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PODCAST

Mayo Clinic Talks

Timely consultations relevant for family medicine, primary care, and general internal medicine topics for physicians, nurse practitioners, physician assistants, and residents. Offering CME credit for most episodes at https://ce.mayo.edu/podcast. Produced by @MayoMedEd.

education medicine

All Episodes

25:04

Holiday Stress and Wellness Edition: Exercise and the...

Mayo Clinic Talks ·

2024/12/12

Host: Darryl S. Chutka, M.D.Guest: Amanda R. Bonikowske, Ph.D. There are many benefits of exercise, from improving our mental health to reducing the risk of chronic disease. It can improve our sleep, increase our energy and can help establish relationships with others. It’s an activity that almost anyone can do, and it doesn’t have to cost a thing, other than an individual’s time. The holiday season will soon be upon us as well as its associated stress and in many cases, weight gain. Can exercise

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28:07

Holiday Stress and Wellness Edition: Pharmacologic...

Mayo Clinic Talks ·

2024/12/10

Host: Darryl S. Chutka, M.D.Guests: Bruce Sutor, M.D. & Megan R. Leloux, Pharm.D., R.Ph., BCPP Depression is very common both in the U.S. and worldwide. It’s estimated that major depression affects over 8% of American adults, representing over 20 million individuals. Fortunately, we now have a variety of pharmacologic options for the management of depression and they’re much safer than what we had available in the past. However, we now have so many choices, how do we know which medication is

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25:00

Holiday Stress and Wellness Edition: Seasonal Depression

Mayo Clinic Talks ·

2024/12/05

Host: Darryl S. Chutka, M.D.Guest: Craig N. Sawchuk, Ph.D., L.P. It’s relatively common for individuals to feel somewhat sad or have the “winter blues” when the days get shorter and then feel better when we get our daylight back in the spring. However, for some, mood changes can be more serious, and they may be experiencing seasonal affective disorder, a type of depression characterized by recurrent mood changes related to a change in the season. It’s estimated that up to 10 million Americans are

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30:26

Holiday Stress and Wellness Edition: How to Avoid...

Mayo Clinic Talks ·

2024/12/03

Host: Darryl S. Chutka, M.D. Guest: Tara Schmidt, RDN, LD It’s not uncommon to gain a pound or two each year as we get older. For many, most of our annual weight gain occurs during the holidays. It’s a time of celebration and is filled with parties and events, often with high calorie foods and drinks. Holidays can also be stressful, and many find some relief of stress by eating. Weight gain during the holidays occurs so easily and quickly, yet losing this weight can be quite challenging and can

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22:22

Nicotine Dependence: Update on Vaping

Mayo Clinic Talks ·

2024/11/26

Host: Darryl S. Chutka, M.D. Guest: Jon O. Ebbert, M.D. According to the CDC, in 2020 nearly 20% of high school students reported using a vaping product, and nearly a quarter of them indicated they used the product daily. It’s now known that vaping has potential health risks and is just as addictive as combustible tobacco products with some vaping cartridges having a higher concentration of nicotine than cigarettes. In this podcast, we’ll discuss nicotine dependence with an update on vaping. My

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18:29

Inflammation and Cardiometabolic Disease: Chronic...

Mayo Clinic Talks ·

2024/11/21

Host: Darryl S. Chutka, M.D. Guest: Aleksandra Kukla, M.D. In 2023, an estimated 14% of all adults in the U.S. or just over 35 million individuals had chronic kidney disease and it’s even more common in the elderly population affecting over 1/3 of those over the age of 65. It represents the 8th leading cause of death in the U.S. It’s now known that chronic kidney disease is associated with systemic inflammation, which is responsible for a variety of complications including atherosclerosis and

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27:25

Inflammation and Cardiometabolic Disease Edition:...

