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PODCAST

Jiu-Jitsu Outlet

Jiu-Jitsu Outlet

Training in Brazilian Jiu-Jitsu (BJJ) & Martial Arts like Judo, wrestling, Muay Thai, or Boxing IS the Outlet for improving our mental health, becoming better people, and improving our civilization. On this show, we examine the benefits that training in the martial arts has for mental and physical health. We interview martial artists, experts, and fellow researchers to learn more about how training in violent martial arts can make us into a more peaceful civilization. Want to support the show and

health & fitness mental health

All Episodes

29:08

JJO #52 - Vagus Nerve Stimulation Can Help Your...

Jiu-Jitsu Outlet ·

2023/02/15

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the fifty-second episode of the Jiu-Jitsu Outlet podcast, Sterling Cooley, a martial artist and wellness advocate, talks about the connection between Brazilian Jiu-Jitsu and vagus nerve stimulation. As an expert in the vagus nerve system, Sterling shares

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34:47

JJO #51 - BJJ, Law Enforcement, & The Spiritual Path...

Jiu-Jitsu Outlet ·

2023/02/03

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this fifty-first episode of the Jiu-Jitsu Outlet podcast, I talk to Brandon Shaefer. Brandon is a Brazilian Jiu-Jitsu blue belt who has spent a lifetime training in martial arts like Karate and Taekwondo. He is also an Army veteran and a police officer

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34:29

Jiu-Jitsu Outlet #50: Chris Ortiz - How To Get BJJ...

Jiu-Jitsu Outlet ·

2023/01/19

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this fiftieth episode of the Jiu-Jitsu Outlet podcast, I talk to Chris Ortiz. Chris is a Brazilian Jiu-Jitsu black belt and the host of the "Be Someone" podcast. On this episode, we discuss what Chris is doing behind the scenes to get Brazilian Jiu-Jitsu

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Jiu-Jitsu Outlet #49: Professor Jason Yerrington &...

Jiu-Jitsu Outlet ·

2023/01/08

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this forty-ninth episode of the Jiu-Jitsu Outlet podcast, I talk to Professor Jason Yerrington and his student Jay Witham. Professor Jason is a 3rd degree black belt in Brazilian Jiu-Jitsu under the legendary Roberto "Cyborg" Abreu. He is the owner and head

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35:00

Jiu-Jitsu Outlet #49: Professor Jason Yerrington &...

Jiu-Jitsu Outlet ·

2023/01/08

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this forty-ninth episode of the Jiu-Jitsu Outlet podcast, I talk to Professor Jason Yerrington and his student Jay Witham. Professor Jason is a 3rd degree black belt in Brazilian Jiu-Jitsu under the legendary Roberto "Cyborg" Abreu. He is the owner and head

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25:45

Jiu-Jitsu Outlet #48: Roger Mattox - "Use Leverage"

Jiu-Jitsu Outlet ·

2022/12/26

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this forty-eighth episode of the Jiu-Jitsu Outlet podcast, I talk to BJJ brown belt and firefighter Roger Mattox. Roger trains at American Top Team and he has been successful in competition, having placed 2nd at the 2022 IBJJF Pans. Roger shares on this

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36:01

Jiu-Jitsu Outlet #47: Alejandro Wajner - "You Need To...

Jiu-Jitsu Outlet ·

2022/12/22

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this forty-seventh episode of the Jiu-Jitsu Outlet podcast, I talk to Alejandro Wajner. Alejandro is a purple belt in Jiu-Jitsu and a lifetime wrestler. Training out of the famed Daisy Fresh academy in Mount Vernon, IL, Alejandro is coached by the legend

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46:17

Jiu-Jitsu Outlet #46: Daniel Strauss - "It's Not...

Jiu-Jitsu Outlet ·

2022/12/16

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this forty-sixth episode of the Jiu-Jitsu Outlet podcast, I sit down with the "Raspberry Ape": Daniel Strauss. Daniel is a black belt in Brazilian Jiu-Jitsu who has been teaching and competing actively since he was a kid. Daniel has competed on some of the

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37:01

Jiu-Jitsu Outlet #45: Nathan Brooks - "You're Going...

Jiu-Jitsu Outlet ·

2022/12/14

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this forty-fifth episode of the Jiu-Jitsu Outlet podcast, I talk to Nathan Brooks. Nathan is a former MMA fighter and a professional real estate developer and investor. He is also about to launch his first book: The No Quitters Guide To Crushing Real Estate

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33:42

Jiu-Jitsu Outlet #44: Braulio Estima - "Act and...

Jiu-Jitsu Outlet ·

2022/12/13

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this forty-fourth episode of the podcast, I talk to one of the greatest ADCC legends of all time: Braulio Estima. Braulio Estima is a 5th degree Brazilian Jiu-Jitsu black belt, an ADCC champion, ADCC superfight champion, the creator of the "Estima lock",

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30:33

Jiu-Jitsu Outlet #43: Elisabeth Clay - "You Have To...

