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PODCAST

LaidOPEN Podcast

Welcome to the LaidOPEN Podcast hosted by Charna Cassell. Charna is a Trauma-Trained Psychotherapist and Sexuality Coach with over 20 years of experience. Every day, Charna helps clients heal from trauma and access more bodily joy, emotional regulation, vitality, and hope. Now she"s bringing her expertise to podcasting with interviews from post-trauma thrivers who share creative resources to support living an authentic, passionate, mindful existence. Together they explore how to have a more

health & fitness sexuality

All Episodes

01:03:41

Making Peace With Your Pussy with Jessica Pin

LaidOPEN Podcast ·

2022/07/19

Please welcome activist Jessica Pin as our guest on this week’s episode of LaidOPEN Podcast. She’s an activist and a biomedical engineer, whose life work is advocating for the inclusion of detailed clitoral anatomy in medical literature and curricula, training standards for vulvar procedures, and correction of medical misinformation about vulvas. Together we discuss what contributes to the shame women feel about their larger vulva and the misinformation distributed by the medical field about the

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39:47

Sexual Healing and Opening to Orgasms with Paloma De...

LaidOPEN Podcast ·

2022/07/12

Meet Paloma De La Hoz, aka “MoMa” @awaremoma, she’s a sex educator from the Dominican Republic, who uses her experiences to help people reconnect with their sexuality. Her passion is helping women have their first orgasms, whether it’s alone or with their partners. MoMa works internationally and sees clients from around the globe through intimate 1:1 coaching and group programs. Primarily, she helps her clients explore how to connect to their bodies, emotions, and desires, whether in or out of the

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58:34

Ep. 31 The Art Of Surrender with Author Kate Sloan

LaidOPEN Podcast ·

2022/07/05

You may have heard of this week’s guest from her two podcasts, blog, or books. Kate Sloan is a writer and podcaster specializing in sex, kink, and relationships. We talk about her books '101 Kinky Things Even You Can Do' and '200 Words to Help You Talk About Sexuality & Gender,' the latter of which was recently released. Plus, we do a round robbin covering her two podcasts (The Dildorks and Question Box), sex-ed, and the perks of the daddy-little girl dynamic. We also chat about the fine art of

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01:09:52

Ep. 30 Curious Girl and the Making of a Sexual...

LaidOPEN Podcast ·

2022/06/28

On LaidOPEN podcast this week, we’re welcoming Layla London, better known by her podcast moniker, Curious Girl Diaries, a podcast dedicated to her sexual awakening and adventures. However, she wasn’t always a podcast host. Layla started as a high-powered businesswoman married to her job. After a 3.5-year dry spell from sex, she decided to reprioritize sex by way of a sex bucket list. Layla documents all the cumming and going in her podcast. Together we talked about the unexpected benefits and

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01:21:02

Ep. 29 Finding Peace When You've Been Cheated On with...

LaidOPEN Podcast ·

2022/06/21

Recently my friend Stephanie Ragazzo had a TikTok go viral where she was expressing grief and rage at having been cheated on. Join us for an exploratory conversation about why people cheat, what happens when you're cheated on, and what a holistic view of cheating might be. Our conversation also covers what to do when lines get crossed, how to recover after your partner has had an affair, the experience of being the cheater and then being cheated on, and the emotions that arise and need to be

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01:17:17

Ep. 28. Untying The Knot with Mark Tanaka

LaidOPEN Podcast ·

2022/06/14

I am so happy to introduce you to Mark Tanaka, a teacher, and coach that specializes in helping people with nervous system regulation, somatic attachment/developmental trauma repair, and inner child work. Mark is a beloved friend and colleague whom I met during a 2-year shamanic energy bodywork training. He has a background in teaching Qi Gong and Yoga, which he applies to his somatic attachment and development trauma repair practices. Through his process of helping people unwind the physical body,

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01:03:56

Ep 27. The Evolution of the Love Languages with Anne...

