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PODCAST

Behavioral Health Today

Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective.

health & fitness mental health

All Episodes

38:38

Shifting Core Beliefs: The Power of Letting Go,...

Behavioral Health Today ·

2024/09/24

Curiosity opens the door to healing—small shifts in belief can change the entire trajectory. Embrace the next play with hope, not perfection. In this episode, Dr. Graham Taylor speaks with Jon Steele, LMFT. Jon is a licensed marriage and family therapist who has focused his private practice on treating high performance clients including athletes and professionals. With personal experience as a former collegiate athlete, Jon combines the complexities of the athlete experience with the performance of

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37:53

Grandiose vs. Vulnerable Narcissism: Navigating Ego,...

Behavioral Health Today ·

2024/09/17

In this episode, we dive into the intricate world of narcissism, examining how both grandiose and vulnerable traits influence self-esteem, relationships, and the impact of social media on these behaviors. Dr. Graham Taylor is joined by Dr. Keith Campbell, Professor of Psychology at the University of Georgia and a leading expert on narcissism. Keith has authored over 200 scientific papers and several notable books, including “The Narcissism Epidemic: Living in the Age of Entitlement and The New

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40:00

Growing Through Grief: The LIGHT Movement with Amy...

Behavioral Health Today ·

2024/09/12

Grief touches every part of us—mind, body, and spirit—but through LIGHT, we remind people they're not alone, offering somatic tools to help them ‘grow from grief’ and stand in solidarity with others. In this episode, Dr. Graham Taylor is joined by Amy Pickett-Williams, LCSW, a seasoned psychotherapist with over 25 years of experience specializing in grief, trauma, and somatic therapy. Amy is the founder of LIGHT (Love In Grief, Held Together), a movement focused on collective healing and support

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38:38

Breaking Barriers: Taraji P. Henson’s Mission for...

Behavioral Health Today ·

2024/09/10

When Taraji P. Henson faced challenges finding a therapist for herself and her son, it ignited a mission to tackle the mental health barriers impacting Black and marginalized communities. In this episode, Sharlee Dixon sits down with Tracie Jade Jenkins, the Executive Director of the Boris Lawrence Henson Foundation (BLHF). Founded in 2018, BLHF is dedicated to prioritizing mental health in Black communities through culturally competent resources, programs, and education across the nation. This

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53:01

Unlocking Your Potential: The Power of Psych-K to...

Behavioral Health Today ·

2024/09/03

PSYCH-K® aligns your conscious desires with your subconscious beliefs, empowering you to reprogram self-limiting patterns and achieve true holistic success. In this episode, Sharlee Dixon sits down with Martha Vargas. Martha is a Certified PSYCH-K® Instructor since June 2010. As one of only 35 Certified Instructors worldwide, she helps others reprogram their subconscious minds to overcome limiting beliefs. Inspired by Dr. Bruce Lipton, she believes that while many subconscious beliefs are

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40:41

Yoga of Immortals: Bridging Ancient Wisdom with...

Behavioral Health Today ·

2024/08/29

Self-awareness and ancient wisdom empower us to prevent burnout, cultivate inner peace, and unlock our true potential. In this episode, Dr. Graham Taylor sits down with Dr. Ishan Shivanand. Ishan is a distinguished mental health researcher and professor specializing in non-pharmaceutical, non-invasive meditative modalities. As the Founder of Yoga of Immortals (also known as YOI) programs, Ishan has developed innovative wellness initiatives tailored to diverse demographics, including youth,

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37:15

Embracing Daoism: The Path to Balance, Vitality, and...

Behavioral Health Today ·

2024/08/27

Aligning with nature’s rhythm reconnects you to your innate balance, transforming your health, mind, and purpose. In this episode, Dr. Graham Taylor sits down with Michelle Oravitz. Michelle is the owner and founder of the Wholesome Lotus. She began her career as an architect but transitioned to alternative medicine after acupuncture resolved her health issues and renewed her sense of well-being. Inspired by this transformation, Michelle pursued extensive training in Ayurvedic and Oriental

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38:39

Reclaiming Healing: The Power of Black Psychology in...

Behavioral Health Today ·

2024/08/20

Black psychology reclaims healing by centering African wisdom, confronting racism, and fostering true human connection. In this episode, Sharlee Dixon sits down with Dr. Donell Barnett, a distinguished counseling psychologist and former President of The Association of Black Psychologists. Donell has held various impactful roles, including Director of HIV Prevention Programs, Adjunct Professor of Psychology, Behavioral Health Clinic Director, Chief of Field Investigations and Program Evaluation for

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27:29

Flourishing Through Adversity: Navigating...

Behavioral Health Today ·

2024/08/15

Empower yourself with practical, science-backed tools to cultivate mental fitness and navigate life’s challenges with hope and agency. In this episode, Sharlee Dixon interviews Dr. Karen Doll, a Consulting Psychologist and International Bestselling author of “Building Psychological Fitness: How High Performers Achieve with Ease”. With 25 years of experience partnering with top organizations and coaching high achievers, Dr. Doll specializes in personal growth and leadership optimization. She also

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42:56

Cost Clarity: Revolutionizing Patient Financial...

Behavioral Health Today ·

2024/08/13

Transform patient financial management with compassionate, tech-driven solutions that empower both providers and patients to navigate healthcare costs with confidence. In this episode, Dr. Graham Taylor interviews Chris Wolfington. Chris is the Founder & Chief Revenue and Strategy Officer of FinPay, a patient financial management company that is committed to solving the affordability crisis in healthcare. Chris brings over 32 years of experience in payments, healthcare, technology, and

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41:44

From Rock to Resilient: Cultivating Emotional...

