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PODCAST

Fabulous Over 50

Life after 50 is just the beginning! Join Jen Hardy, bestselling author and award-winning podcaster, as she redefines what it means to thrive in midlife and beyond. Whether you’re looking for inspiration, wisdom, or a good laugh, this podcast is your go-to space for real talk, encouragement, and a fresh perspective on living your best life. From health and mindset to personal reinvention and joy-filled adventures, Fabulous Over 50 celebrates the confidence, resilience, and brilliance that come with

leisure self-improvement

All Episodes

32:00

Aging Fabulously - 4 women talk menopause,...

Fabulous Over 50 ·

2023/06/07

Hello Fabulous! Are you looking for a conversation that's informative, insightful, and downright hilarious? Look no further than this one, featuring four fabulous women who know how to share their experiences and make you laugh at the same time. From menopause to sex, from hormones to societal norms, these ladies cover it all. And while the topics may seem heavy, their witty banter and charming personalities will have you chuckling all the way through. But don't let the humor fool you – this episode

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26:38

How to get help for domestic violence - Purple It Up!

Fabulous Over 50 ·

2023/06/02

Did you know that 1 in 4 women and 1 in 7 men will deal with domestic abuse That is a fact. If it's not you, I guarantee there's at least oneperson in your friend group. that could be going through it. Today's good human is someone who has risen above. Her own abuse and notonly that, but she has used her resources to reach out and help over 250 other people going through this. Her story is amazing. What shedoes is amazing. and Veronica Life is truly the pinnacle example of a good human. taking our

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28:22

How to get what you want - enter the ZOFO

Fabulous Over 50 ·

2023/05/31

Hello Fabulous! Are you tired of playing it safe and getting by with just barely enough? Do you want to start living life to the fullest and actually get what you want? Then you're in luck, because we have the perfect podcast episode for you!In this episode, we have the enchanting Dia Bondi, a communication coach who helps you ask for what you want and get it! No more playing small or standing on the sidelines - it's time to step into the Zone of Freaking Out (ZOFO) and start living that big, bold

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15:47

Happy Birthday to me! Aging Fabulously in a culture...

Fabulous Over 50 ·

2023/05/26

Welcome to "Fabulous over 50" - the podcast that celebrates the freedom that comes with age, wisdom, and finally being able to say "I don't give a darn!" to other people's opinions. Today's episode is all about embracing your inner child, letting go of other people's expectations, and doing what makes you feel fabulous (even if that means glitter-covered leggings and neon-colored nail polish.) It's my birthday, but YOU get a gift! See below for details... I'm turning 55 this week, and I'm taking

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11:27

Illegally Blind: the journey of a visionary life coach

Fabulous Over 50 ·

2023/05/23

Hello Fabulous! Are you ready for an inspiring story that'll tickle your funny bone and warm your heart all at once? Buckle up, because this episode of the "Fabulous Over 50" podcast is going to take you on a wild ride. Nikki was born legally blind, but her parents encouraged her to pursue her passions and not let her disability hold her back. She also jokingly wonders how anyone could be illegally blind. And boy, did she ever - she's a horseback rider, water skier, and even competed in horse shows

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32:48

Time for a Change! Disrupting the Housing Market with...

Fabulous Over 50 ·

2023/05/16

Hey there fabulous over fifty listeners! We have a treat for you today that may have you considering a change in career paths, or a complete industry overhaul! Today we had Mike Kaeding, CEO of Norhart, on the show talking about how he’s disrupting the housing industry. Why do I call Mike a CEU - Chief Executive Unicorn? Because he is truly one of a kind! From the way he does business to the fact that he has a unicorn YouTube channel with his daughter (SEE HERE or below) this guy is an amazing

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16:33

Good Human Awards - The antidote for the news

Fabulous Over 50 ·

2023/05/12

What the world needs...is another award? Maybe not. But it does need more goodness. It's starting here. You can find out more at JenHardy.net The good human award is a weekly award given to someone for being a good human. By definition, according to dictionary.com, good means “morally excellent; virtuous; righteous; or pious.” Let’s face it, the world has gone whackadoodle. Everywhere we turn, we find proof that people are mean, self-serving, and can’t be trusted. But some people defy those

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01:03:47

The Dynamic Duo Of Retirement, Gil and Gene from...

Fabulous Over 50 ·

2023/05/09

Hey there, fabulous! Are you thinking about retiring, traveling the world, and finding your dream home base? Whatever your answer, I've got an amazing show for you today! You can listen to live vicariously through them, or discover the place you'd like to retire in when you listen to their show, "Retire There with Gil and Gene." You don't want to miss this episode of "Fabulous Over Fifty" because we're chatting with Gil and Gene, a couple who's doing just that. First of all, can we all agree that

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35:36

Women In Podcasting - the woman behind the magazine

Fabulous Over 50 ·

2023/05/03

Hey there, fabulous folks! Today in the latest episode of the "Fabulous Over Fifty" podcast host Jen Hardy chats with an awesome guest, Kathy Barron - Founder and editor-in-chief of "Women Who Podcast" Magazine, about all things podcasting, and she's seriously inspiring. There's so much to learn from Kathy in this episode, from the importance of knowing your why before starting a podcast to how to combat "podfade" (when you get burnt out on producing content). We also got some great tips on how to

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31:56

Selfless Syndrome - Is it happening to you?

