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PODCAST

Low Back Pain Podcast

Dr. Grant Elliott

The Low Back Pain Podcast is for individuals suffering from low back issues that are struggling to find the help they deserve. Learn about what you can do to take control and resolve your own issues with low back pain, disc herniations, or sciatica!

health & fitness

All Episodes

00:09:44

Shocking Truth Revealed: CrossFit vs. Sitting - The...

Low Back Pain Podcast ·

2023/08/30

Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 To view hundreds of free low back videos please follow us on instagram at @rehabfix www.instagram.com/rehabfix Are you ready to challenge some common misconceptions? 🤔 In this eye-opening video, we're diving into the world of back health, comparing CrossFit to sitting, and

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00:07:59

Say Goodbye to Sciatica Pain with the Right Core...

Low Back Pain Podcast ·

2023/08/24

Submit an application to work with us 1:1 and learn how to fix your low back! https://rehabfix.clickstocloses.com/optin-4496 Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 To view hundreds of free low back videos please follow us on instagram

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00:09:05

Debunking the Myth: Can Disc Herniations Heal?...

Low Back Pain Podcast ·

2023/08/04

Free Disc Herniation Guide: https://rehabfix.clickstocloses.com/fb-ad-1-5972-3013-2407 Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program Join my free Facebook group for our sciatica guide

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00:11:27

Spinal Decompression: Not for Everyone? Try These...

Low Back Pain Podcast ·

2023/07/28

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 To view hundreds of free low back videos please follow us on instagram at

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00:08:44

Say Goodbye to Lower Back Pain with One Simple and...

Low Back Pain Podcast ·

2023/07/21

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 To view hundreds of free low back videos please follow us on instagram at

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00:15:04

The Worst Back Pain Advice: Avoid These 3 Common...

Low Back Pain Podcast ·

2023/07/14

Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at @rehabfix www.instagram.com/rehabfix Are you struggling with back pain and looking for effective ways to manage it? In this video, we reveal the top three mistakes to avoid when dealing with back pain and provide you with valuable insights for better outcomes. Mistake: Rushing to Imaging First - Many people

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00:10:32

Unlock Full Spine Mobility: 3 Exercises to Reduce...

Low Back Pain Podcast ·

2023/07/07

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program Are you struggling with pain and stiffness in your spine? Unlocking full spine mobility is key to improving your overall comfort and flexibility. In this video, we share three highly

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00:12:07

Leg Press and Lower Back Pain: How to Avoid Injury...

Low Back Pain Podcast ·

2023/06/22

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at

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00:12:24

How Tight Hips Cause Lower Back Pain: One Exercise to...

Low Back Pain Podcast ·

2023/06/01

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at

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00:10:09

The Best Exercises for Tight Hip Flexors:...

Low Back Pain Podcast ·

2023/05/25

Are you struggling with tight hip flexors? Traditional stretching methods may not be enough to provide relief. In this video, we'll show you 3 strengthening exercises that can help you release tightness and improve mobility in your hip flexors. You'll learn step-by-step how to perform each exercise, with modifications for different levels of fitness. Strengthening exercises are a more effective way to fix tight hip flexors, and we'll explain why. By the end of this video, you'll have

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00:15:55

Fix Your Herniated Disc: 3 Self-Diagnosis Techniques...

Low Back Pain Podcast ·

2023/05/12

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at

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00:07:32

The Best Sleeping Positions for Back and Sciatica...

Low Back Pain Podcast ·

2023/05/04

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at

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00:09:32

Fix Your Sciatica: 3 Diagnostic Tests and 3 Exercises...

Low Back Pain Podcast ·

2023/04/24

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at

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00:10:52

Say Goodbye to Low Back Pain with These 3 Safe and...

Low Back Pain Podcast ·

2023/04/20

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at

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00:10:43

Stop Doing These Stretches to Relieve Low Back Pain!...

Low Back Pain Podcast ·

2023/04/12

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at

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00:10:01

3 Spinal Decompression Exercises for Disc Herniation...

Low Back Pain Podcast ·

2023/04/05

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at

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00:08:10

No More Back Pain With Squatting! (4 Key...

Low Back Pain Podcast ·

2023/03/29

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at

en

00:10:07

3 At-Home Low Back Strength Exercises to Reduce Back...

Low Back Pain Podcast ·

2023/03/22

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at

en

00:08:10

The BEST Mobility Exercise for Low Back Pain and...

Low Back Pain Podcast ·

2023/03/07

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at

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00:10:48

5 Core Exercises for Disc Herniation Relief! |...

Low Back Pain Podcast ·

2023/01/20

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at

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