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PODCAST

Awaken Together

Jennifer Wilson/ Katerina Erickson

Join Kat and Jenn for weekly heart-to-hearts diving into topics such as yoga and wellness, healing tools for spiritual awakening, and a return to what matters. Let"s awaken together.

health & fitness alternative health

All Episodes

29:46

Balancing Divine Feminine + Masculine Energy

Awaken Together ·

2021/10/01

Learning about this internal balance was a game changer in Kat's + Jenn's spiritual journeys. Divine feminine and masculine have nothing to do with gender and everything to do with energy. Let's discuss, shall we?

en

28:40

What the Chakras teach us + Guided Meditation

Awaken Together ·

2021/09/24

Explore the foundations of the chakra system: where they're located, how to identify energetic blockages, and how to find balance. We wrap up this episode with a 15 minute grounding meditation to feel into your chakras and energetic body, led by Kat.

en

30:11

All Things Energy

Awaken Together ·

2021/09/17

What the heck is "energy work"? Tune into this episode to learn about the aura, ways to clear your space, and how to protect your own energetic field.

en

30:43

Ego vs. Soul

Awaken Together ·

2021/09/10

Have you heard the quote "Starve the ego, feed the soul"? In today's episode we unpack personality, the ego, and what's beneath it all - our intuition, soul, and higher self.

en

25:15

Our Humble Beginnings

Awaken Together ·

2021/09/03

Buckle in for the wild stories that sparked Jenn and Kat's journeys towards their highest selves. Spiritual awakenings can be a conscious choice or the universe stepping in to take the reigns.

en

26:33

Let's get to know each other!

Awaken Together ·

2021/08/16

Welcome to the first episode of awaken together. We wanted to start by sharing a little bit about us and let you know some of the goals for this podcast!

en

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