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PODCAST

Behavioral Health Today

Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective.

health & fitness mental health

All Episodes

41:44

From Rock to Resilient: Cultivating Emotional...

Behavioral Health Today ·

2024/08/06

Resilience isn’t a fixed trait; it’s a cultivated state that thrives with intentional care and awareness. In this episode, Dr. Graham Taylor speaks with Dr. Marie-Helene Pelletier, also known as “MH.” An accomplished expert in leadership and burnout within high-performing cultures, MH brings extensive qualifications and corporate experience to the table. She champions workplace mental health strategies that foster wellness, motivation, and productivity. Known for her engaging presentations that

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40:43

Beyond Words: The Transformative Power of Music and...

Behavioral Health Today ·

2024/08/01

Music transcends words, creating profound connections and transformative experiences that elevate both individual and collective consciousness. In this episode, Dr. Graham Taylor speaks with Murray Hidary. Murray is a multifaceted entrepreneur, tech pioneer, and creative polymath. His entrepreneurial journey began at 22, leveraging his passion for music and composition honed at NYU. Murray is an acclaimed photographer, composer, and musician, with a voracious appetite for ongoing learning and

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48:48

Next Level Human: Transforming Identity for Lasting...

Behavioral Health Today ·

2024/07/30

Change your identity and beliefs, and your habits and behaviors will naturally follow. In this episode, Sharlee Dixon speaks with Jade Teta. Jade is a seasoned professional with over 25 years of experience in health and wellness. With a degree in biochemistry and a practice in naturopathic medicine, Jade specializes in integrative endocrinology, focusing on hormones and metabolism. His approach integrates conventional and alternative methods, prioritizing lifestyle changes and natural approaches

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38:40

Clinicians Series: The Power of Group Work &...

Behavioral Health Today ·

2024/07/23

Group work helps us shed energetic clutter by revealing shared struggles and fostering collective growth and support. In this episode, Dr. Graham Taylor speaks with Tanya Cole-Lesnick. Tanya is a psychotherapist turned transformational coach whose journey from personal struggle to professional fulfillment fuels her mission to empower others. Tanya’s path began in her mid-twenties when she sought therapy to navigate love life challenges, initially grappling with shame and vulnerability. Embracing

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49:07

Breaking Free: Transforming Anxiety and Depression...

Behavioral Health Today ·

2024/07/18

By understanding and harnessing the power of choice, we can break free from anxiety and depression to lead a life of resilience and empowerment. In this episode, Sharlee Dixon speaks with Mike Oglesbee. Mike is an acclaimed author and coach dedicated to helping individuals overcome their fears and mental health struggles. In 2011, Mike founded Maximized Mind, LLC in Myrtle Beach, SC, where he has since crafted a dynamic approach to address the root causes of personal and professional challenges

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45:10

Clinicians Series: Mastering Stress & Burnout with...

Behavioral Health Today ·

2024/07/16

Optimizing leadership and team performance through intuitive intelligence, effective communication, and personal accountability to reduce stress and burnout. In this episode, Dr. Graham Taylor speaks with Neha Sangwan. Neha is an CEO and founder of Intuitive Intelligence, empowering individuals and organizations with effective communication tools. Nena is also an Internal Medicine physician, engineer, author, speaker, and communication expert. Neha earned her Bachelor of Science in Mechanical and

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37:22

Clinicians Series: The Power of Pain Reprocessing...

Behavioral Health Today ·

2024/07/09

Pain reprocessing therapy helps alleviate neuroplastic pain by retraining the brain to perceive sensations without fear or misinterpretation. In this episode, Sharlee Dixon speaks with Dr. Jaimee Arnoff. Jaimee is a licensed clinical psychologist with extensive experience with both assessment and therapy, focusing on children and adolescents with internalizing disorders in multiple hospital-based settings, residential treatment centers, and community-based outpatient mental health clinics. In

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29:53

Breathe Deep: Transformative Power of Diaphragmatic...

Behavioral Health Today ·

2024/07/04

Discover how deep diaphragmatic breathing can transform your mind, body, and spirit by eradicating stress and unlocking profound clarity. In this episode, Sharlee Dixon speaks with Kurtis Lee Thomas. Kurtis is a leading corporate mindfulness trainer and public speaker, known for working with Fortune 500 companies like Nike, NASA, and the Capital Group. His company, Breathwork Detox, was named Top Employee Well-Being Provider of 2023 by HR Magazine. As Board Chair of the Just Breathe Foundation, he

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48:47

Reversing Diabetes: From Type 2 to Postdiabetic &...

Behavioral Health Today ·

2024/07/02

Going from Type 2 diabetes to pre-diabetic status is a major victory, but it's crucial to recognize the distinct medical approach needed for those trending toward full remission versus those still at risk. In this episode, Dr. Graham Taylor speaks with Eric Edmeades. Eric is a globally recognized speaker, entrepreneur, and author known for his expertise in health, business, and personal development. With a mission to empower individuals to live healthier, more fulfilling lives, Eric is the founder

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40:39

Rewiring Attachment Styles: Healing Core Wounds for...

Behavioral Health Today ·

2024/06/25

The subconscious mind's deep-rooted programming dictates our attachment styles and relationship dynamics, making it crucial to reprogram core wounds and effectively communicate needs to foster healthier connections.In this episode, Sharlee Dixon speaks with Dr. Thais Gibson. Thais has a Ph.D. and over 13 certifications in modalities such as CBT, NLP, somatic experiencing, internal family systems, and shadow work. She has nearly a decade of experience running a successful private practice and

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42:14

Reviving Minds: Innovative Approaches to Alzheimer's...

