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PODCAST

MANIFEST with Sarah Prout

MANIFEST is a podcast on clarity, intuition, abundance, and embodied energetics. Hosted by bestselling author Sarah Prout, it explores how internal alignment influences what we create, the way we listen for guidance, and how the universe responds.

education self-improvement

All Episodes

00:13:07

The Remedy For Overwhelm and Anxiety

MANIFEST with Sarah Prout ·

2023/05/04

Read my Substack: https://sarahprout.substack.com DearUNIVERSE: https://dearuniverse.com Follow on IG: https://instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:22:19

Creating a Life You Love Beyond Social Media

MANIFEST with Sarah Prout ·

2023/05/01

Read my Substack: https://sarahprout.substack.com DearUNIVERSE: https://dearuniverse.com Follow on IG: https://instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:33:55

The Intriguing Parallels between Manifestation and AI

MANIFEST with Sarah Prout ·

2023/04/27

Read my Substack: https://sarahprout.substack.com DearUNIVERSE: https://dearuniverse.com Follow on IG: https://instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:28:18

When Manifestations Get Lost in Translation

MANIFEST with Sarah Prout ·

2023/04/20

Read my Substack: https://sarahprout.substack.com DearUNIVERSE: https://dearuniverse.com Follow on IG: https://instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:22:10

Why It's So Important To Rise Above Fear

MANIFEST with Sarah Prout ·

2023/04/13

Rising above fear is crucial to living a fulfilling and successful life. By acknowledging and challenging our fears, taking small steps outside of your comfort zone, and seeking support from others, we can overcome our fears and unlock our full potential. Remember, fear may be a natural human emotion, but it doesn't have to control your life. Join Soul Writer: http://sarahprout.com/soulwriter Pre-Order BE THE LOVE: https://amzn.to/3Un3rSi --- Send in a voice message:

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00:14:46

Discovering Your Unique Voice As A Writer

MANIFEST with Sarah Prout ·

2023/04/05

Read my Substack: https://sarahprout.substack.com DearUNIVERSE: https://dearuniverse.com Follow on IG: https://instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:27:28

Opening Your Energy Field To Manifest More

MANIFEST with Sarah Prout ·

2023/03/30

Read my Substack: https://sarahprout.substack.com DearUNIVERSE: https://dearuniverse.com Follow on IG: https://instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:22:14

Unlock The Hidden Magic Of Your Throat Chakra

MANIFEST with Sarah Prout ·

2023/03/23

Read my Substack: https://sarahprout.substack.com DearUNIVERSE: https://dearuniverse.com Follow on IG: https://instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:28:38

How Your Intuition Can Supercharge Your Manifestation...

MANIFEST with Sarah Prout ·

2023/03/16

In this episode, I explore how to harness the power of intuition to enhance your manifestation skills. I share my insights on how to tap into your inner wisdom and use it to make better decisions in life. By listening to your intuition, you can align your thoughts and actions with your goals, making manifestation a more natural and effortless process. Show Notes: https://bit.ly/3yD0Vgy SPONSOR: Air Doctor Pro: http://airdoctorpro.com and use the code MANIFEST to get up to 40% off certain

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00:23:06

How To Use Creativity As A Spiritual Practice

MANIFEST with Sarah Prout ·

2023/03/09

Are you feeling stressed, anxious, or overwhelmed? Do you struggle to find time for self-care in your busy life? If so, incorporating creativity into your spiritual practice could be just what you need. You don't need to be an artist to engage in creative activities. The act of creating is inherently therapeutic, and it can help you cultivate a sense of inner peace and well-being. Whether you enjoy painting, writing, music, or any other creative pursuit, incorporating it into your self-care

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00:24:40

Beneath the Surface: Exploring the Magic of the...

