to Change Your Life Once & for All

It"s a Good Life ·

2024/05/16

Click here to listen to the full episodeChange is hard. While many people want to change, but find it difficult to do so, others are forced to change because of a medical emergency, job loss or other life-changing event. In this episode, Brian Buffini delves into the concept of change – specifically what causes people to change – and outlines tips to help people make positive, lasting change.You’ll learn the difference between passive and proactive change, why change is a transformation similar to

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30:59

S2E190 Rich on Any Income

It"s a Good Life ·

2024/05/14

People experience a vast range of emotions when it comes to money. In this episode, Brian explains the factors that can inform your attitude to your finances and teaches how to move past these limiting beliefs, build a fortune, and live the good lifeYOU WILL LEARN:·How to identify your financial patterns.·Why income matters so much.·Why you should focus on assets.MENTIONED IN THIS EPISODE:Free financial resourceFree business consultationS1E097, The Book that Made Me a Millionaire ‘The Richest Man in

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10:32

Quick Cut: S2E189 How to Remove Worry

It"s a Good Life ·

2024/05/09

Listen to the full episode hereAnxiety is something that can affect us all, especially in today’s increasingly anxious world. In this episode, Brian shares extensive research about the record levels of anxiety in society today. He also teaches how-to’s, based on his own personal experience, to help you feel less anxious. By the end of the episode, you’ll have the mechanisms and methodologies to deal with anxiety so you can stay on course, be encouraged and live the good life!Inspirational quotes

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27:03

S2E188 Seize the Day

It"s a Good Life ·

2024/05/07

No one is guaranteed tomorrow, which is why it’s vital to make the best of every day you’re blessed with. In this episode, Brian shares some powerful tips to help you focus on others, regain your passion and seize the day to live the good life.YOU WILL LEARN:·Why you’re feeling lost. ·How a breakdown can lead to a breakthrough. ·How to seize the day. MENTIONED IN THIS EPISODE:One DayThe Cookie Thief, by Valerie CoxGroundhog DayNyadS1E035, The Other Shore with Diana NyadFranklinDo It N.O.WThe Peak

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12:21

Quick Cut: S2E187 Building Your Financial Fortress

It"s a Good Life ·

2024/05/02

Listen to the full episode hereBrian Buffini came to America with $92 in his pocket and eventually paid off crippling medical debt to achieve wealth and success. In this episode, he examines the common attitudes that prevent people from achieving financial success and outlines five ways to cultivate a high-performance mindset about money. Whether you’re struggling to eliminate debt or you want to save more and hone better money habits, this episode is sure to motivate you to take control of your

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32:14

S2E186 Life is Good with Bert Jacobs

It"s a Good Life ·

2024/04/30

Bert Jacobs is the co-founder of Life is Good, a $100 million company dedicated to spreading the power of optimism. In this episode, he tells Brian how he and his brother John went from selling t-shirts on the streets of Boston to leading such a successful positive-lifestyle brand.YOU WILL LEARN:·How their mother inspired the business. ·How others helped them to grow and develop. ·Why they are committed to their groundbreaking nonprofit work.MENTIONED IN THIS EPISODE:lifeisgood.com“Life is Good,” by

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11:21

Quick Cut: S2E185 The Best You is all in the Mind

It"s a Good Life ·

2024/04/25

Listen to the full episode hereToday’s world often exposes us to an overload of damaging and divisive information. In this episode, Brian teaches how to renew our minds so that we can reject the negativity we’re constantly subjected to and instead gain clarity, become more positive and achieve growth. Topics discussed include: the value of journaling, the usefulness of a ‘technology fast’ and the importance of monitoring what we consume and who we associate with.YOU WILL LEARN:How technology creates

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30:17

S2E184 Your Personal Growth Journey with Dave McGhee

It"s a Good Life ·

2024/04/23

No matter what difficulties or challenges you encounter in this life, you’ll come out on top when you focus on personal growth. In this episode, Brian Buffini and Dave McGhee discuss why personal growth is the key to success and share why it’s vital to shift your perspective, move beyond either/or thinking and set clear goals and milestones if you want to win.YOU WILL LEARN:·Why limiting beliefs can hinder growth.·How a good coach can help you create a roadmap for success.·Why strategic tactics are

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41:18

S2E182 Water of Life: A Quest for Clean Water with...

It"s a Good Life ·

2024/04/16

At the age of 28, Scott Harrison walked away from his career as a top nightclub promoter in New York to volunteer on a hospital ship in West Africa and discover his true calling. In this episode, he tells Brian how, with no money or experience, he founded charity: water, an organization that has raised over $740 million to bring clean drinking water to more than 18.4 million people around theworld.YOU WILL LEARN:·How his childhood shaped him. ·How he came to a radical decision to reset his life

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12:39

Quick Cut: S2E181 How to Reframe Work for a Happier Life

It"s a Good Life ·

2024/04/11

Listen to the full episode here“When work is your blessing and you do so much of it, your life is more of a blessing. It's more of a contributor to the good life that you want to live.” – Brian BuffiniIn today’s world, many people see work as something to be endured, not enjoyed. In this episode, Brian explains why our culture’s definition of success needs to be re-examined, why a lack of self-control and an inability to delay gratification mean people get stuck in jobs they dislike and why, when

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25:52

S2E180 Beating Procrastination

It"s a Good Life ·

2024/04/09

In today’s busy world, procrastination is the mortal enemy of potential and true achievement. In this episode, Brian explains how you can stop making excuses, conquer procrastination and get on the road to incredible success.YOU WILL LEARN:·The psychology of procrastination.·The impacts of procrastination.·Tips to beat procrastination.MENTIONED IN THIS EPISODE:S2E166 The Power of PerseveranceS2E170 The Slow Burn of Success: Cultivating PatienceS1E059 Get Organized Now! The Most Organized Man in

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