Look for the Good with Mindset Coach Carrie Rowan

We are off to a great start for 2023 with a very high vibe show with special guest Karyn Chabot. In this episode of Look for the Good, we are talking about vulnerability or as I like to call it, Vulnera-brave-ity. I open the show up with a quick snapshot of how it’s not always easy to admit we’ve been telling stories that don’t make us feel good or serve us any longer. Sharing those stories can be a huge act of vulnerability, and doing it ultimately leads us to positive growth as human beings. Karyn

Tune to Episode #6 for a high vibe discussion on Look for the Good that focuses on how a small shift in our perspective can lead to big changes in our lives. Noticing what we are focused on and learning to make some quick tweaks can pivot our stories to a more empowering direction. Stay tuned as Carrie brings on special guest Jamie G. Smith of LUXEeveryday, to discuss how the little shame stories we tell ourselves can make us feel worse about what is happening in our lives than it has to. Learn More

Tune in to Episode #5 of Look for the Good with Carrie Rowan, Professor of Happiness & Joy.  What an exciting episode devoted to talking about our beliefs and how they are all wrapped up in the stories we tell.  Carrie opens the show explaining where some of our disempowering beliefs come from and how they usually get lodged in us at an early age when we are just trying to make sense of the world. She goes on to give a few tips and questions you can ask yourself to find a story or belief that is no

In Episode #4 of Look for the Good, opens with a lively explanation about mindset and how to manage it. Tune in as Carrie answers questions like: How do we become aware of our habitual emotional states? How do we change our mindset in an instant? Carrie shares some easy to use tips and tools to the root of how stories affect your mindset. Tune in for the second half of the show with special guest Mari McCarthy, Best Selling Author will impart some brilliant gems of wisdom from her new, best selling

In Episode 3 Look for the Good, Carrie opens the show with a discussion about the power of stories…why we tell them and how we can get stuck in our own stories. She will talk about the birth of the “turnaround story” and how when you are in the middle of it, it’s sometimes hard to see the outcome of these life changing narratives. Tune in when special guest Mary McManus, a brilliant author, polio survivor, marathon runner and Mom who was told that she should start to prepare to spend the rest of her

In Episode 2 of Look for the Good, Carrie opens the show with a lively discussion about gratitude. We all feel grateful for things in life sometimes, right so what’s the big deal? Is gratitude really that powerful that it can change my mind?  Stay tuned as Carrie answers these questions and describes the difference between feeling grateful when good things happen versus the art of practicing gratitude. Tune in for special guest Lisa Tener, fondly known as The Creativity Catalyst who is a revered

This exciting debut episode of Look for the Good will give listeners a quick snapshot of Carrie’s powerful work on Mindset and Stories and how they intertwine. She will share powerful nuggets of wisdom from her Best Selling Book Tell A New Story so you can gain insight into how your stories affect your mindset as well as how your mindset can affect the stories you tell. Carrie’s special guest this week is Nancy OKeefe, a Certified Human Design Specialist, intuitive coach and compassionate