Behavioral Health Today ·

2024/06/20

By addressing six key factors—toxins, nutrients, stressors, structure, infections, and signaling—we can significantly improve brain health and manage Alzheimer's more effectively. In this episode, Dr. Graham Taylor speaks with Dr. Heather Sandison. Heather is a naturopathic doctor renowned for her groundbreaking work in dementia care. As the primary clinical investigator and author of a peer-reviewed article published in the Journal of Alzheimer's Disease, she has demonstrated her commitment to

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48:40

Escaping the Waiting Room: Reclaiming Your True Self...

Behavioral Health Today ·

2024/06/18

When we experience significant loss, we often get stuck in a transitional "waiting room" between our past and potential future, and true healing involves reclaiming our true selves and embracing our strengths to move forward. In this episode, Sharlee Dixon speaks with Christina Rasmussen. Christina is a renowned grief educator and bestselling author, known for her impactful books "Second Firsts", "Where Did You Go?", and "Invisible Loss". Following the loss of her spouse to cancer in 2010, Christina

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39:51

Visionary Leadership: Empowering Through Uncertainty...

Behavioral Health Today ·

2024/06/11

Leadership is about providing vision and hope, empowering others by recognizing and cultivating their strengths, and using adversity as an opportunity for creativity and growth. In this episode, Dr. Graham Taylor speaks with Sam Adeyemi. Sam Adeyemi (say: Ah Day yeh me), is a global speaker, strategic leadership expert, minister, and author who has influenced millions of people on success and leadership through radio, television, conferences, and information products for more than 25 years. As a

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36:05

Empowering Teen Mental Health: Project YES & the...

Behavioral Health Today ·

2024/06/06

Project YES empowers teens worldwide with accessible digital interventions for mental health, offering self-guided support and promoting autonomy in their mental health journey. In this episode, Sharlee Dixon speaks with Dr. Jessica Schleider. Jessica is Associate Professor of Medical Social Sciences at Northwestern University, where she directs the Lab for Scalable Mental Health. Schleider completed her PhD in clinical psychology at Harvard University, her doctoral internship in clinical and

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38:05

Revolutionary Optimism: How Centering Love Transforms...

Behavioral Health Today ·

2024/06/04

Putting love at the center of our actions leads to self-liberation and collective healing, fostering interconnectedness and revolutionary optimism. In this episode, Dr. Graham Taylor speaks with Paul Zeitz. Paul is a preventive medicine physician, epidemiologist, and advocate for global justice and human rights with over 35 years of experience. He is the initiator of the #unify movements, including the peaceful revolutionary political movement #unifyUSA, launched in 2023 to create a United States

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41:54

Clinicians Series: Emotional Resolution & Visceral...

Behavioral Health Today ·

2024/05/29

Trauma overwhelms us with lasting stress, manifesting as protective behaviors; by fully processing these physical sensations, we can free ourselves from the burdens they create. In this episode, Dr. Graham Taylor speaks with Cedric Bertelli. Cedric is the founder of the Emotional Health Institute, a non-profit organization that aims to create communities where individuals, children, and families are thriving emotionally, free from the otherwise long-lasting effects of fear and trauma. Cedric is of

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45:42

Overcoming Trauma & Addiction Through Root Cause...

Behavioral Health Today ·

2024/05/23

Discover how self-empowerment, root cause therapy, and reparenting can transform trauma and addiction into a journey of healing and personal growth. In this episode, Sharlee Dixon speaks with Melissa Hiemann. Melissa is the co-founder of The Centre for Healing, an online education company pioneering transformative therapies since 2016. Melissa’s journey from personal struggles with addiction and mental health to profound self-discovery led her to create certified courses that address trauma in

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47:22

Healing Journeys: Transforming Lives Through...

Behavioral Health Today ·

2024/05/21

With the right mindset and environment, psychedelic therapy is transforming lives by addressing the root causes of mental illness and fostering lasting positive impacts on individuals and communities. In this episode, Dr. Graham Taylor speaks with Josh Halu. Josh is the founder and CEO at The Psychedelic Exchange (PsycheX), an online platform for community support, education, and a therapist directory specifically for Psychedelic Psychotherapy. Josh is a dynamic leader committed to revolutionizing

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40:24

Energetic Clutter to Clarity: Unlocking Healing...

Behavioral Health Today ·

2024/05/14

We often internalize messages from mirroring that may not accurately reflect who we truly are. However, the beauty of group work lies in their ability to provide an accurate mirror for self-reflection. In this episode, Dr. Graham Taylor speaks with Tanya Cole-Lesnick. Tanya is a psychotherapist turned transformational coach whose journey from personal struggle to professional fulfillment fuels her mission to empower others. Tanya’s path began in her mid-twenties when she sought therapy to navigate

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33:45

Part 2: Caught in the Crosshairs of American...

Behavioral Health Today ·

2024/05/09

No one is going to care about us the same way that we are going to care about ourselves. In this episode, Dr. Graham Taylor and Dr. Lloyd Sederer will continue their conversation on Dr. Sederer's book, "Caught in the Crosshairs of American Healthcare." In our previous episode, we delved into the harmful effects of corporate influence on patient care, addressing issues such as declining quality of care, physician burnout, and moral injury. We also explored the significance of human connections in

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218 results

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