Mayo Clinic Talks ·

2024/11/19

Host: Darryl S. Chutka, M.D.Guest: Maria L. Collazo-Clavell, M.D. Its common knowledge that those who are obese are at greater risk for developing metabolic syndrome, diabetes and cardiovascular disease. However, the reason for this association has not always been clear. It does appear that systemic inflammation plays a major role and obesity triggers this inflammation. But what specifically initiates the inflammation? How can we measure it? Most importantly, can we reduce or eliminate this

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30:06

Inflammation and Cardiometabolic Disease Edition:...

Mayo Clinic Talks ·

2024/11/14

Host: Darryl S. Chutka, M.D. [@chutkaMD] Guest: Alina M. Allen, M.D., M.S. Fat deposits in the liver are quite common and many individuals have no idea they have the condition. A minority of those individuals will develop an associated hepatic inflammation. It’s not entirely clear why some progress to this state, although there are some known risk factors. Steatohepatitis is a potentially serious health problem and can lead to end-stage liver disease. It’s also associated with cardiovascular disease

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23:26

Inflammation and Cardiometabolic Disease Edition:...

Mayo Clinic Talks ·

2024/11/12

Host: Darryl S. Chutka, M.D. [@chutkaMD]Guest: Regis I. Fernandes, M.D. Inflammation commonly occurs as a response to injury or infection but can lead to damage when it develops in healthy tissue. It’s now known that inflammation plays a key role in the development of cardiovascular disease. It produces damage to the endovascular arterial cells allowing plaque to form within the artery leading to stenosis, thereby reducing coronary blood flow. What initiates the inflammatory response as it develops

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31:57

Inflammation and Cardiometabolic Disease Edition:...

Mayo Clinic Talks ·

2024/11/07

Host: Darryl S. Chutka, M.D. [@chutkaMD] Guest: Vinaya Simha, M.B.B.S., M.D. Type 2 Diabetes is a commonly seen condition in a general medical practice. It’s estimated that over 38 million adults have the disease. When we think of diabetes, we think of a metabolic condition with patients who have hyperglycemia, often overweight, and occasionally have renal, eye and/or neurologic complications. But, do we ever think of diabetes as an inflammatory disease? How is inflammation associated with diabetes

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23:12

Inflammation and Cardiometabolic Disease Edition:...

Mayo Clinic Talks ·

2024/11/05

Host: Darryl S. Chutka, M.D. [@chutkaMD]Guest: Atul Jain, M.D., M.S. Cardiovascular disease is the leading cause of death for both men and women and it’s responsible for 1 in every 5 deaths. It’s estimated to cost over $250 billion a year, which includes the cost of medical services, medications and lost productivity. Patients with cardiovascular disease are commonly seen in a general medical practice and since it’s such a common health problem, we’re all pretty comfortable managing these patients

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19:53

Back to School Edition | Pediatric Mental Health...

Mayo Clinic Talks ·

2024/10/31

Host: Darryl S. Chutka, M.D. [@chutkaMD]Guest: Joselyn R. Lebow, Ph.D., L.P. Unfortunately, mental health problems are common in our youth. A recent study by the CDC found that among adolescents aged 12 to 17, just under 21% had experienced a major depressive episode within the past year. Among high school students, more than 35% reported feeling sad or hopeless, with nearly 20% seriously contemplating suicide and mental health disorders are not limited to our teens. Over 17% of children aged 2

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29:49

Back to School Edition | Pediatric and Adolescent...

Mayo Clinic Talks ·

2024/10/29

Host: Darryl S. Chutka, M.D. [@chutkaMD]Guest: Erick D. Bothun, M.D. It’s estimated that more than 1 in 20 preschool-age children and 1 in 4 school-age children have a vision disorder. Since the eyes are the source of sensory input for much of the learning that takes place in our children, these statistics take on real importance. Vision problems in childhood can result in developmental delays and are often misdiagnosed as learning disabilities. As adults, we’re aware of changes and problems with

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18:21

Back to School Edition | Pediatric and Adolescent...

