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PODCAST

Canicross Conversations

Michelle Mortimer and Louise Humphrey

The leading podcast for all things canicross and cani-sports. Canicross instructors Louise and Michelle chat to various guests and experts, who love to run or compete with their dogs, about how to keep both dog and human happy and healthy.

kids & family pets & animals

All Episodes

20:16

Accountability: the missing link in taking your...

Canicross Conversations ·

2024/02/23

Today's planned guest has lost her voice, so Louise and Michelle chat about the one thing that is missing from many runners' training: accountability!Could accountability be the one thing that takes your running to the next level?

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27:17

Canicross Story: Beth Morris/Explore With Paws UK...

Canicross Conversations ·

2024/02/16

Louise and Michelle chat to veterinary nurse Beth Morris all about her love of canicross and agility with her 3 dogs, and how ultramarathon training is going. Follow Team @ExploreWithPaws.UK on Instagram

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31:12

Canicross Story: Leanne Stott, the voice of Goodwoof...

Canicross Conversations ·

2024/02/09

It's been a while since we brought you a canicross story, and in this episode, Louise and Michelle chat to presenter, and comedy actress, Leanne Stott whose voice you may well recognise from Goodwoof. Leanne chats about the joy of running with her dog, and how she is tackling the challenges of perimenopause with Pilates! Follow Leanne on Instagram and TikTok

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38:09

Setting up an online canicross club - CXRC (Episode 101)

Canicross Conversations ·

2024/02/02

Louise and Michelle chat to Marc Soley from CXRC about setting up the growing canicross club with members all over the UK. Marc originally aspired to create a comprehensive list of canicross races, which has now become a community of runners who meet up at events all over the UK. Join the CXRC on Facebook and Instagram

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33:04

A celebration of 100 episodes of Canicross...

Canicross Conversations ·

2024/01/26

Louise and Michelle chat about their favourite and funniest moments over the first 100 episodes of Canicross Conversations, and hear from some previous guests on the podcast.

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50:49

Setting up a canicross club - Geordie Cani-Sports...

Canicross Conversations ·

2024/01/19

In this episode, Louise and Michelle chat to Emma, founder of Geordie Cani-sports all about setting up and running a canicross club. Follow @geordie_canicrosser on Instagram and Geordie Cani-Sports on Facebook This episode is sponsored by the Get Stronger, Run a Faster 5k course, it's great for canicrossers and runners to help with consistency and accountability, while improving their 5k time as they get stronger. Find out more and register for the February course here.

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33:17

Chase dreams, not just tails: the impact of setting...

Canicross Conversations ·

2024/01/12

This episode is sponsored by the Get Stronger, Run a Faster 5k course, it's great for canicrossers and runners to help with consistency and accountability, while improving their 5k time as they get stronger. Find out more and register for the January course here. In today's episode, Louise and Michelle chat about the importance of goals, sharing their own goals for the year, and challenging you to set yourself some goals, whether they be long term or short term one, pace related, or something

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36:48

Working dogs: Nick Hewer (Episode 97)

Canicross Conversations ·

2024/01/05

In this episode, Louise and Michelle chat to Nick Hewer, best known as Alan Sugar's adviser in The Apprentice. Nick has owned dogs all his life, and chats to Louise and Michelle about his memories of growing up with dogs, and his love of hunting with his black lab, Molly which leads to an interesting discussion about working dogs. This episode is sponsored by Non Stop Dogwear, releasing your dog's potential through robust, reliable and ergonomically designed gear. Whether your dog is small or big,

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31:56

Pickle’s puppy diaries (Episode 96)

Canicross Conversations ·

2023/12/29

It's the episode you've all been waiting for! The eagle-eyed amongst you will have noticed an absence of Pickle on social media recently, and that's because she's taken a break from canicross to have a litter of puppies. In this episode, Michelle interviews Louise all about the process of breeding, from selecting a stud, to pregnancy, to whelping, to exactly how tiring it is looking after 5 pups. Louise also chats about getting Pickle's fitness back after pregnancy. This episode is sponsored by

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20:09

Keeping you and your dog fit over Christmas (Episode 95)

Canicross Conversations ·

2023/12/22

Today, Michelle and Louise chat about keeping you and your dog fit over Christmas, and how to find that motivation and accountability to achieve some consistency in your training over the holidays. This episode is sponsored by the Get Stronger, Run a Faster 5k course, it's great for canicrossers and runners to improve their 5k time and get stronger. Find out more and register for the January course here. You can also register for the 12 days of Christmas challenge on the website

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36:00

Dog coats with Non Stop Dogwear (Episode 94)