Behavioral Health Today ·

2024/08/06

Resilience isn’t a fixed trait; it’s a cultivated state that thrives with intentional care and awareness. In this episode, Dr. Graham Taylor speaks with Dr. Marie-Helene Pelletier, also known as “MH.” An accomplished expert in leadership and burnout within high-performing cultures, MH brings extensive qualifications and corporate experience to the table. She champions workplace mental health strategies that foster wellness, motivation, and productivity. Known for her engaging presentations that

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40:43

Beyond Words: The Transformative Power of Music and...

Behavioral Health Today ·

2024/08/01

Music transcends words, creating profound connections and transformative experiences that elevate both individual and collective consciousness. In this episode, Dr. Graham Taylor speaks with Murray Hidary. Murray is a multifaceted entrepreneur, tech pioneer, and creative polymath. His entrepreneurial journey began at 22, leveraging his passion for music and composition honed at NYU. Murray is an acclaimed photographer, composer, and musician, with a voracious appetite for ongoing learning and

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48:48

Next Level Human: Transforming Identity for Lasting...

Behavioral Health Today ·

2024/07/30

Change your identity and beliefs, and your habits and behaviors will naturally follow. In this episode, Sharlee Dixon speaks with Jade Teta. Jade is a seasoned professional with over 25 years of experience in health and wellness. With a degree in biochemistry and a practice in naturopathic medicine, Jade specializes in integrative endocrinology, focusing on hormones and metabolism. His approach integrates conventional and alternative methods, prioritizing lifestyle changes and natural approaches

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38:40

Clinicians Series: The Power of Group Work &...

Behavioral Health Today ·

2024/07/23

Group work helps us shed energetic clutter by revealing shared struggles and fostering collective growth and support. In this episode, Dr. Graham Taylor speaks with Tanya Cole-Lesnick. Tanya is a psychotherapist turned transformational coach whose journey from personal struggle to professional fulfillment fuels her mission to empower others. Tanya’s path began in her mid-twenties when she sought therapy to navigate love life challenges, initially grappling with shame and vulnerability. Embracing

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49:07

Breaking Free: Transforming Anxiety and Depression...

Behavioral Health Today ·

2024/07/18

By understanding and harnessing the power of choice, we can break free from anxiety and depression to lead a life of resilience and empowerment. In this episode, Sharlee Dixon speaks with Mike Oglesbee. Mike is an acclaimed author and coach dedicated to helping individuals overcome their fears and mental health struggles. In 2011, Mike founded Maximized Mind, LLC in Myrtle Beach, SC, where he has since crafted a dynamic approach to address the root causes of personal and professional challenges

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45:10

Clinicians Series: Mastering Stress & Burnout with...

Behavioral Health Today ·

2024/07/16

Optimizing leadership and team performance through intuitive intelligence, effective communication, and personal accountability to reduce stress and burnout. In this episode, Dr. Graham Taylor speaks with Neha Sangwan. Neha is an CEO and founder of Intuitive Intelligence, empowering individuals and organizations with effective communication tools. Nena is also an Internal Medicine physician, engineer, author, speaker, and communication expert. Neha earned her Bachelor of Science in Mechanical and

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37:22

Clinicians Series: The Power of Pain Reprocessing...

Behavioral Health Today ·

2024/07/09

Pain reprocessing therapy helps alleviate neuroplastic pain by retraining the brain to perceive sensations without fear or misinterpretation. In this episode, Sharlee Dixon speaks with Dr. Jaimee Arnoff. Jaimee is a licensed clinical psychologist with extensive experience with both assessment and therapy, focusing on children and adolescents with internalizing disorders in multiple hospital-based settings, residential treatment centers, and community-based outpatient mental health clinics. In

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29:53

Breathe Deep: Transformative Power of Diaphragmatic...

Behavioral Health Today ·

2024/07/04

Discover how deep diaphragmatic breathing can transform your mind, body, and spirit by eradicating stress and unlocking profound clarity. In this episode, Sharlee Dixon speaks with Kurtis Lee Thomas. Kurtis is a leading corporate mindfulness trainer and public speaker, known for working with Fortune 500 companies like Nike, NASA, and the Capital Group. His company, Breathwork Detox, was named Top Employee Well-Being Provider of 2023 by HR Magazine. As Board Chair of the Just Breathe Foundation, he

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48:47

Reversing Diabetes: From Type 2 to Postdiabetic &...

Behavioral Health Today ·

2024/07/02

Going from Type 2 diabetes to pre-diabetic status is a major victory, but it's crucial to recognize the distinct medical approach needed for those trending toward full remission versus those still at risk. In this episode, Dr. Graham Taylor speaks with Eric Edmeades. Eric is a globally recognized speaker, entrepreneur, and author known for his expertise in health, business, and personal development. With a mission to empower individuals to live healthier, more fulfilling lives, Eric is the founder

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40:39

Rewiring Attachment Styles: Healing Core Wounds for...

Behavioral Health Today ·

2024/06/25

The subconscious mind's deep-rooted programming dictates our attachment styles and relationship dynamics, making it crucial to reprogram core wounds and effectively communicate needs to foster healthier connections.In this episode, Sharlee Dixon speaks with Dr. Thais Gibson. Thais has a Ph.D. and over 13 certifications in modalities such as CBT, NLP, somatic experiencing, internal family systems, and shadow work. She has nearly a decade of experience running a successful private practice and

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228 results

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