Mayo Clinic Talks ·

2024/10/24

Host: Darryl S. Chutka, M.D. [@chutkaMD] Guest: Julie M. Baughn, M.D. Sleep is very important for a child’s physical and mental health and plays a vital role in the development of cognitive and motor skills. The American Academy of Pediatrics estimates that up to 50% of children and 40% of adolescents have problems with their sleep, which may manifest as issues in school, mood disorders as well as relationship problems with others. What kind of sleep problems do children and adolescents commonly

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32:09

Diverticular Disease

Mayo Clinic Talks ·

2024/10/22

Host: Darryl S. Chutka, M.D. [@chutkaMD]Guests: Sahil Khanna, M.B.B.S., M.S., and Sherief Shawki, M.B., B.Ch., M.D. Diverticulosis is quite common. Its prevalence varies with age from fewer than 20% at age 40 to 60% by age 60. It's far more common in the left colon and tends to be progressive with both the number and size of the diverticula, both increasing with age. There are potential complications of diverticulosis, with diverticulitis being most common. This also tends to increase in prevalence

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22:41

Back to School Edition | Pediatric and Adolescent...

Mayo Clinic Talks ·

2024/10/17

Host: Darryl S. Chutka, M.D. [@chutkaMD] Guest: David B. Soma, M.D. Participation in sports in children and adolescents is extremely common and its popularity is increasing. Although sports play an important role in promoting health and developing interpersonal relationships, its estimated that injuries related to playing sports is quite common, especially musculoskeletal injuries. The literature describes prevalence rates ranging from 34 to 65%. This leads to lost school days and significant health

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35:35

RISE for Equity Podcast | Advancing Diversity in the...

Mayo Clinic Talks ·

2024/10/15

Brought to you by: Mayo Clinic TalksHost: Nicole Nfonoyim-Hara Guests: Semirra L. Bayan, M.D., and Katie M. Van Abel, M.D. On this episode of the RISE for Equity podcast, host Nicole Nfonoyim-Hara is joined by Semirra L. Bayan, M.D., and Katie M. Van Abel, M.D., to discuss diversifying the physician workforce. Dr. Van Abel and Dr. Bayan share about the important role of pathway programs to lift up marginalized and underserved communities, and innovative strategies for cultivating diversity, equity,

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26:44

Back to School Edition | Pediatric and Adolescent...

Mayo Clinic Talks ·

2024/10/10

Host: Darryl S. Chutka, M.D. [@chutkaMD] Guest: Angela C. Mattke, M.D. Providing good nutrition and developing healthy eating habits is extremely important for our children. It sets a pattern and can impact their health throughout their adult life. However, this goal has many challenges. Parents must battle effective media marketing for unhealthy foods, deal with ever available and convenient fast-food options and struggle with time constraints in their busy families. How healthy are the diets of

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29:52

Back to School Edition | Immunization Update

Mayo Clinic Talks ·

2024/10/08

Host: Darryl S. Chutka, M.D. [@chutkaMD] Guest: Robert M. Jacobson, M.D. Pencils, books and lots of dreams is what many children will experience as they head back to school. It’s a time filled with a variety of emotions: excitement and anticipation over what the next 9 months will bring. For some, it’s a time of sadness as summer comes to an end. It’s also a time to review and update immunizations. What’s recommended for school and what’s required? What are the common reasons parents refuse

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32:05

Conversations in OB/GYN: Infectious Diseases in...

Mayo Clinic Talks ·

2024/10/03

Hosts: Chatura Alur, M.D., M.P.H. | Meghan G. Theofiles, M.D. Guest: Regan N. Theiler, M.D., Ph.D. Welcome to our OB/GYN mini-series! “Help me OB/GYN! You’re my only hope”. Today, we are going to be discussing inpatient management of infections in pregnant patients. Specifically, infections that might show up on a general medicine service or in the emergency department. To help us understand how to better assess and manage these patients, we are joined by Regan N. Theiler, M.D., Ph.D.,

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