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PODCAST

MANIFEST with Sarah Prout

MANIFEST is a podcast about clarity, intuition, and abundance. Hosted by bestselling author Sarah Prout, it explores how intention, perspective, and conscious choice influence what we attract and create in our lives. With over 10 million+ downloads, MANIFEST blends timeless manifestation principles with lived experience and thoughtful conversation.

education self-improvement

All Episodes

00:34:02

Trust The Timing Of Your Manifestations

MANIFEST with Sarah Prout ·

2023/05/25

Episode 300! In this episode, I reflect on my 13th anniversary of when I manifested the love of my life. I share how we met on Twitter back in 2009 and how we built our lives together and started with nothing. There are many ups and downs to this story which is heard to encapsulate in just a 30 minute podcast - but this one is from my heart. Side note: I also share how Sean fell down the stairs today and there was a clear sign from the Universe to "trust". Read my Substack:

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00:23:13

How To Activate The Universe Within

MANIFEST with Sarah Prout ·

2023/05/18

I'll be exploring how to activate the Universe within. Have you ever felt like you're missing something within yourself or the world around you? Do you ever wonder what your purpose in life is and what makes you truly happy? Or do you wish you knew how to amplify your manifestation? Well, I've been there too, and that's why I'm excited to share with you some practical tips and insights on how to access your inner Universe. Get The Dear Universe Journal:

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00:26:23

Overcoming Self-Sabotage: How to Recognize the Signs...

MANIFEST with Sarah Prout ·

2023/05/11

Read my Substack: https://sarahprout.substack.com DearUNIVERSE: https://dearuniverse.com Follow on IG: https://instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:13:07

The Remedy For Overwhelm and Anxiety

MANIFEST with Sarah Prout ·

2023/05/04

Read my Substack: https://sarahprout.substack.com DearUNIVERSE: https://dearuniverse.com Follow on IG: https://instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:22:19

Creating a Life You Love Beyond Social Media

MANIFEST with Sarah Prout ·

2023/05/01

Read my Substack: https://sarahprout.substack.com DearUNIVERSE: https://dearuniverse.com Follow on IG: https://instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:33:55

The Intriguing Parallels between Manifestation and AI

MANIFEST with Sarah Prout ·

2023/04/27

Read my Substack: https://sarahprout.substack.com DearUNIVERSE: https://dearuniverse.com Follow on IG: https://instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:28:18

When Manifestations Get Lost in Translation

MANIFEST with Sarah Prout ·

2023/04/20

Read my Substack: https://sarahprout.substack.com DearUNIVERSE: https://dearuniverse.com Follow on IG: https://instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:22:10

Why It's So Important To Rise Above Fear

MANIFEST with Sarah Prout ·

2023/04/13

Rising above fear is crucial to living a fulfilling and successful life. By acknowledging and challenging our fears, taking small steps outside of your comfort zone, and seeking support from others, we can overcome our fears and unlock our full potential. Remember, fear may be a natural human emotion, but it doesn't have to control your life. Join Soul Writer: http://sarahprout.com/soulwriter Pre-Order BE THE LOVE: https://amzn.to/3Un3rSi --- Send in a voice message:

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00:14:46

Discovering Your Unique Voice As A Writer

MANIFEST with Sarah Prout ·

2023/04/05

Read my Substack: https://sarahprout.substack.com DearUNIVERSE: https://dearuniverse.com Follow on IG: https://instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:27:28

Opening Your Energy Field To Manifest More

MANIFEST with Sarah Prout ·

2023/03/30

Read my Substack: https://sarahprout.substack.com DearUNIVERSE: https://dearuniverse.com Follow on IG: https://instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:22:14

Unlock The Hidden Magic Of Your Throat Chakra

MANIFEST with Sarah Prout ·

2023/03/23

Read my Substack: https://sarahprout.substack.com DearUNIVERSE: https://dearuniverse.com Follow on IG: https://instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:28:38

How Your Intuition Can Supercharge Your Manifestation...

