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PODCAST

The AutoImmune Hour

iOM Radio Network - OMTimes

Did you know there are over 100 conditions that people are suffering from every day that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head….Your host for The Autoimmune Hour on Life Interrupted Radio, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an “irrational-passion” to

science alternative health

All Episodes

56:45

What To Do When ‘It’ Doesn’t Work Anymore with...

The AutoImmune Hour ·

2022/11/12

What To Do When ‘It’ Doesn’t Work Anymore… with Mindfulness and Positive Neuroplasticity coach Michael BarturaAired Friday, November 11, 2022 at 4:00 PM PST / 7:00 PM ESTA friend shared with me a long time ago that you only ‘grow’ when you reach the edge of your comfort zone. Tonight’s guest, Mindfulness and Positive Neuroplasticity coach Michael Bartura helped me understand my comfort zone in a more profound way. One of the many tips and insights he shares is, “You only know yourself through the

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53:43

How To Return To A Sense Of Agency, Choice, And...

The AutoImmune Hour ·

2022/11/05

How To Return To A Sense Of Agency, Choice, And Confidence Using I-You LanguageAired Friday, November 4, 2022 at 4:00 PM PST / 7:00 PM ESTA long-term illness or chronic condition can leave one feeling lost and confused. In (our 400th!) episode, we welcome back Sarah Peyton, international trainer and author of Your Resonant Self. In this fascinating chat, Sarah shares the connecting and, dare I say, the healing power of the I-You language for all parts of us: physical, mental, emotional, social, and

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55:07

Improving Health Through Enhancing Your ‘Inner Knowing’

The AutoImmune Hour ·

2022/10/30

Improving Health Through Enhancing Your ‘Inner Knowing’Aired Friday, October 28, 2022 at 4:00 PM PST / 7:00 PM ESTThis week we welcome Intuitive Coach Bev Martin back to the show. She will share with us how we can uncover what our body and inner self are trying to tell us. Bev is a gifted intuitive, and skilled professional coach who has a remarkable gift for accessing divine wisdom and communicating it in a clear practical way.In this episode, just some of what Bev shares is• How to know what your

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54:42

Is HSP Causing Your Mystery Symptoms?

The AutoImmune Hour ·

2022/10/08

Is HSP Causing Your Mystery Symptoms?Aired Friday, October 7, 2022 at 4:00 PM PST / 7:00 PM ESTClinical psychologist Elaine Aron developed the term Highly Sensitive Person (also known as an HSP) in the early 1990s. The phrase HSP describes a trait that refers to an overly-sensitive central nervous system and often manifests as an increased awareness of physical, emotional, and social stimuli.In this episode, we welcome the author of ‘The Sensitive Ones,’ speaker, coach, and Empath Mama – Heather

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57:00

Talkin’ Taboo Topics: Menopause, Wellness In The...

The AutoImmune Hour ·

2022/10/01

Talkin’ Taboo Topics: Menopause, Wellness In The Workplace, and more…Aired Friday, September 30, 2022 at 4:00 PM PST / 7:00 PM ESTWe welcome back Pat Duckworth, the Founder of Smarter Menopause. She is a Women’s Health and Workplace Menopause Strategist working with businesses and organizations worldwide that are committed to supporting women colleagues at menopause. She is the author of several well-being books, including her international bestseller ‘Hot Women, Cool Solutions.’In this episode, Pat

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56:32

A Candid Declutter Chat with Clutter Expert Sharon...

The AutoImmune Hour ·

2022/09/19

It’s Time To Talk About Clutter… A Candid Declutter Chat with Clutter Expert Sharon McRillAired Friday, September 16, 2022 at 4:00 PM PST / 7:00 PM ESTI don’t know about you, but in the last couple of years, with various lockdowns and closures, my home has tended to get rather cluttered, and it felt draining…until I called the owner and founder of The Betty Brigade, Sharon McRill. Sharon is the author of the best-selling book: “Downsizing the Silver Tsunami: Who To Call and Where Does The Stuff Go,”

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55:33

The Healing Power of Surrender with Christine Powers

The AutoImmune Hour ·

2022/09/03

The Healing Power of Surrender with Christine PowersAired Friday, September 2, 2022 at 4:00 PM PST / 7:00 PM EST“It brought me home to myself” was one of many insights this week’s guest shared with me, your host Sharon Sayler, during my chat with Christine Powers, founder of The Philosophers Camp and Spiritual Consigliere to thought leaders worldwide.Together we share our experiences on the healing power of surrender and the other insights and ‘ahas’ she received after her odyssey of first finding

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55:58

Easily Change Your Resistance to Change to Accelerate...

