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PODCAST

Finding Financial Freedom with The Frugal Physician - Finance, Wellness, Budget, Student Loans, Wealth, Doctor, Fitness, Money

Dr. Disha Spath, MD, FACP

Financial Freedom and Peace of Mind. For all of us. A podcast by The Frugal Physician for healthcare professionals looking to get their financial house in order and design their ideal lives.

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All Episodes

37:44

Ep34: Closing the Gender Wage Gap in Healthcare with...

Finding Financial Freedom with The Frugal Physician -... ·

2024/01/12

Ethan Nkana, founder of Rocky Mountain Physician Agency, talks about his work in advocating for fair compensation and equitable work conditions for doctors. The focus is especially on addressing the wage gap for women in medicine. Ethan shares his insights on hospital finance, negotiations, and strategies to achieve fair pay. He emphasizes the importance of open discussions about salaries among physicians and advises them to renegotiate their contracts proactively. Learn more about Ethan Nkana:

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40:56

Ep33: Earning, Investing, and Living Fully with Doc G

Finding Financial Freedom with The Frugal Physician -... ·

2024/01/05

Dr. Jordan Grumet, or Doc G, a physician turned financial independence advocate, shares his journey from internal medicine to hospice care, emphasizing how burnout led him to seek financial independence. He also discussed his award-winning podcast, "The Earn & Invest Podcast," and his book "Taking Stock." The book focuses on using financial independence for a regret-free life, drawing from hospice patients' insights. Doc G encourages saving with purpose, considering life's unpredictability, and

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28:29

Ep32: A Year of Travel and Learning with The Frugal...

Finding Financial Freedom with The Frugal Physician -... ·

2023/12/29

Dr. Disha brings her family together to discuss the year 2023. They recount their travels to India, visiting the Taj Mahal, and attending an elaborate Indian wedding. The family also talks about their trip to Spain, experiencing a flamenco show, and enjoying local cuisine. Financial planning for these trips is a key topic, highlighting the use of a travel fund and managing expenses without straining finances. The family emphasizes the educational and bonding aspects of their travels. The episode

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17:20

Ep31: Maximizing End-of-Year Finances

Finding Financial Freedom with The Frugal Physician -... ·

2023/12/22

Dr. Disha shares her recent family trip to Spain and provides valuable financial tips for the holiday season. She discusses the balance of enjoying guilt-free travel while being financially prudent, tips for booking travel economically, and the importance of smart spending in different countries. Additionally, Dr. Disha delves into end-of-year financial tasks, including maximizing retirement account contributions, Backdoor Roth IRA, HSA contributions, and effective use of credit card benefits. She

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58:28

Ep30: Saving Big with Credit Card Points - Chase 524...

Finding Financial Freedom with The Frugal Physician -... ·

2023/12/15

Understanding the Chase 524 rule is crucial for anyone who wants to maximize their rewards and benefits from credit cards. The Chase 524 rule, also known as the most important yet unofficial and unpublished rule in the world of points earning credit cards, can significantly impact your ability to obtain valuable rewards cards on the market. In this episode of Point Me to First Class called, "Understanding the Chase 524 rule," the host, Dr. Devon Gimble, emphasizes the importance of this topic. She

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33:05

Ep29: Tyler Olson's Perspective on Medical Finance

Finding Financial Freedom with The Frugal Physician -... ·

2023/12/08

Dr. Disha introduces Tyler Olson, a financial advisor from Olson Consulting, LLC, specializing in helping medical professionals with their financial planning. Tyler discusses his background, the influence of his father's career, and his decision to focus on medical professionals' financial needs. He addresses the unique financial challenges faced by early career physicians, such as managing student debt, investment strategies, and the importance of early financial planning. Tyler also provides

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46:04

Ep28: From $2.26 to Millionaire: Grant Sabatier's...

Finding Financial Freedom with The Frugal Physician -... ·

2023/12/01

Grant Sabatier's story begins in a financially stressed household, where money was a constant source of worry. Despite excelling academically and attending a prestigious university, his early twenties were marked by job uncertainties and a lack of clear direction, culminating in a sobering moment: moving back to his parents' house with a mere $2.26 in his bank account. This low point, however, was also a turning point for Grant. A family picnic sparked a profound realization about the traditional

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16:45

Ep27: Maximizing Retirement Income, Morningstar's...

Finding Financial Freedom with The Frugal Physician -... ·

2023/11/24

Dr. Disha discusses the valuable insights from Christine Benz of Morningstar, particularly focusing on Morningstar's State of Retirement in 2023 report. The report provides forward-looking guidance on retirement income, utilizing Monte Carlo simulations to predict various outcomes. It explores safe withdrawal rates, flexible withdrawal strategies, and the concept of a TIPS ladder for guaranteed income. Additionally, the episode touches upon the importance of bonds and provides information on

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35:44

Ep26: The Retirement Spending Blueprint with...

Finding Financial Freedom with The Frugal Physician -... ·

2023/11/17

This episode is sponsored by PearsonRavitz– helping physicians safeguard their most valuable assets. Retirement marks a significant shift from accumulation to spending. This transition can be daunting, especially in an unpredictable financial landscape. Christine Benz, Director of Personal Finance and Retirement Planning at Morningstar, provides invaluable insights on this subject, as discussed in this latest episode. Christine covers the challenges retirees

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38:45

Ep25: Cash Flow and Capital: Investing in Mineral...

Finding Financial Freedom with The Frugal Physician -... ·

2023/11/10

Produced in partnership with… Eckard Enterprises – Learn how to build and protect your wealth through an alternative investment in minerals. ***This show is produced in partnership with Eckard Enterprises, highlighting their expertise in alternative investments and tangible assets. The content presented is part of a paid collaboration designed to educate and inform our audience about financial opportunities within the realm of mineral rights investing. The views and opinions expressed are provided

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36:02

Ep24: The Growth of The Physician Philosopher: From...