LaidOPEN Podcast ·

2022/06/07

This week Anne Hodder-Shipp, a renowned sexuality educator, joins me to discuss her new book "Speaking From the Heart: 18 Languages for Modern Love." Her book offers an alternative perspective and response to what we have come to accept as the 5 Love Languages, which is focused on heteronormative monogamous relationships. Anne’s book offers a refreshing new take on intimacy and safety building in all types of relationships. In this episode, she invites you into creating additional love languages of

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01:20:09

Ep. 26 Undoing 8 Minutes in the Backseat Of A Car...

LaidOPEN Podcast ·

2022/05/31

Lauren Dollie Duke is a yoga teacher and author of a compelling memoir, "Sh!thouse." It tells a story of healing from developmental trauma, PTSD, sexual trauma, and addiction. Lauren and I have shared childhood experiences of growing up in an addicted household, with an incarcerated father and a mom who chose toxic relationships. Her story is incredibly honest and human and she eventually finds liberation through somatic therapy, mind-body connection, and yoga. All that and Lauren also shares some

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01:28:43

Ep. 25 The Body Holds The Answers with Gail Blair

LaidOPEN Podcast ·

2022/05/24

Today’s guest, Gail Blair, is a remarkable being whom I am incredibly grateful to call my mentor. A near-death experience led to her seeing the energy fields of everything. She synthesizes what she’s discovered through her own awakening process and helps teach this to others. She leads us in a grounding practice and discusses different kinds of love, celibacy, child sexual abuse, and evolution with Charna. We’re so lucky to have her share her story and gifts with us in this episode.

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01:02:17

Ep. 24 Mr Domestic and The Arts and Crafts of...

LaidOPEN Podcast ·

2022/05/17

This week’s episode was a joy to record and features crafting expert Matthew Boudreaux, better known as Mr. Domestic. He’s committed to creating an inclusive online community that bridges cultural gaps through quilting and crafting. Matthew shares his journey to rediscover his love of crafting and how it helped him manage his anxiety, panic attacks and how he even uses it to self-soothe. Plus, we speak about how having a child helped him understand what had been lost when his family asked him to

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01:02:12

Ep. 23 Feminism, Sexology and the Eco-Sex Movement...

LaidOPEN Podcast ·

2022/05/10

This week’s guest is a great one, I’m speaking with sexologist Annie Sprinkle, who has had an epic career as a sex-positive and feminist porn star, a performance artist, filmmaker, eco-sex activist, and most recently the co-author of Assuming the Ecosexual Position—Earth as Lover. With her wife Beth Stephens, she launched an eco-sex movement, in addition to working with the founder of Sexological Body Work founder Joseph Kramer. I can’t wait for you to hear Annie speak about her incredible body of

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53:49

Ep. 22 Mindful Porn Use & How It Can Be Healing with...

LaidOPEN Podcast ·

2022/05/03

Sexologist and ex-Jesuit, Joseph Kramer, Ph.D. is the founder of Body Electric School for Massage as well as Sexological Bodywork. Over the years, Joseph’s ushered in the next wave of Sexological Bodywork practitioners who offer sexual healing, such as Jaiya from Sex, Love, and Goop fame. He also created a variety of educational videos with Annie Sprinkle that teaches the practice of erotic massage. It’s this technique that led him to create the Body Electric School burning the onset of the AIDS

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53:32

Ep. 21 Accepting All Our Parts with Janel Vitale

LaidOPEN Podcast ·

2022/04/26

Welcome back to Season 2 of LaidOPEN Podcast. I am elated to kick off the season with sex and relationship coach, Janel Vitale. Janel specializes in relationship design, which is the concept that you and whoever you're with can build a mutually-fulfilling intimate life around your authentic needs and desires, even if unconventional. She leads an exercise on core erotic themes, that I participate in and you can too. We explore Janel’s journey to helping people discover a relationship design that

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01:23:09

Ep. 20 Liberatory Love, Liberatory Spaces featuring...