The AutoImmune Hour ·

2022/08/27

Easily Change Your Resistance to Change to Accelerate Your HealingAired Friday, August 26, 2022 at 4:00 PM PST / 7:00 PM ESTI’m still pondering what to call this week’s chat! ‘Coming to Terms with What Is’ keeps coming to mind, yet ‘Easily Change Your Resistance To Change…’ is more inclusive for our far-ranging and thought-provoking chat on a primary reason many have a hard time letting go of ‘yucky’ stuff and letting in the ‘yummy’ stuff. Join us as Joel and I reveal some of the ‘yummy’ stuff! As

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49:12

When Little Things Make Big Changes

The AutoImmune Hour ·

2022/08/20

When Little Things Make Big ChangesAired Friday, August 19, 2022 at 4:00 PM PST / 7:00 PM ESTIn this episode of The Autoimmune Hour, we welcome Alissa Frazier, Health Coach, Therapist, Exercise Consultant, and a Thriver with Multiple Sclerosis. Alissa believes MS doesn’t have to stop you from having an extraordinary life.Now, she’s on a mission to show people with MS that life is not over after diagnosis. After chatting with Alissa, I realized that Alissa’s experience and tips for thriving with MS

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57:18

Shannah’s Success Strategies for Thriving with CFS...

The AutoImmune Hour ·

2022/07/30

Shannah’s Success Strategies for Thriving with CFS (and Life)Aired Friday, July 29, 2022 at 4:00 PM PST / 7:00 PM ESTWe welcome one of Australia’s foremost strategic executive life and health coaches Shannah Kennedy, chronic fatigue syndrome (CFS) thriver and author of the new book ‘The Life Plan: Simple Strategies for Building Confidence in a Changing World.’ She was nearly bedridden for twelve months, and her physical comeback took over three years. And several more years to uncover the blessings

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56:52

Are You Getting ‘Stuck In A Box’ By Your Diagnosis?

The AutoImmune Hour ·

2022/07/23

Are You Getting ‘Stuck In A Box’ By Your Diagnosis?Aired Friday, July 22, 2022 at 4:00 PM PST / 7:00 PM ESTPatient advocate and friend Kristal Kent joined me, host Sharon Sayler to talk about how we can intentionally and unintentionally get siloed or put in easy-to-label boxes.’ When Kristal and I get together, it’s a free-flowing conversation about our wellness journey, the thrivers’ mindset, and advocacy.This time we got off on a rift about how labels and silos/boxes can hamper our wellness

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56:54

What’s Next? How to Design a Fulfilling Life From...

The AutoImmune Hour ·

2022/07/16

What’s Next? How to Design a Fulfilling Life From ScratchAired Friday, July 15, 2022 at 4:00 PM PST / 7:00 PM ESTWe welcome back The Mojo Maker, Pamela Sylvan! She’s sharing with us how to create the life you want regardless of the current circumstances. Pamela is a multi-faceted entrepreneur, executive mentor, TV show host, branding specialist, author, keynote speaker, and community leader for mid-life women coming out of their messy middle. At the age of 50, when most women are settling down to

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56:42

Controlling Stress and Anxiety with Sound

The AutoImmune Hour ·

2022/06/18

Controlling Stress and Anxiety with SoundAired Friday, June 17, 2022 at 4:00 PM PST / 7:00 PM ESTStress and anxiety seem to be more rampant than ever! So, I called Sharon Carne, founder of Sound Wellness and author of “Listen From the Inside Out.” In addition to being an author and the lead trainer for Sound Wellness, she has produced 8 CDs, including “Transmutation, Shed the Negative,” “Woodland Song,” and “Blissful Chimes,” and a series of DVDs, all based on creating a space of calm and

