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PODCAST

Listen With EquiTeam

Welcome to the official podcast from Equiteam. We are here to bring you no holds barred interviews, fun chats and all things equestrian. From tips with the professionals to discussing everyday real life issues faced by many of us, this is a must listen for those who love horses and want to have some fun along the way.

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All Episodes

47:36

Your Confidence Questions Answered

Listen With EquiTeam ·

2024/03/05

This week Liz Daniels has her Confidence Coach's hat on to answer some of your confidence related questions. From competition nerves to learning to ride a new horse, knowing when to move up and when to consolidate or how to get back on after a nasty fall, Liz chats through the different ways you can build your confidence, recover from set backs and most of all enjoy spending time with your horse. If you want to access any of the confidence related resources we mention in this episode head over to

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33:11

Should You?

Listen With EquiTeam ·

2024/02/27

After a recent post in the EquiTeam Connected member’s group, Liz and Lou chat about the word ‘should’ and when it can be damaging. ‘Should’ can be a really pressure-fuelled word as the duo chat about self-pressure, external pressure, and why the most important part of training is positive repetition. Remember that your journey is your own and should be taken at your own pace. Maybe the only thing you should be doing is having fun along the way.

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42:10

Riding the Menopause Revisited with Caroline Wilson

Listen With EquiTeam ·

2024/02/20

It's Female Health February so what better reason to revisit one of our most popular episodes from 2022. Can we be the last generation of women to suffer in silence when it comes to the peri-menopause and menopause? This was a question put to us by the wonderful Caroline Wilson as she shared her experience of peri-menopause with Liz Daniels and Liz Somerville from EquiTeam. For Caroline it all started around the age of 43 when for the first time in her life she rode down the centre line and had a

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29:18

From Fashion to Passion

Listen With EquiTeam ·

2024/02/13

EquiTeam’s Liz Daniels chats to Sarah Giddings about how her ingrained passion for horses inspired her to found The Stables Retail Consultancy in a bid to help other equestrian businesses. Juggling horses alongside school, college and a degree in Fashion Marketing, Sarah went on to work for some major high-street brands including Next, before following her heart to the equestrian industry. Now Sarah is passionate about helping equestrian brands to grow using a mixture of her retail knowledge and

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31:33

Celebrating 100 episodes of Listen with EquiTeam

Listen With EquiTeam ·

2024/02/06

Join EquiTeam as we celebrate 100 podcast episodes. Liz, Lou & Liz discuss the top three most downloaded episodes as well as share their own personal favourites. We aren't stopping here though, the team have lots of exciting plans for the show and would really appreciate your feedback on how we can make Listen with EquiTeam even bigger and better. We have put together a short survey and everyone that submits a response will be entered into a prize draw to win three months membership to EquiTeam.

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25:40

If you want something, you need to believe

Listen With EquiTeam ·

2024/01/30

Scottish Amateur Eventer, Jo Heaton, chats to EquiTeam’s Liz Daniels about Badminton 2023, and qualifying for 2024. Although Jo fully admits to feeling like she is winging it, she is certainly doing a very good job, juggling a busy home life, a business move and full time job around her competing. After watching Badminton on TV for many years and dreaming about riding there one day, Jo shares what it was like to canter through the famous lake and past Badminton House and her thoughts on competing

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25:20

How to focus on what you can do instead of what you...

Listen With EquiTeam ·

2024/01/23

In this week’s episode Liz Daniels chats to Jade Leahy, Author of award winning inclusive equestrian children’s books about the inspiration behind the books and special horses who stole her heart. As someone who has navigated additional challenges, Jade wanted to use the books, ‘Horses can roll but they can’t rollerskate’ and ‘Horses can do ballet’ to help others realise that they are not alone and to inspire them to discover what they can do, rather than focusing on what they can’t do. As well as

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34:14

20 years of mindset changes with Jane Brindley

Listen With EquiTeam ·

2024/01/16

As Horse Riding with Confidence Scotland approaches its 20th Birthday, EquiTeam’s Liz Daniels chats to confidence coach Jane Brindley about the changing landscape of mindset in horse riders and coaches. The pair take a little trip down memory lane to chat about how confidence is viewed and how mindset techniques have evolved. You can contact Jane at https://horseridingwithconfidencescotland.co.uk/ and follow her on Facebook and Instagram

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30:18

Meet the pony changing lives one hug at a time

Listen With EquiTeam ·

2024/01/09

On this week’s podcast we meet Huggy the Shetland Pony, and owner Caeleigh, who are taking the work of therapy horses by storm, one hug at a time. As a horse owner and rider herself, Caeleigh had previously tried to keep the horses separate from her young son, Johnathan who has Cerebral Palsy, but after a physio encouraged her to allow Johnathan to be around the horses she couldn’t believe the difference in him physically and emotionally. Last year Caeleigh created Hugs of Argyll so that therapy

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48:59

New Year... New You?