Canicross Conversations ·

2023/12/15

In this episode, Jason Pascoe from Non Stop Dogwear gives us the lowdown on dog coats and jackets, as they get ready to launch their new range. Jason takes us through fitting a coat, when dogs should wear a coat, and how to look after your coat This episode is sponsored by Non Stop Dogwear, releasing your dog's potential through robust, reliable and ergonomically designed gear. Whether your dog is small or big, pure bred or a mix, a world champion or a family dog, does not matter. All dogs are

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21:32

Christmas Gift Guide (BONUS EPISODE 93)

Canicross Conversations ·

2023/12/11

Today's bonus episode is brought to you by a variety of guests helping you decide what to buy your beloved dog for Christmas. Louise and Michelle also chat about their own Christmas traditions. You can save 10% on No Fuss Fill with the code CC Save 9% at K9 Trail Time with code michellek9 Thank you also to Inner Wolf for contributing to this episode

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43:13

Keeping your dog stress-free over the Christmas...

Canicross Conversations ·

2023/12/08

In this episode, Louise and Michelle chat to Pamela Dempsey from Impackt Behaviour about how Christmas and New Year could be challenging for dogs, and how we can keep this period as stress-free as possible. Find Impackt Behaviour on Instagram and Facebook

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29:26

Ask the Vet: Keeping your dog safe from toxic foods...

Canicross Conversations ·

2023/12/01

In this episode, Louise and Michelle chat to vet Nick again, in our popular Ask the Vet Series, to find out about the biggest food-related dangers for dogs over Christmas. Nick lists foods that are both toxic for dogs, as well as those that can cause tummy distress if consumed in large quantities, and there are some surprises in there! Nick advises what symptoms to look out for, and what to do in an emergency. This episode is sponsored by the Get Stronger, Run a Faster 5k course, it's great for

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27:29

Avoid injury - essential safe canicross steps for you...

Canicross Conversations ·

2023/11/24

Have you tried running with your dog? It's the perfect way to fit in exercise for both you and your dog. But before buying a cheap running belt from Amazon, consider our tips for how to get started in a safe way. On November 23rd, an article was published in The Times titled "Why I'll Never Be a Dog Jogger Again", about a bad experience the writer had about trying to run with her dog. She broke a rib which meant she couldn't run or exercise to her normal level. It's frustrating, and in this episode,

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38:09

ICF (International Canicross Federation): Chris Smart...

Canicross Conversations ·

2023/11/17

In this episode, Louise and Michelle interview Chris Smart, who has recently returned from racing in Leipa at the ICF with his Eurohound Chili. He gives us a unique insight into international racing, and tells us how it motivates him to improve more than racing in the UK. Chris is also new to bikejor. This episode is sponsored by the Get Stronger, Run a Faster 5k course, it's great for canicrossers and runners to improve their 5k time and get stronger. Find out more and register for the January

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31:56

Canicross Story: Dan and Mylo (Episode 88)

Canicross Conversations ·

2023/11/10

In this week's episode, Louise and Michelle speak with Dan Floyd, for our Canicross Stories segment. As regular listeners know, we've been doing this series for a while to highlight unique experiences from our Canicross community. Dan is an especially interesting guest because he does a lot of running by himself and with his dog Mylo, but not always in the typical canicross style. For example, he still participates in parkruns with Mylo on a handheld lead, which sparked an intriguing discussion

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30:25

Why is agility good for canicross dogs? Interview...

Canicross Conversations ·

2023/11/03

Staying active with your Canicross dog during the off season can be a challenge. Joining hosts Louise and Michelle in this week's episode is expert agility trainer Sue from Hare and Hounds training, who shares expert tips on the many benefits of agility for high-energy dogs. Discover how it can improve focus, recall, and provide much needed mental stimulation between races. We also chat about our own experiences getting started in agility and the lessons we've learned along the way. Whether you're

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37:50

Event Series: Canicross in Cornwall takes off thanks...

Canicross Conversations ·

2023/10/27

We continue our series on exciting sporting events by featuring a company doing things a bit differently. This Cornwall-based events organiser, Purple Gecko, started out hosting standard trail races, and has since responded to demand to include canicross. Purple Gecko sought expertise from the canicross community to develop a Canicross Championship Series, and now have eight, possibly more, canicross races on the calendar for the 2023-24 season. Where else would you want to canicross than in the

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42:29

Revitalising sled dog sports in Britain: An interview...

Canicross Conversations ·

2023/10/20

As part of the Event Series, Louise and Michelle interview BSSF Vice-President Howard Clark about their races. The interview raised a lot of important issues about sled dog sports in Britain however, and we chat through hopes and aspirations for the future of the British Sled-dog Sports Federation. We delve into international qualification, age categories, the challenges of finding suitable locations to race, and lots more. NEW: We discuss changes to vaccination rules for competition DID YOU KNOW

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