PODCAST
The Not Your Mother"s Pelvic Floor Podcast
The Not Your Mother"s Pelvic Floor podcast is hosted by Pelvic Floor Physiotherapist and founder of Box Wellness Co., Aliya Dhalla (B.Sc, MPT). You"ll learn all the things you should know about your pelvic health - from leaks, painful intimacy, constipation, periods, pelvic pain, prolapse, preparing for birth, postpartum recovery, menopause and so much more. Nothing is taboo on the Not Your Mother"s Pelvic Floor podcast.Solo episodes are educational - Aliya explains why things go "wrong" with our
All Episodes
65:41
Episode 20: Talking About Sex Without Talking About...
The Not Your Mother"s Pelvic Floor Podcast
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2024/01/10
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27:26
Episode 19: How A Daily Walk Could Save Your Life
The Not Your Mother"s Pelvic Floor Podcast
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2024/01/03
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63:03
Episode 18: Trauma + Trust with Psychotherapist Lisa...
The Not Your Mother"s Pelvic Floor Podcast
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2023/12/27
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35:38
49:35
Episode 16: Pregnancy Scares + Perimenopause with...
The Not Your Mother"s Pelvic Floor Podcast
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2023/12/13
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55:08
Episode 15: Understanding Your Pelvic Floor + Core...
The Not Your Mother"s Pelvic Floor Podcast
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2023/12/06
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61:23
Episode 14: Two Things Can Be True with Kate McKenna
The Not Your Mother"s Pelvic Floor Podcast
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2023/11/28
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28:11
Episode 13: Understanding Stress and its Impact on...
The Not Your Mother"s Pelvic Floor Podcast
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2023/11/22
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52:49
Episode 12: Instagram vs Reality with Marlie Cohen
The Not Your Mother"s Pelvic Floor Podcast
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2023/11/15
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27:29
Episode 11: No More Interrupted Sleep; Overcoming...
The Not Your Mother"s Pelvic Floor Podcast
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2023/11/08
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50:12
Episode 10: Amanda Jewson on sex, sleep and spouses
The Not Your Mother"s Pelvic Floor Podcast
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2023/11/01
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43:41
Episode 9: Why You Need Great Poops For Great Pelvic...
The Not Your Mother"s Pelvic Floor Podcast
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2023/10/25
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53:28
Episode 8: Humans don't lay eggs + more with Personal...
The Not Your Mother"s Pelvic Floor Podcast
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2023/10/18
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47:17
Episode 7: 10 Tips For Better Bladder Control
The Not Your Mother"s Pelvic Floor Podcast
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2023/10/11
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61:32
Episode 6: Unpacking the South Asian mental health...
The Not Your Mother"s Pelvic Floor Podcast
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2023/10/04
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46:26
Episode 5: The Sex Talk Your Mom Didn't Give You
The Not Your Mother"s Pelvic Floor Podcast
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2023/09/27
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28:30
Episode 4: A Conversation with my Mother (part 2)
The Not Your Mother"s Pelvic Floor Podcast
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2023/09/20
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41:54
34:04
Episode 2: A Conversation with my Mother (part 1)
The Not Your Mother"s Pelvic Floor Podcast
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2023/09/06
en-us
22:08
Episode 1: A Warm Welcome + Pelvic Floor Stats
The Not Your Mother"s Pelvic Floor Podcast
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2023/09/06
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