Fabulous Over 50 ·

2023/04/25

Are you taking care of yourself or waiting for a wake-up call? 🤔 On this week's episode I had a chat with a woman who helps women who've had illnesses or crises get that wake up call 💪 She emphasizes the importance of taking care of yourself first in order to be good to the people you love 👩‍👧‍👦 As a single mom, she learned that it made her a better mom when she took time for herself ❤️‍🩹 She encourages starting with just a minute of protected time for yourself, which will grow over time 🌱 In

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21:30

My neck has fallen, and it can't get up!

Fabulous Over 50 ·

2023/04/13

I'm getting real in this episode of Fabulous Over Fifty! It's the short version of my personal journey of embracing body positivity and aging, something I feel has happened rather rapidly lately - the aging part. It's important to acknowledge both the ups and downs of feeling good about ourselves, and I want to encourage you to share your own insights and struggles after you listen. You can contact me at JenHardy.net any time. Let me know if aging is easy or difficult for you. Or, like me, you've

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26:40

Feeling Fit & Fabulous Over Fifty

Fabulous Over 50 ·

2023/04/04

On this episode of Fabulous Over Fifty, Jen speaks with Laura Mak Quist, founder of The Yoga Fit Life, an online studio for yoga and strength training for women over 40. Laura shares her journey in the fitness industry and how she found her passion for yoga. She introduces Yoga Fit Life, a program that allows participants to take classes on their own time and choose classes based on their energy level for that day. With classes ranging from 10-55 minutes, participants can mix and match to create

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07:45

6 Easy ways to prioritize your well-being

Fabulous Over 50 ·

2023/03/14

As women, we have likely spent many years caring for others, whether it be our children, our partners, or our aging parents. While it is admirable to put the needs of others before our own, it is important to remember that taking care of ourselves should also be a top priority. In this episode, we’ll explore how to prioritize your well-being and why it is so important. Thank you for joining me today! I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with

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12:47

How to live a fabulous life (on a budget)

Fabulous Over 50 ·

2023/03/09

How do I live a fabulous life (on a budget)? I absolutely love nice things! But, I do not like paying full price. EVER. And I love living my fab life here at the beach. But again, not at full price. I hear what other people pay and I am astounded!! $300 haircuts - nope! $500 outfits - nope! If you like to do that - great! Go ahead. But I like saving my money as much as I can. Today I'm sharing a few of my secrets. Here's the biggest one - when you buy a home, buy the worst house in the best

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14:47

Healthy Boundaries in Relationships - the new rules

Fabulous Over 50 ·

2023/03/07

Do you have healthy boundaries in your relationships? It's not always easy, and the rules seem to be ever-changing, but here are some ways to keep healthy boundaries in place & work towards better relationships. Does it seem like the rules keep changing? They do! Today, these will get you started on happier, healthier, and more satisfying relationships with the people that are important to you. The short version: be clear, assertive (not argumentative), take responsibility for your feelings, and

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08:48

10 Fabulous Pampering Ideas

Fabulous Over 50 ·

2023/03/01

Taking time for yourself is an important part of feeling fabulous over 50. Self-care practices, such as investing in a massage, taking a long hot bath, or indulging in a manicure or pedicure, have physical and emotional benefits. Taking time to pamper yourself can help to reduce stress levels, improve your mood, and increase your overall sense of wellbeing. Additionally, taking time to relax can help to reduce the physical effects of stress, such as headaches, fatigue, and muscle tension. Not only

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13:55

I let go of the past - and you can too!

Fabulous Over 50 ·

2023/02/28

One of the best ways for women over 50 to feel fabulous is to let go of the past. Too often, our minds remain stuck in the past, ruminating on things that can’t be changed and that ultimately prevent us from living in the present moment. By recognizing that the past is unchangeable and that we can learn and grow from our experiences, we can begin to move forward and start looking to the future. Letting go of the past can help us feel lighter, more liberated, and more capable of embracing the

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34:50

Got Baggage? Turn that Baggage Into Luggage!

Fabulous Over 50 ·

2023/02/24

"Learning how to transform the things that have happened to us, to create a life that we really love is one of my passions." - Donna Tashjian Donna Tashjian, a survivor of sexual abuse, guides listeners on a journey of transformation and healing as she empowers them to reclaim their identity and turn their baggage into luggage. "Nothing in our life is wasted. And if we can utilize all of the wisdom that we currently have to do whatever is in our passion, it's possible. It is totally possible." -

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27:21

From Betrayal to Breakthrough: Secrets to Healing...

Fabulous Over 50 ·

2023/02/17

Like what you hear? Be sure to follow/subscribe to the show & get every new episode as soon as it's released. (and please share with a friend) After experiencing two devastating betrayals, Dr. Debi Silber embarked on a journey to uncover the secrets of Post Betrayal Transformation, uncovering a roadmap to help others heal from the physical, mental, and emotional pain of betrayal. You will learn: 1. What does it take to heal from a traumatic experience of betrayal? 2. What are the physical, mental

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33:52

Pursuing Potential: A Conversation About and...

Fabulous Over 50 ·

2023/02/09

Love yourself and be brave. (How do we do those things? Listen to this episode & find out!) These are two simple yet powerful statements that can have a profound impact on our lives. We are all worthy of love and deserve to be loved, but sometimes it can be difficult to feel this way. We may have been hurt in the past, or we may have been told that we are not worthy of love. It can be hard to break free from these feelings and recognize our own worth. And when we have the opportunity, we need to

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