Finding Financial Freedom with The Frugal Physician -... ·

2023/11/03

Dr. Jimmy Turner's entrepreneurial journey began when he started his own business called The Physician Philosopher. He initially started as a solopreneur, figuring things out on his own and learning along the way. He had to navigate the process of setting up an LLC, getting an employer identification number, and opening a bank account. Despite the challenges, he believed that there was nothing he couldn't learn if he put his mind to it. In the first couple of years, Dr. Turner didn't pay himself a

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36:09

Ep23: The Secrets of Essentialism for Physicians with...

Finding Financial Freedom with The Frugal Physician -... ·

2023/10/27

Dr. Goins found freedom through travel by embracing her passion for exploring healing approaches outside of conventional medicine and combining it with her love for traveling. Her journey from traditional medical practice to becoming a digital nomad reflects her desire to break free from the constraints of traditional medicine and immerse herself in a nomadic lifestyle. Dr. Goins initially started her journey to become a doctor at a young age, like many others in the medical field. However, she

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33:12

Ep22: The Future of Financial Freedom - The PHYSICIAN...

Finding Financial Freedom with The Frugal Physician -... ·

2023/10/22

Physician on Fire, a blog and community founded by Dr. Leif Dahleen, is evolving with the addition of Dr. Nirav Shah and Dr. Jorge Sanchez. Their shared mission is to empower physicians to take control of their financial well-being. They aim to provide a comprehensive financial plan tailored to individual circumstances using data and software, helping doctors achieve various forms of financial independence. Learn more about the POF Partners: Dr. Leif Dahleen, Founder of Physician on Fire (2016) In

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41:09

Ep21: Building Wealth After 50 with Dr. Bill Yount

Finding Financial Freedom with The Frugal Physician -... ·

2023/10/13

Late-start financial independence journey refers to the process of achieving financial freedom later in life, typically after making financial mistakes and not focusing on saving and investing earlier on. This journey often involves individuals realizing the need to change their financial habits and make significant adjustments to their lifestyle in order to reach their financial goals. In this episode featuring Dr. Bill Yount, a practicing emergency medicine physician, he shares his personal

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34:26

Ep20: Real Estate and Relationships with Dr. Kate...

Finding Financial Freedom with The Frugal Physician -... ·

2023/10/06

Dr. Kate Mangona, a pediatric radiologist and relationship coach, discusses her journey into real estate investing with her husband, Victor. They've built a $5 million real estate portfolio and share insights on managing money as a couple. Dr. Mangona highlights the importance of open communication, setting financial goals, and taking calculated risks. She also encourages women to take control of their financial future. Learn more about Dr. Kate Mangona: Dr. Kate Mangona is a board-certified

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15:46

Ep19: The Art of Frugal Living

Finding Financial Freedom with The Frugal Physician -... ·

2023/09/29

Dr. Disha shares her favorite frugal hacks for achieving financial freedom without sacrificing quality of life. She provides practical tips and strategies, including budgeting secrets and clever ways to cut costs without compromising lifestyle. Dr. Disha emphasizes the importance of managing food and grocery store expenses, such as switching to lower-cost grocery stores like Aldi or using Amex Platinum for free Walmart Plus subscription. She also discusses the benefits of batch cooking and how it

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50:32

Ep18: The Impact of Credit Card Points on Travel

Finding Financial Freedom with The Frugal Physician -... ·

2023/09/22

In this episode, Dr. Disha interviews Dr. Devon Gimbel, a retired physician turned credit card points travel consultant. Dr. Gimbel shares her personal journey of discovering the world of credit card points hacking and how it has positively impacted her travel experiences. She explains how she learned about using credit card points to unlock first-class travel without spending a lot of money and why she is passionate about teaching others to do the same. Learn more about Dr. Devon Gimbel: Dr. Devon

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35:06

Ep17: Value-Based Decision-Making with Dr. Kathy Stepien

Finding Financial Freedom with The Frugal Physician -... ·

2023/09/15

Dr. Kathy Stepien discusses her journey from physical therapy to pediatrics and how she found her true calling in coaching fellow physicians. She emphasizes the importance of aligning one's career with personal values to achieve fulfillment and happiness. The conversation touches upon the connection between finances and physician wellness, highlighting the limiting belief that income is finite and exploring the broader concept of wealth, including time and freedom. They stress the significance of

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47:56

Ep16: The Wealthy Surgeon's Secret with Dr. Jordan's...

Finding Financial Freedom with The Frugal Physician -... ·

2023/09/08

Meet inspiring guest Dr. Jordan Frey, a plastic surgeon turned finance guru, as he shares his journey from financial uncertainty to wealth. Explore strategies like the backdoor Roth and tax loss harvesting while maintaining a successful medical career. Get ready for financial empowerment! This episode is brought to you by… Set for Life Insurance – Life, Disability, and Long-Term Care Coverage for a secure future. Learn more about Dr. Frey: Jordan Frey, the Prudent Plastic Surgeon, went from

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45:35

Ep15: Overcoming Money-Related Stress and Anxiety...

Finding Financial Freedom with The Frugal Physician -... ·

2023/09/01

Dr. Latifat Akintade, a respected gastroenterologist and author, shares her transformative journey from financial stress to empowerment. As the founder of MoneyFitMD School, she helps women physicians regain control of their finances and create wealth without compromising their well-being. Dr. Latifat highlights the unique challenges faced by physicians and the desire for autonomy after years of training. The conversation explores strategies, stories, and wisdom that can liberate individuals from

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115 results

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