MANIFEST with Sarah Prout ·

2023/03/16

In this episode, I explore how to harness the power of intuition to enhance your manifestation skills. I share my insights on how to tap into your inner wisdom and use it to make better decisions in life. By listening to your intuition, you can align your thoughts and actions with your goals, making manifestation a more natural and effortless process. Show Notes: https://bit.ly/3yD0Vgy SPONSOR: Air Doctor Pro: http://airdoctorpro.com and use the code MANIFEST to get up to 40% off certain

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00:23:06

How To Use Creativity As A Spiritual Practice

MANIFEST with Sarah Prout ·

2023/03/09

Are you feeling stressed, anxious, or overwhelmed? Do you struggle to find time for self-care in your busy life? If so, incorporating creativity into your spiritual practice could be just what you need. You don't need to be an artist to engage in creative activities. The act of creating is inherently therapeutic, and it can help you cultivate a sense of inner peace and well-being. Whether you enjoy painting, writing, music, or any other creative pursuit, incorporating it into your self-care

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00:24:40

Beneath the Surface: Exploring the Magic of the...

MANIFEST with Sarah Prout ·

2023/03/02

If you're looking to manifest your desires and create the reality you truly want, one of the best things you can do is to explore what lies beneath the surface. In other words, don't just take things at face value - look deeper and try to understand what's really going on. This practice activates the magic of the unseen world, opening up new possibilities and opportunities that may have been hidden from view. By approaching the world with curiosity and an open mind, you can begin to

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00:19:55

This Is How You Heal

MANIFEST with Sarah Prout ·

2023/02/23

In this episode, we're going to explore metaphysical practices that can remind you of your innate power to heal yourself with your thoughts and emotions. Have you ever considered how your thoughts and emotions affect your physical health and well-being? In this episode, we'll delve into this concept and discuss the power of energy and how it relates to your thoughts and emotions. Extra Resources Prentice Mulford book: https://amzn.to/418pbUR Follow on TikTok:

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00:45:50

6 Ways To Manifest Money Fast

MANIFEST with Sarah Prout ·

2023/02/16

Remember, the key to manifesting money fast is to focus on abundance and prosperity, be grateful, visualize, change your mindset, take inspired action, surround yourself with abundance, and trust the universe. By following these steps, you'll start to see positive changes in your financial situation and in the strengthening of your abundance mindset. Extra Resources Follow Sarah on Instagram: http://instagram.com/sarahprout The Dear UNIVERSE journal: http://DearUniverse.com Dear Universe

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00:09:09

Breaking Free from Society's Valentine's Day Narrative

MANIFEST with Sarah Prout ·

2023/02/12

Today I'm exploring the complexities of feeling worthy of love, especially in the midst of the highly commercialized holiday of Valentine's Day. From the constant flood of heart-shaped candies, flowers, and grand gestures, it's easy to get lost in the notion that love is only worth it if it's big and flashy. I'll be discussing how to tune out the distractions of society's expectations and focus on what truly makes you feel loved and appreciated. Your affirmation: I AM

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00:24:14

4 Phrases to Say More Often for Immediate Abundance

MANIFEST with Sarah Prout ·

2023/02/09

Our daily language impacts the way our lives play out. Our thoughts and feelings shape our reality, so it's crucial to choose our words carefully. Here are 4 phrases to incorporate into your daily life to attract abundance and promote a successful mindset. ---- Extra Resources: Follow Sarah on Instagram: http://instagram.com/sarahprout The Dear UNIVERSE journal: http://DearUniverse.com Dear Universe (bestselling book): http://SarahProut.com/book-amazon BE THE LOVE (paperback):

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00:19:43

Ways To Relax In Stressful Situations

MANIFEST with Sarah Prout ·

2023/02/02

This week's episode explores ways to relax when you're feeling overwhelmed or stressed in different situations. We'll discuss the effects of stress on the body and the mind, and offer practical tips on how to relax and take a break when things get too overwhelming. We'll look at the importance of taking time for yourself and the value of self-care, as well as how to identify the signs of stress and find strategies to manage it. We'll also discuss the benefits of meditation,

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00:36:30

Your Body Has The Power To Heal Itself

MANIFEST with Sarah Prout ·

2023/01/26

This is a powerful episode. Join me as I explore the amazing ability of our bodies to heal. I'll be discussing everything from the science behind the body's self-healing capabilities to how to best support the body's healing process naturally. I'll also be looking at the connection between the mind, body, and spirit and how that relationship affects the healing process. Of course there will also be a lot of highly personal details and stories because...this is the flow of the

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