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PODCAST

The Diet Diaries

Jordana Edelstein
Welcome to The Diet Diaries, a podcast where we have candid, heart felt conversations that will help you figure out what, why and how to eat so you can feel amazing in your body. Because its time to break the all or nothing mindset of yo-yo dieting, food obsession & feeling ruled by the scale. I’m your host, body image and nutrition coach Jordana Edelstein. I’m so happy you’re here.
health & fitness fitness

All Episodes

18:37
Episode 178: What I learned from working with a stylist
The Diet Diaries ·
2024/05/13
en-us
20:49
Episode 177: Are you causing someone else's body...
The Diet Diaries ·
2024/05/06
en-us
17:32
Episode 176: There is no such thing as a summer body
The Diet Diaries ·
2024/04/29
en-us
36:09
Episode 175: Are your workouts too hard, too easy or...
The Diet Diaries ·
2024/04/22
en-us
38:11
Episode 174: Fashion as wellness with Liza Lieberman
The Diet Diaries ·
2024/04/15
en-us
10:36
Episode 173: If your diet worked, why do you have to...
The Diet Diaries ·
2024/04/08
en-us
14:21
Can we stop using this word to talk about clothes?
The Diet Diaries ·
2024/04/01
en-us
49:32
Redefining what it means to be "in shape" with Helene...
The Diet Diaries ·
2024/03/25
en-us
29:37
Is there something wrong with what you look like?
The Diet Diaries ·
2024/03/18
en-us
18:01
Why gaining weight can be a good thing
The Diet Diaries ·
2024/03/11
en-us
17:20
The top 3 skills to stop mindless overeating
The Diet Diaries ·
2024/03/04
en-us
91 results

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