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54:05

Becoming Comfortable with The Discomfort of Transitions

The AutoImmune Hour ·

2022/06/11

Becoming Comfortable with The Discomfort of TransitionsAired Friday, June 10, 2022 at 4:00 PM PST / 7:00 PM ESTI can’t tell you how many times after I’ve thrown my hands up and said, “I’m done” things started to fall into place. Our guest, visual artist and best-selling author, Karen Kinney, shares, among other things, her wisdom with us on, “why it all falls into place in moments of surrender” from her latest bestseller Doorways to Transformation: Everyday Wisdom for the Creative Soul.In our

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55:39

Easy Ways to Transform Old Patterns Into Healthy Habits

The AutoImmune Hour ·

2022/06/04

Easy Ways to Transform Old Patterns Into Healthy HabitsAired Friday, June 3, 2022 at 4:00 PM PST / 7:00 PM ESTWe welcome Advanced Hypnotherapist and Energy Healer Jill Fischer. Jill brings a wealth of wellness modalities to help others create the life they want. She will share with us how to make deep, trusting connections with ourselves, plus• How to replace habits that no longer serve us,• How to embrace change and stop resisting what life brings us,• Tips for better sleep that renews and

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56:29

Is The Food You Eat Sabotaging Your Immune System?

The AutoImmune Hour ·

2022/05/21

Is The Food You Eat Sabotaging Your Immune System?Aired Friday, May 20, 2022 at 4:00 PM PST / 7:00 PM ESTJoin us in welcoming Nikki Burnett, a Functional Nutritionist and Founder of Taste Life Nutrition – a Health Detective Practice. After suffering a 2-year headache that affected every part of her life and dealing with the frustration of feeling helpless with no answers, she decided to take her health into her own hands. Over time and with consistent research into many health modalities, Nikki was

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53:25

One Woman’s Quest to Heal the Wounds of Childhood...

The AutoImmune Hour ·

2022/05/14

One Woman’s Quest to Heal the Wounds of Childhood Narcissistic Abuse and Find Her SelfAired Friday, May 13, 2022 at 4:00 PM PST / 7:00 PM ESTIn this episode, we welcome Pi Venus Winslow, the founder and creator of Full Venus Rising – a global online community dedicated to healing the wounds of childhood narcissistic abuse. As the daughter of a malignant narcissistic mother, Pi Venus Winslow has a lifetime of experience and understanding of the emotional and psychological effects of being raised by a

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56:47

Are You Settling For Good Enough Instead of True...

The AutoImmune Hour ·

2022/05/07

Are You Settling For Good Enough Instead of True Healing?Aired Friday, May 6, 2022 at 4:00 PM PST / 7:00 PM ESTToday, we welcome Dr. Jenny Tufenkian to chat about why we can sometimes hit a ‘ceiling’ in our healing. A Chronic Fatigue Syndrome (CFS) thriver herself, Dr. Jenny dug deep into the literature and uncovered five root causes of CFS. Using her 20-plus years of research and experience, she developed an effective road map for lasting change in her patients with CFS and other complex chronic

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51:04

Renew You Through Self Discovery with Roberta Mittman

The AutoImmune Hour ·

2022/03/19

Renew You Through Self Discovery with Roberta MittmanAired Friday, March 18, 2022 at 4:00 PM PST / 7:00 PM ESTLimiting beliefs and negative self-talk can slowly erode self-confidence, self-esteem, and even our well-being and health. In this week’s episode, Roberta Mittman, L.Ac., founder of Park Avenue Center for Wellbeing in New York City, will show us how to escape negative self-talk and offers tips to change that self-talk and the stories we tell ourselves so that they support our health,

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54:47

Exploring Resonance and the Experience of Being Truly...

The AutoImmune Hour ·

2022/03/12

Exploring Resonance and the Experience of Being Truly Understood with Sarah PeytonAired Friday, March 11, 2022 at 4:00 PM PST / 7:00 PM ESTWe are welcoming back the amazing Sarah Peyton. In this episode, Sarah and I chat on a wide variety of simple ways to take care of ourselves physically, mentally, emotionally, and spiritually and the latest wisdom from her upcoming The Resonance Summit’s Speakers Dan Seigel, Sue Johnson, and Jade Sasser, to name a few… plus insights into• How the words we choose

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