MANIFEST with Sarah Prout ·

2023/03/02

If you're looking to manifest your desires and create the reality you truly want, one of the best things you can do is to explore what lies beneath the surface. In other words, don't just take things at face value - look deeper and try to understand what's really going on. This practice activates the magic of the unseen world, opening up new possibilities and opportunities that may have been hidden from view. By approaching the world with curiosity and an open mind, you can begin to

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00:19:55

This Is How You Heal

MANIFEST with Sarah Prout ·

2023/02/23

In this episode, we're going to explore metaphysical practices that can remind you of your innate power to heal yourself with your thoughts and emotions. Have you ever considered how your thoughts and emotions affect your physical health and well-being? In this episode, we'll delve into this concept and discuss the power of energy and how it relates to your thoughts and emotions. Extra Resources Prentice Mulford book: https://amzn.to/418pbUR Follow on TikTok:

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00:45:50

6 Ways To Manifest Money Fast

MANIFEST with Sarah Prout ·

2023/02/16

Remember, the key to manifesting money fast is to focus on abundance and prosperity, be grateful, visualize, change your mindset, take inspired action, surround yourself with abundance, and trust the universe. By following these steps, you'll start to see positive changes in your financial situation and in the strengthening of your abundance mindset. Extra Resources Follow Sarah on Instagram: http://instagram.com/sarahprout The Dear UNIVERSE journal: http://DearUniverse.com Dear Universe

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00:09:09

Breaking Free from Society's Valentine's Day Narrative

MANIFEST with Sarah Prout ·

2023/02/12

Today I'm exploring the complexities of feeling worthy of love, especially in the midst of the highly commercialized holiday of Valentine's Day. From the constant flood of heart-shaped candies, flowers, and grand gestures, it's easy to get lost in the notion that love is only worth it if it's big and flashy. I'll be discussing how to tune out the distractions of society's expectations and focus on what truly makes you feel loved and appreciated. Your affirmation: I AM

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00:24:14

4 Phrases to Say More Often for Immediate Abundance

MANIFEST with Sarah Prout ·

2023/02/09

Our daily language impacts the way our lives play out. Our thoughts and feelings shape our reality, so it's crucial to choose our words carefully. Here are 4 phrases to incorporate into your daily life to attract abundance and promote a successful mindset. ---- Extra Resources: Follow Sarah on Instagram: http://instagram.com/sarahprout The Dear UNIVERSE journal: http://DearUniverse.com Dear Universe (bestselling book): http://SarahProut.com/book-amazon BE THE LOVE (paperback):

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00:19:43

Ways To Relax In Stressful Situations

MANIFEST with Sarah Prout ·

2023/02/02

This week's episode explores ways to relax when you're feeling overwhelmed or stressed in different situations. We'll discuss the effects of stress on the body and the mind, and offer practical tips on how to relax and take a break when things get too overwhelming. We'll look at the importance of taking time for yourself and the value of self-care, as well as how to identify the signs of stress and find strategies to manage it. We'll also discuss the benefits of meditation,

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00:36:30

Your Body Has The Power To Heal Itself

MANIFEST with Sarah Prout ·

2023/01/26

This is a powerful episode. Join me as I explore the amazing ability of our bodies to heal. I'll be discussing everything from the science behind the body's self-healing capabilities to how to best support the body's healing process naturally. I'll also be looking at the connection between the mind, body, and spirit and how that relationship affects the healing process. Of course there will also be a lot of highly personal details and stories because...this is the flow of the

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00:38:23

When Manifestation Isn't Working (And How to Fix It)

MANIFEST with Sarah Prout ·

2023/01/19

Are you feeling stuck with your manifestations and not seeing the results you desire? This podcast episode today is perfect for you! We'll be discussing why manifestation may not be working for you, the key mindset shifts you need to make, and actionable tips to create lasting change. Tune in for expert insight and advice, and learn how to get back on track and manifest your dreams. —— Extra Resources: Follow Sarah on Instagram: http://instagram.com/sarahprout The Dear UNIVERSE journal:

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00:24:55

Visualizing Your Goals And Making Them Happen

MANIFEST with Sarah Prout ·

2023/01/12

Do you have big dreams that you want to achieve, but struggle to visualize them becoming a reality? In this episode, we'll be discussing the power of visualization and how it can help you manifest your goals and bring them closer to fruition. We'll start by discussing the science behind visualization and how it can impact your brain and behavior. We'll then delve into practical techniques for visualizing your goals, including using visualization exercises, and setting specific,

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00:27:13

The Power of Positive Thinking

MANIFEST with Sarah Prout ·

2023/01/05

In this episode of the MANIFEST podcast, I will be discussing the power of positive thinking and how our thoughts can shape our reality. I will delve into the importance of mindset in manifestation, and how our thoughts and attitudes can influence the outcomes we experience. I will also examine the connection between our thoughts and our reality, and how the things we believe and tell ourselves can impact our actions and behaviors. Finally, I will discuss techniques for cultivating a more positive

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