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PODCAST

The Spread Love Movement Podcast

Hey Spread Love Fam! We"ll be taking the rest of the year off. Life is crazy! We"ll see you in January 2025!! Sending you love and wishing you an amazing rest of the year and new year!Every week in this podcast we’re talking to incredible and beautiful people who will be sharing their insights and perspectives to help you find more peace, to help you come from a place of love more often, to help encourage you to be kinder to yourself and others, to help you create more happiness in your life, to

education self-improvement

All Episodes

67:48

#58 - Olivia Snoddy - Integrative Nutrition Health Coach

The Spread Love Movement Podcast ·

2021/11/18

Olivia Snoddy married into our family and we’re so lucky to have her. Recently at a cousins wedding we got to talking and she was telling me that for years she was chronically ill. Even though she saw a bunch of doctors, no one was able to help her, so she decided to take more of a naturopathic approach. She became much more aware of the importance of nutrition and she started eating healthier. She discovered meditation, breathwork, kundalini yoga, and the practice of gratitude. She also understood

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76:05

#57 - Dr. Mescon - Naturopathic Functional Medicine

The Spread Love Movement Podcast ·

2021/11/16

This is such a fun and informative conversation with Dr. Mescon aka Mackie. She’s a Doctor who practices Naturopathic Functional Medicine. Naturopathy is based on the theory that disease can be successfully treated or prevented without the use of drugs, by techniques such as diet and exercise. And functional medicine is a systems biology based approach that focuses on identifying and addressing the root cause of disease. She talks about how she got started on this path, the balance of eastern and

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59:03

#56 - Kalyn Parker - Self Growth Guide & Happy Human

The Spread Love Movement Podcast ·

2021/11/11

Today’s guest is a soul-led leader and dream tackler. Kalyn Parker wasn’t always like this. In her early twenties she was smoking a pack of cigarettes a day and surviving off Hot Pockets and Diet Coke. One day after a month long yoga teacher training she quit her job and said good bye to her cubicle. A month later she started her own online business and has never looked back. She’s been living the laptop life in tropical paradise ever since. On her 30th birthday, she left comfort behind, sold all

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59:06

#55 - Dan Zauderer - Co-Founder of Mott Haven Fridge...

The Spread Love Movement Podcast ·

2021/11/09

Dan Zauderer is the Co-Founder of Mott Haven Fridge Network. They’re a non-profit in the Bronx fighting food insecurity by redesigning the way that rescued produce moves through undeserved communities. Every Saturday their volunteer drivers move between 6,000-11,000 pounds of fresh fruits and vegetables by delivering it to hyper-local hubs in communities that need it. By donating just $1, it rescues and delivers 21 pounds of produce. Dan’s story of him following his heart and connecting to his

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76:03

#54 - IN-Q - Award Winning Poet, Multi-Platinum...

The Spread Love Movement Podcast ·

2021/11/05

IN-Q is an Award-Winning Poet, Multi-Platinum Songwriter, and the Best-Selling Author of 'Inquire Within'. His groundbreaking achievements include being named to Oprah’s SuperSoul 100 list of the world’s most influential thought leaders. His stand-up poetry special, IN-Q – Live at the Ace Theatre, is now streaming exclusively on Amazon Prime Video. I watched that and absolutely loved it. Ultimately IN-Q writes to entertain, inspire, and challenge his audiences to look deeper into the human

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58:46

#53 - Corey Borner - Motivational Speaker &...

The Spread Love Movement Podcast ·

2021/11/02

Corey Borner will walk again! He is a Motivational Speaker and one of the most positive and inspirational people I’ve ever connected with. He was injured 12 years ago during his high school football practice which resulted in him being paralyzed from the waist down. Every single day Corey inspires people to never give up no matter how hard a situation may be. He believes we can always find a way and I totally agree. I have so much love for who Corey is and I couldn’t be more grateful to share his

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67:35

#52 - Tim Frost - Author & Speaker

The Spread Love Movement Podcast ·

2021/10/28

Tim Frost is an Author, Speaker and all around good guy. The extremely hard times he faced while growing up may shock you, but what will blow you away is how incredible, loving, and beautiful he is. I have so much love and admiration for Tim. His son Odin is autistic and non verbal. Their motto is "Different is Good", and I couldn’t agree more. He says he has a type of love for Odin that he never knew existed until he was born. He also says 2 of the biggest things he attributes his life and growth

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66:53

#51 - Becca Ribbing - Coach & Author

The Spread Love Movement Podcast ·

2021/10/27

Becca Ribbing is an Author and Coach. She helps people get unstuck so they can breakthrough and live their fullest potential and purpose. In her book, The Clarity Journal, it will help you to stop going around in circles and finally figure out what you truly want and create the clarity and momentum that you crave. During the episode we talk about that in most times of having your life’s purpose it’s not your purpose for your entire life, it’s for the time being and will change and evolve just as you

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61:20

#50 - Rina Madhani - Co-Founder Start Lighthouse

The Spread Love Movement Podcast ·

2021/10/22

Rina Madhani is the Co-Founder of Start Lighthouse, a non-profit organization based in the Bronx, that addresses childhood illiteracy through an intergenerational approach. They believe that literacy and destiny should not be defined by race or a zip code. They provide new books, literary tool kits, and interactive experiences where young students get to meet the Authors and Illustrators of the books they’re reading. So cool! During the episode we also discuss how they center social justice within

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68:10

#49 - Gissele Taraba - Maitri Centre

The Spread Love Movement Podcast ·

2021/10/19

I had the pleasure of being on The Love and Compassion Podcast with Gissele Taraba. We had such a great conversation that we needed to continue it and I’m so grateful to have her here as a guest. She has such a beautiful heart and soul. She talks about her journey through pain and suffering which aided in her growth to becoming the person she is today. During this episode we also talk about the power of forgiveness, the Christ consciousness, mindfulness, meditation, and a story about the most

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63:57

#48 - Jim Mullane @GetBetterWithBooks

The Spread Love Movement Podcast ·

2021/10/15

Jim Mullane’s page @getbetterwithbooks has over 300,000 followers across IG and TikTok. It focuses a lot around self help, which I love, but also covers a large range and genre of books. Books are so powerful. They can shift our perspective. They can change who we are. They can teach us how to be more loving or how to become the best version of ourself. They can open our minds and hearts to wisdom and knowledge we didn’t know existed. I really enjoyed talking with Jim and feeling his passion to

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50:26

#47 - Kristen Butler - CEO & Founder Power of Positivity

The Spread Love Movement Podcast ·

2021/10/12

Kristen Butler aka Positive Kristen is today’s guest!! She’s the Founder and CEO of Power of Positivity. If you haven’t seen Power of Positivity somewhere on social media, go check it out and become a part of their online community that is 50 million strong!! Yep 50 million! Kristen’s life’s mission is to uplift the planet and she’s well on her way. We have such a beautiful conversation about why positivity is so important, what inspired her to start this massive movement, and much more. I’m honored

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80:30

#46 - Lauren Botticelli - Director of Ops @theanimalpad

The Spread Love Movement Podcast ·

2021/10/07

Lauren Botticelli is the Director of Operations at The Animal Pad, a 501c3 Non-profit, all breed dog rescue that’s based in San Diego. They are 100% donation based and volunteer run. They’re actually where we got our dog Summer from! It’s an unbelievable organization who does everything in its power to connect rescued dogs with a loving and caring home where they can thrive. The Animal Pad is super supportive and does a great job of setting dogs and their new families up for success. It was

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63:23

#45 - Alex Bushman - Co-Founder @WeGaveWhat

The Spread Love Movement Podcast ·

2021/10/06

Alex Bushman is the Co-Founder of We Gave What, the philanthropic arm of We Wore What which has a massive social media presence. They’re based in New York City and they share charitable initiatives and also raise awareness for small businesses. It all started in the beginning of Covid when Danielle Bernstein, the Founder of We Wore What, wanted to use her platform to help and support small businesses and people in need. Her and Alex teamed up and they’ve been making an impact ever since. Alex’s

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65:08

#44 - John Finch - The Father Effect

The Spread Love Movement Podcast ·

2021/09/16

During this episode John Finch shares his miraculous lifelong story of how he was finally able to come to peace and forgive his father, who committed suicide when he was just a boy. John talks about the defining moment that allowed him to release his negative feelings and find compassion and acceptance for who his father was. That forgiveness freed him and drastically changed his life so much for the better, it’s really beautiful and I’m so happy for John. He channeled his story into his career,

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70:50

#43 - Q - Director of Basketball Ops Kansas...

The Spread Love Movement Podcast ·

2021/09/15

My buddy Fred Quartlebaum aka Q is one of the most positive people I’ve ever met. He’s the Director of Men’s Basketball Operations at Kansas University, but how he shows up and contributes is so much more than just that title which he talks about during the episode. We’ve known each other for a year and a half and have never met in person. We were both invited on a weekly positivity video call back in March 2020 right after we went into lockdown. That call helped us both tremendously during that

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13:30

#42 - Thought/Theory vs Action/Experience

The Spread Love Movement Podcast ·

2021/09/09

Knowing who you think you are AND being who you are, those are totally different things.It’s one thing to know who you are in theory and thought, and another thing all together to actually BE IT.In this episode we explore this thought further.Also, another thought ties in with this...the idea to stop asking people "what do you believe in?", and instead ask them "who are you?" and "how are you actually showing up in the world?" Your beliefs can be one thing and how you're acting can be something

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58:35

#41 - Ruben Rojas - LA Artist "live through love"

The Spread Love Movement Podcast ·

2021/09/07

Today’s guest is an incredible LA based Artist who’s tagline is “live through love”. Ruben Rojas creates murals, sculptures, prints, apparel and more all centered around the energy of love. His artwork is filled with bright, beautiful colors with uplifting messages which are sure to bring a smile to your face. Ruben wasn’t always creating art for a living. Just a few years ago he worked in finance, but left that world behind to follow his passion and he’s never looked back. It’s amazing to chat with

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70:32

#40 - Evan Ehlers - Founder of Sharing Excess,...

The Spread Love Movement Podcast ·

2021/09/02

Today’s guest is Evan Ehlers, he’s the Founder of the non-profit Sharing Excess. Evan really helped open my eyes to the food crisis issue that is happening right now which impacts so many people. Sharing Excess aims to address the crucial need for food by delivering regular surplus from grocers, restaurants, wholesalers and farmers to communities experiencing food insecurity. Him and his team play a unique role in regularly rescuing and distributing food excess to undeserved areas. He shares some

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80:24

#39 - Rnold Smith - President & Chief Visionary of...

The Spread Love Movement Podcast ·

2021/09/01

Today’s guest has such infectious energy, you can easily feel how passionate he is about his work in creating more human connection. Rnold Smith is the Author of the upcoming book, The Connection Habits at Work - How 7 Tiny Habits Create Happy Productive Teams. He is also a speaker and consultant who specializes in behavior change in relationships. He is President and Chief Visionary of Connection Apps Inc. which has a mission to help people develop the habits that lead to happiness, life

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