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PODCAST

MANIFEST with Sarah Prout

MANIFEST with Sarah Prout is a podcast for those finding their way back into alignment with who they really are. Here, manifestation isn’t about chasing. it’s about returning to yourself, and learning how to live from that place. Through honest reflections and grounded conversation, Sarah explores identity, truth, and what it means to move through change with energetic awareness. With over 10 million+ downloads, MANIFEST blends timeless principles with lived experience—offering a space to come back

education self-improvement

All Episodes

00:07:46

An Open Letter To A Struggling (Yet Hopeful) Past...

MANIFEST with Sarah Prout ·

2023/10/04

Today, I wanted to write a letter to 2009 Sarah Prout. I wanted to do this as a way to release any lingering energetic cords or tiny remnants that might be mildly attached. This is also somewhat of a reverse version of a “future self” letter. READ the article on Substack: https://sarahprout.substack.com Get BE THE LOVE: https://amzn.to/3ZFCjAA --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:16:13

Signs You’re on the Verge of a Manifestation...

MANIFEST with Sarah Prout ·

2023/08/21

Six key signs, ranging from repeated relationship challenges to feelings of work dissatisfaction and financial constraints, may indicate you're nearing a pivotal manifestation breakthrough. The Visionary Collective is an exclusive and intimate space for people like you to elevate your mindset, energy, and intuition in business and in life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:23:00

Why I Quit Alcohol

MANIFEST with Sarah Prout ·

2023/07/13

I'm celebrating 1 year since I quit alcohol. This episode includes some key reflections of what I've experienced over the past year in my health, mindset and perspective. Book mentioned: Outwitting The Devil by Napoleon Hill. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:24:51

Speak Your Reality Into Existence

MANIFEST with Sarah Prout ·

2023/06/22

Read my Substack: https://sarahprout.substack.com DearUNIVERSE: https://dearuniverse.com Follow on IG: https://instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:02:57

Resilience Requires Bravery

MANIFEST with Sarah Prout ·

2023/06/19

Read my Substack: https://sarahprout.substack.com DearUNIVERSE: https://dearuniverse.com Follow on IG: https://instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:12:39

Unleash The Hidden Element Within You

MANIFEST with Sarah Prout ·

2023/06/02

Read my Substack: https://sarahprout.substack.com DearUNIVERSE: https://dearuniverse.com Follow on IG: https://instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:43:28

How to Leave a Toxic Relationship

MANIFEST with Sarah Prout ·

2023/06/01

In this episode, I explore the complex journey of recognizing, leaving, and recovering from a toxic relationship. I define what constitutes such a relationship, discuss signs to look out for, and address the profound impact it can have. Read all of the raw details in BE THE LOVE: https://amzn.to/3oAmAVn Get the Dear Universe Journal: http://DearUniverse.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:34:02

Trust The Timing Of Your Manifestations

MANIFEST with Sarah Prout ·

2023/05/25

Episode 300! In this episode, I reflect on my 13th anniversary of when I manifested the love of my life. I share how we met on Twitter back in 2009 and how we built our lives together and started with nothing. There are many ups and downs to this story which is heard to encapsulate in just a 30 minute podcast - but this one is from my heart. Side note: I also share how Sean fell down the stairs today and there was a clear sign from the Universe to "trust". Read my Substack:

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00:23:13

How To Activate The Universe Within

MANIFEST with Sarah Prout ·

2023/05/18

I'll be exploring how to activate the Universe within. Have you ever felt like you're missing something within yourself or the world around you? Do you ever wonder what your purpose in life is and what makes you truly happy? Or do you wish you knew how to amplify your manifestation? Well, I've been there too, and that's why I'm excited to share with you some practical tips and insights on how to access your inner Universe. Get The Dear Universe Journal:

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00:26:23

Overcoming Self-Sabotage: How to Recognize the Signs...

MANIFEST with Sarah Prout ·

2023/05/11

Read my Substack: https://sarahprout.substack.com DearUNIVERSE: https://dearuniverse.com Follow on IG: https://instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:13:07

The Remedy For Overwhelm and Anxiety

MANIFEST with Sarah Prout ·

2023/05/04

Read my Substack: https://sarahprout.substack.com DearUNIVERSE: https://dearuniverse.com Follow on IG: https://instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:22:19

Creating a Life You Love Beyond Social Media

MANIFEST with Sarah Prout ·

2023/05/01

Read my Substack: https://sarahprout.substack.com DearUNIVERSE: https://dearuniverse.com Follow on IG: https://instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:33:55

The Intriguing Parallels between Manifestation and AI

MANIFEST with Sarah Prout ·

2023/04/27

Read my Substack: https://sarahprout.substack.com DearUNIVERSE: https://dearuniverse.com Follow on IG: https://instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:28:18

When Manifestations Get Lost in Translation

MANIFEST with Sarah Prout ·

2023/04/20

Read my Substack: https://sarahprout.substack.com DearUNIVERSE: https://dearuniverse.com Follow on IG: https://instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:22:10

Why It's So Important To Rise Above Fear

MANIFEST with Sarah Prout ·

2023/04/13

Rising above fear is crucial to living a fulfilling and successful life. By acknowledging and challenging our fears, taking small steps outside of your comfort zone, and seeking support from others, we can overcome our fears and unlock our full potential. Remember, fear may be a natural human emotion, but it doesn't have to control your life. Join Soul Writer: http://sarahprout.com/soulwriter Pre-Order BE THE LOVE: https://amzn.to/3Un3rSi --- Send in a voice message:

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00:14:46

Discovering Your Unique Voice As A Writer

MANIFEST with Sarah Prout ·

2023/04/05

Read my Substack: https://sarahprout.substack.com DearUNIVERSE: https://dearuniverse.com Follow on IG: https://instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:27:28

Opening Your Energy Field To Manifest More

MANIFEST with Sarah Prout ·

2023/03/30

Read my Substack: https://sarahprout.substack.com DearUNIVERSE: https://dearuniverse.com Follow on IG: https://instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:22:14

Unlock The Hidden Magic Of Your Throat Chakra

MANIFEST with Sarah Prout ·

2023/03/23

Read my Substack: https://sarahprout.substack.com DearUNIVERSE: https://dearuniverse.com Follow on IG: https://instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:28:38

How Your Intuition Can Supercharge Your Manifestation...

MANIFEST with Sarah Prout ·

2023/03/16

In this episode, I explore how to harness the power of intuition to enhance your manifestation skills. I share my insights on how to tap into your inner wisdom and use it to make better decisions in life. By listening to your intuition, you can align your thoughts and actions with your goals, making manifestation a more natural and effortless process. Show Notes: https://bit.ly/3yD0Vgy SPONSOR: Air Doctor Pro: http://airdoctorpro.com and use the code MANIFEST to get up to 40% off certain

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00:23:06

How To Use Creativity As A Spiritual Practice

MANIFEST with Sarah Prout ·

2023/03/09

Are you feeling stressed, anxious, or overwhelmed? Do you struggle to find time for self-care in your busy life? If so, incorporating creativity into your spiritual practice could be just what you need. You don't need to be an artist to engage in creative activities. The act of creating is inherently therapeutic, and it can help you cultivate a sense of inner peace and well-being. Whether you enjoy painting, writing, music, or any other creative pursuit, incorporating it into your self-care

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