x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Absolute Strength Podcast

Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com

health & fitness fitness

All Episodes

01:32:33

Old School Training Will Get You Jacked

The Absolute Strength Podcast ·

2024/09/06

In this episode of the Absolute Strength Podcast, we discuss having an old-school mentality and not overcomplicating your fitness. Sit back, relax, and enjoy! Sign up for the newsletter: The FREE Essential Strength Program The FREE Hunt Fitness Flexible Dieting Manual Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/ Connect with Derek: @DerekCharlebois https://www.prbreaker.com/ Programs:

en-us

01:26:39

Why Do You Train the Way That You Do?

The Absolute Strength Podcast ·

2024/08/30

In this episode of the Absolute Strength Podcast, we ask an interesting question: Why do you train the way that you do? A lot of it has to do with your training philosophy. If you don't have one, you should get one. We also discuss the benefits of recommitting to tracking macros. It's tedious, but it's guaranteed to work. Sit back, relax, and enjoy! Sign up for the newsletter: The FREE Essential Strength Program The FREE Hunt Fitness Flexible Dieting Manual Hire Kyle as your coach:

en-us

01:14:19

How Often Should You Change Exercises (Q&A)

The Absolute Strength Podcast ·

2024/08/23

In this episode of the Absolute Strength Podcast, we answer questions from listeners. Questions on the show: How often should you change exercises? What is the deal with alcohol? How psyched up do you need to be to hit a big lift? As someone in their late 30s, do you have any tips or tricks for me to stay jacked? Other than yours, what are some good books to read about training and nutrition? Sit back, relax, and enjoy! Sign up for the newsletter: The FREE Essential Strength Program The FREE

en-us

56:20

Things Broscience Got Right

The Absolute Strength Podcast ·

2024/08/16

In this episode of the Absolute Strength Podcast, we discuss things Broscience got right. Sit back, relax, and enjoy! Sign up for the newsletter: The FREE Essential Strength Program The FREE Hunt Fitness Flexible Dieting Manual Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/ Connect with Derek: @DerekCharlebois https://www.prbreaker.com/ Programs: Powerbuilding: Absolute Progress 2.0

en-us

01:17:45

How to Stop Getting Hurt in the Gym

The Absolute Strength Podcast ·

2024/08/09

In this episode of the Absolute Strength Podcast, we will discuss how to stop getting hurt in the gym. Sit back, relax, and enjoy! Sign up for the newsletter: The FREE Essential Strength Program The FREE Hunt Fitness Flexible Dieting Manual Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/ Connect with Derek: @DerekCharlebois https://www.prbreaker.com/ Programs: Powerbuilding: Absolute Progress 2.0

en-us

37:36

The 7 Worst Testosterone Killers to Avoid

The Absolute Strength Podcast ·

2024/08/02

In this episode of the Absolute Strength Podcast, we will discuss the 7 worst testosterone killers to avoid. Testosterone isn't just about getting jacked. It's a hormone that impacts every area of your life, from your energy levels to your mental health. Getting your testosterone in check is one of the first places to look if you want to optimize your fitness. Yet, our modern lifestyle is littered with pitfalls that can send Test plummeting. The fact that men's testosterone levels are falling

en-us

55:56

The 10 Most Overrated Exercises For Muscle Growth

The Absolute Strength Podcast ·

2024/07/26

One of the best aspects of training for muscle growth is the freedom of choice. There's no exercise that you must do. You can build your legs without back squatting, your chest without benching, and your lats without lat pulldowns or pullups. However, these are all excellent exercises, and if you can do them, you should. However, not all exercises are great. In fact, there are a bunch of lousy ones. Today, we are going to discuss the 10 most overrated exercises for muscle growth and why they may not

en-us

01:29:27

The Best and Worst Machines at the Gym

The Absolute Strength Podcast ·

2024/07/19

In this episode, Derek and I discuss our favorite and least favorite machines in the gym and how to implement them in your program. Sit back, relax, and enjoy! Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/ Connect with Derek: @DerekCharlebois https://www.prbreaker.com/ Programs: Powerbuilding: Absolute Progress 2.0 Powerlifting:

en-us

55:43

8 Reasons You Look Like You Don't Lift

The Absolute Strength Podcast ·

2024/07/17

It's a question that often lingers in the air at the gym-why am I not seeing better results? We all know the primary reason we train is to look super jacked. Yet, despite the countless hours we spend in the gym and our meticulous attention to our nutrition, we often fall short of our desired physique. This lack of progress can even lead to one of the most dreaded questions a man can get—Do you even lift, bro? Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach:

en-us

01:30:38

Are You Doing Everything You Can to Build Muscle?

