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PODCAST

Stacey & J Sbu

East Coast Radio - Catch Up

Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving. Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find some of the best moments from the show here.

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All Episodes

6:21

Sunshine Tour commissioner Thomas Abt chats to Nick...

Stacey & J Sbu ·

2025/02/18

Sports Lead Nick Tatham sits down with Sunshine Tour Commissioner Thomas Abt to discuss the event's highly anticipated return to Durban Country Club. From February 27 to March 2, the world's top golfers will converge on Durban. Listen in to hear all about the revamped course, the star-studded lineup and the significance of the tournament.

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2:31

How do YOU politely remove yourself when you do not...

Stacey & J Sbu ·

2025/02/17

After being 'coerced' to attend a gathering she didn't really want to go to, Stacey Norman was left with a question that just wouldn't leave. "What if you just don’t enjoy someone’s company? Like, not because they’re terrible, but because you just don’t vibe?" J Sbu came to the rescue by asking the people of KZN what they would do in this situation. Here's what YOU had to say.

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5:19

Spark Test: Valentine's Day Edition with Stacey...

Stacey & J Sbu ·

2025/02/14

Stacey and J Sbu wrapped up an electrifying week with our Spark Master Electrician, Trav Lloyd, on Valentine's Day! From celebrating the spark in relationships to rewiring connections, Trav has been testing the love voltage of couples in KZN all week. On Valentine's Day, we dove into Trav's adventurous breakfast, an impromptu pool dip, and his ideal date scenarios. Did our spark test gauge Bridget and Trav's connection accurately, or did Cupid's circuit break down? If you missed it live,

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8:45

Christie McKenzie: Three time Dusi champ shares her...

Stacey & J Sbu ·

2025/02/12

Stacey Norman, J Sbu and Sports Lead Nicholas Tatham welcomed three-time Dusi champion, Christie McKenzie, to studio for an informative chat. They discussed the ins and outs of the gruelling race from Pietermaritzburg to Durban. Christie shared details about her intense training regimen, her mental strategies to tackle the race, and her advice for newcomers. Plus, with it being the Week of Love, we got the inside scoop about Christie's personal life and her plans for Valentine's Day.

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13:35

Spark Test day 2 with Stacey Norman, J Sbu and Trav...

Stacey & J Sbu ·

2025/02/11

On Day 2 of our Spark Test with Spark Master Electrician Trav Lloyd, Stacey Norman and J Sbu spoke with Candace and Fernando. This lovely couple have been together for more than a decade and have four beautiful children. After this Spark Test, we think baby number 5 may be on the way!

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13:45

Spark Test with Stacey, J Sbu and electrician Trav Lloyd

Stacey & J Sbu ·

2025/02/10

Stacey Norman and J Sbu along with Spark Master Trav Lloyd tested the love between Lindy-Rose and Orabile aka Mash. The couple have been together since October and although they live in different provinces, the connection is strong! In celebration of the Week of Love, Trav Lloyd put their spark to the test and this is what he had to say...

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3:11

World Cancer Day: 4 February, honouring those in pain

Stacey & J Sbu ·

2025/02/04

Stacey Norman and J Sbu chatted with two oncologists from Netcare Parklands Hospital to commemorate World Cancer Day.This year’s theme is United by Unique. This theme is aimed at highlighting individualised, patient-centred care in the fight against cancer. World Cancer Day noted that behind every diagnosis is a unique human story. “Cancer is more than just a medical diagnosis, it’s a deeply personal matter,” their website reads. This year’s theme looks at how fully integrating an

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9:16

Kiddies Hotline: If you were a teacher for a day,...

Stacey & J Sbu ·

2025/01/29

Aunty Stacey Norman and Uncle J Sbu asked the kids of KZN an important, school-related question: What would you teach if you were a teacher for a day?Boy, these little ones did not disappoint! From wanting to teach Physical Education to creating entire lesson plans, we heard it all. Aunty Stacey and Uncle J Sbu even received a lesson on ratios from an energetic Grade 9 learner who wants to teach mathematics to Grade 1s.

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10:07

Wedding songs: Do you still like yours?

Stacey & J Sbu ·

2025/01/29

Whether it's been two years or twenty years, some love birds play their wedding song daily while others - not so much. Stacey Norman and J Sbu asked the happy couples of our sunny province what their wedding songs were and if they still liked them. They then revealed the WORST wedding song in existence, a Bridgerton-esque rap song - ugh!

