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PODCAST

Prosperity Kitchen Podcast with Gemma McCrae

Gemma McCrae: Prosperity Kitchen Life Coach

Join International Life Coach and Business Coach Gemma McCrae, for a weekly dose of inspiration and motivation on all things to do with living a Prosperous Life. With expert interviews, advice segments, and "Ask Gemma" there is everything you need to keep entertained for your week ahead. Topics will range from Happiness, Health, Personal Development, Motivation, Career Coaching, Love, Confidence, Natural Health, Nutrition, Life Style, Life Coaching, Parenting, Cooking, Decluttering,

business careers

All Episodes

23:16

196_PK_196___ How to Survive Christmas with Sue...

Prosperity Kitchen Podcast with Gemma McCrae ·

2019/12/09

In this priceless two part interview, I talk to fellow coach Sue Tappenden all about her club - The Christmas Survival Club. She gives you lots and lots and LOTS of useful advice on how to survive Christmas and take back the control. Not one to miss!

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10:46

195_PK_195___ Top 10 Tips for Coping with Christmas...

Prosperity Kitchen Podcast with Gemma McCrae ·

2019/12/02

In today's podcast, I give you my Top 10 Tips for Coping with Christmas After a Break Up. As I covered in my previous post How to Avoid Spending Christmas with your Family, Christmas is a time when expectations are super high, nostalgia is through the roof and if you’re feeling in anyway emotional, you’re probably going to suffer. So in this podcast, Top 10 Tips for Coping with Christmas After a Break Up, I'm going to give you practical and powerful tips to get you through. I've got your back,

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33:30

194_PK_194___How to Survive Christmas with Sue...

Prosperity Kitchen Podcast with Gemma McCrae ·

2019/11/25

In this priceless two part interview, I talk to fellow coach Sue Tappenden all about her club - The Christmas Survival Club. She gives you lots and lots and LOTS of useful advice on how to survive Christmas and take back the control. Not one to miss!

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11:30

193_PK_193___The Top 5 Signs You're On The Wrong Life...

Prosperity Kitchen Podcast with Gemma McCrae ·

2019/11/18

In today's podcast, The Top 5 Signs You're On The Wrong Life Path, I go into the details of firstly how you know you're on the right life path and then I go into the details of The Top 5 Signs You're On The Wrong Life Path.

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44:44

192_PK_192___Mindfulness for Kids with Mihaela Berciu

Prosperity Kitchen Podcast with Gemma McCrae ·

2019/11/11

In today’s podcast I talk to Mihaela Berciu all about mindfulness for kids. Why it’s good for them and how to encourage them to do it. We also discuss why it’s good for us adults too!

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09:48

191_PK_191___The Most Powerful Motivators I Know

Prosperity Kitchen Podcast with Gemma McCrae ·

2019/11/04

In today's podcast, I’m going to provide you with The Most Powerful Motivators I Know because let me tell you, motivation is the key to your success. As such, I thought I would give you a brief description of the key things that I know will guarantee motivation. Listen on to find out more.

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40:44

190_PK_190___ House Plants for Idiots with Emma Sibley

Prosperity Kitchen Podcast with Gemma McCrae ·

2019/10/28

In today's podcast I talk to the author of House Plants, Emma Sibley all about the basics of looking after house plants. We go into the details of how often to water, why misting is good and Emma kindly diagnoses what's wrong with my house plants.

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17:15

189_PK_189___Why and How You Listen to Your Gut Instinct

Prosperity Kitchen Podcast with Gemma McCrae ·

2019/10/21

In today's podcast, I tell you Why and How You Listen to Your Gut Instinct. I used to think I was psychic (I’m not) because I have a knack for predicting what’s going to happen or knowing instinctively if someone is untrustworthy. But it wasn’t until a few years ago that I realised that what I was using to make these predictions was in fact my gut instinct. I delved deep into research mode and was pleasantly surprised by the validation given from the science community that gut instinct does exist

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48:53

188_PK_188___How Everyone Can Dress to Feel Awesome...

Prosperity Kitchen Podcast with Gemma McCrae ·

2019/10/14

In today’s podcast, I talk to Helen Venables, MD of House of Colour on how to use style and clothes to help you feel awesome! Helen began her working life with the John Lewis Partnership selling handbags and quickly moved into training and Personnel before taking a break to start a family. In 2012 Helen became Managing Director of House of Colour and is passionate about training other consultants and watching them grow. In her spare time Helen enjoys getting her walking boots on, playing Masterchef

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14:33

187_PK_187___Why You Shouldn't Moan About Your Partner

Prosperity Kitchen Podcast with Gemma McCrae ·

2019/10/07

In today's podcast I tell you Why You Shouldn't Moan About Your Partner. Now for some, this is going to seem like a virtually impossible feat!! But it's important that you understand the damage it's doing not only to your relationship, but also to how the people around you perceive you. Of course, I'm not expecting you to never moan about your partner, that is impossible BUT there are better ways to vent your frustrations and to who and in this podcast I explain how. Listen on to find out more.