LaidOPEN Podcast ·

2022/03/08

This week’s episode of LaidOPEN Podcast is the season finale and one of my favorites that I’ve recorded so far. Please welcome Carvell Wallace, a New York Times Bestselling author, memoirist, and award-winning podcaster who covers race, arts, culture, film, and music for a wide variety of news outlets. During our chat Carvell shared his journey navigating dissociation in a cis-male body, not feeling he had a right to say “No”, experiencing fear in anticipation of sex, and the lack of training around

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01:05:50

19. Lyvonne Briggs And The Divine Design Of Pleasure

LaidOPEN Podcast ·

2022/03/01

I am really excited for you to hear this week’s episode of LaidOPEN Podcast. It features the remarkable Lyvonne Briggs, better known as “Pastor Baé,” who is an Emmy Award-winning, body and sex-positive womanist spiritualist. She’s also a writer, pastor, preacher, spiritual life coach, and highly sought-after transformational speaker and seminar leader. We sit down and talk about her experiences working in the church as an advocate of pleasure as its connection to resiliency, as well as, the divine

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01:09:17

18. Sexual and Spiritual Awakenings with Jessica Graham

LaidOPEN Podcast ·

2022/02/22

Sexual and Spiritual paths are often intertwined, which is the case with this week’s guest Jessica Graham. They are a mindfulness teacher and author of “Good Sex: Getting Off Without Checking Out.” Join us as we discover we’re both proponents of somatic therapy and the journey of a spiritual awakening. Additionally, we talk about shifting identity, connecting more in and expressing anger, and using sex and romance as an escape. I loved speaking with Jessica and hope it’s as engaging and uplifting

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01:01:44

17. The Comedic Life of a Queer Ex-Youth Pastor with...

LaidOPEN Podcast ·

2022/02/15

This week on LaidOPEN Podcast Charna welcomes ex-youth pastor, podcaster, and comedian Steve Hernandez. Steve takes us on a journey through his awakening from working in the church to finding the comedy community and the realization that he’s poly and queer. We also talk about being an artist, connected sober sex, emotionally connected gay sex, machismo in Mexican culture, and finding the humor in it all. Tune in to learn more about Steve and his hilarious stories about life, love, and sexual

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01:00:10

16. Stepping into Erotic Wholeness with Darshana Avila

LaidOPEN Podcast ·

2022/02/08

In this episode of LaidOPEN Podcast we welcome Darshana Avila, an Erotic Wholeness Coach you may have seen on this past season of Goop. She believes we are erotic by nature and is dedicated to helping people feel truly at home in their bodies. We also talk about what an Erotic Wholeness Coach is and what it entails. You’re not gonna want to miss this. Especially, if you’re looking to learn more about intimacy and the hard work of healing.

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01:01:51

15. TRANSforming & Living More Authentically with Raj...

LaidOPEN Podcast ·

2022/02/01

On the latest episode of LaidOPEN Podcast, Charna invites former Data Scientist & current photographer and Sex and Relationship Coach, Raj Bandyopadhy onto the podcast. Raj defines himself as a straight man in a queer poly marriage with his partner Andy. Together, Charna and Raj discuss a variety of topics related to this experience including: identity, authentic creative expression, the rigidity of marriage in a heteronormative culture, poly relationships vs ethical nonmonogamy & creating your own

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51:10

14. Our Capacity to Bounce Back feat. Amy MacClain...

LaidOPEN Podcast ·

2022/01/25

This is part 2 of Amy and Charna’s conversation from last week. They left off discussing the value of compassion to transform abuses of power and navigate parental relationships. While exploring how essential denial and dissociation can be, Charna shares how her mom’s addiction, birth trauma, and mentally revisiting abuse impacts the physical body long-term. She also answers the question “What does expansive sex as well as empath sex feel like?” Charna guides a meditation on how to be with your

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113 results

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