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3:04

Sunny days: Where would you rather be?

Stacey & J Sbu ·

2025/01/28

It's another sunny summer day in KZN and Stacey Norman and J Sbu had a thoughtful question: Where would you rather be? Mandy from Hillcrest phoned in and spoke excitedly about this being her first time on air! She shared a sentiment many KZNers could relate to, spending a sunny day at the beach. Here's what she told Stacey and J Sbu.

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7:47

What is the first album you purchased?

Stacey & J Sbu ·

2025/01/27

Stacey Norman and J Sbu took a trip down memory lane as they thought back to the first album they purchased. Stacey revealed her love for a particular girl group while J Sbu spoke about a specific RnB artist he was fond of. The duo asked the people of KZN what the first album they purchased was and we were not disappointed by these answers!

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9:01

Big Walk Anthem: Yashna has us dancing and singing!

Stacey & J Sbu ·

2025/01/24

Stacey sat down with independent artist Yashna from Queensburgh to discuss her Big Walk Anthem entry for the Suncoast East Coast Radio Big Walk. Yashna says she entered the Big Walk Anthem after hearing about it while listening to East Coast Radio. If you missed it live, this is what went down!

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10:52

Big Walk Anthem: Taban's beat gets us on our feet!

Stacey & J Sbu ·

2025/01/23

Taban's Big Walk Anthem entry for the Suncoast East Coast Radio Big Walk was lit! He shared what made him enter his tune into the Big Walk Anthem search and where his inspiration is from. If you missed it live, this is what went down!

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10:21

Big Walk Anthem: Lethu's tune leaves us wanting more!

Stacey & J Sbu ·

2025/01/22

Stacey and J Sbu sat down with 21-year-old Lethu from Vryheid to discuss his Big Walk Anthem entry for the Suncoast East Coast Radio Big Walk.Lethu is motivated by creating joy for others, he took the leap of faith and now he's a Top 5 finalist! If you missed it live, this is what went down!

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5:06

Kiddies Hotline: What do you do on a rainy day?

Stacey & J Sbu ·

2025/01/22

With the school year just starting. Aunty Stacey Norman and Uncle J Sbu asked the kids of KZN: What is your favourite thing to do when the weather is bad? From playing with friends and cosying up with a good book to splashing in muddy puddles, the kids' responses are as heartwarming as they are hilarious.

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3:28

From Queensburgh to India: Cricket star shines bright

Stacey & J Sbu ·

2024/11/14

Siyamthanda Majozi from Burlington will soon be heading to India to play cricket. The rising star has a story that will motivate sports lovers all around. Siyamthanda just got back into cricket after a brief hiatus following his father's passing. The young man has shown promising progress and improvements in his performance, which resulted in his selection to travel overseas. He has been playing cricket since the age of nine after being introduced to the sport by a friend in Grade 3. "I come

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2:41

Drive with Stacey: Who won the chance of a lifetime!

Stacey & J Sbu ·

2024/11/07

Stacey Norman is on a mission to get her driving licence, and she's taking two lovely women along on the ride. Here's all you need to know about the two people who will be joining Stacey on her journey/

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4:23

Stacey Norman gets emotional about her licence

Stacey & J Sbu ·

2024/10/21

Stacey Norman has officially started the process of getting her driver's licence. Speaking to J Sbu and getting vulnerable on air, Stacey spoke about a traumatic incident that occurred in her youth that left her scarred. J Sbu embraced his on-air partner after she opened up and got emotional with KZN.

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11:59

World Mental Health Day with Stacey Norman and J Sbu

Stacey & J Sbu ·

2024/10/10

This World Mental Health Day, Stacey Norman and J Sbu did a mental health check-in with the people of KZN after speaking with Counsellor Juanita Ragbeer. Juanita stressed the importance of speaking out about mental health and explained that the first step to getting better is getting help. It was a supportive and loving space for all in KZN.

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5:33

Cancelling plans last minute, do people still care...

Stacey & J Sbu ·

2024/10/10

Stacey Norman and J Sbu touched on the topic of cancelling plans and whether or not people are bothered after they reach thirty. While Stacey does not care, J Sbu shared a little more. While he doesn't care about cancelling on others, he does care if others cancel plans with him. They opened the phone lines to the people of KZN and we love love loved their responses!

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