The Absolute Strength Podcast ·

2024/07/12

In this episode, Derek and I ask a simple question: Are You Doing Everything You Can to Build Muscle? Of course, most people's first instinct is yes. But is there more you could be doing? Find out on today's show. Sit back, relax, and enjoy! Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/ Connect with Derek: @DerekCharlebois

en-us

01:05:43

5 Simple Daily Habits to Improve Your Fitness and Life

The Absolute Strength Podcast ·

2024/07/10

One of my childhood heroes was legendary wrestler and coach Dan Gable. Dan is known for many famous quotes, but my favorite is this: "If it is important, do it every day. If it's not important, don't do it all." Now, of course, we can take this too literally. But in fitness, having daily habits to improve holds up. Here are five daily habits to improve your fitness and life. Sit back, relax, and Enjoy! Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach:

en-us

01:48:22

Progress Is Not Always Linear...and That's Fine

The Absolute Strength Podcast ·

2024/07/05

In this episode, Derek and I discuss why progress is not always linear and outline a new program to look and feel good for Derek. Sit back, relax, and Enjoy! Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/ Connect with Derek: @DerekCharlebois https://www.prbreaker.com/ Programs: Powerbuilding: Absolute Progress 2.0 Powerlifting:

en-us

01:21:34

Lengthened Partials, Training for Muscle and...

The Absolute Strength Podcast ·

2024/06/28

In this episode, Derek and I answer questions from listeners. Sit back, relax, and enjoy! Questions on the show: As you guys have mentioned on the pod recently, lengthened partials are all everyone seems to be talking about right now. How would you recommend implementing them into a program? Hey guys! I started powerlifting about a year and a half ago and found the podcast right around then. I've learned a lot! Anyway, I have a question. How do I balance the need for hypertrophy with maintaining

en-us

01:35:43

Does Biomechanics Have a Place in Bodybuilding?

The Absolute Strength Podcast ·

2024/06/14

In this episode, Derek and I discuss the recent popularity of using biomechanics to help with exercise selection. Does this make sense? And, if so, how should you use it to improve your programming? Sit back, relax, and enjoy! Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/ Connect with Derek: @DerekCharlebois https://www.prbreaker.com/

en-us

01:33:22

Good Sleep, Overrated Protein Bars, and New Training...

The Absolute Strength Podcast ·

2024/05/31

In this episode, Derek and I discuss the benefits of sleep, why most protein bars are overrated, and the best shoes for training. Sit back, relax, and enjoy! Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/ Connect with Derek: @DerekCharlebois https://www.prbreaker.com/ Programs: Powerbuilding: Absolute Progress 2.0 Powerlifting:

en-us

01:38:57

Nutrition to Become an Ultimate Human Weapon

The Absolute Strength Podcast ·

2024/05/24

In this episode, Derek and I discuss how to eat to be jacked, strong, and capable of kicking ass. Sit back, relax, and enjoy! Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/ Connect with Derek: @DerekCharlebois https://www.prbreaker.com/ Programs: Powerbuilding: Absolute Progress 2.0 Powerlifting: Absolute Strength 3.0

en-us

01:39:29

How to Become the Ultimate Human Weapon

The Absolute Strength Podcast ·

2024/05/17

In this episode, Derek and I discuss how to train to be jacked, strong, and capable of kicking ass. Sit back, relax, and enjoy! Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/ Connect with Derek: @DerekCharlebois https://www.prbreaker.com/ Programs: Powerbuilding: Absolute Progress 2.0 Powerlifting: Absolute Strength 3.0

en-us

01:31:45

Tom Brady Roast, Paying College Athletes, and Home Gyms

The Absolute Strength Podcast ·

2024/05/10

In this episode, Derek and I discuss the recent Tom Brady roast, why its good college athletes are getting paid, training at home, and more. Sit back, relax, and enjoy. Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/ Connect with Derek: @DerekCharlebois https://www.prbreaker.com/ Programs: Powerbuilding: Absolute Progress 2.0

en-us

01:25:07

How to Trick Yourself Into Amazing Results

The Absolute Strength Podcast ·

2024/05/03

In this episode, Derek and I discuss why I had to cancel the podcast last week, the movie industry, Dana White's new "biohacking" protocol, and why sometimes you need to trick yourself to get results. Sit back, relax, and enjoy. Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/ Connect with Derek: @DerekCharlebois

en-us

01:35:47

This Is What Your Training Is Missing

The Absolute Strength Podcast ·

2024/04/19

In this episode, Derek and I discuss what your training is missing. It's probably not what you think. Or maybe it is. You will have to listen to find out. Sit back, relax, and enjoy! Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/ Connect with Derek: @DerekCharlebois https://www.prbreaker.com/ Programs: Powerbuilding: Absolute

en-us

106 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown