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PODCAST

MyCBT

Dr. Julie Osborn, LCSW, Psy.D
Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.
health & fitness mental health

All Episodes

31:24
Health Anxiety & CBT
MyCBT ·
2022/10/07
en-us
35:44
Grief & CBT
MyCBT ·
2022/09/30
en-us
29:52
Denial & CBT
MyCBT ·
2022/09/16
en-us
24:38
Relapse Prevention & CBT
MyCBT ·
2022/09/02
en-us
36:00
How CBT & Neuropsychology Work Together
MyCBT ·
2022/08/19
en-us
42:17
Phobias, Aviophobia, Fear Of Flying & CBT ft....
MyCBT ·
2022/08/05
en-us
43:55
How CBT Can Help ADHD - Part 2 ft. Molly Osborn
MyCBT ·
2022/07/22
en-us
40:52
Bipolar Disorder & CBT - Part 2 ft. Michael Mikulski
MyCBT ·
2022/07/08
en-us
35:14
Bipolar Disorder & CBT - Part 1 ft. Michael Mikulski
MyCBT ·
2022/06/17
en-us
24:04
Help For Cancer Caregivers
MyCBT ·
2022/06/17
en-us
29:58
How CBT Can Help ADHD - Part 1
MyCBT ·
2022/06/03
en-us
25:02
Men & Male-Type Depression
MyCBT ·
2022/05/20
en-us
29:04
How To Recover After Divorce
MyCBT ·
2022/05/06
en-us
29:39
What About The Introverts?
MyCBT ·
2022/04/22
en-us
23:44
Leaving Someone With Addiction
MyCBT ·
2022/04/08
en-us
29:31
What Is A Committed Relationship?
MyCBT ·
2022/03/25
en-us
19:45
Genetic Testing & Mental Health
MyCBT ·
2022/03/11
en-us
22:24
How To Use Mind Over Mood Book
MyCBT ·
2022/02/25
en-us
27:32
Money & CBT
MyCBT ·
2022/02/11
en-us
24:34
How To Manage Anxiety Successfully
MyCBT ·
2022/01/28
en-us
170 results

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