Jiu-Jitsu Outlet ·

2022/12/09

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this forty-third episode of the podcast, I speak with BJJ black belt Elisabeth Clay. Elisabeth is one of the best competitors in the world. In 2022, she competed at the ADCC world championships and also took home double gold at the NoGi Pan-American

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22:51

Jiu-Jitsu Outlet #42: Richie Jewell - "It's A Crazy...

Jiu-Jitsu Outlet ·

2022/12/05

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Our Black Friday 2022 deal has now begun at JiuJItsuOutlet.com Use Coupon Code BlackFriday15 for 15% off your order at checkout. New Warmup hoodies and sweatpants are now available. On this forty-second episode of the podcast, i talk to BJJ blue belt Richie Jewell. Richie is on the autism spectrum and has experienced immense benefit from

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33:19

Jiu-Jitsu Outlet #41: Sierra Garcia - "If I Can Get...

Jiu-Jitsu Outlet ·

2022/11/30

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Our Black Friday 2022 deal has now begun at JiuJItsuOutlet.com Use Coupon Code BlackFriday15 for 15% off your order at checkout. New Warmup hoodies and sweatpants are now available. On this forty-first episode of the show, I talk to Sierra Garcia. Sierra is a blue belt in BJJ, an Army veteran, and someone who has beaten both heroine

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32:24

CBD & Psychedelic Plant Medicine Therapy For Martial...

Jiu-Jitsu Outlet ·

2022/11/24

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Our Black Friday 2022 deal has now begun at JiuJItsuOutlet.com Use Coupon Code BlackFriday15 for 15% off your order at checkout. New Warmup hoodies and sweatpants are now available. On this fortieth episode of the Jiu-Jitsu Outlet podcast, I talk to Gary Roberts. Gary is a firefighter and an entrepreneur who is pioneering inside of the

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38:26

The Book Of Five Rings by Miyamoto Musashi - Book...

Jiu-Jitsu Outlet ·

2022/11/18

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Our Black Friday 2022 deal has now begun at JiuJItsuOutlet.com Use Coupon Code BlackFriday15 for 15% off your order at checkout. New Warmup hoodies and sweatpants are now available. On this thirty-ninth episode of the show, I have a book club discussion about the Book of Five Rings by Miyamoto Musashi with my friend Ryan Culbertson-Faegre

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25:36

Jiu-Jitsu Outlet #38: Anton Harrison-Kern - "It Gave...

Jiu-Jitsu Outlet ·

2022/11/15

Our Black Friday 2022 deal has now begun at JiuJItsuOutlet.com Use Coupon Code BlackFriday15 for 15% off your order at checkout. New Warmup hoodies and sweatpants are now available. Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. On this thirty-eighth episode of the show, I talk with Anton Harrison-Kern. Anton is a purple belt in Brazilian Jiu-Jitsu who teaches at his academy. He also is

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29:17

Jiu-Jitsu Outlet #37: Tyler Wyman - "I Am So Much...

Jiu-Jitsu Outlet ·

2022/11/10

Our Black Friday 2022 deal has now begun at JiuJItsuOutlet.com Use Coupon Code BlackFriday15 for 15% off your order at checkout. New Warmup hoodies and sweatpants are now available. Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. On this thirty-seventh episode of the show, I talk with Tyler Wyman. Recently having earned a blue belt in Brazilian Jiu-Jitsu, Tyler shares how a few yers of

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36:27

Jiu-Jitsu Outlet #36: Charlie Vinch - "Crisis Creates...

Jiu-Jitsu Outlet ·

2022/11/08

Our Black Friday 2022 deal has now begun at JiuJItsuOutlet.com Use Coupon Code BlackFriday15 for 15% off your order at checkout. New Warmup hoodies and sweatpants are now available. Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. On this thirty-sixth episode of the Jiu-Jitsu Outlet podcast, I talk with Charlie Vinch and hear his story about overcoming serious injuries and getting back to

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36:46

Jiu-Jitsu Outlet #35: Naqi Sayed - "There's Immense...

Jiu-Jitsu Outlet ·

2022/11/07

Our Black Friday 2022 deal has now begun at JiuJItsuOutlet.com Use Coupon Code BlackFriday15 for 15% off your order at checkout. New Warmup hoodies and sweatpants are now available. Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. On this thirty-fifth episode of the Jiu-Jitsu Outlet podcast, i talk to with Naqi Sayed about the new Gracie Jiu-Jitsu academy he is opening in Hanover,

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37:17

Jiu-Jitsu Outlet #34: Scott Pelzel - "If You Apply...

Jiu-Jitsu Outlet ·

2022/11/05

Our Black Friday 2022 deal has now begun at JiuJItsuOutlet.com Use Coupon Code BlackFriday15 for 15% off your order at checkout. New Warmup hoodies and sweatpants are now available. Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. On this thirty-fourth episode of the Jiu-Jitsu Outlet Podcast, I talk to Scott Pelzel. Scott hosts the Scotty P Breakdown YouTube channel where he breaks down

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