Listen With EquiTeam ·

2024/01/02

Or is it just a good opportunity to set yourself some goals? Christmas has been and gone, the bells have rung in 2024 and the EquiTeam trio are back to chat about goal setting. Whether you look at New Year as an opportunity to start over or just another day, it is the one time of year when lots of us think about setting ourselves some new goals. In this episode we discuss how to get started with goal setting, how many goals to set and where to focus your energy, and some of the different ways to

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39:38

Christmas with EquiTeam

Listen With EquiTeam ·

2023/12/19

This week Liz, Lou & Liz are back with a fun filled, relaxed Christmas episode. Sprouts… yes or no? Christmas traditions, real or fake trees plus the best bits of confidence advice we have heard this year. Wishing everyone a very happy Christmas and we’ll see you on the other side!

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32:58

Can your confidence issues be cured?

Listen With EquiTeam ·

2023/12/12

Today’s podcast with Kate Osmaston blew our brains (no pun intended), as we discover more about Brainworking Recursive Therapy. Kate became a Brain Working Recursive Therapy Advanced Practitioner after discovering the permanent life-changing benefits of it for herself. In line with current ground-breaking thinking about neuroscience, Kate brilliantly explains how BWRT works at a subconscious level and can be used for lots of different life challenges, both on and off the horse. Unlike other

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30:26

In the Vet's Corner - All About Joint Medications

Listen With EquiTeam ·

2023/12/05

This week we are back in the Vet’s Corner with Hugh Somerville from Loch Leven Equine Practice chatting about joint medications. Done on a very regular basis in equine practice to help our horses maintain athletic function and manage them as they get into their golden years, but often misunderstood especially on some of the social media platforms! Liz and Hugh discuss how equine vets will go about diagnosing joint problems and what drugs are used to medicate the different joints. They discuss the

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34:11

A Neurodiverse Equestrian

Listen With EquiTeam ·

2023/11/28

When we saw Christa Dillon’s brilliant article on being a neurodivergent equestrian, published by the Irish Field, we knew we wanted to invite her to the Listen with EquiTeam podcast. The statistics say that 15-20% of the world’s population is neurodiverse (although likely to be higher) – but what does it mean to be neurodiverse, how do you know if you are neurodivese and what support is available? Christa, an equestrian coach, rider and sports horse producer shares her own personal experiences

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18:37

EquiTeam's Christmas Advent Calendar is Back!

Listen With EquiTeam ·

2023/11/21

It’s November and yes we are talking about Christmas, or more specifically EquiTeam’s Christmas Advent Calendar, which this year is back, bigger and better than ever! Liz, Lou and Liz get together to share some of their exciting plans for this year’s calendar which already has over £1200 of amazing prizes to be won plus content, top tips and fun from some of our top professionals. Running throughout December all you have to do to take part and be in with a chance of winning our epic prizes is to

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33:29

Make a Noise - Bullying Uncovered

Listen With EquiTeam ·

2023/11/14

On Anti-Bullying Week (13-17th November 2023) we chat to Mental Health Coach and Riders Minds Consultant, Sylvia Bruce about the sensitive topic that is bullying. Most equestrians have experienced or witnessed bullying within the industry, but it is not something that people like to talk about and still makes people feel uncomfortable. But what exactly is bullying, and what is it not? Bullying has a huge impact on mental health and well-being and in this episode Sylvia shares an insight into

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32:49

Hungry Woman: The EquiTeam Follow Up

Listen With EquiTeam ·

2023/11/07

When functional nutritionist, entrepreneur, and author of Hungry Woman: Eating for good health, happiness and hormones, was our guest on a previous EquiTeam podcast the response we had was unchartered. Her pragmatic, yet achievable approach of making small changes to invest in your mind and body for better sleep, mental health and hormone balance resonated with the EquiTeam Connected group as we all went off to buy magnesium, Omega 3, and copies of her book. But a month down the line, have we

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30:54

‘I overheard them saying I was too fat to ride and...

Listen With EquiTeam ·

2023/10/31

In this week’s humbling episode Liz Daniels chats to Jennie Sharpe about the journey that led her to being shortlisted for the Inspiration Category of the FEI Awards 2023. In 2018 Jennie suffered a spinal injury, which led to life changing challenges, and an on-going battle with her mental health, resulting in an attempt to take her own life. But less than 12 months later Jennie has ticked some amazing achievements off her bucket list, ridden and went double clear on the Global Champions Tour ,and

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25:14

A horse called Salty, the first Irish 5* winner in 58...

Listen With EquiTeam ·

2023/10/24

Prompted by a brilliantly written Facebook post on Team Oakden's page, Liz D & Liz S get together to discuss Austin O’Connor’s epic win at Marylands 5*. But it was what Austin said in his interview afterwards that has really got people talking. Join us to talk about self-doubt, how to recognise the different forms it might take and what, as Team Oakden put it, you can do to start believing that ‘you’re actually doing great’. And as promised here are the links to some of our EquiTeam blogs

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41:55

The Marmite of the Horse World - Clipping

Listen With EquiTeam ·

2023/10/17

Whether you love it or loathe it, clipping season is here once again and it is a subject that EquiTeam’s Liz Daniels could chat for hours about! While Liz Somerville is trying to rein Liz D in, the pair chat about their clipping experiences including Liz D being a clipping demonstrator for many years at Your Horse Live. We’ve tried to condense it so in this episode you will find lots of helpful tips on everything from preparation to achieving the perfect clip and of course safety and whether we

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