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55:06

186_PK_186___How I Survived Cancer by Changing my...

Prosperity Kitchen Podcast with Gemma McCrae ·

2019/09/30

In today’s podcast, I talk to Dani Binnington all about how she survived an aggressive form of cancer by changing her life. At the age of 33 (and with 3 kids aged under 4), Dani was diagnosed with an aggressive form of breast cancer. She struggled through chemo, radiotherapy, a double-mastectomy and decided to have her ovaries removed after finding out she has the rare “Angelina Jolie gene.” Dani was paralysed with fear that she wouldn’t see her twin daughters’ first day at school, but rather than

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11:33

185_PK_185___Vagina Steaming for Fertility with Gemma...

Prosperity Kitchen Podcast with Gemma McCrae ·

2019/09/23

In today's podcast, Vagina Steaming for Fertility with Gemma McCrae, I give you the full DETS on what vagina steaming is (also called Yoni Steam), the history of vagina steaming, the health benefits of vagina steaming and criticisms. I also tell you how to do it yourself at home. So this probably isn't for my male listeners (sorry chaps).

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56:38

184_PK_184___Food Is Your Medicine with Julie Silver

Prosperity Kitchen Podcast with Gemma McCrae ·

2019/09/16

In today's podcast I talk to Nutritional Therapist, Julie Silver all about the topic of food being medicine. We talk about the common mistakes she commonly sees people make with their diets. The key symptoms a listener should watch out for that may indicate their diet needs to be reviewed and what foods you should eat for what!

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14:00

183_PK_183___5 of the Best Smoothies for Health

Prosperity Kitchen Podcast with Gemma McCrae ·

2019/09/09

There is a lot of debate over the health benefits of smoothies and also the health benefits of smoothies over juices. Although I'm not a nutritionist, I take a common-sense approach towards nutrition and I would say, that smoothies and juices definitely their place in moderation. I know I always feel good after having either a smoothie or juice and I definitely feel so much better after I've done a smoothie / juice cleanse. In this podcast, I give you 5 of the best recipes I’ve tasted!

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01:12:50

182_PK_182___Herbal Remedies for Every Ailment with...

Prosperity Kitchen Podcast with Gemma McCrae ·

2019/09/02

In today's podcast I talk to Medical Herbalist Pamela Spence all about the herbal remedies that you and I can use at home to treat ourselves at home! For literally everything…..One of my favourite podcasts to date.

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50:31

181_PK_181___How To Make Passive Income Now with Lisa...

Prosperity Kitchen Podcast with Gemma McCrae ·

2019/08/26

In today's podcast I talk to the "Passive Income Queen" herself, Lisa Johnson all about passive income and more importantly how you the listener can start making some money ASAP and more importantly what you need to do.

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47:32

180_PK_180___Ultimate Easy Passive Income Stream with...

Prosperity Kitchen Podcast with Gemma McCrae ·

2019/08/19

In today's podcast I bring back the fab Money Mindset Coach, Caroline Domanska to talk about passive income the one easy passive income stream that anyone can set up! I mean anyone. It’s a goody.

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36:43

179_PK_179___How to Make Extra Money with Gemma McCrae.

Prosperity Kitchen Podcast with Gemma McCrae ·

2019/08/12

In today's podcast, I'm going to tell you How to Easily Make Extra Money. I'm going to give you 30ish suggestions in total. Why ? Because Clients come for coaching because they want to change their lives, but one of the biggest obstacles is always money. So, I thought I would share with you REAL and PRACTICAL ways to make additional money on the side.

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54:39

178_PK_178___Passive Income Made Easy with the...

Prosperity Kitchen Podcast with Gemma McCrae ·

2019/08/05

In today's podcast I talk to The Disruptive Entrepreneur himself, Rob Moore all about how anyone, I mean ANYONE can make passive income. Rob is the author of 8 Best Selling books including Start Now, Get Perfect Later and Life Leverage https://robmoore.com/books/ . A record- breaking public speaker, mentor to thousands and co-founder of the country’s biggest property education Co.Today he is a multi-millionaire. but in his 20’s he was a failed artist with £50K of credit card debt. He credits this

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01:03:06

177_PK_177___How To Fill In LinkedIn For Ultimate...

Prosperity Kitchen Podcast with Gemma McCrae ·

2019/07/29

In today’s podcast, I talk to CEO of City CV, Victoria McLean all about How To Fill In LinkedIn For Ultimate Success. Victoria, literally goes into the detail, step by step, on how you need to fill in LinkedIn to help you get that dream job.

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